Jacked Girl University
Aimee BartoloJoin Aimee Louise for inspiring journeys, training secrets, and empowering stories. Welcome to Jacked Girl University Aimee is a personal trainer, online coach and qualified ISSN sports nutrition specialist with more than 7 years industry experience. Having coached hundreds of women, Aimee's specialty is in advising active women to become stronger and leaner and also to break free from the stories... more
| Publishes | Weekly | Episodes | 154 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Do you get caught up focusing solely on bodyweight to measure progress? Well you won't anymore after this episode and you'll start getting even better results too.
For 1:1 coaching enquiries inside the Glam Body Program please click here
Wanna say... more
No one wants to have spent time in a deficit only to rebound quickly after.
There are a few key things it's important to nail post deficit if you want to maintain a lean and jacked physique.
In this episode I take you through both the mental framin... more
Rounding out the last few episodes focused on getting leaner are the mindset reframes you need to hear!
Want coaching help to expedite your results? Applications for the Glam Body Program are open now and you can APPLY HERE
Wanna say hi? DM me on I... more
Scratching your head wondering why you're not seeing fat loss even though you're in a deficit? In this episode I take you through all the things you need to make sure you're doing before you drop your calories!
Want coaching help to expedite your re... more
Key Facts
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Reviews
- Gold Nuggets!
So many gold nuggets and takeaways
From podcast #26! Aimee is a realist love it! Honest, and helpful.
Apple Podcasts5CarlyCoote14
Australia4 years ago - The podcast every high achieving woman needs to hear
Aimee is such an amazing and knowledgeable coach. This podcast is the podcast that every high achieving, type a personality, woman needs to hear. She gives it to you truthfully but also provides you with the strategies to be able to change which is key ⭐️ The raw and honest nature of the podcast makes it super relatable
Apple Podcasts5jessica_kateAustralia4 years ago - Enjoyed this one!
Great show full of gems of wisdom for everyone, but especially female lifters/bodybuilders etc.
Apple Podcasts5astupidperson22Australia4 years ago - Loved it!
Wow wow! I listened to the first episode this morning on my daily walk, and wow I resonated with everything. As I was walking I was shaking my head and saying yes that’s me lol….
Love how raw and honest you are! I can’t wait to listen to episode 2. Thank you for sharing your story!
Apple Podcasts5Leilak78Australia4 years ago - Honest, real and so supportive
Aimee is truly the best PT out there !! She really is more than a PT, she’s just always there and always so supportive. She always knows the right things to say and how it support anyone taking their next steps.
Apple Podcasts5LolliepoppsAustralia4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #178 | Australia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Jacked Girl University?
These podcasts share a similar audience with Jacked Girl University:
1. Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters
2. Redefining Strength Podcast
3. The Macro Hour
4. The Mel Robbins Podcast
5. The Broke Generation
How many episodes of Jacked Girl University are there?
Jacked Girl University launched 4 years ago and published 154 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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