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Weight Loss
Nutrition
Longevity
Fitness
Health
Mindset
Mental Health
Personal Development
Wellness
Personal Growth
Funtensity
Resilience
Aging
Relationships
Health and Wellness
Divorce
Strength Training
Trauma Recovery
Longevity Medicine
Functional Medicine

Mark Patrick and Kelli Calabrese are two 50 something's, obsessed with helping people be healthy and have fun. They are fit, divorced, have had panic attacks, raised kids, started and sold businesses, authored best selling books and transformed tens of thousands of lives through their seminars, coaching and health programs. In this podcast they talk with leading experts on natural ways to age yout... more

PublishesWeeklyEpisodes66Founded5 years ago
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Artwork for Fit Over 50 Life

Latest Episodes

High blood pressure isn't just "part of getting older."

According to Dr. Luke Bucci

it may actually be a warning sign that your body is losing its ability to create proper blood flow.

In this episode of the Fit Over 50 Life Podcast, Mark Patric... more

YouTube

Most men are being told the same thing after 50:

"Low energy is normal."

"Losing muscle is normal."

"Low testosterone is just part of aging."

Dr. John Jaquish says that's nonsense.

In this episode of the Fit Over 50 Life Podcast, Mark Patri... more

YouTube

What if the biggest threat to your pet's health…

is sitting in their food bowl every single day?

In this eye-opening episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with holistic veterinarian, author, educator, ... more

YouTube

There's a reason your energy drops, your recovery slows down, and your body doesn't respond the way it used to…

And it's not just "getting older."

In this episode of the Fit Over 50 Life Podcast, Mark Patrick and Kelli Calabrese sit down with Chr... more

YouTube

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Recent Guests

Dr. John Jaquish
Founder of OsteoStrong, X3 inventor, biomedical researcher
Jaquish Biomedical
Episode: LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Dr. Judy Morgan
Holistic veterinarian, integrative medicine advocate, author and founder of Naturally Healthy Pets
Dr. Judy Morgan's Naturally Healthy Pets
Episode: IF YOU LOVE YOUR PET… YOU NEED TO HEAR THIS: The Truth About Pet Food, Vaccines & Toxic Chemicals | Dr. Judy Morgan
Chris Burres
Longevity expert, scientist and entrepreneur
ESS-60 / MyVitalC
Episode: The Molecule That Extended Life by 90 Percent - You're Not Aging… You're Oxidizing | Chris Burres
Marnie Dachis Marmet
Board certified integrative health practitioner; yoga teacher; founder of Zenful Life Coaching; author of My Song Unleashed
Zenful Life Coaching
Episode: WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Rebecca Cordecki
Life and relationship coach; specializes in nervous system regulation, breathwork, and somatic tools
The Sore Collective / Thebreath.zone
Episode: The Truth About Your Nervous System (And Why You Feel Stuck) | REBECCA KORDECKI
Jack Revens
Founder of the Men's Movement, educator, trainer from Down Under
The Men's Movement
Episode: The Ripple Effect: How a Man Gets His Body Back | Jack Revens
Kirsten Carey
Holistic health practitioner, author, educator specializing in thyroid health and autoimmune healing
Transformational Healing / Evolveminded
Episode: The Thyroid Lie: Why "You'll Be on Meds Forever" Is Outdated Medicine | Kirstin Carey
Kim Muench
Founder of the Real Life Parenting Guide, certified parenting coach
Real Life Parenting Guide
Episode: Parenting Without Power Struggles: How to Lead Your Adult Kids with Clarity, Courage, and Calm | Kim Muench
Dr. Jason Fung
Canadian nephrologist, bestselling author
The Obesity Code / The Hunger Code / The Diabetes Code
Episode: The Calorie Myth Is Failing You | Dr Jason Fung

Reviews

4.8 out of 5 stars from 24 ratings
  • Great podcast

    Motivational and informative podcast. Great to listen to while walking or doing household chores.

    Apple Podcasts
    5
    MissTomlinsontheoneandonly
    United States5 years ago
  • Kelli is simply sensational

    What an inspiring and insightful resource. At my age, this type of information is also quite encouraging!

    Apple Podcasts
    5
    dont fix whars not broke
    United States5 years ago
  • Awareness is Important

    Thanks Mark, Kelli and Linda! I found some pieces if this podcast applicable since I, though not a parent or female, am a caregiver and have oftentimes forgotten my own needs. I look forward to more informational podcasts!!! 💪🏻💪🏻💪🏻

    Apple Podcasts
    2
    desiangelo
    United States5 years ago
  • Love this!

