Fivex3 Radio
Emily SocolinskyBroadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength tra... more
| Publishes | Weekly | Episodes | 82 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to the Podcast
Latest Episodes
In part three of our four part series on finding your WHY, Rebecca and I discuss when and why you might think about hiring a coach.
In today's episode, Rebecca and I discuss what happens after you have figured out your WHY? Part Two is about your intention and then action...and being realistic about your schedule and time.
In today's episode, Rebecca and I discuss finding your WHY when it comes to deciding to begin a strength training program. This is the first part of a four part series on goal setting.
In today's episode, Rebecca and I discuss the importance of recovery between strength sessions. What you do outside of the gym is just as important as what you do in the gym and finding a good balance between your strength sessions and any outside ac... more
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Reviews
- Great, Informative Health Information for All
Emily & Rebecca are knowledgeable and, more importantly, experienced coaches who touch on a wide variety of important health topics. While they are certified as strength coaches, it would be doing them a disservice to classify this as a strength only podcast. They elucidate an overall philosophy of being healthy within which being strong is a very important piece of the puzzle. Finally the information is presented in a way that is not intimidating and in a language that is easy digestible to any... more
Apple Podcasts5Brooks5149
United States3 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
Frequently Asked Questions About Fivex3 Radio
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How many episodes of Fivex3 Radio are there?
Fivex3 Radio launched 4 years ago and published 82 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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