Rephonic
Artwork for Fit Womens Weekly Podcast

Fit Womens Weekly Podcast

Kindal Boyle
Nutrition
Fitness
Strength Training
Creatine
Womenโ€™s Health
Fitness Industry
Injury Prevention
Muscle Mass Maintenance
Parkinson's Disease
Holiday Baking
3-2-1 Workout Method
Christmas Traditions
Confidence Building At the Gym
Cycle Training
Women's Fitness
New Year's Goals
Healthy Eating Tips
Exercise Mistakes
Caloric Deficit
Cardiovascular Fitness

This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities... more

PublishesWeeklyEpisodes758Founded13 years ago
Number of ListenersCategories
NutritionHealth & FitnessFitness

Listen to this Podcast

Artwork for Fit Womens Weekly Podcast

Latest Episodes

Don't Forget About Ignite! fitwomensweekly.com/lp/fww-live/ignite-30/

Higher libido... DGAF attitude... no more comparing to younger and fitter. I promise it happens. Not as soon as you turn 40 but it happens. Listen and let me know if you ... more

Don't Forget About Ignite! fitwomensweekly.com/lp/fww-live/ignite-30/

Ignite now includes meal prep help! Stop the food noise with meals that slap and workouts that are the perfect dose of training!

0:00 Intro

0:41 You're Being Too Agg... more

Don't Forget About Ignite! fitwomensweekly.com/lp/fww-live/ignite-30/

A little about Nicolette, besides being one of the most intriguing women I've ever talked to...

She founded NutriSource Inc. in 2002 to provide high quality education,... more

It's sounds so romantic: fed up with big city life, pack up the kids and pets and head to remote Alaska for a simplar, more family focused life.

But is it?

Olivia and her family trades hectic spots schedules and traffic for daily drives to fill u... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Nicolette Pace
Registered dietitian and nutrition expert
Episode: Is The New Food Pyramid Worth Paying Attention To? Nutritionist Nicolette Pace Breaks It Down
Olivia Jones
YouTuber and mother who moved her family to Alaska
Episode: Why Would Someone Move To Remote Alaska? Let's Ask Olivia (Aka BeyondTheMileMarkers)
Erin Taylor
Erin is moving to Portugal and shares her experiences and insights about the relocation process.
Episode: How To Leave America - Erin Taylor On How She's Moving To Portugal Next Month
Cara Lai
Meditation teacher and wilderness guide
Episode: Ep 715: Permission To Live Your Life Authentically With Meditation Teacher, Cara Lai
Gretchen Zimmermann
Registered dietitian and VP of clinical strategy at Vita Health
Vita Health
Episode: Curious About GLP-1s? Registered Dietitian Gretchen Zimmermann Breaks Down The Benefits & Truth Behind The #1 Weight Loss Drugs GLP-1s
Allana Pratt
Intimacy Expert
Episode: Ep 706: Allana Pratt Intimacy Expert On How To Be Intimate and Vulnerable With Yourself To Be A Better Lover & Woman
Dr. Vonda Wright
Doctor discussing exercise routines for longevity and aging in women.
Episode: EP 699: Trainer Weighs In On Mel Robbins & Dr. Wrights Weekly Workout Routine
Margaux Alvarez
Seven-time CrossFit Games athlete, winemaker, and competitor on American Ninja Warrior
Episode: Ep 693: Work Hard & Wine Down With Margaux Alvarez - From Crossfit to Wine Making to American Ninja Warrior
Dr. Grazyna Pajunen
Biohacker with a background in electrical engineering and multiple published books on biohacking and wellness
Episode: Dr. Grazyna Pajunen - Biohack Your Way To Be 20 Years Younger

Host

Kindal Boyle
Host of a fitness, nutrition, and health podcast tailored for women, focusing on actionable advice and real-life stories.

Reviews

4.5 out of 5 stars from 431 ratings
  • Over 10 Years and Counting!!

    I have been listening to Kindal for a very long time and her podcast does not get old. She has stayed up to date with all the new information and itโ€™s great at giving it to us. She has also gotten a little more personal and vulnerable which makes me love her even more because she is not only professional but seems so authentic.

