Beast over Burden powered by Barbell Logic
Barbell LogicJoin expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
| Publishes | Weekly | Episodes | 556 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
Strength training for golfers is one of the most overlooked ways to improve performance on the course. Many golfers still believe that lifting weights will make them stiff or hurt their swing—but the reality is the opposite. Getting stronger is one o... more
In this episode of Beast over Burden, hosts Niki Sims and Andrew Jackson sit down with Jonathan Sullivan — known to many as "Sully" — to discuss why barbell training for longevity is one of the most powerful tools for improving quality of life as we ... more
What does strength training actually look like after 10, 20, or even 30+ years?
In this kickoff episode of our new series, Lifting for the Long Haul, hosts Niki Sims and Andrew Jackson introduce a collection of real stories from Barbell Logic clien... more
Does strength training actually make athletes faster?
In this episode of Beast Over Burden, Niki Sims and Andrew Jackson break down why strength training makes athletes faster and more powerful than agility drills alone. They discuss new research c... more
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Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United States7 months ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited States9 months ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canadaa year ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United Statesa year ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
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Chart Rankings
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Apple Podcasts | #94 | United States/Health & Fitness/Fitness |
Apple Podcasts | #211 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #48 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #69 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #75 |  India/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Switzerland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, coach-driven show focused on strength training, longevity, and real-life application of fitness principles. Across episodes, hosts from Barbell Logic explore coaching strategies, sustainable training, nutrition, and mindset, often weaving client stories and career coaching insights into actionable tips for lifters of all levels. The conversations frequently cover balancing training with busy lives, injury resilience, and the evolving landscape of hormones and supplements as they relate to performance. A standout thread is the emphasis on long-term adherence, personalized programming, and the idea that strength should support everyday life, family, and work as much as it supports lifting numbers. This mix tends to attract listen... more
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How many listeners does this podcast get?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Mark Bell's Power Project
4. Wits & Weights | Evidence-Based Fitness & Nutrition for Lifters Over 40
5. Barbell Shrugged
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 556 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Dr. Jonathan Sullivan
2. Jenny Hicks
3. Jeremiah Wicken
4. Joshua Farrow
5. Brittany Snyder
6. Two Barbell Logic clients (names not fully disclosed in transcript)
7. Philip Pape
8. Niki Burman
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.