
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus Fitness. The Fit, Healthy and Happy podcast brings you the best fitness education straight from the best fitness coaches and trainers around. We want to make your day better and bring a smile to your face. Here we will break down and explore popular fitness topics such as weight loss, motivation, muscle increase an... more
| Publishes | Twice weekly | Episodes | 789 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

➢ Apply to get your guaranteed results- www.colossusfitness.com/
➢ Follow us on Instagram- www.instagram.com/colossusfit/?hl=en
➢ Minimalism documentary- www.youtube.com/watch?v=J8DGjUv-Vjc
Welcome to Motivation Monday, whe... more
KEY WORD:
Summary of episode:
(0:00) - Intro
1- Focus on progress, not outcome
Instead of obsessing over:
*
The scale
*
Your abs
*
How fast you’re progressing
Focus on:
*
Did I hit my protein?
*
Did I train with intensity?
... more
➢ Free supplement guide: colossusfitness.lpages.co/free-supplement-blueprint-final/
➢ Best supplement website- Examine.com
➢ Follow us on Instagram- www.instagram.com/colossusfit/?hl=en
Welcome to Motivation Monday, where every Mon... more
➢ Learn more about how I can help you 1 on 1- www.colossusfitness.com
➢ Get your FREE suggested foods list by messaging me "food list" to Instagram @Colossusfit
➢ Follow our Instagram- www.instagram.com/colossusfit/?hl=en
In today's episod... more
People also subscribe to these shows.





i’ve been a listener for a while and today I’ve had enough and am going to unfollow the show. I don’t like the feeling I get that I have to have them for training to be successful. I was listening to the show today and they were putting down people because they said they were getting stronger at the gym…Apparently, that’s a bad thing? These dudes are pretty arrogant and full of themselves and I’m over it. GOOD BYE.
Love this podcast! It’s educational, motivational and keeps me coming back each episode!
Josh and Kyle’s words and energy on this podcast helped me change my life’s direction. I fixed many health problems and lost weight, gained strength and confidence in myself. Their words helped me stay motivated to lock in on how I ate, trained, and slept. Consistency is everything and tracked everything I wanted to improve on. They keep it real and everything is centered around what really pushes the needle and helps make lasting meaningful changes. This is a great podcast to listen weekly to k... more
I found myself getting in a slump. I don’t know how but I came across this podcast and I feel like I’ve got my groove back. I find it very motivating and I’m sharing it with others.
Great podcast very motivating!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 | |
Apple Podcasts | #75 | |
Apple Podcasts | #247 | |
Apple Podcasts | #59 | |
Apple Podcasts | #163 | |
Apple Podcasts | #222 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Fitness education is at the forefront of discussions, with an emphasis on practical strategies for achieving personal health and fitness goals. The hosts frequently engage listeners with motivational quotes and actionable advice, emphasizing the importance of consistency, accountability, and a long-term mindset in fitness journeys. Common topics include goal setting, nutrition, weight loss, exercise routines, and mental well-being, helping listeners navigate their health transformations regardless of their starting point. Overall, the conversational and supportive approach likely seeks to uplift and empower individuals on their fitness journeys, making complex ideas accessible and encouraging a sustainable lifestyle.
Rephonic provides a wide range of podcast stats for Fit, Healthy And Happy Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fit, Healthy And Happy Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fit, Healthy And Happy Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Fit, Healthy And Happy Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Fit, Healthy And Happy Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Fit, Healthy And Happy Podcast:
1. Mind Pump: Raw Fitness Truth
2. Losing 100 Pounds with Corinne
3. The Mel Robbins Podcast
4. The Dr. Gabrielle Lyon Show
5. The Jordan Syatt Podcast
Fit, Healthy And Happy Podcast launched 8 years ago and published 789 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit, Healthy And Happy Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Fit, Healthy And Happy Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Fit, Healthy And Happy Podcast include:
1. Caleb Sullivan
2. Coach Jason
3. Armando Figueroa
4. Jeff Kimmel
5. Jason Wilkinson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.