Rephonic
Artwork for The Right-Sized Life

The Right-Sized Life with Amy Schmidt

Amy Schmidt
Sleep
Aging
Casey Cares Foundation
Confidence
Menopause
Women Empowerment
Writing
Fashion
Personal Growth
Community Support
It's Getting Hot In Here
Sleep Apnea
Fearlessly Facing Fifty
Mental Health
Friendship
Mature Skin
Childhood Illness
People Pleasing
Ramona At Midlife
Bentonville Film Festival

You've proven you're brave. You cannonballed into one chapter of your life and showed up fully — for your family, your career, your community, everyone who needed you. You did that. And it mattered.

Now you're asking a different question.

Not how do I do more? But does this still fit?

Welcome to The Right-Sized Life with Amy Schmidt — the podcast for women who are done maintaining the old life and... more

PublishesTwice weeklyEpisodes216Founded7 years ago
Number of ListenersCategories
Health & FitnessMental HealthPersonal JournalsSociety & Culture

Listen to this Podcast

Artwork for The Right-Sized Life

Latest Episodes

A 14-inch closet, three kids, and a 750 square foot apartment in New York City sounds like a recipe for constant chaos, yet Tyler Moore (Tidy Dad) uses it as proof that simplicity can create real calm. We sit down with Tyler to talk about declutterin... more

That pile on the shelf isn’t just clutter, it’s a backlog of decisions. We share a simple tool we call the Fearless Edit, built for real life when you’re busy, overwhelmed, or in the middle of change. It starts with a timer, one small space, and one ... more

Something shifts after the big midlife leap. You make the brave move, you do the hard thing, you prove you still have it and then you come up for air and realize the real question is quieter: does this still fit? That question is why Fearlessly Facin... more

You can do everything “right” and still wake up exhausted, headachy, and foggy and it might not be menopause at all. We’re pulling back the curtain on obstructive sleep apnea in women over 50, a condition that’s massively underdiagnosed because many ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Tyler Moore
Tidy Dad, organized lifestyle advocate
Tidy Dad brand / public figure
Episode: EP4: What If “Enough” Is The Real Upgrade a conversation with Tidy Dad
Dr. Cannon
Dental sleep medicine specialist and founder/provider at Sleep Better Sarasota
Sleep Better Sarasota
Episode: Episode 1: Why So Many Women Miss Sleep Apnea Signs
Jane Costello
Best-selling UK novelist known for her romantic comedies and latest book, It's Getting Hot In Here.
Self-published author
Episode: EP 217: Hot Flashes and New Flames: Author Jane Costello's Take on Midlife and beyond
Michele Cuffe
Author and expert on health and aging
Episode: EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Sharon Macey
Podcast creator and host of Mom To More
Mom To More
Episode: EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey
Margaret White
An inspiration and advocate for women seeking alignment in their lives.
Episode: EP214: Finding Time in a World of Chaos: Breaking Free from Over-Achievement
Brooke Berman
Award-winning playwright, filmmaker, and memoirist
Episode: EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman
Kristen Jensen
Former Ford model and photographer
Episode: EP212:Through the Lens of Beauty a conversation with Kristen Jensen
Lisa Loyet-Schmitz
Author and entrepreneur passionate about storytelling and empowerment
Anthology Contributor, Living Well With Grit
Episode: EP211:Crafting Your Fearless Story: Lisa Loyet-Schmitz on Writing and Life

Reviews

4.8 out of 5 stars from 110 ratings
  • Laura Geller is a z!o

    Laura Geller is a z!onist and anyone who platforms her is the same.

    Apple Podcasts
    1
    Camera_add
    United Kingdom7 months ago
  • Great listen

    Just listened to the heart health episode and so informative! Amy is a terrific host and brings bite-sized and super important bits of knowledge we all need to know.

    Apple Podcasts
    5
    MamaNews
    United Statesa year ago
  • So empowering!

