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Finish Lines and Milestones

SandyBoy Productions
Running
Chicago Marathon
Mental Health
Running Community
Health & Fitness
Marathon Training
Ultra Marathon Running
New York City Marathon
Cancer Survivor
Trail Running
Mental Strategies In Running
Nutrition
Sustainability
Health Habits
Mental Health Awareness
Health and Fitness
Outdoor Running
Drumstick Dash
Boston Marathon
Ragnar Relay

Finish Lines and Milestones is a podcast that celebrates the everyday runner. If you run, you’re a runner, and every runner has a story. Join host, Ally Brettnacher, every week as she shares these runner stories.

PublishesWeeklyEpisodes137Founded3 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Finish Lines and Milestones

Latest Episodes

Liz Hernandez and I met through Instagram and she was living in Indiana when we recorded this episode. She's now in the Tulsa, OK area.

During this episode, sponsored by Foot Levelers, Amazfit and Previnex, we talk about:

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Growing up in Lafaye... more

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Caitlin (Walsh) Johnson is the Head Coach for the Ball State Women's Field Hockey team and a coach at Orangetheory Fitness.

During this episode, sponsored by Amazfit and Cure, we talk about:

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Her new last name - Johnson - her maiden name is Wa... more

YouTube

This is a very special episode of Finish Lines & Milestones where I recap all the details of my 2025 CNO Financial Indianapolis Monumental Marathon.

You can also read and see pictures on my blog ⁠here⁠ and other highlights are on my Instagram ⁠here⁠... more

YouTube

Abby Anderson and I met through previous guest, Nate Spangle. We got to sit down in person before the CNO Financial Indianapolis Monumental Marathon.

During this episode, sponsored by Amazfit, Foot Levelers and Previnex, we talk about:

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The up... more

YouTube

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Recent Guests

Abby Anderson
A passionate runner commemorating her mother through the Running for Seven initiative
Nashville runner
Episode: Episode 133: Abby Anderson - Running for Seven
Melissa Dayton
Participant with disabilities who Ally pushes in the marathon.
Episode: RACE RECAP: The Marine Corps Marathon with Ainsley's Angels
Gareth Wilford
Co-owner of Athletic Annex and an avid runner.
Athletic Annex
Episode: Episode 131: Gareth Wilford - Brothers in Speed
Chase Adams
A dedicated runner who transitioned from work release to participating in marathons, sharing his unique journey.
Episode: Episode 130: Chase Adams - From Work Release to the Boston Marathon
Paige Foote
Co-founder of Noogs, an energy chew for runners
Noogs
Episode: Episode 129: Paige Foote - Send Noogs! 🍉🍋🍏
Jon Kuhn
Filmmaker and runner known for documenting running events.
Episode: Episode 128: Jon Kuhn - Chasing 100 before 40
Joel Sauer
Founder of the Indy Half Marathon
Episode: Episode 126: Joel Sauer - 30 Years of Finish Lines
Katie Polivick
Friend of Ally and founder of The Baby on the Way 5K
Episode: Episode 122: Katie Polivick - Praying to Run
Rooster Rossiter
President of Ainsley's Angels, retired major in the Marine Corps, and Ainsley's father.
Ainsley's Angels
Episode: Episode 121: Rooster Rossiter - Together We Shall 💕

Host

Ally Brettnacher
Host of Finish Lines and Milestones, known for her engaging storytelling and focus on everyday runners' experiences and challenges.

Reviews

4.8 out of 5 stars from 74 ratings
  • Must listen!

    Ally does an amazing job interviewing “normal” everyday runners who have inspiring stories that you would otherwise have no idea about them! Love hearing about local runners stories as well because the Indy running community is strong!

    Apple Podcasts
    5
    Runner3.6.13.26
    United States4 months ago
  • Refreshing and authentic

    Finish Lines and Milestones is a heartfelt, inspiring, and genuinely entertaining podcast that captures the spirit of running in a way that feels both personal and powerful. Each episode is full of amazing stories from athletes who not only share their passion for running but also open up about their careers, life journeys, and the moments that shaped them.

    The conversations are real and refreshingly authentic—filled with laughter, honesty, and even a few tears. There’s something incredibly mov... more

    Apple Podcasts
    5
    BritBrit65
    United States5 months ago
  • Inspired!

    Love hearing the stories of the runners you feature; helps to remind me that running is hard but worth overcoming the obstacles!!

    Apple Podcasts
    5
    Lkh217317
    United States5 months ago
  • It’s never to late…

    I love hearing people’s stories! This last episode especially! Our host just keeps getting better at drawing the story out of the “runner” which in turn draws me in more and more! I’d write more but this grey haired lady is feeing inspired now so headed out to run! Thanks for the inspiration!

    Apple Podcasts
    5
    chiknnumget
    United States5 months ago
  • Love the real stories!

    I love hearing stories of real runners & it's obvious Ally is a really caring & genuinely curious host.

    Apple Podcasts
    5
    SDRunner83
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some feedback notes that while many episodes are excellent, there have been occasional critiques about interruptions during interviews.
The host's engaging style fosters a warm atmosphere, making the show feel personal and encouraging, which resonates deeply with the audience.
Listeners appreciate the heartfelt stories shared by guests, highlighting the relatability and inspiration found in everyday running experiences.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 130: Chase Adams - From Work Release to the Boston Marathon
Q: What would your next finish line or milestone be?
Chase aims to qualify for the New York Marathon during the Indianapolis Monumental.
Episode 130: Chase Adams - From Work Release to the Boston Marathon
Q: What is your favorite running mantra and or song?
Chase's favorite running mantra is from Olympic marathoner Keith Brantley: 'The solution to pollution is dilution,' emphasizing the importance of hydration.
Episode 123: Logan Turner - Miles for Nora
Q: What is your next finish line or inchstone?
I would like to say The Prairie on Fire is going to be a performance I'll be very proud of.
Episode 123: Logan Turner - Miles for Nora
Q: What is your favorite running mantra?
Always show up.
Episode 114: Johanna Kitchell - The Third Comeback Story
Q: Finish Line and or Milestone?
I'm running Chicago in October. I just want a dignified finish, not necessarily a PR.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
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Frequently Asked Questions About Finish Lines and Milestones

What is Finish Lines and Milestones about and what kind of topics does it cover?

This podcast focuses on the experiences of everyday runners, highlighting their unique journeys and personal stories. Each episode showcases a variety of guests, from casual runners to competitive athletes, discussing not only their running achievements but also the challenges and milestone moments that shape their lives. Topics such as community support, mental health, inclusion, and personal growth through running are frequently explored, making it relatable for listeners at all levels of their running journey. The content encourages a sense of camaraderie and connection among listeners, celebrating resilience and motivation in the athletic community.

Notably, the podcast fosters a welcoming space for diverse voices, often featuring gues... more

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Which podcasts are similar to Finish Lines and Milestones?

These podcasts share a similar audience with Finish Lines and Milestones:

1. I'll Have Another with Lindsey Hein Podcast
2. Ali on the Run Show
3. Relay
4. The Drop
5. Fuel for the Sole

How many episodes of Finish Lines and Milestones are there?

Finish Lines and Milestones launched 3 years ago and published 137 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Finish Lines and Milestones?

Recent guests on Finish Lines and Milestones include:

1. Abby Anderson
2. Melissa Dayton
3. Gareth Wilford
4. Chase Adams
5. Paige Foote
6. Jon Kuhn
7. Joel Sauer
8. Katie Polivick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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