
The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat... more
| Publishes | Daily | Episodes | 212 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||

Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer!
The fat loss phase series is coming to an end and to finish us off we are answering any fat loss questions you hav... more
Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer!
In the last two episodes we have chatted all things maintenance, going through the when, how and why + so much mor... more
Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer!
Following on from yesterday's convo of when should we move away from dieting, today we are getting into the HOW. W... more
Throughout August, September & October, Rubes is going to deliver everything needed to have a successful fat loss phase before Summer!
This series has been very intentionally timed to give you the knowledge to pursue fat loss intelligently and give ... more
People also subscribe to these shows.





I love all of Rubys info, shared in a really easy down to earth way…and for free. Please don’t stop Rubes!!
Don’t waste your time listening to any other podcasts for nutrition, training and body composition info! This is by far the one stop pod for everything you need to know, and more…. Ruby delivers incredibly informative, science-based, actionable pods that will change your life if you put it all to work!!
Firstly. If you’re not listening to this podcast, do it! I listened to this episode after Riny advised to when listening to another episode. Thank you for explaining in plain English the fat loss phrase! B
Do yourself a favour and listen to every single ep. Simply the best!!!
I have listened to every single episode of Ruby’s podcast!! The amount of helpful, no nonsense information that is given is amazing. Ruby has a genuine passion for fitness and nutrition and a genuine desire to help others on their health and fitness journeys. Thank you for sharing your knowledge so openly with us all xx
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 | |
Apple Podcasts | #243 | |
Apple Podcasts | #18 | |
Apple Podcasts | #225 | |
Apple Podcasts | #69 | |
Apple Podcasts | #98 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focuses on nutrition, training, and mindset, providing listeners with practical advice and insights on improving health and fitness. Episodes often feature discussions that address women's health issues, including pregnancy, menstruation, endometriosis, and menopause, along with strategies for nutrient intake and exercise tailored to women's unique physiological needs. The podcast is characterized by a straightforward, no-nonsense approach, aiming to educate and empower listeners at all stages of their health journey. Notably, it includes a blend of expert guest perspectives and personal anecdotes, making it relatable and informative for its audience.
Rephonic provides a wide range of podcast stats for Eat Like Ruby. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Like Ruby and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Eat Like Ruby, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Eat Like Ruby, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Eat Like Ruby has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Eat Like Ruby:
1. The Nutrition Couch
2. Leanne Ward Nutrition
3. Body Bites With Bec
4. The Rise & Conquer Podcast
5. Real Health and Weight Loss Podcast
Eat Like Ruby launched 3 years ago and published 212 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Eat Like Ruby from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Eat Like Ruby. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Eat Like Ruby include:
1. Riley May
2. Brooke Matheson
3. Helena McDonald
4. Georgia Raff
5. Ruby Fraser
6. Emma Roth
7. Christina Harvey
8. Sophie May
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.