Find Your Strong Podcast
Christine Chessman & Ela LawEncouraging people to find what FEELS good in terms of food, movement and their bodies. Let's challenge the wellness w*nkery and start a new conversation.In each episode, Christine and Ela discuss their thoughts on diet and fitness fads, speak with fabulous guests about finding peace with food and movement, and interview experts so that they can share their insights and knowledge with you, the lis... more
| Publishes | Weekly | Episodes | 95 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
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Happy holidays everyone! This is a re-release from our January 2025 episode about easing into the new year. If you are thinking you need to change your body in 2026, this may just help you reframe and re-evaluate your goals.
We had... more
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Spicy one this week.
We both believe that individuals have agency and that commenting on an individual's body, whether it be out of 'concern' or otherwise, is just not helpful.
But can we call out a cultural shift towards extreme ... more
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Tasha and Brandon and their membership - the Village- have been a lifeline for me over the last few months, which personally have been incredibly difficult.
They work with recovering perfectionists, folks struggling with burnout and... more
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What a joyful conversation with the one and only Nana Crawford, creator of Jigglefitt. She is a powerhouse and her energy is truly infectious and we hope you love this conversation as much as we did.
We talked to Nana about the foll... more
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Reviews
- We need more trainers like you
More people need to hear conversations like these and hook-up with non-diet trainers like Christine! In a world of diet culture, this is the podcast you need to help you remove yourself from it as much as possible. Thanks for everything you do Christine!
Apple Podcasts5Krista.L.B
Canada2 years ago - Finally Finding peace around movement
Love this podcast as it has helped me stop running away from my issues and find ease and joy with moving my body. Highly recommend x
Apple Podcasts5MimiErinChessman
United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #210 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #35 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #143 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Find Your Strong Podcast?
These podcasts share a similar audience with Find Your Strong Podcast:
1. The Midlife Feast
2. The Full Plate Podcast with Abbie Attwood, MS
3. The Body Love Binge - Eating Disorder Recovery Podcast
4. Seems Like Diet Culture
5. Hit Play Not Pause
How many episodes of Find Your Strong Podcast are there?
Find Your Strong Podcast launched 3 years ago and published 95 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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