Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
Publishes | Twice monthly | Episodes | 100 | Founded | 8 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
Bone health is a topic that affects so many women, especially as we move through midlife and beyond. In this episode, we’re joined by Dr. Lisa Moore, Doctor of Physical Therapy and founder of Brick House Bones®. Lisa’s mission is to help people with ... more
In this episode, we sit down with Dr. Angela Mazza, a triple board-certified endocrinologist who specializes in thyroid disorders, diabetes, and hormone imbalances. Dr. Mazza is the founder of the Metabolic Center for Wellness in Central Florida, whe... more
In this episode of Fit Strong Women Over 50, we talk with Charlyn Huss, a Nationally Certified Pilates Teacher, movement educator, and gut-health specialist with over 25 years of experience. Charlyn’s innovative approach blends movement science, psyc... more
184 Last year Lauren Paulson ran a race every month for her 50th birthday. Those included her first 100 miler, her first 100 K, the SOS triathlon, and the rim2rim2rim of the Grand Canyon. She is also a professor of psychology and the chair of the d... more
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Relatable & well-rounded, Jill & Chris share their own journey and talk with guests who are inspiring and insightful. A great resource for women who want to continue to enjoy their active lives!
Thanks for the interesting conversation from two people that are living the life I live. Very helpful information! -Wendy I saw my PCP and she prescribed vaginal estrogen. It will cost me $122. I was reluctant but after listening to your podcast, I am going to pick it up! Thank you so much for your show! You are making a difference in women’s lives!! Episode 163.
Along with a variety guests, Chris and Jill empower women to live healthy and well for the next era of their lives. Highly recommend.
Chris and Jill have a rare combination of vulnerable strength and wise insights. Their ability to share personal stories and experiences creates an atmosphere of authenticity and safety. They ask thought-provoking questions, leading to profound insights and practical takeaways. These amazing women's skillful guidance ensures a balance between storytelling and informative discussions. This podcast is a valuable source of knowledge and emotional connection. Highly recommend!
Everything you hear in the media makes menopause seem like something dreadful and scary, almost like a disability. I'm so grateful for Chris and Jill in helping me and all women navigate this time of life calmly, with grace, and with the tools and knowledge to live our best life.
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Apple Podcasts | #227 |
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Focused primarily on health and fitness for women over 50, episodes explore topics like metabolic health, running, intermittent fasting, and strength training. Notable guests, including health professionals and inspiring figures, share their journeys and expertise, providing listeners with practical strategies to improve their well-being. With a blend of personal stories and expert advice, the content serves as motivation for women to embrace an active lifestyle, cultivate resilience, and engage with community support.
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These podcasts share a similar audience with Fit Strong Women Over 50:
1. The Flipping 50 Show
2. Menopause Strength Training & Fitness | 40+ Fitness for Women
3. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
4. Well Beyond 40
5. The mindbodygreen Podcast
Fit Strong Women Over 50 launched 8 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Strong Women Over 50 include:
1. Charlyn Huss
2. Lauren Paulsen
3. Dr. Marcia Harris
4. Beverley Glazer
5. Liz Plosser
6. Yvonne Marchese
7. Lisa Goldberg
8. Dr. Paul Kolodzik
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