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Artwork for Flame Bearers: Making It To Milan

Flame Bearers: Making It To Milan

Ashley Cain & Dani Aravich
Olympics
Mental Health
U.S. Women's National Soccer Team
Women In Sports
Women's Sports
Marine Fatoumata Camara
Cycling
Mental Preparation
Social Media
2024 Olympics
Body Image
Rowing
Skateboarding
Taekwondo
Tokyo Olympics
Breaking
Mali
Women’s Rights
Women's Empowerment
Swimming

Flame Bearers is a women's sports storytelling studio. We tell stories via video production, podcasts, and live events and have supported just shy of 400 world-class athletes from 52 countries.In a landscape where 85% of coverage is dedicated to men and the remaining 15% often highlights a narrow segment of women athletes, we broaden the lens to highlight diverse voices. Why? Because we’re here to... more

PublishesTwice weeklyEpisodes177Founded6 years ago
Number of ListenersCategories
Society & CulturePersonal JournalsSports

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Artwork for Flame Bearers: Making It To Milan

Latest Episodes

In this episode of MADE it to Milan, our series co-hosts Dani Aravich and Ashley Cain look back on what they learned from this series from the athletes they spoke to leading up to Milan, Dani's own competition experience, and Ashley's experience atte... more

YouTube

We’re taking a look at athletes who made it to Milan, starting with Polina Rozkova, a wheelchair curler representing Latvia, who won Latvia’s first-ever Winter Paralympic medal in Milano Cortina. In this episode of Made It To Milan, Polina Rozkova sh... more

YouTube

In this episode of Making It To Milan, Ashley Cane sits down with Spanish Paralympic alpine skier and world champion parasurfer Maria Martín Granizo-Ferreiro. Representing Spain in alpine skiing, Maria shares how growing up in a ski-obsessed family s... more

YouTube

In this episode of Making It To Milan, Dani Aravich chats with Brittany Hudak, a Canadian Paralympic cross-country skier and biathlete representing Canada, as she prepares for her third Paralympic Games. A two-time Paralympic bronze medalist, Brittan... more

YouTube

Key Facts

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Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

María Martín Granizo-Ferreiro
Spanish Paralympic alpine skier; world champion parasurfer; ambassador for Gemswell Surf Madrid and Blue Banana Bread
Spain
Episode: María Martín-Granizo Ferreiro: Skiing Shows I Can Do it All
Brittany Hudak
Paralympic athlete, Canadian Nordic skiing
Canada national team
Episode: Brittany Hudak: Giving Myself Grace
Polina Rozkova
Para-athlete, fencer and wheelchair curler
Latvia (Paralympic athlete)
Episode: Polina Rozkova: Stay Calm and Don't Have a Cow
Aline Rocha
Brazilian Paralympian competing in winter and summer Games
Paralympics Brazil
Episode: Aline Rocha: We Must Evolve
Natalie Wilkie
Paralympic cross-country skier
Team Canada / Paralympics
Episode: Natalie Wilkie: I Had Something to Prove
Carina Edlinger
Paralympic biathlete and skier, Czech Republic (formerly Austria)
Paralympic athlete representing Czech Republic
Episode: Carina Edlinger: I’m the Master of Hardships
Brenna Huckaby
Paralympic snowboarder, multiple Paralympic medalist, co-founder of Cultured
Cultured / Para Collective
Episode: Brenna Huckaby: I Forge My Own Path
Kristi Yamaguchi
1992 Olympic Champion and founder of Always Dream
Episode: Kristi Yamaguchi: Be a Champion in Life
Kristi Ness
Coach of Kristi Yamaguchi and mentor
Episode: Kristi Yamaguchi: Be a Champion in Life

Hosts

Ashley Kane
Host of Making It To Milan; Flame Bearers
Dani Aravich
Co-host of Making It To Milan; Flame Bearers
Ashley Cain
Co-host of Making It To Milan; Flame Bearers
Dani Erbich
Co-host of Making It To Milan; Flame Bearers

Reviews

4.9 out of 5 stars from 99 ratings
  • Such an inspiring podcast

    I love Flamebearers! It is honest, educational and so incredibly inspiring. I am not an athlete but the themes Jamie talks to her guests about, being present, living in you body, self care and the importance of determination and grit are such important lessons for everyone. Thank you for the amazing work you are doing!

