Female Athlete Nutrition
Lindsey Elizabeth Cortes, The Radcast NetworkAs a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Wheth... more
| Publishes | Weekly | Episodes | 238 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutrition | |||
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Latest Episodes
In this solo episode of the 'Female Athlete Nutrition Podcast,' Lindsey Elizabeth Cortes, a sports dietitian, explores the complexity of nutrition and weight loss, specifically critiquing the Netflix documentary 'Fit for TV: The Reality of The Bigges... more
This episode of the Female Athlete Nutrition Podcast features Lindsey Elizabeth Cortez, a sports dietician, and Hannah Silva Breen, a PhD student in sport, exercise, and performance psychology. They discuss the mental health and body image issues tha... more
01:23 – Meet Greta Jarvis Greta Jarvis, founder of the Center for Active Women, is introduced. Her background in public health, nutrition, and intuitive eating is highlighted. 02:40 – Greta’s Athletic Journey Greta shares her experience as a lacrosse... more
In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, a sports dietician and athlete, sits down with Dr. Sasha Gollish, a Canadian national team runner, coach, and advocate for gender equality in sports.
Sasha shar... more
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Apple Podcasts | #246 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #72 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #150 |  Japan/Health & Fitness/Nutrition |
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Frequently Asked Questions About Female Athlete Nutrition
What is Female Athlete Nutrition about and what kind of topics does it cover?
Focused on the unique nutritional needs of female athletes, this series tackles vital issues such as under-fueling, body image, and mental health in relation to performance. The discussions often incorporate expert perspectives and personal stories that highlight the complexities surrounding diet and mindset specifically for women in athletics. Episodes frequently emphasize practical advice for achieving a healthy relationship with food and exercise while addressing common challenges faced by female athletes. This combination of evidence-based insights and relatable narratives sets it apart as a critical resource for women striving to optimize their athletic performance through nutrition and holistic wellness.
Where can I find podcast stats for Female Athlete Nutrition?
Rephonic provides a wide range of podcast stats for Female Athlete Nutrition. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Female Athlete Nutrition and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Female Athlete Nutrition get?
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What are the audience demographics for Female Athlete Nutrition?
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How many subscribers and views does Female Athlete Nutrition have?
To see how many followers or subscribers Female Athlete Nutrition has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Female Athlete Nutrition?
These podcasts share a similar audience with Female Athlete Nutrition:
1. The Lane 9 Podcast
2. The Fueling Forward Podcast
3. Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
4. Eat More Carbs | A Period Recovery Podcast
5. The Eat for Endurance Podcast
How many episodes of Female Athlete Nutrition are there?
Female Athlete Nutrition launched a month ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Female Athlete Nutrition?
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Where can I see ratings and reviews for Female Athlete Nutrition?
Rephonic pulls ratings and reviews for Female Athlete Nutrition from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for Female Athlete Nutrition?
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What guests have appeared on Female Athlete Nutrition?
Recent guests on Female Athlete Nutrition include:
1. Hannah Silva Breen
2. Greta Jarvis
3. Dr. Samantha Harte
4. Tara Vander Dussen
5. Natalie Kovarik
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.