Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
Publishes | Weekly | Episodes | 118 | Founded | 2 years ago |
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Number of Listeners | Categories | WildernessSportsFitnessHealth & Fitness |
I spent years doing everything “right” - working in fitness, training hard, eating clean - yet still gaining weight, losing my cycle, and feeling exhausted. My hormones were wrecked, my confidence was gone, and nothing made sense. In this episode, I’... more
Ever feel like you’re doing everything right — eating healthy, working out, staying consistent — but your body just isn’t responding? In this episode, I break down what a thriving metabolism really looks like and how to recognize when yours might be ... more
In this episode, I’m diving into the topic of hormone health - what it really means, why it matters, and how simple daily habits can make a powerful difference. I’ll share ten approachable shifts that ANY woman can start implementing without needing ... more
Fat loss phases can be overwhelming and, if not done with intention, can leave us spinning our wheels. In this episode, we take a look into what strategies you can use to set yourself up for success in a cut or fat loss phase.
Fit For Hiking Guides ... more
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Bradee comes across as very down to earth and knowledgeable, presenting solid ideas and common sense fundamentals.
I love Bradee’s approach of combining heavy lifts that mimic athletic, outdoor hiking movements for a healthy mindset around nutrition. Her workouts kick my butt, but by doing them consistently I have become a better hiker and snowboarder.
She drops so many golden nuggets to us listeners- give it a listen and take notes!
Loved the first episode, and so excited to see what’s to come! Can already tell it is going to be GOLD!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 | |
Apple Podcasts | #42 | |
Apple Podcasts | #166 | |
Apple Podcasts | #185 |
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The content is focused on the intersection of fitness and outdoor activities, specifically targeting women who are interested in hiking and overall wellness. Episodes cover a wide array of topics, including effective strength training techniques, nutrition for hikers, advice on hiking with children, and strategies for maintaining fitness during travel. Unique insights about the female perspective on fitness and motherhood are also frequently discussed, making it an engaging resource for women seeking to balance family life with a passion for the outdoors and personal fitness. With a practical and motivational approach, the insights contribute to a fuller and healthier lifestyle, empowering listeners to embrace adventures in nature while mai... more
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These podcasts share a similar audience with Fit for Hiking:
1. Backpacker Radio
2. The Backpacking Podcast presented by Outdoor Vitals
3. Backpacking Light Podcast
4. The Chalene Show | Diet, Fitness & Life Balance
5. Well Beyond 40
Fit for Hiking launched 2 years ago and published 118 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Fit for Hiking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
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Recent guests on Fit for Hiking include:
1. Tia Banks
2. Meg Farley
3. Lauren Miller
4. Deanna Kleinhenz
5. Ashley Robutz
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.