FOD Runner
FOD RunnerA podcast hosted by FOD Runner, joined by various guests along the way to discuss all things running, training and running shoes!
| Publishes | Weekly | Episodes | 6 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
2026 MARATHON DEBUT GOALS PLUS STRESS REACTION RECOVERY AND MORE! FOD RUNNER & VICTOR SMANGS - Welcome back to another podcast episode and today I have Victor Smangs on from RunnersFM talking all things running! Today we dive into his incredible rise... more
THE ULTIMATE NORWEGIAN METHOD GUIDE | MARIUS BAKKEN x SIRPOC x FODRUNNER - Welcome back to another running podcast and today I am delighted to be joined by the one and only Marius Bakken alongside James Copeland aka Sirpoc to discuss the norwegian me... more
LONDON MARATHON RECAP PLUS NORWEGIAN SINGLES QUESTIONS ANSWERED | FOD RUNNER & SIRPOC - Welcome to another podcast episode and today I welcome back James aka Sirpoc to have a post london marathon race debrief, we discuss what really worked from the p... more
Welcome back to another podcast episode and today I sit down with Jack aka Jog On Crago to discuss all things chinese running shoes and the explosion we have seen over the past 12 months within the western running community. We also discuss Jack as a... more
Key Facts
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Reviews
- A great start
It’s only been a couple of shows now , and I have one question. How can it continue to be this good .. relaxed informative and some great guest .
Apple Podcasts5*JBS*
United Kingdom12 days ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #136 |  United States/Sports/Running |
Apple Podcasts | #52 | United Kingdom/Sports/Running |
Apple Podcasts | #105 |  France/Sports/Running |
Apple Podcasts | #117 |  Australia/Sports/Running |
Apple Podcasts | #164 |  Italy/Sports/Running |
Apple Podcasts | #22 |  Taiwan/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About FOD Runner
What is FOD Runner about and what kind of topics does it cover?
The show centers on running, training strategies, and gear, with a strong emphasis on practical, end-to-end approaches for both amateur and aspiring elite athletes. Episodes frequently cover training philosophies (including lactate-guided and block-based plans), race planning, load management, and the realities of sponsorships and gear choices. A notable through-line is how different coaches, athletes, and gear testers approach peak performance, footwear tech, and balancing training with life. The format often blends candid storytelling with actionable takeaways, from group workouts and altitude camps to cross-training and shoe evaluations, making it helpful for runners seeking concrete methods and gear guidance.
What stands out is the fre... more
Where can I find podcast stats for FOD Runner?
Rephonic provides a wide range of podcast stats for FOD Runner. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FOD Runner and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FOD Runner get?
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What are the audience demographics for FOD Runner?
Rephonic provides comprehensive predictive audience data for FOD Runner, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FOD Runner have?
To see how many followers or subscribers FOD Runner has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FOD Runner?
These podcasts share a similar audience with FOD Runner:
1. Sweat Elite Podcast
2. Inside Running Podcast
3. The Extramilest Podcast
4. Science of Running
5. Out and Back
How many episodes of FOD Runner are there?
FOD Runner launched a month ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FOD Runner?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FOD Runner?
Rephonic pulls ratings and reviews for FOD Runner from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FOD Runner?
Rephonic provides full transcripts for episodes of FOD Runner. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FOD Runner?
Recent guests on FOD Runner include:
1. Victor Smangs
2. Sir Pod
3. Jack Crago
4. Ben Felton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.