Rephonic
Artwork for The Right-Sized Life

The Right-Sized Life with Amy Schmidt

Amy Schmidt
Sleep
Aging
Casey Cares Foundation
Fearlessly Facing Fifty
Confidence
Menopause
Women Empowerment
Writing
Fashion
Personal Growth
Community Support
It's Getting Hot In Here
Sleep Apnea
No Plan Night
Mental Health
Friendship
Mature Skin
Childhood Illness
People Pleasing
Ramona At Midlife

You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered.

Now you're asking a different question.

Not how do I do more? But does this still fit?

Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and... more

PublishesTwice weeklyEpisodes223Founded7 years ago
Number of ListenersCategories
Health & FitnessSociety & CulturePersonal JournalsMental Health

Listen to this Podcast

Artwork for The Right-Sized Life

Latest Episodes

Your calendar can look perfectly reasonable and still leave you wiped out by Friday. We dig into the real reason: a planner tracks time, but it does not measure emotional load, mental stress, or the subtle drain of always being “on.” When we start as... more

Life can feel full long before it's actually full. We tell ourselves there's no time for the things that matter, wear "busy" like a badge of honor, and assume our schedules are the problem. In this conversation, I'm joined by bestselling author and t... more

Making Room for Love: How Family Grows When We Expand Our Hearts

Amy shares a heartfelt reflection on how making room in our hearts and homes can lead to deeper connections and new beginnings, inspired by her daughter's wedding weekend.

Making spac... more

YouTube

The fastest way to turn grief into chaos is to ignore the question nobody wants to ask: what happens to all the things we collect over a lifetime? I’m joined by Roger Schrenk, founder of DontMakeAnEstateMistake.com, who has spent 30+ years helping fa... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Roger Schrenk
Founder of Don't Make an Estate Mistake
Don't Make an Estate Mistake
Episode: EP8: No estate mistakes with Roger Schrenk
Anthony Lucero
Director, Writer, and Producer of The Paper Bag Plan
Blue Sun Pictures
Episode: EP6: The Paper Bag Plan with Director/Writer/Producer Anthony Lucero
Tyler Moore
Tidy Dad, organized lifestyle advocate
Tidy Dad brand / public figure
Episode: EP4: What If “Enough” Is The Real Upgrade a conversation with Tidy Dad
Dr. Cannon
Dental sleep medicine specialist and founder/provider at Sleep Better Sarasota
Sleep Better Sarasota
Episode: Episode 1: Why So Many Women Miss Sleep Apnea Signs
Jane Costello
Best-selling UK novelist known for her romantic comedies and latest book, It's Getting Hot In Here.
Self-published author
Episode: EP 217: Hot Flashes and New Flames: Author Jane Costello's Take on Midlife and beyond
Michele Cuffe
Author and expert on health and aging
Episode: EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Sharon Macey
Podcast creator and host of Mom To More
Mom To More
Episode: EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey
Margaret White
An inspiration and advocate for women seeking alignment in their lives.
Episode: EP214: Finding Time in a World of Chaos: Breaking Free from Over-Achievement
Brooke Berman
Award-winning playwright, filmmaker, and memoirist
Episode: EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman

Reviews

4.8 out of 5 stars from 110 ratings
  • Laura Geller is a z!o

    Laura Geller is a z!onist and anyone who platforms her is the same.

    Apple Podcasts
    1
    Camera_add
    United Kingdom10 months ago
  • Great listen

    Just listened to the heart health episode and so informative! Amy is a terrific host and brings bite-sized and super important bits of knowledge we all need to know.

    Apple Podcasts
    5
    MamaNews
    United Statesa year ago
  • So empowering!

    I just discovered Amy’s podcast and absolutely lover her approach to pressing play and moving the needle on our lives!

    I listened to Lessons in Kindness with Susan Verde, it’s phenomenal! Susan’s insight about authenticity giving us freedom spoke right to my heart. The combination of authenticity and giving ourselves permission to continually grow is so powerful. Highly recommend!

    Apple Podcasts
    5
    megburtontudman
    United States3 years ago
  • Connecting through Stories to face the future with confidence

    Fearlessly Facing 50 creates connection through community and the valuable stories she shares. Her guests dish out the science and wisdom so desperately needed for the 50 and above crowd to fearlessly face the next many decades ahead. They say aging ain’t for sissies,but Amy takes it to the next level which inspires confidence in the journey and adventure. Always a satisfying listen. THANKS!

    Apple Podcasts
    5
    tsgoyna
    United States4 years ago
  • A must listen!

    Love the insights and tips, so much to learn!!! Love the authenticity and of course, the hosts are amazing!!!

    Apple Podcasts
    5
    Claribelleee
    Philippines4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The episodes offer actionable tips on health, mindset, and reinvention that fans repeatedly cite as helpful.
Some listeners wish for fewer ads, but the content remains valuable and relatable.
The show helps a broad audience feel seen and motivated to pursue new ventures in midlife.
Guests bring diverse perspectives, making midlife topics feel relevant and doable.
Listeners find the host's energy empowering and the conversations practical and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP8: No estate mistakes with Roger Schrenk
Q: Could you share a good conversation starter for somebody that's listening? What are some good words to use if they were to approach their parents and say, Mom, what's next here?
Start by sharing your perspective privately, acknowledge the memories attached to the objects, and frame the conversation around a future task rather than an ultimatum, while setting the scene to be collaborative and respectful.
EP6: The Paper Bag Plan with Director/Writer/Producer Anthony Lucero
Q: What has inspired you to write, to produce, to put together this movie called The Paper Bag Plan?
The inspiration came from my mom and my brother, and the desire to tell a true, authentic story about aging parents, caretaking, and the dignity found in the everyday acts of love. The screenplay evolved after losing my sister and wanting to explore what happens when caregivers—often women—are left to navigate life after their loved ones, including when those loved ones pass away.
EP 217: Hot Flashes and New Flames: Author Jane Costello's Take on Midlife and beyond
Q: What advice would you give to someone aspiring to be an author?
Think of your big idea and plot out a rough skeleton of what will happen; it's important to have structure so you can push through any writer's block.
EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Q: What advice would you give to your 30-year-old self?
Cuffe advises to not be hard on oneself and acknowledges that it's okay to have both bad and good days.
EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Q: How can we get better at reducing some of the stress in our lives?
Cuffe discusses the importance of managing stress as it significantly impacts health. She suggests incorporating fitness and meditation into daily routines.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Right-Sized Life

What is The Right-Sized Life about and what kind of topics does it cover?

:[

Where can I find podcast stats for The Right-Sized Life?

Rephonic provides a wide range of podcast stats for The Right-Sized Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Right-Sized Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Right-Sized Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Right-Sized Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Right-Sized Life?

Rephonic provides comprehensive predictive audience data for The Right-Sized Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Right-Sized Life have?

To see how many followers or subscribers The Right-Sized Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Right-Sized Life?

These podcasts share a similar audience with The Right-Sized Life:

1. The Mel Robbins Podcast
2. Maximized Minimalist Podcast
3. Apple News Today
4. Midlife Matters

How many episodes of The Right-Sized Life are there?

The Right-Sized Life launched 7 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Right-Sized Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Right-Sized Life?

Rephonic pulls ratings and reviews for The Right-Sized Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Right-Sized Life?

Rephonic provides full transcripts for episodes of The Right-Sized Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Right-Sized Life?

Recent guests on The Right-Sized Life include:

1. Roger Schrenk
2. Anthony Lucero
3. Tyler Moore
4. Dr. Cannon
5. Jane Costello
6. Michele Cuffe
7. Sharon Macey
8. Margaret White

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days