FOD Runner
FOD RunnerA podcast hosted by FOD Runner, joined by various guests along the way to discuss all things running, training and running shoes!
| Publishes | Twice monthly | Episodes | 13 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
NORWEGIAN SINGLES BOOK ORIGINS, ULTRA MARATHON ADAPTIONS AND MORE! FOD Runner x SIRPOC Podcast - welcome back to another running podcast with James aka sirpoc and today I am sharing with you the next episode where we bring on Nathan and Asha who both... more
HALF MARATHON SPECIFIC WORK BREAKDOWN, INCREASED MILEAGE DURING SUB THRESHOLD WORK AND MORE | FOD Runner x SIRPOC - Welcome back to another podcast and today I am chatting to James about all things half marathon specific work, increased mileage, upco... more
NORWEGIAN SINGLES ADAPTIONS FOR HALF MARATHONS?! FULL Q&A PODCAST | FOD Runner x SIRPOC - Welcome back to another running podcast and today James and I dive into a Q&A from a lot of the questions you guys asked on my strava post. We cover lots of que... more
2:23 NORWEGIAN SINGLES MARATHON BUILD UP WITH GABE SAMS AKA "GRANDMAS GUY" | FOD Runner x SIRPOC - Welcome back to another running podcast episode and today I am delighted to once again be joined by James Copeland aka Sirpoc and a special guest Gabe ... more
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Reviews
- A great start
It’s only been a couple of shows now , and I have one question. How can it continue to be this good .. relaxed informative and some great guest .
Apple Podcasts5*JBS*
United Kingdom5 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 |  United States/Sports/Running |
Apple Podcasts | #89 | United Kingdom/Sports/Running |
Apple Podcasts | #161 |  Canada/Sports/Running |
Apple Podcasts | #66 |  France/Sports/Running |
Apple Podcasts | #85 |  Australia/Sports/Running |
Apple Podcasts | #104 |  Italy/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About FOD Runner
What is FOD Runner about and what kind of topics does it cover?
High-energy conversations centered on endurance training, race strategy, and running gear. Episodes frequently explore Norwegian singles training, lactate testing, data-driven coaching, and practical block design, often featuring elite athletes, coaches, and gear testers as guests. The show blends personal journeys with technical insights, delivering actionable takeaways for runners aiming to improve performance, understand shoe tech, and balance training with life. A standout vibe is the approachable, humorous banter between hosts while maintaining a technical backbone that appeals to serious runners and gear enthusiasts alike.
Where can I find podcast stats for FOD Runner?
Rephonic provides a wide range of podcast stats for FOD Runner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FOD Runner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FOD Runner get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for FOD Runner, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FOD Runner?
Rephonic provides comprehensive predictive audience data for FOD Runner, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FOD Runner have?
To see how many followers or subscribers FOD Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FOD Runner?
These podcasts share a similar audience with FOD Runner:
1. Inside Running Podcast
2. Sweat Elite Podcast
3. Out and Back
4. Science of Running
5. COFFEE CLUB: a running podcast about nothing
How many episodes of FOD Runner are there?
FOD Runner launched 6 months ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FOD Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FOD Runner?
Rephonic pulls ratings and reviews for FOD Runner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FOD Runner?
Rephonic provides full transcripts for episodes of FOD Runner. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FOD Runner?
Recent guests on FOD Runner include:
1. Gabe Sams
2. Tim Grose
3. Neil Strather
4. Victor Smangs
5. Marius Bakken
6. Sir Pod
7. Jack Crago
8. Ben Felton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.