Beast over Burden powered by Barbell Logic
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| Publishes | Twice weekly | Episodes | 563 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
After two knee replacements, a hip replacement, and years of chronic pain, Beth is getting strong again at 72.
A lifelong athlete, coach, and gym owner, Beth has spent decades swimming, running, competing in triathlons, playing racquetball, coachin... more
What home gym equipment is actually worth buying after the basics?
In this Beast Over Burden legacy episode, Niki Sims and Matt Reynolds talk through strength training gear that solves real problems in a home gym, garage gym, or serious training se... more
Dr. Dan Rossi joins Beast Over Burden to talk about strength training, aging, injury, confidence, and why muscle mass matters beyond the gym.
As a hospitalist and internal medicine doctor, Dan sees older patients at some of the hardest points in li... more
Training through back pain does not mean forcing your old numbers or pretending nothing hurts.
In this Beast Over Burden episode, Niki Sims and Andrew Jackson discuss Niki's long process of training through and around back pain. Niki shares how her... more
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Reviews
- Please don’t stop giggling
Short and informative podcast. Always look forward to the conversations and laughter
Apple Podcasts5finnimac
United States9 months ago - Good and bad
It’s like 50/50. Half the episodes are interesting and informative the other half the male speaker is ranting about his alcoholism problem which he simultaneously talks endlessly about and seems to be unaware of.
Apple Podcasts3DCaswellUnited Statesa year ago - Simple
Excellent content, helps with training tips, motivation and forward momentum
Apple Podcasts5Ruxpo
Canadaa year ago - No Longer Valuable
I used to think this was the best lifting podcast, and one of the most enjoyable podcasts in general. The show now provides much less insight and is almost geared exclusively toward beginner lifters. The worst part is going back to old episodes and remembering how good it used to be. It’s particularly sad hearing the old hosts say how they were going to be themselves and authentic, and not water themselves down, and then going to new episodes where swears are bleeped out with an obnoxious beep l... more
Apple Podcasts2There are no names left77United States2 years ago - Easy on using “elderly” young man.
On the latest podcast, the podcaster used the word "elderly" to refer to the 60+ age group in a study. I personally don't agree with that term as I am 65, I exercise, and I don't consider myself close to being elderly. I think in the future, when you both reach 65, you may also feel the same way and not want to be labeled as such.
Apple Podcasts1rsd22United States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #121 | United States/Health & Fitness/Fitness |
Apple Podcasts | #150 | Canada/Health & Fitness/Fitness |
Apple Podcasts | #26 |  India/Health & Fitness/Fitness |
Apple Podcasts | #70 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #82 |  Japan/Health & Fitness/Fitness |
Apple Podcasts | #128 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, longevity-forward strength podcast that centers on long-term training, coaching support, and real-world application of barbell-based programming. Episodes consistently explore aging, recovery, nutrition, and habit formation, often through client stories and coaching perspectives. The show stands out for its emphasis on sustainable progress, coaching relationships, and data-informed approaches that balance volume, intensity, and life demands, making it useful for serious lifters and professionals alike who want durable strength and better everyday function.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Starting Strength Radio
2. Barbell Medicine Podcast
3. Wits & Weights | Strength Training & Fat Loss Over 40
4. Barbell Shrugged
5. Iron Culture presented by MASS
How many episodes of this podcast are there?
this podcast launched 9 years ago and published 563 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Beau Baggett
2. Joel Rasmussen
3. Melissa McGregor
4. Michael Gaudet
5. Eric Dahl
6. Michael Taylor
7. Dalton Stanage
8. Brian Hosford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.