Find Your Daily Calm
Sel GastonFind Your Daily Calm is a podcast that allows you to retreat to your place of peace and calm. Find guided meditations and other literary works that will comfort you and give you your needed daily dose of calm.
| Publishes | Daily | Episodes | 948 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationMental HealthSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
What if the thing you keep avoiding is not just a burden, but a quiet invitation to grow? In this episode of Find Your Daily Calm, we reflect on the everyday forms of avoidance—unanswered messages, postponed tasks, difficult conversations, and feelin... more
In this episode of 'Mindful Workday Interludes,' we delve into 'Tuesday’s Triumph,' a guided meditation designed to empower your workweek. Join us as we navigate the tasks of Tuesday with a newfound sense of calm and confidence. Through guided visual... more
Dive deep into the ocean of Mindfulness. 🧘♂️ Rather than being tossed by the waves of work stress, the whirlpool of news, and the currents of daily to-dos, become the captain of your inner voyage. Chart your course to your truest self with #Mindful... more
Navigate life's pressure-cooker moments with ease! Join our empowering session designed to guide you through the maze of intense stress. It's all too common to feel swamped by life's demands, losing sight of clarity. But, the secret weapon? Mastery o... more
Key Facts
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Reviews
- Helpful meditation
These calm meditations really help me. I often do them in the morning to start my day in the right mindset.
Apple Podcasts5LindsayBride
United States2 years ago - Mindful Meditation
These meditation/affirmations are so soothing to the body. I was given the opportunity to create one for the podcast. I hope it brings empowerment to those seeking it.
Thank you for creating such a needed space.
Rememeber to be kind to yourself.
Apple Podcasts5NatNatBe
Canada2 years ago - Not Christian
While all of these are great ideas -it’s a lot more new age than I thought, you can find all of these truths and ideas in scripture.
I believe I’ll stick with my Bible reading and prayer.
Beware of new age practices and meditation- it can seem like it’s helping but it’s not what the creator of the universe intended for us and can be a lot more like satan’s tactics of selfishness and being your own God.
Apple Podcasts1KaGClUnited States2 years ago - Daily Calm is my daily dose of “must have”
So thankful for finding this podcast. Sel’s voice is so gentle and strong at the same time. I’ve downloaded and saved too many episodes to count. Highly recommended for anyone who needs to refocus on personal peace.
Apple Podcasts5ChihuahuasreallyruleUnited States2 years ago - What is needed now
Thank you Sel for providing a compassionate and caring podcast. Each gentle message is a gift, especially during challenging times. The episodes with Jennifer Healy are excellent.
Apple Podcasts5gumbowUnited States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #56 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #66 |  Philippines/Health & Fitness/Mental Health |
Apple Podcasts | #142 | Argentina/Health & Fitness |
Apple Podcasts | #178 | Philippines/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About Find Your Daily Calm
What is Find Your Daily Calm about and what kind of topics does it cover?
A soothing, mindfulness-focused show offering guided meditations and reflective monologues designed to cultivate calm, resilience, and mental clarity. Episodes frequently center on anxiety management, stress relief, rest, and compassionate self-talk, often blending breathwork, visualization, and affirmations. A core strength is the consistent, gentle delivery and a thoughtful approach to life's pressures, making it a reliable haven for listeners seeking daily peace. Notable is the recurring emphasis on reframing difficult experiences as growth opportunities and the use of accessible, practical practices that fit into busy lives.
Where can I find podcast stats for Find Your Daily Calm?
Rephonic provides a wide range of podcast stats for Find Your Daily Calm. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Find Your Daily Calm and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Find Your Daily Calm get?
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What are the audience demographics for Find Your Daily Calm?
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How many subscribers and views does Find Your Daily Calm have?
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Which podcasts are similar to Find Your Daily Calm?
These podcasts share a similar audience with Find Your Daily Calm:
1. Good Sleep: Positive Affirmations
2. The Mel Robbins Podcast
3. On Purpose with Jay Shetty
4. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
5. Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
How many episodes of Find Your Daily Calm are there?
Find Your Daily Calm launched 5 years ago and published 948 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Find Your Daily Calm?
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Where can I see ratings and reviews for Find Your Daily Calm?
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What guests have appeared on Find Your Daily Calm?
Recent guests on Find Your Daily Calm include:
1. Brian Sachetta
2. Clíodhna Ní Aodáin
3. Jennifer Williamson
4. Katharine Chestnut
5. Nita Sweeney
6. Joey Donovan Guido
7. Michelle DeKeyser
8. Jennifer Williamson Healey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.