Gray Matters
Hailee PiendlGray Matters is the podcast for women who are done being confused about their hormones and ready to actually get answers. Hosted by Hailee, women's hormone and fitness coach and founder of Gray Area Co., and Co-hosted by Dr. Emily Marshall.this show covers everything from period recovery and cycle health to nervous system regulation, energy, and the relationship between how you train, eat, and liv... more
| Publishes | Weekly | Episodes | 206 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Peeing when you sneeze. Pain with sxx. Constant tension you can't stretch away. You've been told it's normal — or worse, to "just do your Kegels." In this episode, I sit down with Dr. Karah Charette, DPT, founder of Bodyful Physical Therapy, a somati... more
Getting your period back after hypothalamic amenorrhea (HA) is a huge win — but does it mean you're fertile? In this episode, we break down exactly what happens to your fertility after HA recovery, why your first cycles back may not be ovulatory, and... more
Your body doesn't separate stress into categories — your 5am workout, your 1,400-calorie day, and your work deadline all land in the same account. And if your period is irregular, your energy is tanking, or your progress has stalled, your total stres... more
If you've been told to "just eat more and exercise less" to get your period back — this episode is for you.
Getting your period back doesn't mean giving up movement entirely. It means learning how to move in a way that supports recovery instead of w... more
Key Facts
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Reviews
- Emily is amazing!
Favorite podcast to listen to as a young adult pursuing a future career in business. Overall very educational in both the emotional and scientific aspects of everyday life. Love it!
Apple Podcasts5Isook
United States3 years ago - Great Podcast
I really enjoy the energy and content each week!
Apple Podcasts5JonEmerViolet
Canada3 years ago - Love this show!!
I highly recommend listening 😊
Apple Podcasts5Dr. Emily MarshallCanada3 years ago - Amazing!!!
This is a GREAT podcast! Highly recommended and very encouraging. Keep going Dr.Emily/aunt Em
Apple Podcasts5RoughandHardyhorsegirl🐴Canada4 years ago - Very Encouraging!
Such encouraging messages with practical advice to help you put into practice in your everyday life!
Apple Podcasts5Ramarshall9156Canada4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #52 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #141 |  Denmark/Health & Fitness/Fitness |
Apple Podcasts | #244 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Gray Matters
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Which podcasts are similar to Gray Matters?
These podcasts share a similar audience with Gray Matters:
1. Heart Led Wellness
2. Mind Pump: Raw Fitness Truth
3. The Body Pod
4. Knight Fit
5. Eat More Carbs | A Period Recovery Podcast
How many episodes of Gray Matters are there?
Gray Matters launched 4 years ago and published 206 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Gray Matters?
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