Rephonic
Artwork for feelgoodery

feelgoodery

Kyle Buchanan
Mental Health
Anxiety
Nutrition
Stress Management
Apple Watch
Hydration
Protein Powders
Sleep
Social Media
Allergies
Digital Fasting
Self-Compassion
Apple
Health
Omega-3
Anxiety Management
Cognitive Function
Health Data
Cardiovascular Health
NAD Plus

Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like fakin... more

PublishesWeeklyEpisodes133Founded3 years ago
Number of ListenersCategories
NutritionSelf-ImprovementEducationHealth & Fitness

Listen to this Podcast

Artwork for feelgoodery

Latest Episodes

If your anxiety seems to be getting worse as you get older . . . there might  actually a really specific, biological reason for that. 

And it has to do with something happening in your brain every single night. Or more accurately something that's st... more

If you’ve been living with chronic pain, a bad back, or that quiet fear that your body is starting to ‘break down’ as you get older… today’s episode is for you.

If you've been following along with this show lately, you know I've been going through i... more

Just a quick note about this week.

If you’ve been hearing terms like lookmaxing, tradwives, the manosphere, or “alpha male” culture online lately - and wondering what the hell is happening . . .  you’re not alone.

From men measuring their facial symmetry… to taking steroids, experime... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Dr. Erin Boynton
Orthopedic surgeon with a focus on movement-based healing
Mount Sinai Hospital
Episode: Back, Knee or Hip Pain? A Renowned Orthopaedic Surgeon Reveals How to Heal Without Surgery
Jillian Sunderland
PhD candidate in sociology at the University of Toronto; researching masculinity and identity in digital landscapes
University of Toronto
Episode: The Dark Side of "Lookmaxing" (And Why It’s Growing)
Elizabeth Greenwood
Author of Everyday Intuition, writer on psychology and intuition
Author, The Exhale guest
Episode: Why Intuition Might Be Your Superpower (And How to Train It) with Elizabeth Greenwood
Dr. Bill Andrews
Molecular geneticist who led the team that discovered human telomerase; longevity researcher
Sierrasci / touchstone essentials (as discussed)
Episode: What Longevity Experts Actually Do to Live Longer
Dr. Zelana Montminy
Renowned behavioral scientist and author of Finding Focus
Episode: Why You Can’t Focus Anymore (And What Actually Helps) with Dr. Zelana Montminy
Udo Erasmus
Bestselling author, educator, and founder of Udo's Choice
Udo's Choice
Episode: The Truth About Fats and Seed Oils with Udo Erasmus!
Dr. Laura Shoots
ER physician focused on end-of-life care and planning
Take Care
Episode: Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Jaclyn Pritchard
Registered dietitian and behavior change expert
Cleveland Clinic Canada
Episode: Self-Sabotage, Setbacks & Starting Again: The Psychology of Change with Jaclyn Pritchard
Andrew Blakey
Strength and aging coach and founder of one of Toronto's top fitness companies
Toronto's top fitness company
Episode: The Real Keys to Aging Well: Strength and Aging Coach Andrew Blakey Shares His Best Tips

Host

Kyle Buchanan
Host of FeelGoodery; appears across episodes as the primary host who guides conversations, shares personal experiences, and delivers practical wellness guidance.

Reviews

4.9 out of 5 stars from 179 ratings
  • Such good information

    I look forward to Kyle’s podcast every week. A highlight of my day!

    Apple Podcasts
    4
    Prairielilysk
    Canada3 months ago
  • Learning so much

    Kyle covers really interesting topics and has a very balanced perspective on health.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany10 months ago
  • I recommend it

    Started this podcast in 2023 still here and learning more and more each new episode thank you Kyle

    Apple Podcasts
    5
    Jp578Baruwani
    Canadaa year ago
  • Obsessed

    this show is fantastic!!!!!!! Like the variety of episodes and the frank honesty. Keep it UP please!!!!

    Apple Podcasts
    5
    blerg1990
    Canada2 years ago
  • Great show!!!!

    Love listening!

