Fit Over 50 Life
Mark Patrick & Kelli CalabreseMark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age yout... more
| Publishes | Weekly | Episodes | 54 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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Latest Episodes
If weight loss was as simple as "eat less and move more"…
you'd already be done.
But here's the truth most people over 50 are never told:
Your body doesn't run on math.
It runs on hormones.
And if your insulin is elevated… you are not burni... more
Today we're diving deep into one of the most talked-about — and most misunderstood — topics in longevity medicine:
Methylation.
Joining us is Dr. Wallace Brucker, a physician working at the intersection of functional medicine, genomics, and anti-... more
If you're over 50 and you've noticed you're not as strong, steady, or upright as you used to be — this episode is for you.
Muscle loss. Bone density decline. Balance issues. Posture changes. Menopause. Andropause.
These midlife shifts are real — ... more
If you've been telling yourself…
"I'm too old."
"I'm too tired."
"I'll start Monday."
…Coach JC is about to light that excuse list on fire.
In this episode of the Fit Over 50 Life Podcast, we sit down with Coach JC—founder of the Win All Da... more
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Reviews
- Great podcast
Motivational and informative podcast. Great to listen to while walking or doing household chores.
Apple Podcasts5MissTomlinsontheoneandonly
United States5 years ago - Kelli is simply sensational
What an inspiring and insightful resource. At my age, this type of information is also quite encouraging!
Apple Podcasts5dont fix whars not brokeUnited States5 years ago - Awareness is Important
Thanks Mark, Kelli and Linda! I found some pieces if this podcast applicable since I, though not a parent or female, am a caregiver and have oftentimes forgotten my own needs. I look forward to more informational podcasts!!! 💪🏻💪🏻💪🏻
Apple Podcasts2desiangeloUnited States5 years ago - Love this!
So relatable & very informative.
We all have a lot of stress and many of us have experienced the “fight or flight” state. This has been a wonderful reminder of how we can handle our stress and take better care of ourselves especially as we age.
Looking forward to listening to future podcasts!
Apple Podcasts5Kat AlboUnited States5 years ago - So very relatable.
Great session, valuable advice and so very relatable. Looking forward to the next podcast!
Apple Podcasts5ThatPartyof6United States5 years ago
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Chart Rankings
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Apple Podcasts | #247 | United States/Health & Fitness/Fitness |
Apple Podcasts | #249 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #112 |  Israel/Health & Fitness/Fitness |
Apple Podcasts | #122 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Switzerland/Health & Fitness/Fitness |
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Frequently Asked Questions About Fit Over 50 Life
What is Fit Over 50 Life about and what kind of topics does it cover?
This program centers on practical health, fitness, and longevity strategies for people aged 50 and up. Episodes feature a mix of medical doctors, longevity researchers, fitness experts, and wellness coaches who discuss hormonal health, metabolism, strength training, mindfulness, and aging with energy. Listeners are guided through actionable frameworks and real-world tips—ranging from nutrition and fasting to movement, mindset, and minimalism—designed to help mature adults stay active, resilient, and confident. A notable edge is the blend of medically informed insight with motivational and lifestyle coaching, often emphasizing community, personal growth, and sustainable habits for long-term vitality.
Where can I find podcast stats for Fit Over 50 Life?
Rephonic provides a wide range of podcast stats for Fit Over 50 Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Over 50 Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fit Over 50 Life get?
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What are the audience demographics for Fit Over 50 Life?
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How many subscribers and views does Fit Over 50 Life have?
To see how many followers or subscribers Fit Over 50 Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fit Over 50 Life?
These podcasts share a similar audience with Fit Over 50 Life:
1. Mind Pump: Raw Fitness Truth
2. Well Beyond 40
3. The Mel Robbins Podcast
4. Feel Better, Live More with Dr Rangan Chatterjee
5. ZOE Science & Nutrition
How many episodes of Fit Over 50 Life are there?
Fit Over 50 Life launched 5 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fit Over 50 Life?
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Where can I see ratings and reviews for Fit Over 50 Life?
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What guests have appeared on Fit Over 50 Life?
Recent guests on Fit Over 50 Life include:
1. Dr. Jason Fung
2. Brad Brucker
3. Jenny McClendon
4. Coach JC
5. Kirstin Carey
6. Jeffery Combs
7. Jonathan Ross
8. Dr. Jeffrey Gladden
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.