
Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like fakin... more
| Publishes | Weekly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessSelf-ImprovementEducationNutrition | |||

The GLP-1 conversation has completely changed the wellness world. What started as a diabetes medication is now being talked about for weight loss, metabolism, cravings, inflammation, and even longevity.
But as more people jump on medications like Oz... more
Lyme disease and tick-borne illness can be a scary thing... and, even scarier - they are on the RISE.
Sometimes we know we've gotten exposed - other times, not so much - and we can go undiagnosed for years ...
With ticks expanding in numbers and ... more
Fasting trends have officially gone off the rails - and some of them are actually worth knowing about, while others come with side effects nobody seems to be talking about.
So today, we're breaking it all down and cutting through the noise.
We're ... more
If your anxiety seems to be getting worse as you get older . . . there might actually a really specific, biological reason for that.
And it has to do with something happening in your brain every single night. Or more accurately something that's st... more
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I look forward to Kyle’s podcast every week. A highlight of my day!
Kyle covers really interesting topics and has a very balanced perspective on health.
Started this podcast in 2023 still here and learning more and more each new episode thank you Kyle
this show is fantastic!!!!!!! Like the variety of episodes and the frank honesty. Keep it UP please!!!!
Love listening!
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Apple Podcasts | #145 | |
Apple Podcasts | #173 |
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A health- and wellness-focused show hosted by Kyle Buchanan that blends practical tips, science-based guidance, and personal storytelling. Episodes cover fitness, sleep, nutrition, mental health, and everyday strategies for feeling better, often pairing evidence-informed insights with relatable anecdotes and humor. A recurring strength is approachable, non-judgmental conversations that address real-life struggles, including self-talk, focus, and balance in a busy, modern world. A standout aspect is Kyle's candid, supportive style and willingness to address nuanced topics (including LGBTQ perspectives) with empathy and practicality, making it a solid fit for listeners seeking actionable wellness guidance with a friendly, conversational tone.... more
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feelgoodery launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on feelgoodery include:
1. Dr. Alexis Chesney
2. Dr. Erin Boynton
3. Jillian Sunderland
4. Elizabeth Greenwood
5. Dr. Bill Andrews
6. Dr. Zelana Montminy
7. Udo Erasmus
8. Dr. Laura Shoots
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