    I just discovered Amy’s podcast and absolutely lover her approach to pressing play and moving the needle on our lives!

    I listened to Lessons in Kindness with Susan Verde, it’s phenomenal! Susan’s insight about authenticity giving us freedom spoke right to my heart. The combination of authenticity and giving ourselves permission to continually grow is so powerful. Highly recommend!

    Apple Podcasts
    5
    megburtontudman
    United States3 years ago
  • Connecting through Stories to face the future with confidence

    Fearlessly Facing 50 creates connection through community and the valuable stories she shares. Her guests dish out the science and wisdom so desperately needed for the 50 and above crowd to fearlessly face the next many decades ahead. They say aging ain’t for sissies,but Amy takes it to the next level which inspires confidence in the journey and adventure. Always a satisfying listen. THANKS!

    Apple Podcasts
    5
    tsgoyna
    United States3 years ago
  • A must listen!

    Love the insights and tips, so much to learn!!! Love the authenticity and of course, the hosts are amazing!!!

    Apple Podcasts
    5
    Claribelleee
    Philippines4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The episodes offer actionable tips on health, mindset, and reinvention that fans repeatedly cite as helpful.
Some listeners wish for fewer ads, but the content remains valuable and relatable.
The show helps a broad audience feel seen and motivated to pursue new ventures in midlife.
Guests bring diverse perspectives, making midlife topics feel relevant and doable.
Listeners find the host's energy empowering and the conversations practical and uplifting.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

EP 217: Hot Flashes and New Flames: Author Jane Costello's Take on Midlife and beyond
Q: What advice would you give to someone aspiring to be an author?
Think of your big idea and plot out a rough skeleton of what will happen; it's important to have structure so you can push through any writer's block.
EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Q: What advice would you give to your 30-year-old self?
Cuffe advises to not be hard on oneself and acknowledges that it's okay to have both bad and good days.
EP 216: The Fearless Path to Longevity: Reframing Aging Through Nutrition, Sleep, and Movement
Q: How can we get better at reducing some of the stress in our lives?
Cuffe discusses the importance of managing stress as it significantly impacts health. She suggests incorporating fitness and meditation into daily routines.
EP215: Reinvention After Motherhood you are made for more - Meet Sharon Macey
Q: What advice would you give to your younger self?
Don't rush; enjoy each chapter of life, and know you have what it takes to achieve extraordinary things.
EP213: Becoming Who You Really Are: A Midlife Awakening with Filmmaker Brooke Berman
Q: What advice would you give to your 30-year-old self?
Keep going. It's not over. You have lots and lots of time to evolve.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Right-Sized Life

What is The Right-Sized Life about and what kind of topics does it cover?

:[

Where can I find podcast stats for The Right-Sized Life?

Rephonic provides a wide range of podcast stats for The Right-Sized Life. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Right-Sized Life and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Right-Sized Life get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Right-Sized Life, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for The Right-Sized Life?

Rephonic provides comprehensive predictive audience data for The Right-Sized Life, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does The Right-Sized Life have?

To see how many followers or subscribers The Right-Sized Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Right-Sized Life?

These podcasts share a similar audience with The Right-Sized Life:

1. Happier with Gretchen Rubin
2. The Mel Robbins Podcast
3. Laugh Lines with Kim & Penn Holderness
4. Just B with Bethenny Frankel
5. Good Hang with Amy Poehler

How many episodes of The Right-Sized Life are there?

The Right-Sized Life launched 7 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Right-Sized Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Right-Sized Life?

Rephonic pulls ratings and reviews for The Right-Sized Life from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for The Right-Sized Life?

Rephonic provides full transcripts for episodes of The Right-Sized Life. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on The Right-Sized Life?

Recent guests on The Right-Sized Life include:

1. Tyler Moore
2. Dr. Cannon
3. Jane Costello
4. Michele Cuffe
5. Sharon Macey
6. Margaret White
7. Brooke Berman
8. Kristen Jensen

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days