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Artwork for The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

Jessica Stewart
Parenting
Teenagers
Emotional Intelligence
Teen Communication
Mental Health
Teen Emotional Management
Anxiety
Teenage Mood Swings
Negative Emotions
Hypervigilance
Parental Challenges
Emotional Resilience
Parental Anxiety
Communication
Teenage Anxiety
Social Media
Digital Communication
Communication Skills
Brené Brown
Yelling

Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more

PublishesDailyEpisodes133Founded2 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessParentingMental Health

Listen to this Podcast

Artwork for The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

Latest Episodes

Do you ever catch yourself thinking, “I’m failing as a mom”—especially when your teen struggles, when you lose your cool, or when other moms seem to have it all together?

You’re not alone. Many moms of teenagers carry this hidden guilt and self-crit... more

Do you ever catch yourself thinking, “I’m failing as a mom” when your teenager is unhappy, struggling in school, or tuning you out?

If so, you’re not alone—and the truth is, those feelings of failure have less to do with your actual parenting and mo... more

Do you feel stung when your teen shuts the door and barely says a word—like you’ve lost your connection?

The truth is, it’s not your teen’s action that causes the pain, it’s the dramatic story your brain spins about it. In this episode, you’ll learn... more

Does your teen come home, head straight to their room, and leave you wondering if you’re being pushed out of their life?

If so, you’re not alone—and the real struggle often isn’t their silence, but the painful meaning you attach to it. In this “Coac... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Mason Stewart
Actor and son of Jessica Stewart
Episode: #80-Why Thinking Your Teen Is Disrespectful Could Be Sabotaging Your Relationship And Breaking Down Your Communication

Host

Jessica Stewart
Host and life coach for parents of teenagers. Jessica emphasizes emotional intelligence, compassion, and effective communication strategies to improve relationships with teens. She shares personal experiences and tools to help parents navigate common challenges during adolescence.

Reviews

4.8 out of 5 stars from 22 ratings
  • So helpful

    Jessica is great!

    Apple Podcasts
    5
    Hayden7174
    Canada3 months ago
  • Great show!

    Jessica is a great host with great topics!

    Apple Podcasts
    5
    Goalie57
    Canada3 months ago
  • Pause

    Good advice and techniques

    Apple Podcasts
    4
    Violetniagara
    Canada3 months ago
  • Review

    Awesome advice and a great listen

    Apple Podcasts
    5
    Podcaster445
    Canada3 months ago
  • Compassion and understanding

    Jessica is a wonderful host, her show delivers both compassion and understanding which many of us teen Mums fail to give ourselves. I love the reminder to lead with love and to continue to care for ourselves.

    Apple Podcasts
    5
    Suzanne Culberg
    Australia3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many reviews highlight the effectiveness of the tools and strategies shared, indicating a positive impact on parenting dynamics.
The host is praised for creating a supportive environment where parents can feel understood and less isolated in their challenges.
Listeners appreciate the compassionate and realistic approach taken by the host, finding her insights to be relatable and practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#127-How to Break the Argument Cycle And Stop Being Triggered by Your Teen’s Choices
Q: How do I break this cycle when it feels like every conversation turns into a fight?
Start by recognizing that your thoughts about the situation, rather than the actions of your teenager, are often what triggers your emotional responses. Focus on adjusting those thoughts to foster a more neutral and positive dialogue.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on providing practical tools and strategies for parents, particularly mothers, this podcast addresses the challenges of raising teenagers amidst emotional turmoil. The host, experienced in navigating the complexities of teen-parent relationships, delivers insights on strengthening bonds through effective communication, empathy, and self-regulation. Topics often include managing conflicts, understanding teenage behaviors, and implementing frameworks to foster emotional intelligence and connection. The engaging discussions and relatable anecdotes make it a valuable resource for parents looking to transform their approach to parenting teenagers, promoting a nurturing environment that prioritizes emotional well-being and healthy dialogu... more

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How many episodes of this podcast are there?

this podcast launched 2 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mason Stewart

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