    Apple Podcasts
    5
    LizMom of boys
    United States3 years ago
  • Shoutout from Australia

    Great pod, really enjoyed the episode on Sue Bird. Multi layered storytelling on female athletes/para athletes

    Apple Podcasts
    5
    ShootingTheBreeze
    Australia3 years ago
  • Helpful

    I really appreciate the global nature of this podcast. For example, it was really cool to listen to the episode on the athlete from Madagascar and then check out an athlete from Brazil and Iran. Friend recommended me this podcast and I love it. I’ve been listening to it non stop definitely a good one!!

    Apple Podcasts
    5
    Koi habartez
    United States4 years ago
  • Great Show!

    Honestly I listen to a lot of podcasts, but this is the best one out there! As a guy, it's cool for me to listen to stories of female athletes. I hope more guys check this podcast out. This podcast IS AMAZING. Keep up the good work !!

    Apple Podcasts
    5
    david worner542
    United States4 years ago
  • I love it!

    Just discovered this podcast yesterday and I’ve already listened to the first seven episodes! I’m totally hooked and I can’t wait to catch up! Good job guys!

    Apple Podcasts
    5
    Harold48rn
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight global athlete representation and impact on social topics.
The host weaves diverse athlete stories with depth and purpose.
Listeners praise the honest, inspiring conversations and production quality.

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Talking Points

Recent interactions between the hosts and their guests.

Brittany Hudak: Giving Myself Grace
Q: What are the hooks for Milan?
The guest discusses aiming for a podium but emphasizes a process-driven approach, enjoying the Games, and focusing on personal growth and the joy of competition rather than fixating on medals.
María Martín-Granizo Ferreiro: Skiing Shows I Can Do it All
Q: What is the first thing you want to eat or drink after a big race?
A banana, because it's the quickest way to recover and refuel after a race.
María Martín-Granizo Ferreiro: Skiing Shows I Can Do it All
Q: What is one word that comes to mind when I say Milan?
Maria answered that Milan makes her feel proud, reflecting the hard work and sacrifice that have led to her chance to compete on the world's biggest stage.
Aline Rocha: We Must Evolve
Q: How did you start in alpine skiing after wheelchair racing, and what was the learning curve?
My coach Fernando, who is also my husband, encouraged me to try skiing in 2018 after starting with wheelchair racing, and the early years in Sweden involved many falls as I learned a completely new modality.
Aline Rocha: We Must Evolve
Q: What would you want your headline to be in Milan?
I want to be on the podium and earn one more medal for Brazil alongside my partner, demonstrating our growth and perseverance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Flame Bearers: Making It To Milan

What is Flame Bearers: Making It To Milan about and what kind of topics does it cover?

Flame Bearers: Making It To Milan focuses on women in sports, spotlighting elite athletes from a wide range of disciplines and countries. Episodes center on high-performance journeys, resilience, and the social dynamics surrounding female athletes, including Paralympians, Olympians, and trailblazers expanding access and visibility for underrepresented sports and regions. The show often intertwines personal narratives with broader topics like representation, mental health, coaching, and the role of family and support systems in pursuing peak performance. A notable strength is its emphasis on authentic storytelling, global perspectives, and the empowerment of the next generation of athletes, making it a compelling platform for sponsors and gu... more

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Which podcasts are similar to Flame Bearers: Making It To Milan?

These podcasts share a similar audience with Flame Bearers: Making It To Milan:

1. I Feel You, A Fortify Wellness Production
2. The Iron Butterfly
3. Time Wasting with Ali Riley and Kelley O’Hara
4. The Late Sub with Claire Watkins
5. The Runthrough

How many episodes of Flame Bearers: Making It To Milan are there?

Flame Bearers: Making It To Milan launched 6 years ago and published 177 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Flame Bearers: Making It To Milan?

Recent guests on Flame Bearers: Making It To Milan include:

1. María Martín Granizo-Ferreiro
2. Brittany Hudak
3. Polina Rozkova
4. Aline Rocha
5. Natalie Wilkie
6. Carina Edlinger
7. Brenna Huckaby
8. Kristi Yamaguchi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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