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Eat Like Ruby

Ruby Fraser

The Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all thing nutrition & training.Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way! Follow @eat_like_ruby on Instagram ... more

PublishesWeeklyEpisodes70Foundeda year ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Eat Like Ruby

Latest Episodes

In today’s episode we are chatting all things balance and some of the common issues I see with ‘creating balance.’ more

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6 days ago
YouTube

In today’s episode I am going through all of the body comp goals you can have and talking you through the most optimal way to achieve each. more

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13 days ago
YouTube

In today’s episode I am taking you through the most common muscle gain mistakes I see. more

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20 days ago
YouTube

Today we are joined once again by Coach Shack, and we are breaking down my current training program especially my lower body sessions! more

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a month ago
YouTube

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Reviews

4.8 out of 5 stars from 139 ratings
  • Best fitness podcast

    The best information for training and nutrition. Easy to understand and is aimed at everyone from beginners to advanced. Ruby really knows what’s she’s talking about. Highly recommended for anyone’s fitness/nutrition journey

    Apple Podcasts
    5
    jako396
    Australia21 days ago
  • Love this podcast!

    I found Ruby’s podcast in November and have listened to every episode, some of them more than once. This podcast is so educational and informative. You must listen to this podcast if you have fat loss or body composition goals. Just love it and can’t wait for new episodes every week. Well done Ruby on such a fabulous podcast and a building wonderful community of like-minded women!

    Apple Podcasts
    5
    gh7897
    Australia3 months ago
  • So smart

    I find it so interesting and wonderful to listen to. it’s so inspiring and intelligent

    Apple Podcasts
    5
    🥇🥇🏋🏼‍♂️🤾🏾‍♀️
    Australia3 months ago
  • Very educational

    Love this podcast for helping me understand more about fat loss and learning to incorporate healthy living permanently into my lifestyle

    Apple Podcasts
    5
    neilsha
    Australia4 months ago
  • Fave podcast

    One of my favourite podcasts to listen to! Ruby is so knowledgeable, but also really relatable. I am glued to each episode, and always learn something new!

    Apple Podcasts
    5
    Beccb98
    Australia4 months ago

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Frequently Asked Questions About Eat Like Ruby

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How many episodes of Eat Like Ruby are there?

Eat Like Ruby launched a year ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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