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Artwork for Cynthia and Josie's Unmentionables

Cynthia and Josie's Unmentionables

iHeartRadio
Mental Health
Parenting
Relationships
Burnout
Grief
Sexual Abuse
Aging
Marriage
Self-Care
Death
Sexual Health
Healing
Family Dynamics
Family
Incontinence
Anxiety
Marriage Audit
Mortality
Spirituality
Weddings

Join us on a ridiculously fun journey that celebrates not only our unique stories but also the little imperfections & mistakes that make us human. The show you’re too shy to ask for!

PublishesWeeklyEpisodes100Founded3 years ago
Number of ListenersCategories
Society & CultureRelationshipsComedy

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Artwork for Cynthia and Josie's Unmentionables

Latest Episodes

Cynthia and Josie discuss their recent life updates, including Josie's new radio job in Toronto, the importance of supporting women in media, travel experiences, and their thoughts on current media trends and books.

radio, women in media, travel, b... more

Jessica Foley shares her profound journey through grief after losing her husband at 35, exploring the emotional, practical, and spiritual aspects of widowhood. This heartfelt conversation offers insights into coping with loss, supporting grieving chi... more

Avery Haines, host and managing editor of W5, uncovers a disturbing scheme of drug smuggling through Canadian airports involving corrupt employees and bag tag switching. This investigation reveals the extent of airport corruption, its global connecti... more

Join Cynthia and Josie as they reflect on their recent live podcast, personal challenges, and societal issues. They explore topics like mental health, relationships, masculinity, and societal expectations, offering honest insights and engaging storie... more

Key Facts

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Recent Guests

Jessica Foley
Creator of Grief Unraveled
Grief Unraveled
Episode: The Unspoken Realities of Losing a Spouse at 35
Avery Haines
Host and managing editor of W5
W5
Episode: How Drugs Are Smuggled
Angela Dai
Mother of Josie, provides family wisdom and personal health experiences
Private individual
Episode: Our Moms Get The Mic! Sorry
Carolyn Eagle
Co-owner of Naughty North; sex educator
Naughty North
Episode: Sex Toys
Dr. Jen Gunter
OBGYN; New York Times bestselling author
The Vagina Bible, The Menopause Manifesto
Episode: Midlife Unmentionables with Dr. Jen Gunter
Brianne Cail
Writer who shares her personal experience with Ozempic and weight loss
Episode: What Happens When You Stop Taking Ozempic?
Dr. Lori Brotto
Researcher and psychologist specializing in mindfulness and sexual health
Author of Better Sex Through Mindfulness
Episode: The Science of Mindfulness in Sex
Dr. Corinne Low
An economist, professor, and author of 'Having It All'
Wharton School of the University of Pennsylvania
Episode: Marriage May Not Be Beneficial
Suzanne Colmer
Stylist, speaker, and author, owner of Your Shop Girl
Your Shop Girl
Episode: Making Your Wardrobe Work For You

Hosts

Cynthia
Host and co-host of the show, frequently guiding conversations with warmth and candor.
Josie
Co-host who partners with Cynthia to drive open, humorous, and fearless conversations.

Reviews

4.8 out of 5 stars from 798 ratings
  • Anxiety: support ideas

    Having worked with adolescents with challenges, my heart is so with you with being exhausted. Here are my top five suggestions: 1. A community like First Unitarian Toronto. Non secular, has wonderful age appropriate groups and is a place to feel a sense of belonging for life. 2. A musical instrument - suggest a handpan which is both portable, percussive and tonal. it’s cool, it’s sound healing. Get a d Kurd 10 or 12. ( 1900) Or d amara . (Sound journey store has one for 3900. Expensive yes. Pr... more

    Apple Podcasts
    5
    Ottawall
    Canada2 months ago
  • You Are Hysterical!

    I love the topics you choose especially as they are so different. Informative, investigative and entertaining. It’s refreshing to hear such raw, hilarious and inspiring content. Cheers from a Canadian in Germany.

