This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities... more
Publishes | Weekly | Episodes | 150 | Founded | 13 years ago |
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Number of Listeners | Categories | FitnessHealth & FitnessNutrition |
It's been a minute since we caught up on life. Let's chat about my new studio gym, new Ignite 30 Program (EEK!) and the 50K race I may have signed up for!
IGNITE 30: COMING SOON: Email kindal@fitwomensweekly.com to get on the 1st to sign up list!
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FROM THE VAULT: The decades long debate for strength gains and cardio improvements: Which should you conquer first in your workout?
Article linked below
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Need Mag... more
I eat too much of x. I don't workout enough. I need more accountability. I need to be more discplined.
Every heard or said any of these? I have which is why I'm sharing the 7 rules to becoming more self discplined so you can rule your own life and... more
Cara Lai is a meditation teacher, artist, and writer helping people step out of the cycle of suffering and into the fullness of life.
This episode learn to give yourself permission and break free of what you think meditation is in order to find a w... more
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Have been loving the podcasts. I found the creatine episode very interesting please keep us updated. Thank you 😍
Love your work Kindal! I really loved your message about needing to have an internal reason to train and not always be chasing an external challenge. Thanks for the info and inspo 🙌
Thanks for sharing your workouts. Now I know that I am not interested in following you
Awesome podcast even for us guys! Thanks for being so open about your eating disorder. This can help so many people!
Still love your podcast!!
Me being me, I was doing some fitness research when I came across Kindal. I was fascinated by her work and saw that she had a podcast. Once I started listening I couldn't stop. The insights, advice, and the guests all have so much to offer and I feel like I have learned so many gems that I can take action on immediately.
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Apple Podcasts | #244 | |
Apple Podcasts | #117 | |
Apple Podcasts | #157 |
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Focused on fitness, nutrition, and overall health, the content is aimed primarily at women seeking to enhance their physical well-being. The host shares her expertise as a coach and provides a wealth of information through personal anecdotes and relatable stories. Each episode offers insights into various fitness challenges, nutrition tips, and the psychological aspects of maintaining a healthy lifestyle, all while featuring guests ranging from industry experts to everyday women with inspiring success stories. The podcast stands out by fostering a supportive community vibe, allowing listeners to feel as though they're engaging in conversations with friends while learning valuable health lessons.
Rephonic provides a wide range of podcast stats for Fit Womens Weekly Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Womens Weekly Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Rephonic provides comprehensive predictive audience data for Fit Womens Weekly Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
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These podcasts share a similar audience with Fit Womens Weekly Podcast:
1. EmPowered Radio
2. Muscle Science for Women
3. LiftingLindsay's More Than Fitness
4. The Unf*ck Your Fitness Podcast
5. The Macro Hour
Fit Womens Weekly Podcast launched 13 years ago and published 150 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
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View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit Womens Weekly Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Fit Womens Weekly Podcast include:
1. Cara Lai
2. Gretchen Zimmermann
3. Allana Pratt
4. Dr. Vonda Wright
5. Margaux Alvarez
6. Dr. Grazyna Pajunen
7. Amy Elohim
8. Dr. Therese Huston
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.