
Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more
| Publishes | Daily | Episodes | 182 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyParentingMental HealthHealth & Fitness | |||

Does your brain start running a stress-filled to-do list before you’ve even opened your eyes?
If your mornings feel like mini anxiety attacks before your feet even hit the floor, this episode offers a simple yet powerful practice to calm your nervou... more
Do certain family members always push your buttons during the holidays?
If you find yourself dreading familiar tensions or trying to "brace yourself" for uncomfortable moments, this episode gives you a surprising mindset shift to stay grounded, even... more
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How to Talk About the BIG Stuff With Your Teen
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Does your teenager’s mood instantly ruin your day—even when everything was going fine?
If you’ve ever felt like your emotional state lives and dies by your teen’s attitude, you’re not alone. Many moms unconsciously tie their sense of peace to how th... more
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I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!
Jessica is great!
Jessica is a great host with great topics!
Good advice and techniques
Awesome advice and a great listen
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 | |
Apple Podcasts | #129 |
Recent interactions between the hosts and their guests.
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Aimed at moms navigating the challenging teenage years, this podcast focuses on effective communication strategies to improve relationships with teens. The content revolves around emotional intelligence, conflict resolution, and parenting techniques that empower mothers to foster connection rather than confrontation. Each episode provides practical tools, insights, and techniques to help parents de-escalate conflicts, set healthy boundaries, and engage in meaningful conversations with their adolescents, ultimately fostering a harmonious home environment. It stands out by combining personal anecdotes and professional coaching insights, making the advice both relatable and actionable.
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this podcast launched 3 years ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Beth Hillman
2. Mason Stewart
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