Beast over Burden powered by Barbell Logic
Barbell LogicJoin expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
| Publishes | Weekly | Episodes | 556 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Consistency is the foundation of strength training—but it's also the hardest part.
In the first episode of the C.L.A.R.A. series, Andrew and Niki break down why strength training consistency matters more than motivation, outcomes, or perfect progra... more
In this episode of Beast Over Burden, hosts Niki Sims and Andrew Jackson unpack how GLP-1 medications, TRT, and peptides are changing the coaching landscape—and what that means for strength training.
Drawing from years of hands-on coaching experien... more
GLP-1 medications, TRT, and peptides are becoming common—but they don't change the rules of strength training. Learn how GLP-1s and strength training work together to preserve muscle, manage recovery, and train intelligently for long-term health.
I... more
In this episode of Beast Over Burden, Niki Sims sits down with Barbell Logic coach Nikki Burman to unpack what it really looks like to train anyway—to stay consistent in strength and fitness through pregnancy, toddlers, homeschooling, deployment, and... more
Key Facts
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Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United States2 months ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited States5 months ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canada10 months ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United Statesa year ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #120 | United States/Health & Fitness/Fitness |
Apple Podcasts | #204 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #5 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #26 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #37 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #90 |  India/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Engagement with strength training is at the heart of the content, focusing on practical approaches to achieving and maintaining fitness through various life challenges. The discussions often include personal transformation stories, emphasizing how mental resilience, nutritional strategies, and consistent training play significant roles in overall health and well-being. Topics such as coaching dynamics, the intersection of motherhood and fitness, and fitness accessibility highlight a commitment to making strength training inclusive and relevant for diverse audiences. The friendliness and relatability of the hosts foster an environment where listeners can gain actionable insights while feeling part of a supportive community.
A particularly u... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Dave Tate's Table Talk
4. Weights and Plates Podcast
5. Iron Culture presented by MASS
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Niki Burman
2. Niki Berman
3. Bekah Creek
4. Elizabeth Blair
5. Chrissy Gilby
6. Marcus Caine
7. Jack Armstrong
8. Matt Fever
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.