Beast over Burden powered by Barbell Logic
Barbell LogicJoin expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
| Publishes | Weekly | Episodes | 556 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Training while traveling does not have to be perfect to be useful.
In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss how to keep training while traveling for work, vacation, or any trip that disrupts your normal routine... more
Strength training in your 40s often starts with limitations—nagging injuries, inconsistent training, and the feeling that your best years are behind you. But what if this is actually the decade where you build your strongest, most resilient body?
I... more
Getting lean and looking jacked is possible, but it comes with real tradeoffs.
In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson discuss what it really takes to build a lean, muscular physique, using Jake Gyllenhaal's Road Hous... more
Strength training for life longevity is not about chasing personal records forever—it's about learning how to train in a way that actually lasts.
In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk with Barbell Logic coach Brian... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United States8 months ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited States10 months ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canadaa year ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United States2 years ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #84 | United States/Health & Fitness/Fitness |
Apple Podcasts | #154 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #232 |  United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #200 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #7 |  India/Health & Fitness/Fitness |
Apple Podcasts | #49 |  United Arab Emirates/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, longevity-forward strength podcast that centers on long-term training, coaching support, and real-world application of barbell-based programming. Episodes consistently explore aging, recovery, nutrition, and habit formation, often through client stories and coaching perspectives. The show stands out for its emphasis on sustainable progress, coaching relationships, and data-informed approaches that balance volume, intensity, and life demands, making it useful for serious lifters and professionals alike who want durable strength and better everyday function.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Wits & Weights | Strength Training & Fat Loss Over 40
4. Barbell Shrugged
5. Power Athlete Radio
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Nick Hammer
2. John Eckford
3. Marty Curran
4. Seth Hible
5. Jimmy Wisinski
6. Mike Grillo
7. Dr. Jonathan Sullivan
8. Jenny Hicks
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.