Beast over Burden powered by Barbell Logic
Barbell LogicJoin expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
| Publishes | Twice weekly | Episodes | 568 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Most people know they should exercise, eat better, move more, and take better care of themselves. The problem is turning that knowledge into consistent action.
A meaningful quest can give your training a reason beyond simply checking off another wo... more
"I can't afford it" is one of the most common reasons people give for not hiring a coach, joining a gym, or investing in their health.
Sometimes that's completely true. But sometimes what we really mean is, "I'm choosing to spend my money somewhere... more
Training feels too complicated. You don't have enough time. You're tired, busy, and you keep telling yourself you'll get back to it when everything lines up.
In this episode of Beast Over Burden, Niki Sims and Andrew Jackson talk about why the answ... more
"I need to get in shape before I start working out."
It sounds reasonable, but it gets the process backwards. Training is how you build strength, confidence, work capacity, and the ability to do more.
Niki Sims and Andrew Jackson discuss why peop... more
Key Facts
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Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United Statesa year ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited Statesa year ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canadaa year ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United States2 years ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #145 | United States/Health & Fitness/Fitness |
Apple Podcasts | #238 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #32 |  India/Health & Fitness/Fitness |
Apple Podcasts | #70 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #90 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #92 |  Poland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show features coaches and athletes from Barbell Logic sharing practical, real-world training advice, coaching insights, and long-form stories about strength, aging, injury recovery, and sustainable fitness. Episodes mix coaching philosophy with personal journeys, emphasize coaching support and predictable progress, and often explore how training fits into busy lives, family, and work. It's notable for a down-to-earth, hands-on approach to building strength for life, with a recurring focus on longevity, accessibility for non-elite lifters, and the value of coaching over gimmicks.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Strong and Sleek Podcast
4. Power Athlete Radio
5. The Art of Manliness
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 568 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Beth Dickson
2. Dan Rossi
3. Beau Baggett
4. Melissa McGregor
5. Michael Gaudet
6. Eric Dahl
7. Michael Taylor
8. Dalton Stanage
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.