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Foundational Health

Dr. Kevin Schultz
Nutrition
Gut Health
Bone Health
Osteoporosis
Obesity Epidemic
Exercise
Immunity
Ozempic
Natural Weight Loss Strategies
Neurotransmitters
Glp-1 Agonists
Vitamin D3
Foundational Health
Autoimmune Disorders
Hydration
Supplements
Probiotics
Diabetes
Processed Foods
Muscle and Bone Loss

Natural, root-cause health and wellness education and inspiration with Dr. Kevin Schultz.Through the Foundational Health Podcast, we teach practical, evidence-informed strategies to help you take ownership of your health 5 Pillars of Foundational Health:- Nutrition- Motion- Recovery- Hydration- IntentionWe break down complex health topics like natural nutrition, cholesterol, metabolic health, infl... more

PublishesTwice monthlyEpisodes46Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative Health

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Artwork for Foundational Health

Latest Episodes

Protein powders are everywhere—but are they actually helping your health… or hurting it?

In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down the truth about protein powders, processed “high-protein” foods, and what your... more

What if better health isn’t about avoiding stress—but using it strategically?

 In this episode of the Foundational Health podcast, Dr. Kevin Schultz and guest Aaron Foster explore the world of biohacking—the art of tapping into your physiology to im... more

Spring is the perfect time to clean more than just your home—it’s time to detoxify your life! In this episode of the Foundational Health Podcast, Dr. Kevin Schultz breaks down the hidden toxins that may be impacting your health every day—rom personal... more

What if heart attacks weren’t caused by a drug deficiency? 

In this powerful episode of the Foundational Health Podcast, Dr. Kevin sits down with holistic cardiologist Dr. Jack Wolfson, founder of Natural Heart Doctor and author of The Paleo Cardiol... more

Key Facts

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Recent Guests

Jack Wolfson
Cardiologist and founder of Natural Heart Doctor
Natural Heart Doctor
Episode: Beyond Statins: How to Prevent Heart Disease Naturally | Dr. Jack Wolfson
Nick Wilson
Doctor; founder of Alignment Training, Restructured Chiropractic, Vitality Metabolic
Alignment Training / Restructured Chiropractic / Vitality Metabolic
Episode: Reclaiming Vitality & Health Freedom | Nick & Leah Wilson
Leah Wilson
Health freedom attorney; co-founder of Stand for Health Freedom
Stand for Health Freedom
Episode: Reclaiming Vitality & Health Freedom | Nick & Leah Wilson
Dr. Joel Bohemier
Chiropractor; advocate for natural health and health freedom
StandForHealthFreedom, GreenMedInfo (partner)
Episode: Uncensored: The Truth About Natural Health & The Future of Medicine | Dr. Joel Bohemier
Jordan Rubin
America's Biblical health coach; author and founder of Garden of Life and Ancient Nutrition
Garden of Life; Ancient Nutrition
Episode: Uncovering The Bible’s Secrets for Healing & Nutrition | Jordan Rubin

Host

Dr. Kevin Schultz
Host of a series focused on foundational health principles, discussing nutrition, lifestyle choices, and sustainable health practices. Dr. Schultz brings educational content that blends scientific insights with practical advice for listeners.

Reviews

4.8 out of 5 stars from 19 ratings
  • Very informative

    Thank you for all the research you must be doing to provide the information you do for each podcast. I have really enjoyed listening. I feel like I need to go back and listen again to let it all soak in!

    Apple Podcasts
    5
    GretchenSue
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the depth of research and actionable advice provided in each episode.
Many find the content enlightening and inspiring for their personal health journeys.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Uncensored: The Truth About Natural Health & The Future of Medicine | Dr. Joel Bohemier
Q: What is chiropractic and how can it help beyond pain relief?
Chiropractic treats the nervous system and its control over all organs; adjustments can positively influence multiple systems, even in the absence of symptoms, by tuning the body's baseline health.
Reclaiming Vitality & Health Freedom | Nick & Leah Wilson
Q: What inspired the Stand for Health Freedom movement and what have you achieved so far?
The movement began from a personal experience with public health policy affecting their foster care and expanded into a national effort to promote informed consent, stop vaccine mandates in workplaces, and enact laws that protect parental decision-making for children's health.
Protein Essentials: Building Blocks for a Healthier and Stronger You
Q: What is better, plant or animal protein?
Animal protein is superior, but plant proteins can still provide good quality if utilized correctly.
Protein Essentials: Building Blocks for a Healthier and Stronger You
Q: Does the type of protein I eat even matter?
Yes, different proteins have different qualities and usability, so choosing high-quality protein is important.
Protein Essentials: Building Blocks for a Healthier and Stronger You
Q: How much protein should I eat per day?
It depends on your goals and weight, but a recommendation is 1 to 1.25 grams per pound of ideal body weight.

Audience Metrics

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Frequently Asked Questions About Foundational Health

What is Foundational Health about and what kind of topics does it cover?

Content centers around foundational health principles, emphasizing practical strategies for enhancing well-being. The host discusses various aspects of nutrition, supplements, lifestyle choices, and sustainable health practices, encouraging listeners to be mindful of their health and adopt informed dietary decisions. Unique to this series is the blend of scientific insights and actionable advice that empowers listeners to take control of their health journeys, making it suitable for those seeking motivation and education for better living.

Where can I find podcast stats for Foundational Health?

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How many listeners does Foundational Health get?

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What are the audience demographics for Foundational Health?

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How many subscribers and views does Foundational Health have?

To see how many followers or subscribers Foundational Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Foundational Health?

These podcasts share a similar audience with Foundational Health:

1. The Dr. Hyman Show
2. The Dr. Tyna Show
3. The Dr. Gabrielle Lyon Show
4. The Ultimate Human with Gary Brecka
5. The Genius Life

How many episodes of Foundational Health are there?

Foundational Health launched 2 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Foundational Health?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Foundational Health?

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What guests have appeared on Foundational Health?

Recent guests on Foundational Health include:

1. Jack Wolfson
2. Nick Wilson
3. Leah Wilson
4. Dr. Joel Bohemier
5. Jordan Rubin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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