    So relatable & very informative.

    We all have a lot of stress and many of us have experienced the “fight or flight” state. This has been a wonderful reminder of how we can handle our stress and take better care of ourselves especially as we age.

    Looking forward to listening to future podcasts!

    Apple Podcasts
    5
    Kat Albo
    United States5 years ago
  • So very relatable.

    Great session, valuable advice and so very relatable. Looking forward to the next podcast!

    Apple Podcasts
    5
    ThatPartyof6
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A few listeners note the content is highly actionable for midlife and older adults, with some mentioning room for broader perspectives or more diverse topics.
Listeners consistently praise the practical, motivational health guidance.
Many value the relatable, age-appropriate focus and accessible expert insights.
Some reviews mention emotional or caregiving relevance beyond the target age, indicating resonance with a wider audience.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Q: What differentiates the new fast-acting delivery from traditional TRT?
The fast-acting approach delivers testosterone in brief, high-intensity bursts via a sublingual liposomal gel, aiming to keep SHBG from rising and maintain receptor saturation without continuous high levels.
LOW TESTOSTERONE ISN'T "NORMAL" AFTER 50: The Truth About Testosterone, Strength & Aging | Dr. John Jaquish
Q: What is causing testosterone levels to drop with age and in younger generations?
The guests explain it's a combination of natural aging, obesity, poor sleep, and lifestyle choices like diet; they argue conventional dietary patterns and excessive vegetable intake may raise inflammatory markers and hinder testosterone production.
WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Q: What practical steps can listeners take to start living braver today?
Begin with small, uncomfortable steps, cultivate consistent self-talk that supports progress, seek mentors and supportive communities, and commit to a tangible goal or challenge.
WHY COURAGE IS A TRAINABLE SKILL Don't just Feel better - live braver | Marnie Marmet
Q: What sparked Marnie's shift toward health coaching and a more courageous life?
Her internal misalignment after various careers and raising children led her to explore integrative health, yoga, and coaching, culminating in Zenful Life Coaching and a memoir about reclaiming voice and choosing courage.
The Thyroid Lie: Why "You'll Be on Meds Forever" Is Outdated Medicine | Kirstin Carey
Q: What should listeners do first if they're told they'll be on thyroid meds for life?
Find a practitioner who believes in healing without lifelong medication and who has seen people reverse thyroid conditions, then work with them rather than abruptly stopping meds without guidance.

Audience Metrics

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Frequently Asked Questions About Fit Over 50 Life

What is Fit Over 50 Life about and what kind of topics does it cover?

This program centers on practical health, fitness, and longevity strategies for people aged 50 and up. Episodes feature a mix of medical doctors, longevity researchers, fitness experts, and wellness coaches who discuss hormonal health, metabolism, strength training, mindfulness, and aging with energy. Listeners are guided through actionable frameworks and real-world tips—ranging from nutrition and fasting to movement, mindset, and minimalism—designed to help mature adults stay active, resilient, and confident. A notable edge is the blend of medically informed insight with motivational and lifestyle coaching, often emphasizing community, personal growth, and sustainable habits for long-term vitality.

Where can I find podcast stats for Fit Over 50 Life?

Rephonic provides a wide range of podcast stats for Fit Over 50 Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit Over 50 Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fit Over 50 Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit Over 50 Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fit Over 50 Life?

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How many subscribers and views does Fit Over 50 Life have?

To see how many followers or subscribers Fit Over 50 Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fit Over 50 Life?

These podcasts share a similar audience with Fit Over 50 Life:

1. The Over 50 Health & Wellness Podcast
2. The Dr. Hyman Show
3. Dhru Purohit Show
4. The Dr. Gabrielle Lyon Show
5. The Proof with Simon Hill

How many episodes of Fit Over 50 Life are there?

Fit Over 50 Life launched 5 years ago and published 66 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fit Over 50 Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fit Over 50 Life?

Rephonic pulls ratings and reviews for Fit Over 50 Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Fit Over 50 Life?

Recent guests on Fit Over 50 Life include:

1. Dr. John Jaquish
2. Dr. Judy Morgan
3. Chris Burres
4. Marnie Dachis Marmet
5. Rebecca Cordecki
6. Jack Revens
7. Kirsten Carey
8. Kim Muench

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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