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The Food Matters Podcast

Laurentine ten Bosch
Nutrition
Gut Health
Mental Health
Cacao
Self-Care
Sound Healing
Food Labeling
Mind-Body Healing
Trauma Healing
Chronic Pain
Wellness Journey
Depression
Access Consciousness
Food As Medicine
Spirituality
PMS
Sleep
Ashwagandha
Kava
Chronic Inflammation

Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, gut health, beauty, alternative healing, spiritual wellbeing, transformation, and more! This podcast is home to the best interviews with leading doctors, nutritionists, fitness experts, and thought leade... more

PublishesWeeklyEpisodes135Founded6 years ago
Number of ListenersCategories
NutritionHealth & Fitness

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Latest Episodes

Unlock better sleep! Kayla Barnes-Lentz reveals simple steps for a restful night and the impact of poor sleep in this episode of Wellness in Minutes. Learn how to create an ideal sleeping environment and build a sleep-promoting schedule for improved ... more

Ever wonder why your gut feelings are so real? 🤔 Join Laurentine on the Food Matters Podcast as she chats with the legendary Dr. Steven Gundry (bestselling author & gut health guru!). They dive deep into the mind-blowing gut-brain connection, reveal... more

YouTube

Toxins in your daily life? In this Wellness in Minutes episode, Darin Olien breaks down the dangers of processed foods, water contamination, and unsustainable farming. Learn simple, practical steps to purify your water and minimize toxin exposure. Tu... more

Confused by changes in your body in your 30s or 40s?  Heavier or lighter periods 🩸, irregular cycles 🗓️, night sweats 😓, anxiety 😟, mood swings 😠😊, or trouble sleeping 😴 could be signs of perimenopause, the natural transition before menopause.... more

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Recent Guests

Dave Flynn
Founder of The Happy Pear and advocate for plant-based living
The Happy Pear
Episode: Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear
Steve Flynn
Co-founder of The Happy Pear and wellness advocate
The Happy Pear
Episode: Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear
Jason Prall
Health educator and filmmaker, author of 'Beyond Longevity', creator of 'Human Longevity Project'
Beyond Longevity, Hay House
Episode: Why You’re Not Sleeping Well – And How to Fix It for Good with Jason Prall
Kayla Barnes-Lentz
A leading expert in biohacking, brain health, and longevity, founder of LWYV, and host of the Longevity Optimized Podcast.
LWYV
Episode: Longevity Hacks: Sleep, Nutrition & Biohacking Tips from Kayla Barnes-Lentz
Chef Susan Teton
Chef, advocate for nutrition, and author with extensive experience in holistic food practices.
Episode: Glowing Skin and Vibrant Energy at Any Age: Susan Teton’s Nutrition Secrets
Super Juice Me 2 Speaker
Expert on juice cleansing and nutrition.
Super Juice Me 2
Episode: Wellness in Minutes: Are You Making These Juicing Mistakes?
Dan Koch
Founder of Sacred Taste Cacao, committed to bringing the healing benefits of cacao to a global community
Sacred Taste Cacao
Episode: Healing with Cacao: Relieve Anxiety, Boost Energy, & Longevity with Dan Koch
Brenden Durell
A wellness advocate and cacao ceremony leader
Episode: Wellness in Minutes: The Healing Power of Cacao with Brenden Durell
Liana Werner-Gray
Expert in using food for healing and author of multiple books on nutrition.
Author of Anxiety Free with Food
Episode: 5 Science-Backed Strategies to Relieve Stress & Calm Anxiety with Liana Werner-Gray

Hosts

James Colquhoun
Host of the podcast, filmmaker and founder of foodmatters.com. He emphasizes the importance of natural health and wellness through a holistic approach and aims to educate listeners on optimal health practices.
Laurentine ten Bosch
Co-host of the podcast, filmmaker and nutritionist. Her work focuses on inspiring sustainable health values and providing insightful discussions on nutrition and wellbeing advancements.

Reviews

4.8 out of 5 stars from 645 ratings
  • Incredible wisdom

    Every show brings new wisdom into my world and allows me to tweak my routines to live optimally. Love the variety of guests. Every episode has golden nuggets of info.

