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feelgoodery

Kyle Buchanan
Mental Health
Anxiety
NAD Plus
Stress Management
Sleep
Mindfulness
Social Media
Self-Compassion
Seasonal Affective Disorder
Personal Development
Sex Drive
Anti-Nutrients
Fear
Health
Emotional Freedom Techniques
Emotional Wellbeing
Holiday Health
Apple Watch
Red Light Therapy
Nature Sounds

Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like fakin... more

PublishesWeeklyEpisodes119Founded3 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessNutrition

Listen to this Podcast

Artwork for feelgoodery

Latest Episodes

Today, we’re breaking down how to get more out of the tech you might already own . . . from your Apple Watch to the Health app,  and how to use it to actually understand your body better (without becoming obsessive).

We’re covering:

✔️ The sleep dat... more

If you know exercise makes you feel better,  but still can’t seem to get yourself moving some days . . . today’s episode is for you.

Because motivation isn’t a personality trait… and it’s definitely not something you’re born with or without.

Today,... more

If you’re constantly hard on yourself  - if you if you are one to think: “why am I like this,” “I should be further along,” or “I messed that up AGAIN", today's episode is for you.

Because today, we’re talking about why the way you speak to yourself... more

Today, we're breaking down the 2026  health and wellness trends. Things that we may be seeing more and more of, and whether they're worth the hype.   

We’re covering:

✔️ The health trend that’s exploding, and why it’s not as extreme as it sounds

✔️ ... more

Key Facts

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Recent Guests

Dr. Zelana Montminy
Renowned behavioral scientist and author of Finding Focus
Episode: Why You Can’t Focus Anymore (And What Actually Helps) with Dr. Zelana Montminy
Udo Erasmus
Bestselling author, educator, and founder of Udo's Choice
Udo's Choice
Episode: The Truth About Fats and Seed Oils with Udo Erasmus!
Dr. Laura Shoots
ER physician focused on end-of-life care and planning
Take Care
Episode: Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Jaclyn Pritchard
Registered dietitian and behavior change expert
Cleveland Clinic Canada
Episode: Self-Sabotage, Setbacks & Starting Again: The Psychology of Change with Jaclyn Pritchard
Andrew Blakey
Strength and aging coach and founder of one of Toronto's top fitness companies
Toronto's top fitness company
Episode: The Real Keys to Aging Well: Strength and Aging Coach Andrew Blakey Shares His Best Tips
Dr. Sumbul Desai
Vice President of Health at Apple, leading health product development and medical research.
Apple
Episode: Apple's VP of Health Dr. Sumbul Desai on Apple Watch Breakthroughs, Health Data & Handling Pressure
Dr. Judson Brandeis
Award-winning urologist and sexual medicine expert
Brandeis MD
Episode: Unpacking Men's Health: Erectile Dysfunction, Testosterone, and Penis Enlargement with Dr. Judson Brandeis
Betsy Dwight
Created Sensitive Soul Coaching and Healing, specializing in EFT tapping and mindfulness coaching.
Sensitive Soul Coaching and Healing
Episode: Overwhelmed or Highly Sensitive? Why Tapping Can Be the Thing You Didn't Know You Needed. My own Coach Betsy Dwight is HERE!

Host

Kyle Buchanan
Host of Feelgoodery, Kyle Buchanan combines personal anecdotes and expert insights to inspire listeners in their health and wellness journeys, promoting relatability and authenticity throughout his discussions.

Reviews

4.9 out of 5 stars from 174 ratings
  • Learning so much

    Kyle covers really interesting topics and has a very balanced perspective on health.

    Apple Podcasts
    5
    Hanna Marie Bier
    Germany6 months ago
  • I recommend it

    Started this podcast in 2023 still here and learning more and more each new episode thank you Kyle

    Apple Podcasts
    5
    Jp578Baruwani
    Canadaa year ago
  • Obsessed

    this show is fantastic!!!!!!! Like the variety of episodes and the frank honesty. Keep it UP please!!!!

    Apple Podcasts
    5
    blerg1990
    Canadaa year ago
  • Great show!!!!

    Love listening!

    Apple Podcasts
    5
    JoseHay
    Canada2 years ago
  • I recommend it

    I love this podcast,

    Apple Podcasts
    5
    Jp578Baruwani
    Canada2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast fosters a sense of community, with listeners feeling supported and understood in their struggles with anxiety and self-care.
There is a strong emphasis on actionable advice, with many praising the practical tips given for health and wellness.
Listeners appreciate the authenticity and humor of the host, finding the discussions relatable and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#72
Canada/Education/Self-Improvement
Apple Podcasts
#170
Canada/Education

Talking Points

Recent interactions between the hosts and their guests.

The Truth About Fats and Seed Oils with Udo Erasmus!
Q: What about fish oil?
Fish oil can be problematic due to contamination and sensitivity to damage, which degrades its benefits.
The Truth About Fats and Seed Oils with Udo Erasmus!
Q: Can you backtrack in terms of like how fats and oils get damaged for the purpose of shelf life?
Poor oil processing and treatments to increase shelf life lead to fats becoming damaged, which can be harmful to health.
Why You Can’t Focus Anymore (And What Actually Helps) with Dr. Zelana Montminy
Q: What does the science tell us about multitasking, particularly the 23 minutes?
Dr. Montminy states that multitasking doesn't exist as we think; it's task switching that costs us time and energy, leaving us behind.
Why You Can’t Focus Anymore (And What Actually Helps) with Dr. Zelana Montminy
Q: Can I ask about that link between lack of focus and the feeling like we're falling behind?
Dr. Montminy explains that we are experiencing an attention collapse, leading to a loss of meaning, memory, and relationships, contributing to feeling behind.
Why Talking About the End Is an Act of Love: with Dr. Laura Shoots
Q: What is one thing they can do right now regarding end-of-life planning?
Set up your legacy contacts in your Google device or iPhone for your loved ones to access your accounts after you pass away.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About feelgoodery

What is feelgoodery about and what kind of topics does it cover?

The content primarily covers a wide range of health and wellness topics, emphasizing nutrition, mental well-being, self-improvement, and practical advice for listeners confronting modern life challenges. Notable themes include managing anxiety, enhancing sleep quality, and making informed decisions about health supplements and dietary choices. The dynamic of personal storytelling, humor, and relatability creates a conversational approach aimed at uplifting those seeking guidance on emotional and physical wellness. Additionally, the podcast features a mix of insights from various expert guests, emphasizing understanding and actionable steps to tackle everyday issues while fostering a sense of community.

Where can I find podcast stats for feelgoodery?

Rephonic provides a wide range of podcast stats for feelgoodery. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to feelgoodery and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does feelgoodery get?

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What are the audience demographics for feelgoodery?

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How many subscribers and views does feelgoodery have?

To see how many followers or subscribers feelgoodery has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to feelgoodery?

These podcasts share a similar audience with feelgoodery:

1. The Livy Method Podcast
2. The Mel Robbins Podcast
3. The Jann Arden Podcast
4. On Purpose with Jay Shetty
5. IMO with Michelle Obama and Craig Robinson

How many episodes of feelgoodery are there?

feelgoodery launched 3 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact feelgoodery?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for feelgoodery?

Rephonic pulls ratings and reviews for feelgoodery from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on feelgoodery?

Recent guests on feelgoodery include:

1. Dr. Zelana Montminy
2. Udo Erasmus
3. Dr. Laura Shoots
4. Jaclyn Pritchard
5. Andrew Blakey
6. Dr. Sumbul Desai
7. Dr. Judson Brandeis
8. Betsy Dwight

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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