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Artwork for The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

Jessica Stewart
Parenting
Teenagers
Emotional Intelligence
Teen Communication
Mental Health
Teen Emotional Management
Anxiety
Teenage Mood Swings
Negative Emotions
Hypervigilance
Emotional Management
Emotional Resilience
Parental Challenges
Parental Anxiety
Communication
Teenage Anxiety
Social Media
Digital Communication
Communication Skills
Brené Brown

Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more

PublishesDailyEpisodes163Founded2 years ago
Number of ListenersCategories
Mental HealthKids & FamilyHealth & FitnessParenting

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Artwork for The Teen Years Toolkit For Moms: Communication Skills to Calm the Chaos

Latest Episodes

Do you ever finish a holiday and immediately replay everything that went “wrong” — the tense moments, the mood swings, the comments, the overwhelm?

In today’s final episode of the P.E.A.C.E. mini-series, we shift from self-criticism to compassion. D... more

Do you ever feel so busy keeping the holiday “perfect” that you miss the small, meaningful moments unfolding right in front of you?

In Day 4 of the P.E.A.C.E. mini-series, we gently shift the focus away from perfection and back to what your heart ac... more

On Day 3 of the P.E.A.C.E. mini-series, we explore one of the hardest but most freeing skills for moms during the holidays: acceptance. Not the kind that means you approve of everything or love what’s happening — but the kind that stops the emotional... more

Do you ever find yourself hoping your teen will act differently “just because it’s a holiday”… only to feel disappointed or hurt when they show up exactly the way they always do?

In today's tiny but powerful episode, we soften the expectations that ... more

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Recent Guests

Mason Stewart
Actor and son of Jessica Stewart
Episode: #80-Why Thinking Your Teen Is Disrespectful Could Be Sabotaging Your Relationship And Breaking Down Your Communication:(Moms, Teens, Communication)

Host

Jessica Stewart
Host and life coach for parents of teenagers, providing insights and tools for better communication during adolescent challenges.

Reviews

4.8 out of 5 stars from 23 ratings
  • Great content for parents of any age

    I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!

    Apple Podcasts
    5
    MJnissa
    Canadaa month ago
  • So helpful

    Jessica is great!

    Apple Podcasts
    5
    Hayden7174
    Canada5 months ago
  • Great show!

    Jessica is a great host with great topics!

    Apple Podcasts
    5
    Goalie57
    Canada5 months ago
  • Pause

    Good advice and techniques

    Apple Podcasts
    4
    Violetniagara
    Canada5 months ago
  • Review

    Awesome advice and a great listen

    Apple Podcasts
    5
    Podcaster445
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the compassionate and understanding approach Jessica brings to parenting advice, often describing it as a conversation with a caring friend.
Many find the topics relatable and the content practical, with effective strategies that resonate with their own parenting experiences.
Feedback indicates that the guidance provided helps in reducing conflict and improving emotional connections with their teens, which parents find invaluable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#56
India/Kids & Family/Parenting
Apple Podcasts
#131
Ireland/Kids & Family/Parenting
Apple Podcasts
#228
India/Kids & Family

Talking Points

Recent interactions between the hosts and their guests.

#127-How to Break the Argument Cycle And Stop Being Triggered by Your Teen’s Choices: (Moms, Teens, Communication)
Q: How do I break this cycle when it feels like every conversation turns into a fight?
Start by recognizing that your thoughts about the situation, rather than the actions of your teenager, are often what triggers your emotional responses. Focus on adjusting those thoughts to foster a more neutral and positive dialogue.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Aimed at moms navigating the challenging teenage years, this podcast focuses on effective communication strategies to improve relationships with teens. The content revolves around emotional intelligence, conflict resolution, and parenting techniques that empower mothers to foster connection rather than confrontation. Each episode provides practical tools, insights, and techniques to help parents de-escalate conflicts, set healthy boundaries, and engage in meaningful conversations with their adolescents, ultimately fostering a harmonious home environment. It stands out by combining personal anecdotes and professional coaching insights, making the advice both relatable and actionable.

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These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. On Purpose with Jay Shetty
3. Calm Parenting Podcast
4. Good Inside with Dr. Becky

How many episodes of this podcast are there?

this podcast launched 2 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Mason Stewart

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