
Women over 50 are inspired and motivated with this podcast hosted by Jill McCauslin and Chris Brown. Listen to expert guest interview with insights about becoming more healthy, losing weight, keeping it off, and working out to stay fit and strong as we age. Visit www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
| Publishes | Infrequently | Episodes | 198 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

Elli Overton is a three-time Australian Olympic swimmer, mom, TEDx speaker and children's book author. After a successful career in elite swimming, she experienced firsthand the challenges of transitioning away from a career that had defined her iden... more
What if living a longer, healthier life has less to do with winning the genetic lottery and more to do with the choices we make?
In episode 197 of the Fit Strong Women Over 50 podcast, Chris and Maria take a closer look at cardiologist and scientis... more
We have some exciting news to share! If you listened to our Spring Break episode, you know that we asked if anyone would like to join us as a cohost on this podcast.
After 8 years, we had been feeling a bit fatigued with producing our podcast so we... more
In our Spring Break episode, we discuss the switch from soups to salads, getting outside for exercise and new beginnings.
Spring is in the air, and we're feeling energized to shake things up—both in and out of the kitchen.
Chris shares the excite... more
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Thanks for the great podcast with Dr Livingston. One thing that I will do is put the normal large spoon in my holiday foods but I will also put a small spoon in the casserole or pan. That way if people want to take just a small bite of something or everything they can easily do that!
Thanks for all you do! I love your show!!
This podcast is a total game changer for women over 50. So grateful I found it!
Relatable & well-rounded, Jill & Chris share their own journey and talk with guests who are inspiring and insightful. A great resource for women who want to continue to enjoy their active lives!
Thanks for the interesting conversation from two people that are living the life I live. Very helpful information! -Wendy I saw my PCP and she prescribed vaginal estrogen. It will cost me $122. I was reluctant but after listening to your podcast, I am going to pick it up! Thank you so much for your show! You are making a difference in women’s lives!! Episode 163.
Along with a variety guests, Chris and Jill empower women to live healthy and well for the next era of their lives. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #197 | |
Apple Podcasts | #216 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This show centers on health, fitness, and aging well for women over 50, blending evidence-based nutrition guidance, strength training, heart health, and sustainable lifestyle habits. Episodes feature expert guests and experienced hosts who share practical tips, personal journeys, and science-backed strategies to stay active, manage common midlife concerns, and navigate aging with confidence. A standout aspect is the emphasis on strength, bone health, and realistic, long-term wellness rather than quick-fix diets, plus a strong community angle through its Becoming Elli ecosystem.
Listeners likely come for approachable, science-informed discussions that translate into doable routines, with a friendly coaching vibe, relatable host dynamics, an... more
Rephonic provides a wide range of podcast stats for Becoming Elli. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Becoming Elli and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with Becoming Elli:
1. Flipping 50 the Stronger Way
2. The Dr Vonda Show
3. Live Like a Girl with Dr. Mindy Pelz
4. unPAUSED with Dr. Mary Claire Haver
5. The Mel Robbins Podcast
Becoming Elli launched 9 years ago and published 198 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Becoming Elli from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Becoming Elli include:
1. Elli Overton
2. Maria Molvin
3. Dr. Glenn Livingston
4. Suzy Rosenstein
5. Melissa Wilson
6. Þórdís Rósa Sigurðardóttir
7. Dr. Lisa Moore
8. Charlyn Huss
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.