Finis ton assiette !
Léa VillarJe suis Léa, diététicienne épicurienne. Dans ce podcast, j'ai pour ambition de démonter les clichés sur la nutrition, de démêler le vrai du faux pour vous aider à adopter une alimentation plus saine et sereine.
| Publishes | Weekly | Episodes | 27 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
Voilà 1 an que j’ai ouvert mon cabinet de diététique, c’est donc le moment de faire un petit bilan de l’année écoulée. Je vous propose de vous décrire mes résultats en termes de visibilité (et de remplissage d’agenda), de vous partager ce que j’ai mo... more
Nous voilà au début de l’été, période où la chaleur nous pousse à nous dévêtir un peu, à exposer un peu plus notre peau au soleil et de très nombreuses personnes sont mal à l’aise vis-à-vis de ça. Dans ce nouvel épisode, je vous parle ce qui, selon m... more
La culture des régimes nous fait penser que pour que notre alimentation soit saine, elle doit obligatoirement être contrôlée. C'est faux ! more
Manger en 5 minutes devant la tv ou mon téléphone à la main et en pensant à ce que je dois faire après… Pas l’idéal mais pourtant bien répandu. more
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Reviews
- À écouter !
Un premier épisode très prometteur sur un sujet d’actualité. Et si vous cherchez un accompagnement sur le plan diététique, n’hésitez pas ! Léa est bienveillante et très à l’écoute. more
Apple Podcasts5Marin V.France3 years ago - Vivre mieux
Ce podcast nous apporte beaucoup d’informations et nous fait positiver sur la vie more
Apple Podcasts5EmmaBergugnatFrance3 years ago
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Chart Rankings
Apple Podcasts | #196 | France/Health & Fitness/Nutrition |
Audience
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Finis ton assiette ! launched 3 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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