    Apple Podcasts
    5
    JoseHay
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the show balances practical health tips with humor and real-talk.
Listeners describe the host as relatable, knowledgeable, and genuinely caring.
Reviews highlight high-quality, trustworthy content and a warm, friendly delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#39
Canada/Education/Self-Improvement
Apple Podcasts
#82
Canada/Education

Talking Points

Recent interactions between the hosts and their guests.

What Longevity Experts Actually Do to Live Longer
Q: What are the biggest myths about telomeres you encounter?
The biggest myth is that lengthening telomeres directly causes cancer; in reality, telomerase can help maintain telomeres and may reduce cancer risk if applied in a controlled way, while the average person should focus on evidence-based practices and legitimate therapies.
What Longevity Experts Actually Do to Live Longer
Q: What daily actions can people take now beyond supplements to support longevity?
Regular exercise (especially endurance and consistent cardio), stress reduction via yoga and meditation, avoiding smoking, maintaining a healthy weight, and prioritizing sleep; these behaviors collectively slow telomere shortening and improve healthspan.
What Longevity Experts Actually Do to Live Longer
Q: What are your thoughts on increasing telomerase, and is it possible to safely leverage it for longevity?
Telomerase gene therapy can reverse aging markers in cells and modeled organisms in controlled settings, but it involves high risk and complexity; nutraceuticals like Telobidol may offer milder, partial lengthening without the same risks, though evidence varies and approval for widespread use is unlikely without rigorous data.
Why Intuition Might Be Your Superpower (And How to Train It) with Elizabeth Greenwood
Q: Is it a gut feeling, or is it just gas or anxiety?
The guest explains that distinguishing intuition from anxiety involves identifying whether the feeling aligns with well-known patterns and whether you are in a state of safety and rest; when fatigued or stressed, you should pause and reassess before acting.
Back, Knee or Hip Pain? A Renowned Orthopaedic Surgeon Reveals How to Heal Without Surgery
Q: What would you say to someone who has accepted back pain as a normal part of aging?
Back pain is often treated as inevitable, but the evidence shows that while chronic, it can be addressed by rebuilding foundation through consistent, small, daily movements, listening to the body's signals, and avoiding the trap of relying solely on symptomatic solutions like pills or blanket surgery.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About feelgoodery

What is feelgoodery about and what kind of topics does it cover?

A health- and wellness-focused show hosted by Kyle Buchanan that blends practical tips, science-based guidance, and personal storytelling. Episodes cover fitness, sleep, nutrition, mental health, and everyday strategies for feeling better, often pairing evidence-informed insights with relatable anecdotes and humor. A recurring strength is approachable, non-judgmental conversations that address real-life struggles, including self-talk, focus, and balance in a busy, modern world. A standout aspect is Kyle's candid, supportive style and willingness to address nuanced topics (including LGBTQ perspectives) with empathy and practicality, making it a solid fit for listeners seeking actionable wellness guidance with a friendly, conversational tone.... more

Where can I find podcast stats for feelgoodery?

Rephonic provides a wide range of podcast stats for feelgoodery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to feelgoodery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does feelgoodery get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for feelgoodery, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for feelgoodery?

Rephonic provides comprehensive predictive audience data for feelgoodery, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does feelgoodery have?

To see how many followers or subscribers feelgoodery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to feelgoodery?

These podcasts share a similar audience with feelgoodery:

1. The Livy Method Podcast
2. Oprah's Super Soul
3. The Mel Robbins Podcast
4. The Jefferson Fisher Podcast
5. Dhru Purohit Show

How many episodes of feelgoodery are there?

feelgoodery launched 3 years ago and published 133 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact feelgoodery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for feelgoodery?

Rephonic pulls ratings and reviews for feelgoodery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for feelgoodery?

Rephonic provides full transcripts for episodes of feelgoodery. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on feelgoodery?

Recent guests on feelgoodery include:

1. Dr. Erin Boynton
2. Jillian Sunderland
3. Elizabeth Greenwood
4. Dr. Bill Andrews
5. Dr. Zelana Montminy
6. Udo Erasmus
7. Dr. Laura Shoots
8. Jaclyn Pritchard

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days