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Artwork for Flame Bearers: Making It To Milan

Flame Bearers: Making It To Milan

Ashley Cain & Dani Aravich
Olympics
Women In Sports
Women's Sports
Mental Health
Paralympics
Paralympic Games
Swimming
Women Athletes
Figure Skating
Olympic Games
Cycling
2024 Olympics
Rugby
Body Image
Track and Field
Athletics
Resilience
Women's Rugby
Skateboarding
Women's Soccer

Flame Bearers is a women's sports storytelling studio. We tell stories via video production, podcasts, and live events and have supported just shy of 400 world-class athletes from 52 countries.In a landscape where 85% of coverage is dedicated to men and the remaining 15% often highlights a narrow segment of women athletes, we broaden the lens to highlight diverse voices. Why? Because we’re here to... more

PublishesTwice weeklyEpisodes180Founded6 years ago
Number of ListenersCategories
Personal JournalsSportsSociety & Culture

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Artwork for Flame Bearers: Making It To Milan

Latest Episodes

In this episode of Making It To Milan, British archer Jodie Grinham reflects with Ashley Cane on winning silver at her debut Paralympics and returning in 2024 to earn team gold and individual bronze while seven months pregnant. Representing Great Bri... more

In this episode, Flame Bearers Founder and CEO Jamie Mittelman looks back on the Making it to Milan season. She reflects on ways that Milan Cortina athletes like Alyssa Liu and Eileen Gu redefined success in their own terms, the visibility void that ... more

In this episode of Making It To Milan, Flame Bearers Founder and CEO Jamie Mittelman sits down with Mia Clerc fresh off her third Olympics, where she competed in alpine skiing for [country not stated in transcript]. Mia Clerc reflects on a life- and ... more

YouTube

In this episode of MADE it to Milan, our series co-hosts Dani Aravich and Ashley Cain look back on what they learned from this series from the athletes they spoke to leading up to Milan, Dani's own competition experience, and Ashley's experience atte... more

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Recent Guests

Shannon Rowbury
Three-time Olympian in track and field; Olympic bronze medalist
Shannon Rowbury Athletics
Episode: Lessons from Making it to Milan & Introducing Shannon Rowbury
Mia Clerc
Olympic alpine skier
Professional skier
Episode: Mia Clerc: Another Life is Waiting for Me
María Martín Granizo-Ferreiro
Spanish Paralympic alpine skier; world champion parasurfer; ambassador for Gemswell Surf Madrid and Blue Banana Bread
Spain
Episode: María Martín-Granizo Ferreiro: Skiing Shows I Can Do it All
Brittany Hudak
Paralympic athlete, Canadian Nordic skiing
Canada national team
Episode: Brittany Hudak: Giving Myself Grace
Polina Rozkova
Para-athlete, fencer and wheelchair curler
Latvia (Paralympic athlete)
Episode: Polina Rozkova: Stay Calm and Don't Have a Cow
Aline Rocha
Brazilian Paralympian competing in winter and summer Games
Paralympics Brazil
Episode: Aline Rocha: We Must Evolve
Natalie Wilkie
Paralympic cross-country skier
Team Canada / Paralympics
Episode: Natalie Wilkie: I Had Something to Prove
Carina Edlinger
Paralympic biathlete and skier, Czech Republic (formerly Austria)
Paralympic athlete representing Czech Republic
Episode: Carina Edlinger: I’m the Master of Hardships
Brenna Huckaby
Paralympic snowboarder, multiple Paralympic medalist, co-founder of Cultured
Cultured / Para Collective
Episode: Brenna Huckaby: I Forge My Own Path

Hosts

Ashley Kane
Host of Making It To Milan; Flame Bearers
Dani Aravich
Co-host of Making It To Milan; Flame Bearers
Ashley Cain
Co-host of Making It To Milan; Flame Bearers
Dani Erbich
Co-host of Making It To Milan; Flame Bearers

Reviews

4.9 out of 5 stars from 99 ratings
  • Such an inspiring podcast

    I love Flamebearers! It is honest, educational and so incredibly inspiring. I am not an athlete but the themes Jamie talks to her guests about, being present, living in you body, self care and the importance of determination and grit are such important lessons for everyone. Thank you for the amazing work you are doing!

