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Artwork for The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

Jessica Stewart
Parenting
Teenagers
Emotional Intelligence
Teen Communication
Mental Health
Teen Emotional Management
Anxiety
Teenage Mood Swings
Negative Emotions
Hypervigilance
Parental Challenges
Emotional Resilience
Communication
Parental Anxiety
Teenage Anxiety
Social Media
Digital Communication
Communication Skills
Brené Brown
Yelling

Are you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more

PublishesDailyEpisodes224Founded3 years ago
Number of ListenersCategories
Kids & FamilyHealth & FitnessMental HealthParenting

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Artwork for The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos

Latest Episodes

Are you secretly wondering, “Am I messing up my teenager?”

If you’ve ever replayed conversations, questioned your decisions, or felt stuck between being too strict or too lenient, you’re not alone. Many parents believe confidence means getting it “... more

Have you ever noticed that by the third or fourth reminder, you no longer sound calm, and your teen instantly accuses you of nagging?

If you are tired of repeating yourself, feeling your tone change, and watching simple requests turn into tension, t... more

Do you feel stuck between reminding your teen (and sounding like a nag) or staying quiet and watching nothing get done?

If you’re constantly walking the line between wanting to help your teen stay on track and avoiding daily conflict, you’re not al... more

Ever feel like you have to ask your teenager five times before anything actually gets done?

If you're exhausted from reminding, nagging, and eventually yelling just to get your teen to do basic things like chores, homework, or cleaning their room, y... more

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Recent Guests

Tess Connolly
Licensed Clinical Social Worker and Parent Coach
Episode: #190-How To Talk About Screen Time Without Fighting: A Calm Communication Guide for Moms of Teens with Parent Coach and LCSW Tess Connolly
Beth Hillman
Life coach for Parents of Teenagers, host of Parenting Post-Wilderness
Parenting Post-Wilderness
Episode: #164-How Hope Transforms Parenting Teens: From Emotional Overwhelm to Calm Connection:(Moms, Teens, Communication)
Mason Stewart
Actor and son of Jessica Stewart
Episode: #80-Why Thinking Your Teen Is Disrespectful Could Be Sabotaging Your Relationship And Breaking Down Your Communication:(Moms, Teens, Communication)

Host

Jessica Stewart
Host and life coach for parents of teenagers, specializing in building emotional intelligence and effective communication skills.

Reviews

4.8 out of 5 stars from 23 ratings
  • Great content for parents of any age

    I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!

    Apple Podcasts
    5
    MJnissa
    Canada5 months ago
  • So helpful

    Jessica is great!

    Apple Podcasts
    5
    Hayden7174
    Canada9 months ago
  • Great show!

    Jessica is a great host with great topics!

    Apple Podcasts
    5
    Goalie57
    Canada9 months ago
  • Pause

    Good advice and techniques

    Apple Podcasts
    4
    Violetniagara
    Canada9 months ago
  • Review

    Awesome advice and a great listen

    Apple Podcasts
    5
    Podcaster445
    Canada9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice provided for managing the challenges of parenting teenagers.
Feedback highlights the show's effectiveness in promoting emotional intelligence and improved communication skills among parents.
Many users find the host relatable and compassionate, noting that the content feels like a conversation with a caring friend.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

#211-What To Do When Your Teen Yells at You & You Feel Triggered : (Calm Parenting for Moms of Teens)
Q: What should I do in the moment when my teen is yelling and I feel triggered?
Pause to regulate yourself, acknowledge your feelings, and avoid blaming language; instead, shift toward curiosity about what your teen needs right now and plan to address it when emotions are calmer.
#200-How to Sit in the Passenger Seat as Your Teen Drives (Literally and Emotionally) :(Calm Parenting for Moms of Teens)
Q: So let's get into it. So today's coach me through this question is as follows. My teenager is really struggling right now, and I can see choices they're making that I know are going to make things harder for them. Every part of me wants to step in, take control, and make them do what I think is best. When I try not to, I feel anxious, helpless, and honestly like I'm failing as a parent. If I can't fix it or change what they're doing, what am I supposed to do with all this fear and urgency inside of me?
The host reframes the urge to fix as a natural feeling, encourages observing past outcomes to learn what happens when you intervene, and promotes redefining parental success as choosing not to step in during moments of fear. It emphasizes staying present, naming and allowing those emotions, and guiding with calm, steady support rather than control, highlighting that this is tough but essential work for growth and connection.
#127-How to Break the Argument Cycle And Stop Being Triggered by Your Teen’s Choices: (Moms, Teens, Communication)
Q: How do I break this cycle when it feels like every conversation turns into a fight?
Start by recognizing that your thoughts about the situation, rather than the actions of your teenager, are often what triggers your emotional responses. Focus on adjusting those thoughts to foster a more neutral and positive dialogue.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on empowering mothers navigating the complexities of parenting teenagers, content addresses common emotional struggles such as anxiety, grief, and overwhelm. The host, a life coach, emphasizes the importance of calm communication, emotional intelligence, and practical strategies to strengthen the parent-teen relationship. With episodes exploring topics such as screen time management, unconditional love, and emotional regulation, the aim is to help listeners foster a nurturing environment free from conflict. Unique coaching tools and personal anecdotes add a relatable and actionable dimension, appealing to moms seeking support and guidance during challenging teenage years.

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1. The School of Greatness

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this podcast launched 3 years ago and published 224 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Tess Connolly
2. Beth Hillman
3. Mason Stewart

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