Fivex3 Radio
Emily SocolinskyBroadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength tra... more
| Publishes | Monthly | Episodes | 97 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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In today's episode, Rebecca and I discuss training the older lifter and why this population needs strength training as much as the younger lifter. And why they are the most fun to train too. ;)
www.fivex3.com/strength-trainin... more
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In today's episode, Rebecca and I discuss ways we help our clients understand how to brace for a lift during their training. Learning how to get tight can be tricky. I hope our discussion helps!!
Mike Tuchscherer (Reactive Training ... more
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In today's episode, Rebecca and I discuss how to balance your strength training with your sport or outside activity. Prioritizing your strength training will make you stronger but your sport may be your priority right now....how do yo... more
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In today's interview, I sit down with Sara, a special education teacher, who was diagnosed with EDS in 2015/2016. Her two coaches, Dawn and Susan, joined us as well and talked about her strength journey and how they helped her gain st... more
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Reviews
- Great, Informative Health Information for All
Emily & Rebecca are knowledgeable and, more importantly, experienced coaches who touch on a wide variety of important health topics. While they are certified as strength coaches, it would be doing them a disservice to classify this as a strength only podcast. They elucidate an overall philosophy of being healthy within which being strong is a very important piece of the puzzle. Finally the information is presented in a way that is not intimidating and in a language that is easy digestible to any... more
Apple Podcasts5Brooks5149
United States4 years ago
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Apple Podcasts | #44 |  Mexico/Health & Fitness/Fitness |
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About Fivex3 Radio
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Which podcasts are similar to Fivex3 Radio?
These podcasts share a similar audience with Fivex3 Radio:
1. Weights and Plates Podcast
2. Beast over Burden powered by Barbell Logic
3. Starting Strength Radio
4. Massenomics Podcast
5. Barbell Medicine Podcast
How many episodes of Fivex3 Radio are there?
Fivex3 Radio launched 5 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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