The Teen Years Toolkit For Moms: Parenting Communication Skills to Calm the Chaos
Jessica StewartAre you the mom of a teen who’s tired of the yelling, power struggles, and wondering if your relationship will ever feel close again? If parenting your teen feels like a mix of anxiety, grief, and overwhelm, you’re not alone—and you’re not doing it wrong. Host Jessica knows the emotional rollercoaster firsthand. She went from feeling constantly triggered by her sons to building resilience, confide... more
| Publishes | Daily | Episodes | 200 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessParentingKids & Family | |||
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Latest Episodes
Ever feel that urgent jolt when your teen talks back—and you just want to shut it down right now?
Even when you know your teen’s behavior is typical, your nervous system still goes into overdrive. This episode dives into the real reason you react so... more
Do you ever tell yourself, “This is just normal teen behavior” — and still feel like you’re about to snap?
Knowing your teenager's actions are developmentally normal doesn't magically regulate your nervous system. Moms often beat themselves up for r... more
Do you ever wonder why you keep losing your cool with your teenager—even though you know you want to stay calm?
You’re not failing, and you’re definitely not alone. In this episode, we explore a powerful yet simple parenting shift that helps moms li... more
Are you stuck in a loop of scrolling, refreshing tracking apps, and running worst-case scenarios every time your teen is out?
If worrying feels automatic—and even necessary—you’re not alone. But what if you could interrupt the spiral with one simple... more
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Reviews
- Great content for parents of any age
I just listened to the episode on being done with parenting. It gave me the validation, pep talk and processing steps to step back into my day with my kids. And my kids are not even preteen age yet. So there are good takeaways for any parent!
Apple Podcasts5MJnissa
Canada3 months ago - So helpful
Jessica is great!
Apple Podcasts5Hayden7174Canada7 months ago - Great show!
Jessica is a great host with great topics!
Apple Podcasts5Goalie57Canada7 months ago - Pause
Good advice and techniques
Apple Podcasts4VioletniagaraCanada7 months ago - Review
Awesome advice and a great listen
Apple Podcasts5Podcaster445Canada7 months ago
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Apple Podcasts | #175 |  South Korea/Kids & Family/Parenting |
Apple Podcasts | #232 |  India/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Focused on empowering mothers navigating the complexities of parenting teenagers, content addresses common emotional struggles such as anxiety, grief, and overwhelm. The host, a life coach, emphasizes the importance of calm communication, emotional intelligence, and practical strategies to strengthen the parent-teen relationship. With episodes exploring topics such as screen time management, unconditional love, and emotional regulation, the aim is to help listeners foster a nurturing environment free from conflict. Unique coaching tools and personal anecdotes add a relatable and actionable dimension, appealing to moms seeking support and guidance during challenging teenage years.
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How many episodes of this podcast are there?
this podcast launched 3 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tess Connolly
2. Beth Hillman
3. Mason Stewart
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