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Artwork for Flame Bearers: Making It To Milan

Flame Bearers: Making It To Milan

Ashley Cain & Dani Aravich
Olympics
Mental Health
Tokyo 2020 Olympics
U.S. Women's National Soccer Team
Women In Sports
Women's Sports
Marine Fatoumata Camara
Cycling
Dartmouth College
2024 Olympics
Body Image
Rowing
Skateboarding
Taekwondo
Tokyo Olympics
Breaking
Mali
Women’s Rights
Women's Empowerment
Swimming

Flame Bearers is a women's sports storytelling studio. We tell stories via video production, podcasts, and live events and have supported just shy of 400 world-class athletes from 52 countries.In a landscape where 85% of coverage is dedicated to men and the remaining 15% often highlights a narrow segment of women athletes, we broaden the lens to highlight diverse voices. Why? Because we’re here to... more

PublishesWeeklyEpisodes166Founded6 years ago
Number of ListenersCategories
SportsPersonal JournalsSociety & Culture

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Artwork for Flame Bearers: Making It To Milan

Latest Episodes

Ice dancer Hannah Lim joins co-host Ashley Cain to talk about representing South Korea on the road to the 2026 Olympics in Milan. Hannah shares how she first stepped on the ice at four in Richmond Hill in Toronto, Ontario, skated in free skate until ... more

In this episode, Mia Clerc: Live Without Regrets, Mia (Madagascar, alpine skiing) looks ahead to Milano Cortina 2026 with a focus on patience, joy, and staying present. She shares with co-host Dani Aravich how returning from a 2021 injury reshaped he... more

YouTube

In this episode, Amber Glenn: I’m Done Comparing Myself, Amber Glenn (United States, figure skating) speaks with co-host Ashley Cain on how she steadies herself for Milan by staying consistent, keeping doubts in their place, and focusing on the momen... more

YouTube

In this episode, Sabrina Simader: Opening the Closed Door, Sabrina Wanjiku Simader (Kenya, alpine skiing) reflects on the joy and pressure of carrying a first for her country, from becoming Kenya’s first woman Winter Olympian to racing in spaces wher... more

YouTube

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Olivia Smart
Olympian and four-time Spanish national champion
Episode: Olivia Smart: Believe in the Journey
John Luke
Olivia's boyfriend and former Team USA athlete
Episode: Olivia Smart: Believe in the Journey
Julia Kern
Two-time World Championship medalist in cross-country skiing
U.S. Ski Team
Episode: Julia Kern: Every Challenge is an Opportunity
Alejandra Aybar
The D.R.'s first female Paralympic swimmer.
Paralympic Committee of the Dominican Republic
Episode: Best Of: Maé Bérénice Méité
Asma Nyang
Olympic athlete who participated in Rio 2016 and Tokyo 2020.
International Judo Federation
Episode: Best Of: Maé Bérénice Méité
Marie-Divine Kwame
UCI track cycling world champion.
French Track Cycling Team
Episode: Best Of: Maé Bérénice Méité
Kayla Sanchez
Competitive swimmer and Olympic athlete
University of British Columbia
Episode: UNEDITED: Vouch For Yourself
Lara Dallman-Weiss
Elite sailor who has competed in the Olympics and is a passionate advocate for women in sports.
Olympic Sailor
Episode: UNEDITED: Do Something That Scares You
Kokona Hiraki
Skateboarder from Hokkaido, Japan
N/A
Episode: 2024 Highlights: Moments To Lift You Up (I)

Host

Jamie
Host and interviewer with a focus on women's sports advocacy and storytelling.

Reviews

4.9 out of 5 stars from 98 ratings
  • Such an inspiring podcast

    I love Flamebearers! It is honest, educational and so incredibly inspiring. I am not an athlete but the themes Jamie talks to her guests about, being present, living in you body, self care and the importance of determination and grit are such important lessons for everyone. Thank you for the amazing work you are doing!

