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Weight Loss
Nutrition
Longevity
Fitness
Health
Mindset
Mental Health
Personal Development
Wellness
Personal Growth
Funtensity
Resilience
Relationships
Aging
Health and Wellness
Divorce
Strength Training
Trauma Recovery
Longevity Medicine
Functional Medicine

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age yout... more

PublishesWeeklyEpisodes69Founded5 years ago
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Latest Episodes

Peptides are everywhere right now.

Social media is talking about them.

Influencers are promoting them.

Clinics are popping up on every corner.

But what are peptides really... and are they safe?

In this episode of the Fit Over 50 Life Podcas... more

YouTube

What if one of the biggest threats to your health, happiness, and longevity isn't aging itself...

But your beliefs about aging?

In this eye-opening episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Ashton App... more

YouTube

If diets worked, we'd all be thin by now.

So why do smart, successful people continue to struggle with weight loss?

In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Lizzie Merritt, certified weight l... more

YouTube

High blood pressure isn't just "part of getting older."

According to Dr. Luke Bucci

it may actually be a warning sign that your body is losing its ability to create proper blood flow.

In this episode of the Fit Over 50 Life Podcast, Mark Patric... more

YouTube

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Recent Guests

Lizzie Merritt
Certified weight loss coach; best selling author of LIGHT
No BS Weight Loss / LIGHT
Episode: You can Finally Stop Starting Over - Weight Loss Isn't About Willpower! | Lizzie Merritt
Luke Bucci
Chief science officer at Juvenon, biomedical scientist
Juvenon
Episode: The Hidden Cause of High Blood Pressure Nobody Talks About | Dr. Luke Bucci
Dr. John Jaquish
Founder of OsteoStrong, X3 inventor, biomedical researcher
Jaquish Biomedical
Episode: LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Dr. Judy Morgan
Holistic veterinarian, integrative medicine advocate, author and founder of Naturally Healthy Pets
Dr. Judy Morgan's Naturally Healthy Pets
Episode: IF YOU LOVE YOUR PET… YOU NEED TO HEAR THIS: The Truth About Pet Food, Vaccines & Toxic Chemicals | Dr. Judy Morgan
Chris Burres
Longevity expert, scientist and entrepreneur
ESS-60 / MyVitalC
Episode: The Molecule That Extended Life by 90 Percent - You're Not Aging… You're Oxidizing | Chris Burres
Marnie Dachis Marmet
Board certified integrative health practitioner; yoga teacher; founder of Zenful Life Coaching; author of My Song Unleashed
Zenful Life Coaching
Episode: WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Rebecca Cordecki
Life and relationship coach; specializes in nervous system regulation, breathwork, and somatic tools
The Sore Collective / Thebreath.zone
Episode: The Truth About Your Nervous System (And Why You Feel Stuck) | REBECCA KORDECKI
Jack Revens
Founder of the Men's Movement, educator, trainer from Down Under
The Men's Movement
Episode: The Ripple Effect: How a Man Gets His Body Back | Jack Revens
Dr. Luke Sorrell
Longevity physician and medical director at Gladden Longevity
Gladden Longevity
Episode: Chronological Age vs. Biological Age: The Test That Exposes the Truth | Dr Luke Sorrell

Hosts

Mark Patrick
Host of Fit Over 50 Life; focuses on aging well, practical nutrition, and empowerment.
Kelli Calabrese
Co-host; brings coaching, nutrition, and mindset strategies for aging healthily.

Reviews

4.8 out of 5 stars from 24 ratings
  • Great podcast

    Motivational and informative podcast. Great to listen to while walking or doing household chores.

    Apple Podcasts
    5
    MissTomlinsontheoneandonly
    United States5 years ago
  • Kelli is simply sensational

    What an inspiring and insightful resource. At my age, this type of information is also quite encouraging!

