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Artwork for Feed the Cats Podcast

Feed the Cats Podcast

Coach Tony Holler
Speed Training
Feed the Cats
Soccer
Strength Training
Base Sprint Mechanics
Youth Sports Development
College Sports
Be Activated
Track and Field
NFL
Cognitive Science
Statistics
Powerlifting
Youth Sports
Speed Development
Basketball Culture
Coors State University
Sports Performance
Athletic Training
Human Potential

When Tony Holler’s name is mentioned, SPEED is the subject… maximum velocity sprinting. Tony Holler is a track coach, most recently the head coach at Plainfield North H.S. Tony retired from teaching chemistry after 38 years in the classroom and has 44 years of coaching experience (football, basketball, and track). Tony Holler is a member of Illinois Track & Field Hall of Fame and Co-director of Tr... more

PublishesDailyEpisodes12Founded4 months ago
Number of ListenersCategories
RunningFootballSports

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Artwork for Feed the Cats Podcast

Latest Episodes

In this episode of the Feed the Cats Podcast, Coach Tony Holler sits down with Coach Brian Weiss — a standout 400m/800m runner from the 1999 Harrisburg championship team and now the head coach at Triad High School.

Brian was part of the very first t... more

In this episode, I sit down with Ben Patrick, a.k.a. Knees Over Toes Guy, whose training methods have taken the internet by storm. His mission is simple: less knee pain and more knee ability — with or without equipment.

We dive into how Ben’s approa... more

What if football practice was shorter, faster, and more fun — and your team won more games because of it? 

In this solo episode, I break down Sprint-Based Football (SBF) — a speed-first, low-dosage approach to coaching that prioritizes performance o... more

In this episode, I sit down with David Weck, founder of The Weck Method and inventor of the world-famous BOSU Ball, to dive deep into sprint mechanics, speed development, and athletic performance.

David shares his approach to movement and speed trai... more

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Recent Guests

Brian Weiss
Track coach at Triad High School and former student of Tony Holler
Triad High School
Episode: EP12: How Sprinting Changed Everything: The Birth of Feed the Cats with Brian Weiss
Ben Patrick
Known as the Knees Over Toes Guy, he specializes in helping athletes overcome knee issues through innovative training techniques.
ATG (Athletes Training Ground)
Episode: EP11: How Knees Over Toes Guy Builds Healthier, Faster & Stronger Athletes with Ben Patrick
Dan John
Strength coach and author, known for his philosophies on training and athleticism.
Episode: EP3: Powerlifting, Strength Training, and Speed with Dan John
Adam Archuleta
Former NFL player and current trainer
Episode: EP4: Revolutionary Speed & Power Training with NFL Star Adam Archuleta & Dan Fichter
Dan Fichter
Strength and conditioning coach with a focus on speed and neurology
Episode: EP4: Revolutionary Speed & Power Training with NFL Star Adam Archuleta & Dan Fichter
Brent Strickland
Cognitive scientist and researcher at the National Center for Scientific Research
Institut Jean Nicot
Episode: EP2: Improving Speed & Cognitive Performance: Feed the Cats Speed Training with Brent Strickland

Host

Tony Holler
Experienced track coach and educator with a strong focus on speed training methodologies, particularly known for the 'Feed the Cats' training philosophy. Distinctively emphasizes the importance of speed in athletic training, advocating for sprint-based approaches across various sports.

Reviews

5.0 out of 5 stars from 8 ratings
  • The Very Best.

    Coach Holler changed everything I thought I knew about athletic speed. His "Feed the Cats" material is gold. Learn the way. Prioritize absolute top speed and EVERYTHING will change and improve with it.

    Apple Podcasts
    5
    Brian Mac 8
    United States4 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many believe that the coaching methods discussed can transform traditional training paradigms for various sports.
Listeners praise the insights and innovative techniques shared, particularly the focus on speed training and athlete development.
The content is regarded as highly practical and applicable for coaches and athletes alike, contributing to significant performance improvements.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#102
United States/Sports/Running
Apple Podcasts
#215
Canada/Sports/Running
Apple Podcasts
#8
South Korea/Sports/Running
Apple Podcasts
#68
Finland/Sports/Running
Apple Podcasts
#159
South Korea/Sports
Apple Podcasts
#167
India/Sports/Running

Talking Points

Recent interactions between the hosts and their guests.

EP12: How Sprinting Changed Everything: The Birth of Feed the Cats with Brian Weiss
Q: What will Quinton run the 800 in?
He will beat his dad's time by the time he graduates, and I ran a 156.7 in high school.
EP12: How Sprinting Changed Everything: The Birth of Feed the Cats with Brian Weiss
Q: What did you name your son?
My son's name is Quentin, actually, after the main character Quentin Cassidy.
EP1: "Freak of Training" - Revolutionary Speed Training with Adam Archuleta
Q: Is there anything that stirs your blood like that in your present life?
Yes, I find joy in coaching kids and strive to be the best husband and father I can be.
EP1: "Freak of Training" - Revolutionary Speed Training with Adam Archuleta
Q: Would you do it all over again?
Absolutely! I miss those days; they were intense and present, and I felt most alive during that time.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
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Social Media Reach

Frequently Asked Questions About Feed the Cats Podcast

What is Feed the Cats Podcast about and what kind of topics does it cover?

Content primarily centers around maximizing speed and athleticism, featuring innovative training methodologies applicable across various sports. Topics include the 'Feed the Cats' training philosophy, which prioritizes speed over traditional conditioning methods, injury prevention, and athlete development. The dialogue often involves insights from expert guests and notable figures in sports who share their experiences and strategies for enhancing athletic performance. The unique focus on sprint-based training methodologies distinguishes this content, making it particularly relevant for coaches, athletes, and sports professionals interested in modern approaches to performance optimization.

Where can I find podcast stats for Feed the Cats Podcast?

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How many listeners does Feed the Cats Podcast get?

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How many subscribers and views does Feed the Cats Podcast have?

To see how many followers or subscribers Feed the Cats Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Feed the Cats Podcast?

These podcasts share a similar audience with Feed the Cats Podcast:

1. Just Fly Performance Podcast
2. Rapid Fire
3. The Strength Coach Podcast
4. Coach and Coordinator Podcast
5. The Dan John Podcast

How many episodes of Feed the Cats Podcast are there?

Feed the Cats Podcast launched 4 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Feed the Cats Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Feed the Cats Podcast?

Rephonic pulls ratings and reviews for Feed the Cats Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Feed the Cats Podcast?

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What guests have appeared on Feed the Cats Podcast?

Recent guests on Feed the Cats Podcast include:

1. Brian Weiss
2. Ben Patrick
3. Dan John
4. Adam Archuleta
5. Dan Fichter
6. Brent Strickland

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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