
It is no secret that Mothers are truly the unsung heroes of today’s families. The amount of work, errands, tasks, and support mothers do day in and day out is never-ending. It’s keeping the household and family running. It’s planning birthday parties and family activities. It’s running to the grocery store while waiting to pick up the dry cleaning. It’s making sure the kids and spouse have everyth... more
| Publishes | Weekly | Episodes | 174 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||

In episode 171 of the Fit Mother Project Podcast, we pull back the curtain on our Belize mission & service trip with two of our past travelers, Erin Bohannon (Fit Mother) and Geoff Rothman (Fit Father). You’ll hear why a health and fitness community ... more
Coffee is more than a morning pick-me-up—it’s the most common source of antioxidants in the American diet and, when sourced and prepared right, it can be a daily health habit. In Episode 170 of the Fit Mother Project Podcast, Dr. Anthony Balduzzi sit... more
Episode 169 of the Fit Mother Project Podcast. In this candid, practical conversation, Ben Sterling sits down with host Dr. Anthony Balduzzi to unpack a stacked season—family stress, celebrations, grief, and schedule chaos—and how he kept momentum wi... more
If you live in the modern world, you live in an “invisible rainbow” of EMFs from phones, Wi-Fi, Bluetooth, tablets, smart meters, and now 5G small cells. Episode 168 is an eye-opening conversation with Dr. Anthony Balduzzi and DefenderShield’s Kylen ... more
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My life and my husband’s life has been transformed by being a part of the Fit Mother/Father communities. We were empowered to make changes through Dr A’s clear simple education and coaching for healthy body and mind as we age. The guests on this podcast and coaching is always helpful and encouraging to be the best people we can be!
This is a very informative and full of great information.
This is so enjoyable to listen to. I learn something life enhancing each time. It’s a blend of science and health with an undercurrent of inspiration for living a life of purpose and meaning. Dr. A is a highly skilled interviewer and asks the best questions.
This podcast is amazing with so much encouragement and science backed information for health. Thank you!!!
I love listening to the FMP podcast. I learn some new with each episode whether it’s from an expert interview or a member story!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #203 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The focus is on empowering mothers to prioritize their health and well-being, addressing the often-overlooked challenges they face in balancing family duties and personal care. Episodes feature expert guests discussing topics ranging from nutrition and fitness to holistic health practices, offering practical advice and relatable insights. This podcast encourages mothers to recognize and address the 'invisible burden' of caregiving, promoting self-care as an essential component of family health.
Noteworthy is the podcast's commitment to fostering a supportive community where mothers can connect, share their journeys, and find motivation through expert guidance and shared experiences. It emphasizes an inclusive approach to health, helping li... more
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These podcasts share a similar audience with Fit Mother Project Podcast:
1. Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
2. The Resetter Podcast with Dr. Mindy
3. Well Beyond 40
4. The Dr. Hyman Show
5. The Dr. Tyna Show
Fit Mother Project Podcast launched 4 years ago and published 174 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Fit Mother Project Podcast include:
1. Kylen Ribeiro
2. Melissa Mahan
3. Katie Hess
4. Barbette Freeman
5. Kim Rogers
6. Dr. Catharine Arnston
7. Dr. Sharon Stills
8. David Bayer
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