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Artwork for Single Parenting Reset Show: For Solo Parents of Tweens and Teens

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve

Therese Connolly
Parenting
Parenting Strategies
Mental Health
ADHD
Neurodiversity
Parent Coaching
Teen Depression
Communication
Personal Development
Screen Time
Conflict Resolution
Emotional Regulation
Managing Screen Time
Tween and Teen Parenting
College Admissions
Purpose
Tween Development
Social Media
Parental Baggage
Psychotherapy

Welcome to Single Parenting Reset Show — The go-to podcast for single parents (single moms and single dads) of tweens and teens to reduce screen time, improve communication, and build stronger family connections. Hosted by Tess Connolly, LCSW, a parent and family coach who understands the unique challenges of solo parenting. Each episode offers practical behavioral strategies, confidence-building ... more

PublishesTwice weeklyEpisodes203Founded4 years ago
Number of ListenersCategories
Kids & FamilyEducationParentingHow To

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Artwork for Single Parenting Reset Show: For Solo Parents of Tweens and Teens

Latest Episodes

Do you feel like your - once close relationship with your teen is slipping away - and no matter what you try, the distance just grows.

You're not alone. Especially for single parents of tweens and teens, the shift between sweet elementary school ki... more

Is screen time quietly fueling your child’s anxiety — and what can you actually do to stop it?

If you’ve noticed your tween or teen is more anxious, irritable, or withdrawn after being online, you’re not imagining it. This episode unpacks why today’... more

What can parents learn from a hostage negotiator about raising confident teens? A lot more than you might think.

In this powerful follow-up conversation, host Tess Connolly, LCSW, talks with Karleen Savage — a TEDx speaker, hostage negotiator, and p... more

Are you constantly wondering if your tween is ready for social media—or worried about how much screen time is too much?

If you’re a single parent trying to navigate your tween’s digital world, this episode breaks down the real challenges behind soci... more

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Recent Guests

Dr. Melanie McNally
Licensed clinical psychologist helping Gen Z-ers navigate the digital world
Episode: 200. Why Screen Time Limits Alone Won’t Protect Your Child—It Starts With Real Talk
Dr. Yael Rothman
Pediatric Neuropsychologist
Maryland Pediatric Neuropsychology
Episode: 199. How to Support a Child With ADHD - Practical Parenting Strategies Every Single Parent Needs
Dr. Katia Fredriksen
Pediatric Neuropsychologist
Maryland Pediatric Neuropsychology
Episode: 199. How to Support a Child With ADHD - Practical Parenting Strategies Every Single Parent Needs
Jessica Spear
Children's book author
Episode: 196. Why Friendships Shift in the Tween Years & How Single Parents Can Support That Transition
Dr. Cam Caswell
Adolescent psychologist, family success coach, and author.
Parenting Teams with Dr. Cam Podcast
Episode: 186. Why Misunderstanding Teen “Attitude” Hurts Parenting Tweens & Teens — And How To Fix It
Jessica Bradley
A mom of two and a former classroom teacher who now helps struggling students one-on-one as a K through 12 academic coach.
The Learning Room
Episode: 184. How Single Parents Can Set Expectations For A Successful School Year
Dr. Melissa Holmes
OBGYN and co-founder of Girlology
Girlology
Episode: 180. Think Social Media Is the Problem? Here’s the Bigger Issue Undermining Girls’ Confidence
Sarah Moore
Parenting coach, author of Peaceful Discipline, founder of Dandelion Seeds Positive Parenting
Dandelion Seeds Positive Parenting, Author
Episode: 178. Tired of the Back Talk? Why It’s Not Defiance & What You’re Missing
Avital Schreiber Levy
Expert in parenting strategies and mental health
Episode: 176. Why Over-Labeling Behavior Problems as “Trauma” Hurts Resilience in Tweens and Teens

Host

Tess Connolly
Host of the Single Parenting Reset Show, a licensed clinical social worker and parenting coach specializing in supporting single parents of tweens and teens. Tess offers practical strategies for behavior management and improving family dynamics.

