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Artwork for Finding Fortitude in Your Flock:  How busy moms can restore resilience and block burnout by fueling their friendships

Finding Fortitude in Your Flock: How busy moms can restore resilience and block burnout by fueling their friendships

Candice Walker

Do you find yourself striving to be everything to everyone, leaving little left for yourself? Are you in desperate need of a recharge but feel guilty about turning the focus away from others and towards yourself? Are you constantly busy and yet somehow feel isolated in your mom/wife/work life? Do you have those lifelong friends who may be on a similar journey but life has gotten in the way of nurt... more

PublishesWeeklyEpisodes18Founded4 months ago
Number of ListenersCategories
RelationshipsSociety & Culture

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Artwork for Finding Fortitude in Your Flock:  How busy moms can restore resilience and block burnout by fueling their friendships

Latest Episodes

It's a tale of two cultures!

In today's episode, we dive into the powerful lessons we can learn as busy moms from a culture that makes community and rest a priority.  How do they do it, and can we apply these valuable lessons to our hectic own lives... more

Ok, let's ask a tough question today: Are new mamas creating their own overwhelm?Do we, as close friends or as her surrounding community, make this better or worse? We'll talk about a couple of scenarios women face from day 1 of motherhood which may ... more

Ok ladies! Today we're diving into the intersection of perimenopause, motherhood, and why friendship isn't just nice to have--it's essential!  So if you've been trying to navigate this season of change alone, today is your reminder that connection ma... more

Being an introvert doesn't mean you can't have strong meaningful friendships--it just means you do it differently, with a bit more intentionality.  In this episode, I share three traits that I've learned over the years which have helped me navigate m... more

Feeling Lost?  Today we're talking about two ways moms can lose themselves in the middle of the busyness of life and how friends can help restore that lost identity.  I've got a question in today's episode just for you, and I'd love to hear from you,... more

Sometimes, the reset we need--or have time for--isn't a days-long getaway, but just intentional time with our close friends.  So let's talk about the three must-do's with your friends that will allow for a quick and necessary boost of reconnection an... more

Ok; it's time for hard conversations! Today, we're diving into three signs of burnout and why you, as a good friend, may be the best person to talk to your friend and support her when she is showing these burnout symptoms.

In this episode, I'll share the three must-do things for a girls getaway that will turn a simple trip into an unforgettable experience.  These tips can truly help you relax, reconnect, and create amazing memories together.

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5.0 out of 5 stars from 3 ratings
  • Fun!

    Building community is fun! And this podcast tells you how to do that in a fun way! It’s a great addition to anyone’s podcast schedule.

    Apple Podcasts
    5
    329js
    United Statesa month ago

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this podcast launched 4 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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