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Artwork for Single Parenting Reset Show: For Solo Parents of Tweens and Teens

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve

Therese Connolly
Parenting
Parenting Strategies
Mental Health
ADHD
Neurodiversity
Parent Coaching
Teen Depression
Personal Development
Conflict Resolution
Emotional Regulation
Managing Screen Time
Tween and Teen Parenting
College Admissions
Screen Time
Purpose
Tween Development
Communication
Social Media
Parental Baggage
Psychotherapy

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building ... more

PublishesTwice weeklyEpisodes195Founded4 years ago
Number of ListenersCategories
How ToParentingKids & FamilyEducation

Listen to this Podcast

Artwork for Single Parenting Reset Show: For Solo Parents of Tweens and Teens

Latest Episodes

Tired of daily battles with your tween or teen over screen time, chores, or attitude? Wondering why every conversation feels like a war zone?

If you're a single parent caught in an endless loop of reactive parenting, power struggles, and emotional e... more

Feeling like back-to-school season has turned your home into a battlefield of screen time fights, homework resistance, and chaotic routines?

If you're a single parent wondering how to recover from a summer full of power struggles, this episode is yo... more

As a single parent, one of the most stressful moments you can face is when your tween or teen flat-out refuses to give up their phone. Whether it’s bedtime, homework time, or a consequence you need to enforce—what do you actually do in that moment wi... more

Finding out your Tween or Teen is vaping marijuana, drinking or experimenting with substances can feel like a crisis. But what if this moment could bring you closer together.

In this episode of The Single Parent Reset Show, Tess Connolly, LCSW, sha... more

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Recent Guests

Dr. Cam Caswell
Adolescent psychologist, family success coach, and author.
Parenting Teams with Dr. Cam Podcast
Episode: 186. Why Misunderstanding Teen “Attitude” Hurts Parenting Tweens & Teens — And How To Fix It
Jessica Bradley
A mom of two and a former classroom teacher who now helps struggling students one-on-one as a K through 12 academic coach.
The Learning Room
Episode: 184. How Single Parents Can Set Expectations For A Successful School Year
Dr. Melissa Holmes
OBGYN and co-founder of Girlology
Girlology
Episode: 180. Think Social Media Is the Problem? Here’s the Bigger Issue Undermining Girls’ Confidence
Sarah Moore
Parenting coach, author of Peaceful Discipline, founder of Dandelion Seeds Positive Parenting
Dandelion Seeds Positive Parenting, Author
Episode: 178. Tired of the Back Talk? Why It’s Not Defiance & What You’re Missing
Avital Schreiber Levy
Expert in parenting strategies and mental health
Episode: 176. Why Over-Labeling Behavior Problems as “Trauma” Hurts Resilience in Tweens and Teens
Dr. Tracy Foose
Adult psychiatrist who works with parents and adults struggling with anxiety
Episode: 174. Why Anxiety Isn’t the Problem—Avoidance Is: Helping Single Parents & Tweens Navigate Overwhelm Together
Justine Carino
Licensed mental health counselor and host of Thoughts from the Couch.
Thoughts from the Couch
Episode: 172. Why You and Your Teen Keep Fighting About the Same Thing: Understanding Family Roles & Dynamics
Dani Sheriff
Holistic HA practitioner and board certified functional nutrition counselor
Self-employed
Episode: 166. Think It's Just “Normal Teen Behavior”? Here’s the Truth Behind Missed Periods and Hormonal Disruption
Tia Slightham
Creator of The Parenting With Purpose Method, experienced parent coach for teens and tweens
Episode: 164. How To Set Boundaries with your Tween or Teen without taking the Phone Away

Host

Tess Connolly
Host of the Single Parenting Reset Show, a licensed clinical social worker and parenting coach specializing in supporting single parents of tweens and teens. Tess offers practical strategies for behavior management and improving family dynamics.

Reviews

5.0 out of 5 stars from 68 ratings
  • Great podcast

    Really insightful podcast from a wonderful parent and thinker! A must listen for parents or expecting parents.

    Apple Podcasts
    5
    DanaC99
    United States3 months ago
  • Great show!

    Great to see these important issues being discussed. Love the show!

    Apple Podcasts
    5
    Ralph Brewer
    United States3 months ago
  • Bravo

    So much wisdom & insight! Thank you, Therese.

    Apple Podcasts
    5
    hrfjftjv
    United States3 months ago
  • Gems of wisdom shared in the best ways

    Tess brings clarity, compassion, and real solutions to the wild world of solo parenting. Whether it’s screen time battles or deeper emotional struggles, this podcast is a lifeline for single parents of tweens and teens. Every episode is packed with practical tools and heart-centered wisdom—I always walk away feeling more grounded and empowered. A must-listen!

    Apple Podcasts
    5
    HeatheFrazier
    United States3 months ago
  • A must listen for parents of tweens & teens

    As a parenting coach and mom to two teen boys I’ve heard it time and time again from struggling parents, “I wish there was a manual for parenting!” This show is an incredible place for parents to lean in, learn new skills and get support as they trek the journey of parenthood! Tune in and take advantage of what’s offered here- it’s worth your time!

    Apple Podcasts
    5
    TiaParenting
    Canada4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The combination of personal stories and expert insights is well-received.
Listeners highlight the actionable strategies provided to improve family dynamics.
Insightful podcast for parents seeking practical advice and support.
Tess is highly praised for her relatable approach and understanding of parenting challenges.
Many find the discussions on emotional connections particularly valuable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: Do you have any tips for repairing when we mess up as parents?
Number one, don't justify what you did or try to explain it, just own it.
188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: How can parents start parenting from a place of self-trust instead of shame?
We need to turn inward and believe that we're good parents, basing our value on our decisions rather than external standards.
188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: Can you speak about why the most uncomfortable moments with our teens might actually be the most transformational?
Those uncomfortable moments are revealing things about us that need love and work.
182. How to Help Your Tween or Teen Shift From Summer Chaos to a School-Year Routine (Without the Meltdowns)
Q: What are ways single parents can support their teens and tweens shifting from this relaxed summer schedule to a more structured school year routine?
Single parents can support their teens and tweens by creating a morning and evening structure together, setting school year agreements that involve all family members, and prioritizing sleep by gradually adjusting bedtimes.
181. How to Rein In Screen Time & Save Your Sanity This School Year
Q: Why is it so important that the devices are out of the rooms?
Devices can disrupt sleep due to notifications and temptations to engage with them at night, so having them out of the room is beneficial for sleep quality and overall mental health.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on addressing the challenges faced by single parents of tweens and teens, particularly around managing behavior problems, screen time, and improving family communication. The host, a licensed clinical social worker and parenting coach, shares practical strategies that aim to foster better relationships between parents and their children. Various topics include establishing boundaries, handling conflicts with empathy, and embracing 'good enough parenting' strategies. The episodes are rich with personal anecdotes, actionable advice, and insights from various experts, making it a valuable resource for solo parents seeking support and guidance in raising emotionally healthy kids while maintaining their own well-being.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. We Can Do Hard Things
3. A Life of Greatness
4. 10% Happier with Dan Harris
5. Hidden Brain

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 195 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Cam Caswell
2. Jessica Bradley
3. Dr. Melissa Holmes
4. Sarah Moore
5. Avital Schreiber Levy
6. Dr. Tracy Foose
7. Justine Carino
8. Dani Sheriff

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