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Food, We Need To Talk

Juna Gjata

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

PublishesWeeklyEpisodes90Founded4 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Artwork for Food, We Need To Talk

Latest Episodes

Today, we continue our conversation with Sally Sampson from Chop Chop Family Magazine! As you all know, neither of us are good cooks. Sally gave us some great cooking advice and tried to solve all our cooking problems. She also gave some quick ideas ... more

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3 days ago

Today, we are talking to a real-life cookbook author all about how to get your kids to eat healthy! We are constantly getting questions from parents about how to help their kids to eat better. It can be tricky, especially when kids are surrounded by ... more

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10 days ago

Today, we bring back one of our favorite episode format: the Q&A. What are our thoughts on weight loss shakes and meal services? How does cortisol impact weight loss? What is our best advice for starting a podcast? And, how can we push through fitnes... more

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23 days ago

Today we speak to Dr. Walter Willett from Harvard T.H. Chan’s School of Public Health. Walter is the most cited nutritionist in the world. Our conversation goes over some of nutrition science’s greatest successes: the banning of trans fats. We also t... more

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a month ago

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Reviews

4.7 out of 5 stars from 2.6k ratings
  • Canceling Noom Today

    After “binging” the first 2 seasons of FWNTT in about a week, I decided everything I was getting on Noom, I can get here. The up-to-date, sciency, encouraging shows are 10x better than the Noom course. Plus Noom tries to be funny but is nowhere near the pleasant banter of Juna and Eddie. And you get the very best experts as guests, and they are all personable, too. How do you do that?? more

    Apple Podcasts
    5
    OSUalumandmom
    United Statesa month ago
  • Entertaining and informative

    I love science, nutrition, and food. This podcast combines them all with a touch of humor. I love this podcast!

    Apple Podcasts
    5
    Cms6725
    United Statesa month ago
  • What a treasure!

    Quickly became my favorite health and fitness podcast. Science based with humor, good banter, great guest interviews. I never want to miss an episode!

    Apple Podcasts
    5
    Sgstarling
    United Statesa month ago
  • Honest and Vulnerable Hosts!

    Cute show that emphasizes eating purposefully and moving! Fun to listen to the hosts’ banter. The genuine enthusiasm to speak to their guests is palpable. Keep it up!

    Apple Podcasts
    5
    Keeping me honest
    United Statesa month ago
  • Love the podcast, hate the paywall

    Good science and discussions. Excellent nutrition and healthcare presentations. Highly recommended.

    Apple Podcasts
    5
    trying2Brational
    United States2 months ago

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Food, We Need To Talk launched 4 years ago and published 90 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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