    Apple Podcasts
    5
    jbxpetite
    United States4 months ago
  • Very informative

    Have been loving the podcasts. I found the creatine episode very interesting please keep us updated. Thank you ๐Ÿ˜

    Apple Podcasts
    4
    Bugzlylove
    United States9 months ago
  • Inspiring and informative ๐Ÿ˜Š

    Love your work Kindal! I really loved your message about needing to have an internal reason to train and not always be chasing an external challenge. Thanks for the info and inspo ๐Ÿ™Œ

    Apple Podcasts
    5
    Dr Jen Cartwright
    Australia10 months ago
  • Hmmmm

    Thanks for sharing your workouts. Now I know that I am not interested in following you

    Apple Podcasts
    1
    JALC!
    United Statesa year ago
  • Review

    Awesome podcast even for us guys! Thanks for being so open about your eating disorder. This can help so many people!

    Still love your podcast!!

    Apple Podcasts
    5
    ๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿง˜โ€โ™€๏ธ๐Ÿง˜โ€โ™€๏ธ๐Ÿƒ๐Ÿผ๐Ÿƒ๐Ÿผ
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable and informal style of the show, likening it to conversations with friends.
Overall, the podcast is seen as a valuable resource for women seeking to improve their fitness and nutritional knowledge.
Some feedback mentions occasional inconsistencies in information or delivery, suggesting areas for improvement.
The host is recognized for her authenticity and ability to address sensitive topics in health and fitness.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Leave America - Erin Taylor On How She's Moving To Portugal Next Month
Q: How did the visa process work?
They started by working with a relocation specialist who explained what documentation was required and helped them through the application process.
How To Leave America - Erin Taylor On How She's Moving To Portugal Next Month
Q: What was the appeal of moving to Portugal?
Erin and her husband wanted a coastal location with the ability to surf, cultural engagement, and they had already visited Portugal before, which made it feel like a suitable choice.
How To Leave America - Erin Taylor On How She's Moving To Portugal Next Month
Q: When did the idea to move abroad first come up?
The idea of moving abroad had been discussed for many years, and the couple realized they could do it now rather than waiting until retirement.
2025 Reflections: Being Content & Planning For 2026 (With Q/A)
Q: How do you do your workouts when you're trying to run and lift?
It's fine to combine cardio and strength training, focus on big lifts and then add cardio, ensuring not to neglect either aspect.
2025 Reflections: Being Content & Planning For 2026 (With Q/A)
Q: Is it okay to roll out your IT band?
Yes, but it should be done gently and you should also address the underlying issues causing tightness, not just the IT band itself.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fit Womens Weekly Podcast

What is Fit Womens Weekly Podcast about and what kind of topics does it cover?

Content primarily revolves around fitness, nutrition, and health specifically for women. The discussions range from effective workout strategies, the psychological aspects of body image and dieting, to inspiring success stories from real women who have transformed their lives. Unique features include an engaging and relatable host who shares personal experiences and practical tips, creating an approachable atmosphere that feels like a conversation with friends. The show often features expert guests, making it a valuable resource for listeners looking to motivate themselves towards healthier lifestyles and fitness goals.

Where can I find podcast stats for Fit Womens Weekly Podcast?

Rephonic provides a wide range of podcast stats for Fit Womens Weekly Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Womens Weekly Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit Womens Weekly Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Womens Weekly Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fit Womens Weekly Podcast?

Rephonic provides comprehensive predictive audience data for Fit Womens Weekly Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fit Womens Weekly Podcast have?

To see how many followers or subscribers Fit Womens Weekly Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Womens Weekly Podcast?

These podcasts share a similar audience with Fit Womens Weekly Podcast:

1. Well Beyond 40
2. The Dr. Gabrielle Lyon Show
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. Habits and Hustle
5. The Jordan Syatt Podcast

How many episodes of Fit Womens Weekly Podcast are there?

Fit Womens Weekly Podcast launched 13 years ago and published 758 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Womens Weekly Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit Womens Weekly Podcast?

Rephonic pulls ratings and reviews for Fit Womens Weekly Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Fit Womens Weekly Podcast?

Rephonic provides full transcripts for episodes of Fit Womens Weekly Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fit Womens Weekly Podcast?

Recent guests on Fit Womens Weekly Podcast include:

1. Nicolette Pace
2. Olivia Jones
3. Erin Taylor
4. Cara Lai
5. Gretchen Zimmermann
6. Allana Pratt
7. Dr. Vonda Wright
8. Margaux Alvarez

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days