The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos
Jessica StewartAre you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more
| Publishes | Daily | Episodes | 244 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyMental HealthHealth & FitnessParenting | |||
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Latest Episodes
What if the very fact that you’re questioning yourself as a mom is proof you’re doing it right?
So many moms of teens feel like they’re failing because they don’t have all the answers—but that constant self-doubt and second-guessing often comes fro... more
What if the pressure you feel around Mother’s Day isn’t actually helping you be a better mom?
This episode speaks to the emotional weight so many moms carry—especially during moments like Mother’s Day that are supposed to feel meaningful but often f... more
When was the last time you let yourself think about what you actually enjoy—without shutting it down?
If you’re a mom of teens who feels like every free moment should be “productive,” you’re not alone. Many moms struggle to even think about fun wit... more
Do you feel guilty taking time for yourself—even when your teen doesn’t need you?
As your child grows more independent, many moms feel lost, restless, or even selfish for having more free time. This episode dives into why that discomfort isn’t a pro... more
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- Great content for parents of any age
I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!
Apple Podcasts5MJnissa
Canada7 months ago - So helpful
Jessica is great!
Apple Podcasts5Hayden7174Canada10 months ago - Great show!
Jessica is a great host with great topics!
Apple Podcasts5Goalie57Canada10 months ago - Pause
Good advice and techniques
Apple Podcasts4VioletniagaraCanada10 months ago - Review
Awesome advice and a great listen
Apple Podcasts5Podcaster445Canada10 months ago
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Apple Podcasts | #141 |  Italy/Kids & Family/Parenting |
Apple Podcasts | #194 |  Netherlands/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A practical, coaching-oriented show for moms navigating the teen years, focusing on calm communication, emotional regulation, and boundary-setting to reduce yelling and power struggles. Episodes offer actionable frameworks, such as pausing, curious questioning, and collaborative problem-solving, often supplemented by quick self-assessments or quizzes and invites to private coaching. A consistent theme is modeling emotional awareness and empathy to strengthen parent–teen relationships, with occasional emphasis on self-care for moms and a coaching program as ongoing support. Noteworthy is the creator's emphasis on coaching-led strategies and real-time language tips designed to defuse conflict and foster trust.
If you're a mom seeking practic... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Where Should We Begin? with Esther Perel
2. On Purpose with Jay Shetty
3. The Mel Robbins Podcast
4. The Genius Life
5. Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 244 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tess Connolly
2. Beth Hillman
3. Mason Stewart
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