Reviews

5.0 out of 5 stars from 68 ratings
  • Great podcast

    Really insightful podcast from a wonderful parent and thinker! A must listen for parents or expecting parents.

    Apple Podcasts
    5
    DanaC99
    United States4 months ago
  • Great show!

    Great to see these important issues being discussed. Love the show!

    Apple Podcasts
    5
    Ralph Brewer
    United States4 months ago
  • Bravo

    So much wisdom & insight! Thank you, Therese.

    Apple Podcasts
    5
    hrfjftjv
    United States4 months ago
  • Gems of wisdom shared in the best ways

    Tess brings clarity, compassion, and real solutions to the wild world of solo parenting. Whether it’s screen time battles or deeper emotional struggles, this podcast is a lifeline for single parents of tweens and teens. Every episode is packed with practical tools and heart-centered wisdom—I always walk away feeling more grounded and empowered. A must-listen!

    Apple Podcasts
    5
    HeatheFrazier
    United States4 months ago
  • A must listen for parents of tweens & teens

    As a parenting coach and mom to two teen boys I’ve heard it time and time again from struggling parents, “I wish there was a manual for parenting!” This show is an incredible place for parents to lean in, learn new skills and get support as they trek the journey of parenthood! Tune in and take advantage of what’s offered here- it’s worth your time!

    Apple Podcasts
    5
    TiaParenting
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The combination of personal stories and expert insights is well-received.
Listeners highlight the actionable strategies provided to improve family dynamics.
Insightful podcast for parents seeking practical advice and support.
Tess is highly praised for her relatable approach and understanding of parenting challenges.
Many find the discussions on emotional connections particularly valuable.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: Do you have any tips for repairing when we mess up as parents?
Number one, don't justify what you did or try to explain it, just own it.
188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: How can parents start parenting from a place of self-trust instead of shame?
We need to turn inward and believe that we're good parents, basing our value on our decisions rather than external standards.
188. Why Apologizing To Your Tween or Teen Isn’t Weak — It’s The Secret To Raising Resilient Kids
Q: Can you speak about why the most uncomfortable moments with our teens might actually be the most transformational?
Those uncomfortable moments are revealing things about us that need love and work.
182. How to Help Your Tween or Teen Shift From Summer Chaos to a School-Year Routine (Without the Meltdowns)
Q: What are ways single parents can support their teens and tweens shifting from this relaxed summer schedule to a more structured school year routine?
Single parents can support their teens and tweens by creating a morning and evening structure together, setting school year agreements that involve all family members, and prioritizing sleep by gradually adjusting bedtimes.
181. How to Rein In Screen Time & Save Your Sanity This School Year
Q: Why is it so important that the devices are out of the rooms?
Devices can disrupt sleep due to notifications and temptations to engage with them at night, so having them out of the room is beneficial for sleep quality and overall mental health.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Age Range
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Content focuses on addressing the challenges faced by single parents of tweens and teens, particularly around managing behavior problems, screen time, and improving family communication. The host, a licensed clinical social worker and parenting coach, shares practical strategies that aim to foster better relationships between parents and their children. Various topics include establishing boundaries, handling conflicts with empathy, and embracing 'good enough parenting' strategies. The episodes are rich with personal anecdotes, actionable advice, and insights from various experts, making it a valuable resource for solo parents seeking support and guidance in raising emotionally healthy kids while maintaining their own well-being.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast
2. Ask Lisa: The Psychology of Raising Tweens & Teens
3. Sex for Saints
4. We Can Do Hard Things
5. Mamamia Out Loud

How many episodes of this podcast are there?

this podcast launched 4 years ago and published 203 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Dr. Melanie McNally
2. Dr. Yael Rothman
3. Dr. Katia Fredriksen
4. Jessica Spear
5. Dr. Cam Caswell
6. Jessica Bradley
7. Dr. Melissa Holmes
8. Sarah Moore

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