    Apple Podcasts
    5
    LizMom of boys
    United States3 years ago
  • Shoutout from Australia

    Great pod, really enjoyed the episode on Sue Bird. Multi layered storytelling on female athletes/para athletes

    Apple Podcasts
    5
    ShootingTheBreeze
    Australia3 years ago
  • Helpful

    I really appreciate the global nature of this podcast. For example, it was really cool to listen to the episode on the athlete from Madagascar and then check out an athlete from Brazil and Iran. Friend recommended me this podcast and I love it. I’ve been listening to it non stop definitely a good one!!

    Apple Podcasts
    5
    Koi habartez
    United States3 years ago
  • Great Show!

    Honestly I listen to a lot of podcasts, but this is the best one out there! As a guy, it's cool for me to listen to stories of female athletes. I hope more guys check this podcast out. This podcast IS AMAZING. Keep up the good work !!

    Apple Podcasts
    5
    david worner542
    United States3 years ago
  • I love it!

    Just discovered this podcast yesterday and I’ve already listened to the first seven episodes! I’m totally hooked and I can’t wait to catch up! Good job guys!

    Apple Podcasts
    5
    Harold48rn
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback suggests the podcast could improve by emphasizing more on female-led discussions regarding social change.
Many reviews highlight the authenticity of the host and the quality of storytelling, making it a must-listen for those interested in women's sports.
Listeners appreciate the inspiring stories and representation of diverse female athletes, emphasizing themes of empowerment and resilience.
The podcast is well-received for its educational content, focusing on mental health and social issues related to sports.

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Talking Points

Recent interactions between the hosts and their guests.

Olivia Smart: Believe in the Journey
Q: What advice would you give to women who are training for their first ever games?
Use this moment and experience to your full potential because the Olympic Games only comes around once every four years.
Olivia Smart: Believe in the Journey
Q: What is the hardest part about being an athlete that maybe nobody sees?
The inner thoughts; the mind of an athlete is powerful and plays a crucial role in performance.
Hilary Knight: There's a Place for Everyone in Sport
Q: What advice would you give to a woman training for their first ever games?
Plot out goals, make vision boards, and be patient as setbacks will happen; trust the process and stay the course.
Hilary Knight: There's a Place for Everyone in Sport
Q: How did you first get into the sport?
I started skating with my brothers to meet people in the community when we moved, and we naturally gravitated towards hockey equipment, starting a passion for the sport together.
Julia Kern: Every Challenge is an Opportunity
Q: What does it take for a US skier right now to make it to Milan?
There are multiple tiers to qualify, including top finishes in World Cups and overall rankings in various events.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Flame Bearers: Making It To Milan

What is Flame Bearers: Making It To Milan about and what kind of topics does it cover?

Centered around the stories of elite women athletes, this podcast brings forth the unique challenges and triumphs encountered by women in sports. Featuring candid interviews and discussions, guests share personal anecdotes that highlight resilience, empowerment, and the need for greater representation in the athletic world. Each episode intricately explores themes of mental health, body image, and social issues such as equality and visibility in the realm of women's sports, aiming to inspire a new generation of athletes to pursue their dreams with tenacity.

Listeners can expect an uplifting experience that not only entertains but also educates, as the hosts cultivate a platform for these often-overlooked narratives. The podcast challenges... more

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Which podcasts are similar to Flame Bearers: Making It To Milan?

These podcasts share a similar audience with Flame Bearers: Making It To Milan:

1. Attacking Third: A CBS Sports Women's Soccer Podcast
2. Good Game with Sarah Spain
3. Ali on the Run Show
4. The Devon Kershaw Show by FasterSkier
5. The Trail Network Podcast

How many episodes of Flame Bearers: Making It To Milan are there?

Flame Bearers: Making It To Milan launched 6 years ago and published 166 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Flame Bearers: Making It To Milan?

Recent guests on Flame Bearers: Making It To Milan include:

1. Olivia Smart
2. John Luke
3. Julia Kern
4. Alejandra Aybar
5. Asma Nyang
6. Marie-Divine Kwame
7. Kayla Sanchez
8. Lara Dallman-Weiss

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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