    Apple Podcasts
    5
    dont fix whars not broke
    United States5 years ago
  • Awareness is Important

    Thanks Mark, Kelli and Linda! I found some pieces if this podcast applicable since I, though not a parent or female, am a caregiver and have oftentimes forgotten my own needs. I look forward to more informational podcasts!!! 💪🏻💪🏻💪🏻

    Apple Podcasts
    2
    desiangelo
    United States5 years ago
  • Love this!

    So relatable & very informative.

    We all have a lot of stress and many of us have experienced the “fight or flight” state. This has been a wonderful reminder of how we can handle our stress and take better care of ourselves especially as we age.

    Looking forward to listening to future podcasts!

    Apple Podcasts
    5
    Kat Albo
    United States5 years ago
  • So very relatable.

    Great session, valuable advice and so very relatable. Looking forward to the next podcast!

    Apple Podcasts
    5
    ThatPartyof6
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some listeners wish for deeper coverage on certain medical topics but overall praise practical, attainable advice.
Listeners appreciate actionable health and mindset guidance for aging gracefully.
Fans value the mix of science and real-life stories from guests and hosts.
Show delivers relatable, practical tips that listeners can implement immediately.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Q: What differentiates the new fast-acting delivery from traditional TRT?
The fast-acting approach delivers testosterone in brief, high-intensity bursts via a sublingual liposomal gel, aiming to keep SHBG from rising and maintain receptor saturation without continuous high levels.
LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Q: What is causing testosterone levels to drop with age and in younger generations?
The guests explain it's a combination of natural aging, obesity, poor sleep, and lifestyle choices like diet; they argue conventional dietary patterns and excessive vegetable intake may raise inflammatory markers and hinder testosterone production.
WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Q: What practical steps can listeners take to start living braver today?
Begin with small, uncomfortable steps, cultivate consistent self-talk that supports progress, seek mentors and supportive communities, and commit to a tangible goal or challenge.
WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Q: What sparked Marnie's shift toward health coaching and a more courageous life?
Her internal misalignment after various careers and raising children led her to explore integrative health, yoga, and coaching, culminating in Zenful Life Coaching and a memoir about reclaiming voice and choosing courage.
The Thyroid Lie: Why "You'll Be on Meds Forever" Is Outdated Medicine | Kirstin Carey
Q: What should listeners do first if they're told they'll be on thyroid meds for life?
Find a practitioner who believes in healing without lifelong medication and who has seen people reverse thyroid conditions, then work with them rather than abruptly stopping meds without guidance.

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Frequently Asked Questions About Fit Over 50 Life

What is Fit Over 50 Life about and what kind of topics does it cover?

Balance of practical health advice and mindset coaching tailored for people over 50, with a strong focus on aging well, longevity, and vibrant living. Episodes blend scientific discussions with actionable how-tos—from hormones and metabolic health to nervous-system regulation and peak-performance mindset—often featuring practitioners, researchers, and wellness professionals who share tangible frameworks, tools, and real-life stories. A standout is the consistent emphasis on sustainable lifestyle changes over quick fixes, plus guest rosters that span medical experts, holistic practitioners, and coaches, giving listeners multiple pathways to healthier aging and personal empowerment.

Where can I find podcast stats for Fit Over 50 Life?

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How many listeners does Fit Over 50 Life get?

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What are the audience demographics for Fit Over 50 Life?

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How many subscribers and views does Fit Over 50 Life have?

To see how many followers or subscribers Fit Over 50 Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Over 50 Life?

These podcasts share a similar audience with Fit Over 50 Life:

1. The Over 50 Health & Wellness Podcast
2. The Mel Robbins Podcast
3. The Dr. Gabrielle Lyon Show
4. The Dr. Hyman Show
5. Dhru Purohit Show

How many episodes of Fit Over 50 Life are there?

Fit Over 50 Life launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Over 50 Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit Over 50 Life?

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What guests have appeared on Fit Over 50 Life?

Recent guests on Fit Over 50 Life include:

1. Lizzie Merritt
2. Luke Bucci
3. Dr. John Jaquish
4. Dr. Judy Morgan
5. Chris Burres
6. Marnie Dachis Marmet
7. Rebecca Cordecki
8. Jack Revens

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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