
Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
| Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & Fitness | |||

As 2025 comes to a close, Chris and Jill slow things down for a thoughtful end-of-year conversation. Instead of a highlight reel or checklist of accomplishments, this episode focuses on reflection, intention, and what it really means to age strong — ... more
In this episode, Jill and Chris welcome back Dr. Glenn Livingston, psychologist, researcher, author, and creator of Defeat Your Cravings. You may remember him from Episode 155—or from his work helping thousands of people stop binge-eating, quiet food... more
This week, Jill and Chris talk with Suzy Rosenstein, master certified life coach, midlife mentor, and host of the Women in the Middle podcast. Suzy has helped thousands of women who feel stuck in midlife rediscover clarity, joy, and purpose. Her sign... more
In this inspiring episode, Jill and Chris chat with Melissa Wilson, a vibrant grandmother who's redefining what it means to be fit and strong after 60. Jill met Melissa at the gym and has watched her incredible transformation firsthand — from hesitan... more
People also subscribe to these shows.




Thanks for the great podcast with Dr Livingston. One thing that I will do is put the normal large spoon in my holiday foods but I will also put a small spoon in the casserole or pan. That way if people want to take just a small bite of something or everything they can easily do that!
Thanks for all you do! I love your show!!
This podcast is a total game changer for women over 50. So grateful I found it!
Relatable & well-rounded, Jill & Chris share their own journey and talk with guests who are inspiring and insightful. A great resource for women who want to continue to enjoy their active lives!
Thanks for the interesting conversation from two people that are living the life I live. Very helpful information! -Wendy I saw my PCP and she prescribed vaginal estrogen. It will cost me $122. I was reluctant but after listening to your podcast, I am going to pick it up! Thank you so much for your show! You are making a difference in women’s lives!! Episode 163.
Along with a variety guests, Chris and Jill empower women to live healthy and well for the next era of their lives. Highly recommend.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #139 | |
Apple Podcasts | #94 | |
Apple Podcasts | #113 | |
Apple Podcasts | #159 | |
Apple Podcasts | #195 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focusing on women's health and wellness, this podcast offers a rich blend of expert insights and personal stories aimed at empowering women over 50 to lead fulfilling, active lives. Topics range from fitness strategies and nutrition to mental well-being and navigating life transitions, with guests sharing their own journeys and expertise in various health-related fields. The hosts, through their engaging conversations, cultivate a supportive and informative space that encourages listeners to embrace aging positively and maintain their health and strength through informed choices and community support.
Rephonic provides a wide range of podcast stats for Fit Strong Women Over 50. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Strong Women Over 50 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Strong Women Over 50, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Fit Strong Women Over 50, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Fit Strong Women Over 50 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Fit Strong Women Over 50:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. The Flipping 50 Show
5. The Mel Robbins Podcast
Fit Strong Women Over 50 launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit Strong Women Over 50 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit Strong Women Over 50. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Fit Strong Women Over 50 include:
1. Dr. Glenn Livingston
2. Suzy Rosenstein
3. Melissa Wilson
4. Þórdís Rósa Sigurðardóttir
5. Dr. Lisa Moore
6. Charlyn Huss
7. Lauren Paulsen
8. Dr. Marcia Harris
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.