Finish Lines and Milestones
SandyBoy ProductionsEvery runner has a story. Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner. Join host, Ally Brettnacher, every week as she shares these runner stories.
| Publishes | Twice weekly | Episodes | 173 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Karen Kirkpatrick and I met originally on Instagram, but we've since met in person for this interview and for a run.
During this episode, sponsored by Goodr, we talk about:
* Her Flying Pig Half Marathon recap — the hills, the soreness, the so... more
This is a special episode of Finish Lines & Milestones where I recap all the details of my 2026 500 Festival Indianapolis Mini-Marathon experience with Ainsley's Angels.
You can also read and see pictures on my blog here and other highlights... more
Chikage Windler and I were connected by mutual friend Rob Rueff. Previously based out of Indy, Chikage is now an award-winning TV meteorologist based in Austin, Texas.
During this episode, sponsored by HUUG and Batch, we talk about:
* Runnin... more
Steve Gilbert is an 80-year-old, two-time Boston Marathon finisher and one of the most inspiring people I've ever had the pleasure of sitting down with. Steve was diagnosed with Parkinson's disease in 2004 — the same year he was forced into early ret... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Heartwarming - I can’t stop listening!
I’ve been listening to this podcast for the last few months, and I’m hooked! I listen to quite a few podcasts, so I have to be pretty selective. I feel like I’m listening to friends talk, and it inspires me to get more involved in the running community so I can meet these lovely people! Great work, Ally!
Apple Podcasts5ljkort
United States5 months ago - Must listen!
Ally does an amazing job interviewing “normal” everyday runners who have inspiring stories that you would otherwise have no idea about them! Love hearing about local runners stories as well because the Indy running community is strong!
Apple Podcasts5Runner3.6.13.26United Statesa year ago - Refreshing and authentic
Finish Lines and Milestones is a heartfelt, inspiring, and genuinely entertaining podcast that captures the spirit of running in a way that feels both personal and powerful. Each episode is full of amazing stories from athletes who not only share their passion for running but also open up about their careers, life journeys, and the moments that shaped them.
The conversations are real and refreshingly authentic—filled with laughter, honesty, and even a few tears. There’s something incredibly mov... more
Apple Podcasts5BritBrit65United Statesa year ago - Inspired!
Love hearing the stories of the runners you feature; helps to remind me that running is hard but worth overcoming the obstacles!!
Apple Podcasts5Lkh217317United Statesa year ago - It’s never to late…
I love hearing people’s stories! This last episode especially! Our host just keeps getting better at drawing the story out of the “runner” which in turn draws me in more and more! I’d write more but this grey haired lady is feeing inspired now so headed out to run! Thanks for the inspiration!
Apple Podcasts5chiknnumgetUnited Statesa year ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #213 | United States/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Switzerland/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Finish Lines and Milestones
What is Finish Lines and Milestones about and what kind of topics does it cover?
This show centers on everyday runners and their personal journeys, highlighting resilience, community, and mentorship within the running world. Guests range from amateur and masters runners to entrepreneurs and coaches who fuse sport with life stories, family, and career growth. Episodes often explore overcoming setbacks, inclusivity in athletics, and the ways running shapes identity and community, making it a strong fit for listeners who value authentic, story-driven inspiration and practical tips for training, nutrition, and balance. A notable strength is the host's ability to surface diverse, relatable journeys—from marathon milestones to entrepreneurial ventures tied to running.
A standout aspect is the focus on real people with meanin... more
Where can I find podcast stats for Finish Lines and Milestones?
Rephonic provides a wide range of podcast stats for Finish Lines and Milestones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Finish Lines and Milestones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Finish Lines and Milestones get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Finish Lines and Milestones, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Finish Lines and Milestones?
Rephonic provides comprehensive predictive audience data for Finish Lines and Milestones, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Finish Lines and Milestones have?
To see how many followers or subscribers Finish Lines and Milestones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Finish Lines and Milestones?
These podcasts share a similar audience with Finish Lines and Milestones:
1. I'll Have Another with Lindsey Hein Podcast
2. Tread Lightly Running Podcast
3. Run4PRs
4. Ali on the Run Show
5. Fuel for the Sole
How many episodes of Finish Lines and Milestones are there?
Finish Lines and Milestones launched 3 years ago and published 173 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Finish Lines and Milestones?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Finish Lines and Milestones?
Rephonic pulls ratings and reviews for Finish Lines and Milestones from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Finish Lines and Milestones?
Rephonic provides full transcripts for episodes of Finish Lines and Milestones. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Finish Lines and Milestones?
Recent guests on Finish Lines and Milestones include:
1. Chikage Windler
2. Steve Gilbert
3. Jonathan Jones
4. Jess Jones
5. Ryan Busby
6. Angela Kumar
7. Rachel Michelle Running
8. Rob Perez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.