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feelgoodery

Kyle Buchanan
Mental Health
Anxiety
NAD Plus
Stress Management
Sleep
Mindfulness
Social Media
Self-Compassion
Seasonal Affective Disorder
Personal Development
Sex Drive
Anti-Nutrients
Health
Fear
Emotional Freedom Techniques
Emotional Wellbeing
Holiday Health
Red Light Therapy
Apple Watch
Brain Dump

Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like fakin... more

PublishesWeeklyEpisodes110Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessNutrition

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Artwork for feelgoodery

Latest Episodes

Today we’re breaking down one of the most misunderstood areas in nutrition: fats and oils. And we’re doing it with someone who has spent 40+ years researching them  -  Udo Erasmus, founder of Udo’s Choice and author of Fats That Heal, Fats That Kill ... more

Why less can actually be more — and why your brain rarely lets you see it. . . .

Today we’re taking on a really interesting study that revealed how our brains like to solve problems, and why our brains can default to adding more instead of taking aw... more

Four simple words to ground your body and calm your mind when anxiety hits . .  .

When anxiety hits - it can feel like an out of body experience that takes you away from whatever it is you need to focus on. 

So today - I'm sharing the four words I'... more

Confused in the supplement aisle?  You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you 

We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, he... more

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Recent Guests

Dr. Laura Shoots
ER physician focused on end-of-life care and planning
Take Care
Episode: Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Jaclyn Pritchard
Registered dietitian and behavior change expert
Cleveland Clinic Canada
Episode: Self-Sabotage, Setbacks & Starting Again: The Psychology of Change with Jaclyn Pritchard
Andrew Blakey
Strength and aging coach and founder of one of Toronto's top fitness companies
Toronto's top fitness company
Episode: The Real Keys to Aging Well: Strength and Aging Coach Andrew Blakey Shares His Best Tips
Dr. Sumbul Desai
Vice President of Health at Apple, leading health product development and medical research.
Apple
Episode: Apple's VP of Health Dr. Sumbul Desai on Apple Watch Breakthroughs, Health Data & Handling Pressure
Dr. Judson Brandeis
Award-winning urologist and sexual medicine expert
Brandeis MD
Episode: Unpacking Men's Health: Erectile Dysfunction, Testosterone, and Penis Enlargement with Dr. Judson Brandeis
Betsy Dwight
Created Sensitive Soul Coaching and Healing, specializing in EFT tapping and mindfulness coaching.
Sensitive Soul Coaching and Healing
Episode: Overwhelmed or Highly Sensitive? Why Tapping Can Be the Thing You Didn't Know You Needed. My own Coach Betsy Dwight is HERE!

Host

Kyle Buchanan
Host of feelgoodery

Reviews

4.9 out of 5 stars from 171 ratings
  • Learning so much

    Kyle covers really interesting topics and has a very balanced perspective on health.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany4 months ago
  • I recommend it

    Started this podcast in 2023 still here and learning more and more each new episode thank you Kyle

    Apple Podcasts
    5
    Jp578Baruwani
    Canada9 months ago
  • Obsessed

    this show is fantastic!!!!!!! Like the variety of episodes and the frank honesty. Keep it UP please!!!!

    Apple Podcasts
    5
    blerg1990
    Canadaa year ago
  • Great show!!!!

    Love listening!

    Apple Podcasts
    5
    JoseHay
    Canadaa year ago
  • I recommend it

    I love this podcast,

    Apple Podcasts
    5
    Jp578Baruwani
    Canadaa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the blend of personal stories and expert advice refreshing and engaging.
Listeners appreciate the relatable and honest discussions about health and wellness.
Reviews often mention that the content inspires positive change in their lives.
Listeners value the practical advice mixed with conversational styles, which helps them feel understood.
The humor and light-hearted tone resonate well with the audience, making tough topics feel more approachable.

Talking Points

Recent interactions between the hosts and their guests.

Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Q: What is one thing they can do right now regarding end-of-life planning?
Set up your legacy contacts in your Google device or iPhone for your loved ones to access your accounts after you pass away.
Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Q: How do you suggest people with different personalities around death deal with these conversations?
Use analogies that demonstrate planning for death is similar to preparing for other situations like car accidents; it's about being prepared, not inviting death.
The Real Keys to Aging Well: Strength and Aging Coach Andrew Blakey Shares His Best Tips
Q: What is something people might think is good for them that isn't helping their longevity?
Many think endless cardio is good, but while cardio has benefits, it should be just one tool in the tool belt. Resistance training and other aspects of fitness are equally important.
The Real Keys to Aging Well: Strength and Aging Coach Andrew Blakey Shares His Best Tips
Q: What do you think are some of the biggest mistakes people make when it comes to exercise as they get older?
People often mistake either going too hard, trying to train like they did in their 20s, or thinking they can't lift heavy weights. Both views are harmful. It's important to ease into fitness and understand that strength training is still beneficial at any age.
Quick Q&A: Your Follow-Up Allergy Questions, Answered!
Q: Can you provide an underrated allergy tip?
Kyle emphasizes exercise as an underrated method for relieving allergy symptoms, explaining its benefits for blood flow and lymphatic circulation.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About feelgoodery

What is feelgoodery about and what kind of topics does it cover?

The content centers on personal growth, mental health, nutrition, and self-care, creating a supportive space for listeners navigating their wellness journeys. Kyle Buchanan engages with topics such as anxiety management, emotional well-being, and the everyday challenges of adult life, all while employing humor and relatability. Uniquely, the discussions often blend scientific insights with personal anecdotes, making the information accessible and enjoyable for a wide range of listeners. This podcast serves as both an educational resource and a comforting companion, promoting dialogue around personal struggles and offering practical strategies for improving one's life.

Where can I find podcast stats for feelgoodery?

Rephonic provides a wide range of podcast stats for feelgoodery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to feelgoodery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does feelgoodery get?

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What are the audience demographics for feelgoodery?

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How many subscribers and views does feelgoodery have?

To see how many followers or subscribers feelgoodery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to feelgoodery?

These podcasts share a similar audience with feelgoodery:

1. The Livy Method Podcast
2. Aging Powerfully with Melissa Grelo
3. The Dose
4. The Jann Arden Podcast
5. The Mel Robbins Podcast

How many episodes of feelgoodery are there?

feelgoodery launched 3 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact feelgoodery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for feelgoodery?

Rephonic pulls ratings and reviews for feelgoodery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on feelgoodery?

Recent guests on feelgoodery include:

1. Dr. Laura Shoots
2. Jaclyn Pritchard
3. Andrew Blakey
4. Dr. Sumbul Desai
5. Dr. Judson Brandeis
6. Betsy Dwight

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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