    Apple Podcasts
    5
    Kat Finnerty
    Canada9 months ago
  • So many topics covered.

    Love how every episode is different.

    Apple Podcasts
    5
    rach.morrow
    Australia2 years ago
  • The sound in the last one

    I LOVE the topics and the guests brought over for this podcast, but the latest podcast was really annoying at times with the laggy audio. I kept thinking I had a phone message notification too. Everything else is great. Please try to edit those out next time.

    Apple Podcasts
    3
    Yoonchangkim
    United States2 years ago
  • So much to learn!

    I love this podcast. It is really informative and approaches the information in a way to educate and improve your diet and lifestyle. There no is judgement on where your currently at, only encouragement to make the small changes as you can. 🙌🏻🙌🏻

    Apple Podcasts
    5
    KilieJA
    Australia3 years ago
  • Life changing information

    Thanks to food matters I am healing several health issues naturally and honestly don’t know what I would have done through the pandemic without focusing on health rather than fear. The interviews always have a new piece of information for me even after years of following. Thank you for all you do and keep it up!

    Apple Podcasts
    5
    AWFof4
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the actionable insights shared, emphasizing how the content has encouraged them to pursue healthier lifestyles and overcome challenges related to their well-being.
Listeners appreciate the informative nature of the episodes and the diverse array of expert guests, often highlighting the practical tips they can implement for better health.
Some feedback mentions occasional audio issues in episodes, but overall satisfaction with the hosts and their engaging discussions on relevant health topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis
Q: What immediate small step can we take to feel empowered in our health?
Laurentine suggests being curious about what your body is telling you and tracking symptoms.
Is It Perimenopause or Stress? Learn How to Understand Your Hormones with Nat Kringoudis
Q: What should someone do when they find out that their cortisol is running the show?
Nat suggests not telling someone not to stress, but instead helping them acknowledge their feelings and manage stress actively.
Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear
Q: If I want to make something that normally calls for a cream or a milk, what would you suggest?
Use dairy alternatives like oat milk, soy milk, or other plant-based options depending on preference.
Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear
Q: What do you guys turn to in your plant-based kitchen as sweetener alternatives?
Focus on fresh fruit and dried fruit instead of refined sugars, and enjoy treats without guilt.
Healthy Ingredient Swaps: Cooking Oils, Dairy Alternatives & Sweeteners with The Happy Pear
Q: What sort of oils would you recommend?
Use as little oil as possible and focus on whole plant foods instead.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About The Food Matters Podcast

What is The Food Matters Podcast about and what kind of topics does it cover?

Focused on delivering practical health and wellness insights, this podcast covers a range of topics including nutrition, detoxing, mindfulness, and alternative healing practices. Episodes often feature expert interviews that provide listeners with evidence-based strategies for managing chronic diseases, reducing inflammation, optimizing gut health, and using food as medicine. Unique aspects include a strong emphasis on reducing dependency on pharmaceuticals through dietary and lifestyle changes, and the fostering of a community that encourages holistic health transformations. This podcast is likely to appeal to anyone seeking to enhance their well-being through informed choices about their food, mental health, and overall lifestyle.

Where can I find podcast stats for The Food Matters Podcast?

Rephonic provides a wide range of podcast stats for The Food Matters Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Food Matters Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Food Matters Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Food Matters Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Food Matters Podcast?

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How many subscribers and views does The Food Matters Podcast have?

To see how many followers or subscribers The Food Matters Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Food Matters Podcast?

These podcasts share a similar audience with The Food Matters Podcast:

1. The Dr. Hyman Show
2. Dhru Purohit Show
3. Well Beyond 40
4. Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
5. Everyday Wellness with Cynthia Thurlow ™

How many episodes of The Food Matters Podcast are there?

The Food Matters Podcast launched 6 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Food Matters Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Food Matters Podcast?

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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Food Matters Podcast?

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What guests have appeared on The Food Matters Podcast?

Recent guests on The Food Matters Podcast include:

1. Dave Flynn
2. Steve Flynn
3. Jason Prall
4. Kayla Barnes-Lentz
5. Chef Susan Teton
6. Super Juice Me 2 Speaker
7. Dan Koch
8. Brenden Durell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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