    Apple Podcasts
    5
    Jbug1310
    Canada3 months ago
  • Love Love Love

    I am obsessed with listening to every episode, every season! So glad you girls are back again. I love feeling like I’m on a road trip with my girls every time!

    Apple Podcasts
    5
    NadPim
    Canada5 months ago
  • Obsessed

    Love that these episodes have become more frequent but if you need your time off, take it! We’ll be here waiting for more

    Apple Podcasts
    5
    SarahhhM-T
    Canada5 months ago
  • Love your sharing!

    Listen weekly and love the honesty and sharing! It’s refreshing, wonderful and sometimes just weird! But love it. Thank you!

    Apple Podcasts
    5
    AnnaD.22
    Canada5 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Audience notes the show's openness and supportive vibe amidst provocative conversations.
Fans value the mix of humor with serious, relatable topics.
Listeners praise the authentic, unguarded banter between hosts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Unspoken Realities of Losing a Spouse at 35
Q: What are some things that people should not say, and what actually helped in those early days?
She stresses the importance of acknowledging the loss and offering sincere support rather than avoidance or platitudes, and notes that holding space and expressing genuine concern can be far more healing than empty remarks.
The Unspoken Realities of Losing a Spouse at 35
Q: What were some of the things that shocked you the most during that time, or stood out in hindsight?
She discusses the brutal practicalities of grief, such as delays and administrative tasks, and how depression and anxiety can complicate everyday responsibilities like filing taxes, as well as the broader social reactions that can feel both well-meaning and painful.
The Unspoken Realities of Losing a Spouse at 35
Q: Can you take us back to that day and what happened?
Jessica recounts the moment her husband collapsed at the Ottawa Half Marathon, the uncertainty of his condition, and the long, disorienting journey to arrive at the scene and process the immediate loss.
How Drugs Are Smuggled
Q: What changes do you think are needed to fix this?
She advocates for body cameras for staff behind the scenes, better control of cell phone use in secure areas, revocation of improper security clearances, and expanded drug screening as part of security protocols.
How Drugs Are Smuggled
Q: How big could this problem be beyond Canada?
She notes that the issue is not confined to Canada, with examples from Brazil and Germany, suggesting a broader vulnerability in airport security and baggage handling worldwide.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About Cynthia and Josie's Unmentionables

What is Cynthia and Josie's Unmentionables about and what kind of topics does it cover?

A candid, relationship-forward show that blends personal storytelling with expert guests to explore modern love, parenting, body image, sexuality, fashion, and everyday life. Episodes frequently center on intimate conversations, boundaries, and friendship, often mixing humor with honest takes on health, mindfulness, and societal pressures. The format shines when guests bring professional insight or brave personal narratives, creating a warm, two-wesome-host dynamic that invites listeners to reflect, laugh, and feel seen. A standout quality is the way topics range from lighthearted lifestyle chatter to heavy, timely issues, all through a lens of female friendship and practical takeaways for everyday life.

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How many listeners does Cynthia and Josie's Unmentionables get?

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What are the audience demographics for Cynthia and Josie's Unmentionables?

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How many subscribers and views does Cynthia and Josie's Unmentionables have?

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Which podcasts are similar to Cynthia and Josie's Unmentionables?

These podcasts share a similar audience with Cynthia and Josie's Unmentionables:

1. The Jann Arden Podcast
2. Adam Wylde and Jax Show
3. The Oprah Podcast
4. The Mel Robbins Podcast
5. Unlonely with Dr. Jody Carrington

How many episodes of Cynthia and Josie's Unmentionables are there?

Cynthia and Josie's Unmentionables launched 3 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Cynthia and Josie's Unmentionables?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Cynthia and Josie's Unmentionables?

Recent guests on Cynthia and Josie's Unmentionables include:

1. Jessica Foley
2. Avery Haines
3. Angela Dai
4. Carolyn Eagle
5. Dr. Jen Gunter
6. Brianne Cail
7. Dr. Lori Brotto
8. Dr. Corinne Low

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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