Fitness Institute
Henrik DuerFitness Institute- din genvej til eksperterne. Vi har web-foredrag om træning, kost, sundhed og motivation m.m. med DKs bedste eksperter.
| Publishes | Daily | Episodes | 36 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Language | Danish | Category | Health & Fitness | ||
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Latest Episodes
GRATIS. Kend dit kredsløb er for dig som gerne vil vide mere om dit kredsløb i forbindelse med konditionstræning. Hvis vil vide mere om maximal iltoptagelse, minutvolumen, blodtryk, blodet osv, så er dette foredrag noget for dig. more
GRATIS. Hvis du arbejder som "sundhedsprofessionel" eller bare med mennesker generelt er dette foredrag noget for dig. Den Motiverende Samtale er nok den mest anerkendte og studeret motivations-teknik der findes. I dette foredrag (del 1) giver Greger... more
NOxplode, NO-shotgun og lignende kosttilskud virker IKKE efter hensigten. Dette foredrag går i dybden med NO-generators (kosttilskud) i forbindelse med styrketræning. more
Hvordan skal der trænes, hvis man gerne vil forbrænde mest mulig fedt. Foredraget kommer omkring intensitet/puls, styrke- og konditionstræning. Og styrketræning er måske en overraskende effektiv strategi, hvis målet er et optimalt fedttab. more
Træningsfysiolog og løbeekspert Ole Stougaard fortæller om løbestilen/teknikken POSE-running, og hvordan du kan på gavn af den. more
I dette foredrag giver tidl. landstræner i løb og træningsfysiolog sit bud Thomas Nolan, hvad der skal til, hvis man gerne vil løbe hurtigere på marathondistancen. Der er masser af gode råd og eksempler på træningspas. Snyd ikke dig selv for dette fo... more
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Reviews
- 2min?
Er der nogen der kan fortælle hvordan man får adgang til hele podcastet ? Jag kan kun høre/se 2min. more
Apple Podcasts5Jacob Dejgaard jensen
Denmark9 years ago
Top Health & Fitness Podcasts
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Fitness Institute
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How many episodes of Fitness Institute are there?
Fitness Institute launched 13 years ago and published 36 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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