Eat Like Ruby
Ruby FraserThe Eat Like Ruby Podcast, Hosted by Ruby Fraser - Accredited Sports Nutritionist, Personal Trainer & online educator, is a combo of solo & guest episodes, talking all things nutrition, training, mindset & empowerment. Expect conversations around killing it in the gym, taking performance & body composition to the next level, while enjoying your life & a ton of tasty food along the way!Join the Eat... more
| Publishes | Daily | Episodes | 232 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Today we're breaking down the things we want to be thinking about in regards to nutrition & fuelling for Hyrox, while we're a few weeks or months out from our event, so we can ensure we have enough time to plan, prep and practice the best fuelling st... more
Today we're breaking down 2 specific habits that gym gals might be doing, that seem small... But can add up against us in a big way!
In my opinion, refining these habits can really go a long way towards refining and optimising our physique and body ... more
Today I'm breaking down the plans and protocols we have in place for one of my current clients who, right now, is working towards fat loss and improving strength, consistency and structure in the gym 🏋🏽♀️ and then will switch the focus later in th... more
Today we're diving into the options (and mindset!) around food tracking, calorie counting and calorie awareness, for gym gals and athletes 😍
If you've ever wondered whether you should or shouldn't be doing these things, how to do them, how to move ... more
Key Facts
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Reviews
- Love this podcast
I love all of Rubys info, shared in a really easy down to earth way…and for free. Please don’t stop Rubes!!
Apple Podcasts5Kyannha123
Australia6 months ago - This is the Best!!
Don’t waste your time listening to any other podcasts for nutrition, training and body composition info! This is by far the one stop pod for everything you need to know, and more…. Ruby delivers incredibly informative, science-based, actionable pods that will change your life if you put it all to work!!
Apple Podcasts5iChaseCowsAustralia9 months ago - Episode 106
Firstly. If you’re not listening to this podcast, do it! I listened to this episode after Riny advised to when listening to another episode. Thank you for explaining in plain English the fat loss phrase! B
Apple Podcasts5liztoggaAustralia9 months ago - She doesn’t miss 👏🏻
Do yourself a favour and listen to every single ep. Simply the best!!!
Apple Podcasts5teishapinkAustralia10 months ago - Best Podcast!
I have listened to every single episode of Ruby’s podcast!! The amount of helpful, no nonsense information that is given is amazing. Ruby has a genuine passion for fitness and nutrition and a genuine desire to help others on their health and fitness journeys. Thank you for sharing your knowledge so openly with us all xx
Apple Podcasts5bmckiAustraliaa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #188 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #14 | Australia/Health & Fitness/Nutrition |
Apple Podcasts | #144 | Australia/Health & Fitness |
Apple Podcasts | #28 |  New Zealand/Health & Fitness/Nutrition |
Apple Podcasts | #74 |  Norway/Health & Fitness/Nutrition |
Apple Podcasts | #131 |  Denmark/Health & Fitness/Nutrition |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Eat Like Ruby
What is Eat Like Ruby about and what kind of topics does it cover?
This podcast provides a vibrant mix of solo and guest episodes centered on nutrition, personal training, and mindset for optimal health. It focuses on empowering listeners to improve their physical performance and body composition while enjoying a balanced, pleasure-filled approach to eating. The discussions often tackle real-life challenges related to fitness, with insights from both the host and various guests, making it a suitable platform for those seeking practical advice on health and wellness. Notably, the inclusion of personal stories from guests adds a relatable and motivational aspect to the content, helping to inspire listeners on their own fitness journeys.
Where can I find podcast stats for Eat Like Ruby?
Rephonic provides a wide range of podcast stats for Eat Like Ruby. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Eat Like Ruby and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Eat Like Ruby get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Eat Like Ruby, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Eat Like Ruby?
Rephonic provides comprehensive predictive audience data for Eat Like Ruby, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Eat Like Ruby have?
To see how many followers or subscribers Eat Like Ruby has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Eat Like Ruby?
These podcasts share a similar audience with Eat Like Ruby:
1. The Nutrition Couch
2. She's On The Money
3. Two Broke Chicks
4. KICPod
5. The Imperfects
How many episodes of Eat Like Ruby are there?
Eat Like Ruby launched 3 years ago and published 232 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Eat Like Ruby?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Eat Like Ruby?
Rephonic pulls ratings and reviews for Eat Like Ruby from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Eat Like Ruby?
Rephonic provides full transcripts for episodes of Eat Like Ruby. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Eat Like Ruby?
Recent guests on Eat Like Ruby include:
1. Lily Turton
2. Ruby's Mother
3. Helena McDonald
4. Georgia Raff
5. Sophie May
6. Brooke Matheson
7. Ruby Fraser
8. Emma Roth
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.