Find Your Daily Calm
Sel GastonFind Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
| Publishes | Daily | Episodes | 913 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||
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Latest Episodes
Today you will hear the captivating yet soothing voice of, Laura Verallo De Bertoto read "An Open Letter to My Younger Self: You'll Make It Through.” This inspiring prose is shared with us through the kindness of Jennifer Williamson. Jennifer is the ... more
Life can be challenging, and sometimes, we find ourselves in dark times where it feels like there's nothing to be thankful for. Maybe we're going through a difficult period in our lives, experiencing loss, pain, or uncertainty. Maybe we're facing adv... more
Are you drained by endless Zoom meetings or one too many team huddles? Tune in to recharge your emotional and mental batteries. This guided meditation is designed to alleviate meeting burnout, refresh your mind, and prep you for your next corporate g... more
Burnout is not weakness. It’s a signal.
If you’re performing well but feeling quietly depleted, this episode is for you.
We break down the real biology of burnout — what happens when activation outpaces recovery — and how to recalibrate without gui... more
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Reviews
- Helpful meditation
These calm meditations really help me. I often do them in the morning to start my day in the right mindset.
Apple Podcasts5LindsayBride
United Statesa year ago - Mindful Meditation
These meditation/affirmations are so soothing to the body. I was given the opportunity to create one for the podcast. I hope it brings empowerment to those seeking it.
Thank you for creating such a needed space.
Rememeber to be kind to yourself.
Apple Podcasts5NatNatBe
Canada2 years ago - Not Christian
While all of these are great ideas -it’s a lot more new age than I thought, you can find all of these truths and ideas in scripture.
I believe I’ll stick with my Bible reading and prayer.
Beware of new age practices and meditation- it can seem like it’s helping but it’s not what the creator of the universe intended for us and can be a lot more like satan’s tactics of selfishness and being your own God.
Apple Podcasts1KaGClUnited States2 years ago - Daily Calm is my daily dose of “must have”
So thankful for finding this podcast. Sel’s voice is so gentle and strong at the same time. I’ve downloaded and saved too many episodes to count. Highly recommended for anyone who needs to refocus on personal peace.
Apple Podcasts5ChihuahuasreallyruleUnited States2 years ago - What is needed now
Thank you Sel for providing a compassionate and caring podcast. Each gentle message is a gift, especially during challenging times. The episodes with Jennifer Healy are excellent.
Apple Podcasts5gumbowUnited States2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #65 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #123 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #144 | Philippines/Health & Fitness |
Apple Podcasts | #225 | Argentina/Health & Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Find Your Daily Calm
What is Find Your Daily Calm about and what kind of topics does it cover?
This podcast is centered around promoting mental well-being through a variety of guided meditations, affirmations, and thoughtful reflections. The episodes frequently focus on themes such as stress relief, self-care, mindfulness, and finding joy in everyday tasks, making it a sanctuary for listeners seeking peace in their busy lives. Beyond just meditation, it covers broader topics like burnout, personal growth, and the importance of emotional resilience, urging listeners to connect with their inner strength and embrace tranquility amidst daily challenges. Its unique approach includes integrating uplifting quotes and personal anecdotes to foster a deeper connection with the audience, inviting them to shift their perspectives from stress to ... more
Where can I find podcast stats for Find Your Daily Calm?
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How many listeners does Find Your Daily Calm get?
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What are the audience demographics for Find Your Daily Calm?
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How many subscribers and views does Find Your Daily Calm have?
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Which podcasts are similar to Find Your Daily Calm?
These podcasts share a similar audience with Find Your Daily Calm:
1. Being Well with Forrest Hanson and Dr. Rick Hanson
2. Mindful In Minutes Meditation
3. The Mel Robbins Podcast
4. 10% Happier with Dan Harris
5. Tara Brach
How many episodes of Find Your Daily Calm are there?
Find Your Daily Calm launched 5 years ago and published 913 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Find Your Daily Calm?
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Where can I see ratings and reviews for Find Your Daily Calm?
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What guests have appeared on Find Your Daily Calm?
Recent guests on Find Your Daily Calm include:
1. Katharine Chestnut
2. Nita Sweeney
3. Joey Donovan Guido
4. Michelle DeKeyser
5. Jennifer Williamson Healey
6. Teri Leigh
7. Clíodhna Ní Aodáin
8. Dr. Charles Edward Florendo
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.