    Apple Podcasts
    5
    LizMom of boys
    United States3 years ago
  • Shoutout from Australia

    Great pod, really enjoyed the episode on Sue Bird. Multi layered storytelling on female athletes/para athletes

    Apple Podcasts
    5
    ShootingTheBreeze
    Australia4 years ago
  • Helpful

    I really appreciate the global nature of this podcast. For example, it was really cool to listen to the episode on the athlete from Madagascar and then check out an athlete from Brazil and Iran. Friend recommended me this podcast and I love it. I’ve been listening to it non stop definitely a good one!!

    Apple Podcasts
    5
    Koi habartez
    United States4 years ago
  • Great Show!

    Honestly I listen to a lot of podcasts, but this is the best one out there! As a guy, it's cool for me to listen to stories of female athletes. I hope more guys check this podcast out. This podcast IS AMAZING. Keep up the good work !!

    Apple Podcasts
    5
    david worner542
    United States4 years ago
  • I love it!

    Just discovered this podcast yesterday and I’ve already listened to the first seven episodes! I’m totally hooked and I can’t wait to catch up! Good job guys!

    Apple Podcasts
    5
    Harold48rn
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans highlight global athlete representation and impact on social topics.
The host weaves diverse athlete stories with depth and purpose.
Listeners praise the honest, inspiring conversations and production quality.

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Talking Points

Recent interactions between the hosts and their guests.

Mia Clerc: Another Life is Waiting for Me
Q: Did you meet any athletes you were excited to meet, and how did those moments feel?
She recalls meeting Federica Brignone and Mikaela Shiffrin, expressing excitement about photos and well-wishes, and notes how these interactions reminded her that even top competitors share common pressures and humanity.
Mia Clerc: Another Life is Waiting for Me
Q: Just to start, what was your favorite part of the trip?
Mia describes the special moments with family and the chance to connect with friends and athletes from around the world, highlighting the emotional richness of sharing the Olympic experience with loved ones and the sense of belonging in the village.
Polina Rozkova: We Made History
Q: So Polina, what can people do who are listening to this story after you've returned home to celebrate your medal?
Support the Latvia curling association or directly back Polina and her wheelchair curling club to help sustain funding, training, and visibility for the sport.
Brittany Hudak: Giving Myself Grace
Q: What are the hooks for Milan?
The guest discusses aiming for a podium but emphasizes a process-driven approach, enjoying the Games, and focusing on personal growth and the joy of competition rather than fixating on medals.
María Martín-Granizo Ferreiro: Skiing Shows I Can Do it All
Q: What is the first thing you want to eat or drink after a big race?
A banana, because it's the quickest way to recover and refuel after a race.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Flame Bearers: Making It To Milan

What is Flame Bearers: Making It To Milan about and what kind of topics does it cover?

Flame Bearers: Making It To Milan focuses on women in sports, spotlighting elite athletes from a wide range of disciplines and countries. Episodes center on high-performance journeys, resilience, and the social dynamics surrounding female athletes, including Paralympians, Olympians, and trailblazers expanding access and visibility for underrepresented sports and regions. The show often intertwines personal narratives with broader topics like representation, mental health, coaching, and the role of family and support systems in pursuing peak performance. A notable strength is its emphasis on authentic storytelling, global perspectives, and the empowerment of the next generation of athletes, making it a compelling platform for sponsors and gu... more

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Which podcasts are similar to Flame Bearers: Making It To Milan?

These podcasts share a similar audience with Flame Bearers: Making It To Milan:

1. A Touch More with Sue Bird & Megan Rapinoe
2. Good Game with Sarah Spain
3. Welcome to the Party
4. We Can Do Hard Things
5. The Women's Game

How many episodes of Flame Bearers: Making It To Milan are there?

Flame Bearers: Making It To Milan launched 6 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Flame Bearers: Making It To Milan?

Recent guests on Flame Bearers: Making It To Milan include:

1. Shannon Rowbury
2. Mia Clerc
3. María Martín Granizo-Ferreiro
4. Brittany Hudak
5. Polina Rozkova
6. Aline Rocha
7. Natalie Wilkie
8. Carina Edlinger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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