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Nutrition
Mental Health
Divorce
Weight Loss
Personal Growth
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Trauma Recovery
Mindset
Resilience
Personal Development
Fitness
Memory Techniques
Longevity
Afghanistan War
Health Coaching
Modern Dating
Fat Loss
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Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age yout... more

PublishesWeeklyEpisodes40Founded5 years ago
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FitnessHealth & Fitness

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Artwork for Fit Over 50 Life

Latest Episodes

She trained Cher. She helped shape the modern fitness industry. And after 40 years, Kelly Roberts is still proving it's never too late to reinvent yourself.

In this episode of Fit Over 50 Life, Kelly Roberts opens up about: 💪 Her journey from mode... more

Your annual check-up might not be telling you the truth about your health. 😳 What if the "all clear" you got from your doctor is actually missing early signs of disease, aging, or even heart risk?

In this episode, longevity expert Dr. Luke Sorrell... more

YouTube

When life shatters, most people break with it. But not Tina Jesso.

In this powerful conversation, she shares how losing her partner didn't end her story — it rewrote it.

It's about legacy, not loss. About choosing love, gratitude, and strength wh... more

YouTube

Most men over 50 think fat loss is about cutting calories, skipping meals, or trying the latest "miracle" workout.

Wrong. Real transformation starts long before you touch a dumbbell — it starts in your identity.

In this episode of Fit Over 50 Lif... more

YouTube

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Recent Guests

Tina Jesso
An expert on grief and resilience, who has navigated the loss of her partner, Richard.
Episode: Life After Loss: How to Grieve, Heal & Begin Again | Tina Jesso
Joshua Carter
Body and life coach focused on health and fitness for men
Carter Fitness
Episode: The Real Fat Loss Formula: The Science Behind Melting the 'Dad Bod' | Joshua Carter
Jackie Dorman
Relationship expert and matchmaker.
Last Year's Single
Episode: How to Find Love After Divorce, Widowhood, or Disappointment | Jackie Dorman
Chad Kneller
Author of Finding Happy, Army veteran, and entrepreneur
Episode: The Happiness Playbook: From Jail to Real Joy | Chad Kneller
Polly Hamp
Trauma-informed coach and international speaker.
Episode: From Strip Club to Self-Love: The Turnaround You Won't Expect | Polly Hamp
Grayson Choate
Founder of Vibes Lifestyle, an elite coach and former addict
Vibes Lifestyle
Episode: Quick Biohacks to Reverse Aging After 50 | Grayson Choate
Bob Hamp
Licensed marriage and family therapist, author, and speaker
Think Differently Academy
Episode: The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp
Dr. Robin Braun
A pioneer in integrative therapies, founder of Integrated Life Strategies, licensed therapist, naturopath, and author.
Integrated Life Strategies
Episode: How to rewire your brain and emotions for a healthier happier life | Dr. Robin Braun
David Medansky
Health coach and founder of Life 42 Community
Life 42 Community
Episode: From Heart Attack Warning to Hiking Kilimanjaro at 67 – The 9 Golden Rules That Saved His Life | David Medansky

Hosts

Kelli Calabrese
Co-host with a focus on promoting health, fitness, and positive aging, sharing her personal experiences and expertise in wellness.
Mark Patrick
Co-host dedicated to health and fitness, known for sharing motivational insights and practical tips for older adults.

Reviews

4.8 out of 5 stars from 23 ratings
  • Great podcast

    Motivational and informative podcast. Great to listen to while walking or doing household chores.

    Apple Podcasts
    5
    MissTomlinsontheoneandonly
    United States5 years ago
  • Kelli is simply sensational

    What an inspiring and insightful resource. At my age, this type of information is also quite encouraging!

    Apple Podcasts
    5
    dont fix whars not broke
    United States5 years ago
  • Awareness is Important

    Thanks Mark, Kelli and Linda! I found some pieces if this podcast applicable since I, though not a parent or female, am a caregiver and have oftentimes forgotten my own needs. I look forward to more informational podcasts!!! 💪🏻💪🏻💪🏻

    Apple Podcasts
    2
    desiangelo
    United States5 years ago
  • Love this!

    So relatable & very informative.

    We all have a lot of stress and many of us have experienced the “fight or flight” state. This has been a wonderful reminder of how we can handle our stress and take better care of ourselves especially as we age.

    Looking forward to listening to future podcasts!

    Apple Podcasts
    5
    Kat Albo
    United States5 years ago
  • So very relatable.

    Great session, valuable advice and so very relatable. Looking forward to the next podcast!

    Apple Podcasts
    5
    ThatPartyof6
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the motivational and informative content, often finding it relatable and applicable to their lives.
Overall, the podcast is recognized as a valuable resource for advice on stress management, health, and personal growth in later years.
The hosts are praised for offering inspiring insights that resonate with individuals navigating life's changes post-50.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Life After Loss: How to Grieve, Heal & Begin Again | Tina Jesso
Q: What did you learn in getting in a healthy place after your divorce that may have helped you in this situation with Richard?
I learned to give myself grace and focus on personal development to heal and grow instead of jumping into another relationship.
Life After Loss: How to Grieve, Heal & Begin Again | Tina Jesso
Q: What would you say to the listeners who maybe are stuck somewhere in that journey and process of grief?
Give yourself some grace and take small steps forward, reaching out to friends or seeking help when necessary.
The Happiness Playbook: From Jail to Real Joy | Chad Kneller
Q: What would you tell our audience about your back story of what the heck you went through?
Chad shares how he battled substance abuse, faced the suicide of his younger brother, went through depression, and eventually turned his life around by committing to personal growth.
The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp
Q: For those people who are not feeling the spiritual connection, how do they connect if they're feeling disconnected?
It's important to understand that we are spiritual beings, and our core identity comes from that spiritual nature, not just our physical existence or societal roles.
The Real Secret To Transformation Beyond 50 That No One Is Talking About | Bob Hamp
Q: How do we create these beliefs that are just not true, that lead down this path of never really getting to where we're supposed to be?
Usually, we adapt to our parents' and cultural dysfunctions instead of finding out who we really are, leading us to create a version of ourselves that fits societal expectations rather than our true selves.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Fit Over 50 Life

What is Fit Over 50 Life about and what kind of topics does it cover?

Focused on empowering individuals over 50, the content delivers insights on health, wellness, and personal transformation while celebrating life's second chapter. Through interviews with experts in various fields, it highlights natural aging solutions, fitness tips, and emotional well-being strategies designed to inspire audience members in living vibrant, fulfilling lives. Noteworthy is the personable and relatable tone of the hosts, who leverage their own experiences to connect deeply with listeners seeking to improve their health and vitality in their golden years. This podcast stands out for its inclusive approach, addressing both physical fitness and psychological resilience, encouraging listeners to embrace their age and transform the... more

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How many listeners does Fit Over 50 Life get?

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How many subscribers and views does Fit Over 50 Life have?

To see how many followers or subscribers Fit Over 50 Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Over 50 Life?

These podcasts share a similar audience with Fit Over 50 Life:

1. The Flipping 50 Show
2. unPAUSED with Dr. Mary Claire Haver
3. The Mel Robbins Podcast
4. Dhru Purohit Show
5. Well Beyond 40

How many episodes of Fit Over 50 Life are there?

Fit Over 50 Life launched 5 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Over 50 Life?

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What guests have appeared on Fit Over 50 Life?

Recent guests on Fit Over 50 Life include:

1. Tina Jesso
2. Joshua Carter
3. Jackie Dorman
4. Chad Kneller
5. Polly Hamp
6. Grayson Choate
7. Bob Hamp
8. Dr. Robin Braun

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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