
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities... more
| Publishes | Weekly | Episodes | 778 | Founded | 13 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Free Coaching Talk:
Schedule your free fit talk and get moving in the right direction for your body and goals: calendly.com/kindal/fww-lux-consult
She quit her secure nursing job to study Yoga in Bali and India. Was it worth it and how w... more
Free Coaching Talk:
Schedule your free fit talk and get moving in the right direction for your body and goals: calendly.com/kindal/fww-lux-consult
Assessment Mini Workout - For Time:
3-6-9-12-15 Chest Press PER Side
9 Bent Over Rows more
Schedule your free fit talk and get moving in the right direction for your body and goals: calendly.com/kindal/fww-lux-consult
Whether you're on a GLP-1 or just counting calories... you are not going to lose just body fat. How much muscle ... more
Schedule your free fit talk and get moving in the right direction for your body and goals: calendly.com/kindal/fww-lux-consult
1 in 8 Americans are taking GLP-1s and many of them are having sleep issues. Is it because your metabolism is fi... more
People also subscribe to these shows.





I have been listening to Kindal for a very long time and her podcast does not get old. She has stayed up to date with all the new information and itβs great at giving it to us. She has also gotten a little more personal and vulnerable which makes me love her even more because she is not only professional but seems so authentic.
Have been loving the podcasts. I found the creatine episode very interesting please keep us updated. Thank you π
Love your work Kindal! I really loved your message about needing to have an internal reason to train and not always be chasing an external challenge. Thanks for the info and inspo π
Thanks for sharing your workouts. Now I know that I am not interested in following you
Awesome podcast even for us guys! Thanks for being so open about your eating disorder. This can help so many people!
Still love your podcast!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 | |
Apple Podcasts | #170 | |
Apple Podcasts | #123 | |
Apple Podcasts | #127 | |
Apple Podcasts | #189 | |
Apple Podcasts | #190 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
A results- and wellness-focused show for women that blends practical fitness guidance with nutrition, mindset, and personal storytelling. Across episodes, the host covers strength training, fat loss, metabolic topics, and sustainable routines, often featuring guests who share real-world experiences and actionable strategies. Expect candid conversations about body image, mental resilience, and building healthy habits that fit busy lives, along with program launches, coaching offers, and personal anecdotes that emphasize long-term health over quick fixes. A standout throughline is integrating science-based fitness with relatable, everyday practices, making it approachable for listeners seeking lasting lifestyle changes.
Rephonic provides a wide range of podcast stats for Fit Womens Weekly Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Womens Weekly Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Fit Womens Weekly Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Fit Womens Weekly Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Fit Womens Weekly Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Fit Womens Weekly Podcast:
1. Muscle Science for Women
2. The Unf*ck Your Fitness Podcast
3. EmPowered Radio
4. The Macro Hour
5. LiftingLindsay's More Than Fitness
Fit Womens Weekly Podcast launched 13 years ago and published 778 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit Womens Weekly Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit Womens Weekly Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Fit Womens Weekly Podcast include:
1. Patricia Schmidt
2. Amber Romaniuk
3. Amber Elliott
4. Alex Hutchinson
5. Nicolette Pace
6. Olivia Jones
7. Erin Taylor
8. Cara Lai
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.