Food, We Need To Talk
Juna GjataA science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
| Publishes | Weekly | Episodes | 159 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this episode, Juna and Eddie share big news, reflect on what’s made the show so special, and hint at what comes next. It’s not goodbye forever… but it is a goodbye.
Best ways to connect with us:
Check out our book!
Chat with us on IG @foodwenee... more
In this episode, we continue our conversation with Dr. Eric Topol, diving into the truth behind supplements, saunas, cold plunges, and other so-called “longevity hacks.” He explains why most supplements don’t do anything for healthy people, why fads ... more
In this episode we sit down with Dr. Eric Topol—one of the most cited scientists in the world and author of SuperAges—to explore what the science actually says about living longer and healthier. We talk about what aging really is, why trying to rever... more
In this episode, we continue our conversation with Mauro Serafini all about the connection between food, inflammation, and long-term health. We dig into how obesity and metabolic syndrome fuel chronic inflammation, why even people who aren’t overweig... more
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- A Delicious Deep Dive into What Nourishes Us
“Food We Need to Talk About” is more than just a podcast—it’s a thoughtful, engaging, and often eye-opening journey into the complex world of what we eat and why it matters. Each episode blends science, culture, and personal stories in a way that feels both intimate and informative. The hosts strike a perfect balance between curiosity and compassion, tackling everything from nutrition myths to emotional eating with honesty and warmth.
Whether you’re a health professional, a foodie, or someone s... more
Apple Podcasts5Ahmed abulabbas
United States2 months ago - Obsessed
Love this content but the up-speak of one of the hosts, makes listening upbareable.
Apple Podcasts4DrMom90212United States3 months ago - In my head
I started listening to Food, We Need To Talk last year and I have blown through all of the episodes and I’m up-to-date. I’ve always struggled with how I feel about my body and my weight. And this podcast has helped me accept my body as it is and take pride in the behaviours and routines that I have set in order to be healthy. Eddie and Juna are in my head, literally. I can hear Juna’s mmhmms and Eddie’s voice, particularly when I am struggling with something. They are kind and compassionate and ... more
Apple Podcasts5TheTormented
Canada6 months ago - You’re brilliant!
The insomnia episode was the best!!! Keep it up! Gotta shout out your guests too, and how fun you guys are to listen to.
Apple Podcasts5Al ChemillaCanada6 months ago - The highlight of my week
Such balanced, healthy, practical advice. I enjoy and benefit weekly from listening to this podcast. Juna and Eddie are a delight!
Apple Podcasts5Cmaney83United States7 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #90 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #68 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  Italy/Health & Fitness/Nutrition |
Apple Podcasts | #6 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #7 |  Poland/Health & Fitness/Nutrition |
Apple Podcasts | #10 |  China/Health & Fitness/Nutrition |
Talking Points
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Food, We Need To Talk
What is Food, We Need To Talk about and what kind of topics does it cover?
Focusing on the intersection of science and nutrition, this podcast offers a blend of humor and insightful discussions about health, fitness, and wellness. Episodes feature conversations with leading experts, who provide evidence-based insights on topics ranging from dietary supplements and aging to the psychological impacts of food consumption. The hosts approach these subjects with a mix of sarcasm and warmth, making complex topics accessible and engaging. Unique in its combination of education and entertainment, this show seeks to empower listeners with knowledge, allowing them to navigate their own health journeys without judgment.
Noteworthy themes explored include the effectiveness of trendy diets, the neuroscience of food cravings, ... more
Where can I find podcast stats for Food, We Need To Talk?
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How many listeners does Food, We Need To Talk get?
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What are the audience demographics for Food, We Need To Talk?
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How many subscribers and views does Food, We Need To Talk have?
To see how many followers or subscribers Food, We Need To Talk has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Food, We Need To Talk?
These podcasts share a similar audience with Food, We Need To Talk:
1. Nutrition Diva
2. The Splendid Table: Conversations & Recipes For Curious Cooks & Eaters
3. Hidden Brain
4. Wiser Than Me with Julia Louis-Dreyfus
5. Bon Appétit
How many episodes of Food, We Need To Talk are there?
Food, We Need To Talk launched 6 years ago and published 159 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Food, We Need To Talk?
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Where can I see ratings and reviews for Food, We Need To Talk?
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What guests have appeared on Food, We Need To Talk?
Recent guests on Food, We Need To Talk include:
1. Guest Expert
2. Dr. Eric Topol
3. Tera Fazzino
4. Tara Fazzino
5. Dr. Alex DiFeliceantonio
6. Dr. Mary Ní Lochlainn
7. Dr. David Barzilai
8. Dr. Michael Camilleri
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.