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Artwork for The People Run Podcast

The People Run Podcast

Fitz Mayi
Running
Marathon
Hyrox
Ultras
Boston Marathon
New York
Coaching
Nutrition
Training
New York City
Cooldown Running
Boston
Ultramarathon
Strength Training
Alyssa Mcelheny
Swimming
Max Sauers
Ultramarathon Running
London
Running Club

The People Run Podcast is about the lives behind the miles.

Hosted by Fitz Mayi, this show features real conversations with runners at every level from pros to parents, coaches to community builders about training, identity, discipline, setbacks, ambition, and what the sport gives back.

Every runner has their own world. This is where we step into it.

PublishesTwice weeklyEpisodes61Foundeda year ago
Number of ListenersCategories
Health & FitnessSportsRunningFitness

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Artwork for The People Run Podcast

Latest Episodes

What does it take to balance teaching at a university while running a 2:13 marathon?

In this episode, I sit down with Kristoffer Mugrage a professor at Adams State University, sports psychology lecturer, and one of America's top marathoners. We dive... more

YouTube

David Mullarkey left the Isle of Man to chase a dream that most people thought was impossible. After moving across the world to compete in the NCAA, spending months without a sponsor, and burning through his savings with only one month of rent left, ... more

YouTube

He Couldn’t Swim 15 Feet. Now He’s Racing 140.6 Miles | Casey Watson

Born With One Arm. Couldn’t Swim 15 Feet. Now He’s Racing 140.6 Miles.

Casey Watson once jumped into a pool believing his marathon fitness would carry him through a lap. Fifteen f... more

YouTube

This week on The People Run, I’m joined by Olivia, a former British Army soldier, fitness presenter, runner, and HYROX athlete.

We talk about the rise of run clubs, why HYROX has exploded in popularity, and what so many people are really searching f... more

YouTube

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Number of Listeners
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Recent Guests

Olivia Cox
Ex-British Army presenter, Hyrox athlete and running enthusiast
Hyrox, running community
Episode: #54 Run Clubs, Hyrox & The Search For Community | Olivia Cox
Sean Casey
Ultra runner, survivor of Guillain-Barré syndrome and multiple illnesses, Leadville participant
Make-A-Wish, First Descent (partner organizations)
Episode: #53 From Paralysis to Leadville 100 | Sean Casey
Stefanie Corgel
Guest on the episode, founder involved in performance running communities
Stefanie Corgel / Good Pain LA (involvement mentioned)
Episode: #52 How Far Can We Push Our Potential? | Stefanie Corgel
Malik Jordan
Runner known as The Running Gamer, guest on the episode
Episode: #51 The Running Gamer: From Video Games to a 2:37 Marathon | Malik Jordan
Alyssa McElheny
Elite Hyrox athlete and marathoner
Hyrox Elite 15 competitor
Episode: #50 The Secret Behind an OTQ and Elite 15 Hyrox Athlete | Alyssa McElheny
Zach Bitter
Elite ultramarathoner, 100-mile specialist
Ultrarunning community
Episode: #49 How Zach Bitter Thinks About Training
Bailey Ness
Founder of Cooldown Running
Cooldown Running
Episode: #48 Inside Cooldown | How Bailey Ness Built One of America’s Biggest Run Clubs
Kara Dudley
Running coach and founder of ReRouted, focus on mental performance and holistic coaching
ReRouted
Episode: #47 How Kara Built a Life Through Running | Kara Dudley
Kasey Knevelbaard
Pro runner and athlete on Dark Sky/Under Armour team
Under Armour, Dark Sky
Episode: #46 The Heart of the Race | Pro Runner Kasey Knevelbaard

Host

Fitz Mayi
Host of The People Run Podcast

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#148
Canada/Sports/Running
Apple Podcasts
#79
Taiwan/Sports/Running
Apple Podcasts
#92
Sweden/Sports/Running
Apple Podcasts
#211
Denmark/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

#13: Win the Mental Game with Maggie Goodman
Q: How should runners use imagery in training, especially during injuries?
Imagery should be a full sensory practice, not just visualization; it involves what you wear, the environment, sounds, and physical sensations to create a vivid mental rehearsal that can transfer to performance.
#13: Win the Mental Game with Maggie Goodman
Q: What are common mental challenges runners face when aiming for big goals?
Runners struggle with starting too fast, comparing themselves to others, cognitive distortions about outcomes, and burnout from overtraining; reframing thoughts and planning gradual progress helps mitigate these issues.
#10: How Triathlons Led to Lite T Socks - Ricardo’s Unexpected Journey
Q: What tips would you share for someone new getting into endurance sports or starting a brand?
Understand your customer first, leverage your own experience to shape a product that fills a real need, and balance ambition with practical, affordable entry points. Start small, join local groups, and learn the basics of cycling mechanics and road safety before going for high-end gear. Concurrently, prioritize authentic customer feedback and gradual brand-building through local events and storytelling.
#12: Running with Type 1 Diabetes Is Hard. She’s Tougher with Sofie Schunk
Q: What does a typical day-to-day look like balancing work, coaching, and training?
She describes seasonal planning, prioritizing, and adapting workouts around work deadlines and life events, while maintaining a coaching-focused routine that supports multiple athletes.
#12: Running with Type 1 Diabetes Is Hard. She’s Tougher with Sofie Schunk
Q: What kept you inspired to continue with Type 1 endurance at the time?
Mentors and a community of fellow athletes with Type 1 provided support and practical guidance, showing that high-level performance (like marathons) is possible with careful management.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The People Run Podcast

What is The People Run Podcast about and what kind of topics does it cover?

This show centers on the human stories behind endurance running, highlighting how athletes balance training, identity, and life beyond the miles. Across episodes, listeners hear candid conversations with elite runners, coaches, and community builders about resilience, peak performance, injury comebacks, mental performance, and the social side of running—from club cultures to sponsorships and race-day psychology. A standout thread is the emphasis on community, mentorship, and the personal journeys that sustain long-term dedication to the sport. The format tends to blend practical training insights with inspirational, often vulnerable storytelling, making it useful for aspiring athletes, coaches, and brands interested in authentic connections... more

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Which podcasts are similar to The People Run Podcast?

These podcasts share a similar audience with The People Run Podcast:

1. The Consistently Good Podcast
2. Out and Back
3. Ali on the Run Show
4. The Strength Running Podcast
5. Nobody Asked Us with Des & Kara

How many episodes of The People Run Podcast are there?

The People Run Podcast launched a year ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The People Run Podcast?

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What guests have appeared on The People Run Podcast?

Recent guests on The People Run Podcast include:

1. Olivia Cox
2. Sean Casey
3. Stefanie Corgel
4. Malik Jordan
5. Alyssa McElheny
6. Zach Bitter
7. Bailey Ness
8. Kara Dudley

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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