
Natural, root-cause health and wellness education and inspiration with Dr. Kevin Schultz.Through the Foundational Health Podcast, we teach practical, evidence-informed strategies to help you take ownership of your health 5 Pillars of Foundational Health:- Nutrition- Motion- Recovery- Hydration- IntentionWe break down complex health topics like natural nutrition, cholesterol, metabolic health, infl... more
| Publishes | Twice monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Vaccines may be one of the most controversial topics in modern healthcare — but should simply asking questions really be considered taboo?
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz sits down with pediatrician and epidemio... more
What if getting in shape for summer didn’t require extreme diets, endless cardio, or cutting out everything you love?
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down 7 simple, science-backed strategies to help you l... more
Why do so many people struggle with self-improvement—even when they’re motivated to change?
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz sits down with Colton Ward to unpack a practical, real-life approach to self improvemen... more
Protein powders are everywhere—but are they actually helping your health… or hurting it?
In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down the truth about protein powders, processed “high-protein” foods, and what your... more
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Apple Podcasts | #177 |
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Content centers around foundational health principles, emphasizing practical strategies for enhancing well-being. The host discusses various aspects of nutrition, supplements, lifestyle choices, and sustainable health practices, encouraging listeners to be mindful of their health and adopt informed dietary decisions. Unique to this series is the blend of scientific insights and actionable advice that empowers listeners to take control of their health journeys, making it suitable for those seeking motivation and education for better living.
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These podcasts share a similar audience with Foundational Health:
1. The Dr. Hyman Show
2. Dr. Jockers Functional Nutrition
3. The Dr. Josh Axe Show
4. The Ultimate Human with Gary Brecka
5. The Cabral Concept
Foundational Health launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Foundational Health include:
1. Jack Wolfson
2. Nick Wilson
3. Leah Wilson
4. Dr. Joel Bohemier
5. Jordan Rubin
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