Beast over Burden powered by Barbell Logic
Barbell LogicJoin expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
| Publishes | Weekly | Episodes | 556 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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Latest Episodes
GLP-1 medications are changing how many people approach weight loss, diabetes, and appetite regulation. But medication alone is rarely the whole solution.
In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk with Barbell Logic cl... more
Nutrition can feel confusing when every new diet promises a different solution.
In this episode of Beast Over Burden, Niki Sims talks with Barbell Logic Director of Nutrition Brittany Snyder about why lasting progress rarely comes from complicated ... more
Nutrition advice is everywhere, but much of it isn't designed for people who train. Diet trends often focus on quick weight loss or restrictive rules, leaving many people stuck in a cycle of starting and stopping new plans that never seem to last.
... more
Is there a perfect workout or diet?
In this episode of Beast Over Burden, Niki Sims and Andrew Jackson explore the reality of fitness trade-offs and why every training and nutrition decision comes with pros and cons. From coaching vs AI to conditio... more
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Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United States5 months ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited States7 months ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canadaa year ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United Statesa year ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
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Chart Rankings
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Apple Podcasts | #176 | United States/Health & Fitness/Fitness |
Apple Podcasts | #108 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #25 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #34 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #69 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #100 |  India/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, coach-driven show focused on strength training, longevity, and real-life application of fitness principles. Across episodes, hosts from Barbell Logic explore coaching strategies, sustainable training, nutrition, and mindset, often weaving client stories and career coaching insights into actionable tips for lifters of all levels. The conversations frequently cover balancing training with busy lives, injury resilience, and the evolving landscape of hormones and supplements as they relate to performance. A standout thread is the emphasis on long-term adherence, personalized programming, and the idea that strength should support everyday life, family, and work as much as it supports lifting numbers. This mix tends to attract listen... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Weights and Plates Podcast
4. Power Athlete Radio
5. Mark Bell's Power Project
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Brittany Snyder
2. Jeremiah Wicken
3. Two Barbell Logic clients (names not fully disclosed in transcript)
4. Philip Pape
5. Niki Burman
6. Niki Berman
7. Bekah Creek
8. Elizabeth Blair
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.