
This is the podcast for women who want to get lean and jacked but who struggle with perfectionist tendencies and would love to have a little more fun playing this game we call getting jacked. Aimee is a personal trainer, online coach and qualified sports nutritionist with more than 9 years industry experience.
| Publishes | Weekly | Episodes | 182 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||

A short and sharp episode for you today, If you like these episodes where I speak to one very specific topic lemme know by dropping into my IG DM's!
Next steps...
Apply for 1:1 online coaching inside the Glam Body Program: thefemalephysiqu... more
Firstly, it's BONUS WEEK! Until Wednesday 18th of February if you apply to join the Glam Body Program you'll score some epic bonuses. To hear exactly what they are DM me "GBP Bonuses" and I'll fill you in on all the deets.
Now into today's topic... more
First up it's BONUS WEEK inside the Glam Body Program from Tuesday 10th of February!
This means we're kicking off with my first Masterclass Food without Fear and if you're struggling with food noise, anxiety and lots of good food bad food thinking t... more
In today's episode I sat down with my client and v good friend Lia to talk about the story behind her incredible transformation. You'll hear the good, the bad and the ugly about how she's been able to go from an eating disorder past, to a jacked and ... more
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So many gold nuggets and takeaways
From podcast #26! Aimee is a realist love it! Honest, and helpful.
Aimee is such an amazing and knowledgeable coach. This podcast is the podcast that every high achieving, type a personality, woman needs to hear. She gives it to you truthfully but also provides you with the strategies to be able to change which is key ⭐️ The raw and honest nature of the podcast makes it super relatable
Great show full of gems of wisdom for everyone, but especially female lifters/bodybuilders etc.
Wow wow! I listened to the first episode this morning on my daily walk, and wow I resonated with everything. As I was walking I was shaking my head and saying yes that’s me lol….
Love how raw and honest you are! I can’t wait to listen to episode 2. Thank you for sharing your story!
Aimee is truly the best PT out there !! She really is more than a PT, she’s just always there and always so supportive. She always knows the right things to say and how it support anyone taking their next steps.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #58 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Jacked Girl University launched 5 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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