
Have you ever looked in the mirror and been disappointed with who’s looking back, or even worse, horrified by who you’ve become? After awakening in his bathtub, practically dead and not sure how to face another day, Jesse decided he didn’t want to die - he wanted to live differently. From that moment on, he decided to figure out how to do just that, live differently, and to become the person who d... more
| Publishes | Twice monthly | Episodes | 323 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementMental HealthEducationHealth & Fitness | ||||

Some addictions come from what you ingest. Others come from what you do.
This episode breaks down substance addictions versus process or behavioral addictions through a lens most people miss: the ritual. You'll hear how both types run the same cycle... more
Ep #322: When the excitement of early sobriety fades, what keeps you moving forward? In this episode, I'll share personal struggles with habit-building and consistency, why excitement isn't enough, and what you can replace it with. You'll learn my Wi... more
Ep #321: Nine years ago, I made a decision that changed my life in so many ways I could not have prognosticated this life I live if you had given me a million guesses. The mantra, and there are many, that seems to be ringing the loudest today is, "I ... more
Ep 320: 2025 was one heckuva year. In this episode, I will cover how the ideas you have about what you want your life to become can be best achieved by laying out a plan, strategizing your actions, and figuring out the logistics of taking those actio... more
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Finally someone talking real life tools for recovery!!!
Love u Jesse so glad ur back !!!!!!!!! Keep banging these out
I feel like I’m late to the party, but I’m glad I stumbled upon this podcast. I’m not in addiction recovery, I started listening out of curiosity because I have a couple of very close friends who are struggling with alcohol and I really want to understand as much as I can what they’re going through and help if I can. I love that I’m learning things and the host is so candid. Not to mention that there’s a lot of valuable information and life advice even for people who have a healthy or no relatio... more
I was at a point of my life where I was deciding if I wanted to be sober. After 2 episodes in, I decided that I needed to be sober for myself. I am still in the early stage of my sobriety journey, but this podcast has kept me positive and inspire. I am able to connect to a lot of the content and Jesse keeps it real, that has been very helpful. Thank you, Jesse, you changed me!
I’ve been listening to this show for a while after getting complacent in my recovery having over 11 years clean and sober. There are a lot of good topics discussed. The only reason I took off a star is that there have been a couple topics discussed that I think are dangerous to an addict mind (like using drugs to help with addiction). This guy does not refer to himself as an addict, does not do much (if any) AA, but has a lot of knowledge, fully supports recovery programs like AA and has a good,... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 | |
Apple Podcasts | #161 | |
Apple Podcasts | #175 |
Listeners, social reach, demographics and more for this podcast.
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This program centers on long-term addiction recovery, personal growth, and emotional processing through a practical, coaching-informed lens. Across episodes, the host blends personal recovery experience with accessible strategies for managing emotions, building healthier relationships, and sustaining change. Topics frequently span recovery mindset, behavior change, self-forgiveness, and everyday tools for living with intention, often anchored by real-life stories and client experiences. A distinguishing element is the emphasis on Neuro-Linguistic Programming concepts and actionable steps, making complex recovery themes feel approachable and applicable to listeners at various stages of their own journeys. The format tends to mix candid story... more
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These podcasts share a similar audience with this podcast:
1. The Addicted Mind Podcast
2. Recovery Elevator
3. The Ultimate Human with Gary Brecka
4. How I quit alcohol
5. Sober Powered: The Neuroscience of Being Sober
this podcast launched 7 years ago and published 323 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Craig O'Neil
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