Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss CoachWelcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educa... more
| Publishes | Twice weekly | Episodes | 222 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementNutrition | |||
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Latest Episodes
What if the real reason you're struggling with belly fat, low energy, cravings, inflammation, and weight gain after 50 isn't a lack of willpower—but a metabolic problem hiding beneath the surface?
In this episode of Fat Loss School, I'm bringing you... more
Can body sculpting tools help women over 50 look leaner, firmer, and more confident? In this episode of FAT LOSS SCHOOL, Amy interviews nurse Erica Garcera about stubborn fat after menopause, popular body sculpting treatments, how to avoid gimmicks, ... more
Ready to kick off your healthiest summer after 50? In this episode of FAT LOSS SCHOOL, Amy shares practical belly fat loss tips for women in menopause, explains why the 14-Day Belly Blast is the perfect jumpstart for fat loss and healthy habits, and ... more
What if two weeks could change the way you think about fat loss?
In this special episode of FAT LOSS SCHOOL, Amy sits down with FASTer Way's Senior Director of Programming Haven Hennessey to discuss how the 14-Day BELLY BLAST was designed specifical... more
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Low content, high advertising for weight loss program
Podcast Addict26 months agoMoonmoth- Short impactful episodes that pack a solid wellness punch!
I am encroaching on my 50s hoping to learn all the ways I can be my healthiest and best self. Navigating perimenopause has been a well, a journey, but I am so grateful for podcasts like Amy’s that help deliver sound supportive advice to women like me! Thank you Amy!
Apple Podcasts5KBorseti
United States10 months ago - The Joyful Path to Fat Loss
I appreciate Amy’s direct yet cheerful approach to fat loss. She blends solid education with practical, meaningful tips to help you stay fit, energized, and motivated. If you’re ready for a no-nonsense guide to fat loss with a positive vibe, this podcast is for you!
Apple Podcasts5P31EntrepreneurUnited States10 months ago - What a great inspirational teacher!
Thanks for giving me tips to rewrite my wellness story. Going to get drinking my water, eating protein and ditching the sugar. You’re just the motivation I needed!
Apple Podcasts5Julianne August
Canada10 months ago - Finally! Healthy weight loss for us 50s ladies!
Let’s call it what it is. We aren’t 25 anymore and we need a different and better approach. I love how Amy incorporates a holistic approach to our longevity.
Apple Podcasts5HollyBertoneUnited Statesa year ago
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Apple Podcasts | #110 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #55 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #71 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #155 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #25 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  India/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fat Loss School for Women Over 50
What is Fat Loss School for Women Over 50 about and what kind of topics does it cover?
A concise, practical wellness show focused on fat loss for women over 50, often blending education with coaching. Episodes cover mindset, nutrition strategies (including intermittent fasting and carb cycling), strength training, and sustainable lifestyle changes tailored to menopause and midlife. The host maintains a supportive, coach-driven tone, frequently highlighting real-world testimonials and community resources to help listeners stay motivated, build muscle, and lose belly fat without drastic, unsustainable methods. A notable strength is the emphasis on identity shifts and long-term adherence, plus structured programs and events that foster accountability and practical implementation rather than quick fixes.
Where can I find podcast stats for Fat Loss School for Women Over 50?
Rephonic provides a wide range of podcast stats for Fat Loss School for Women Over 50. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fat Loss School for Women Over 50 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fat Loss School for Women Over 50 get?
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What are the audience demographics for Fat Loss School for Women Over 50?
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How many subscribers and views does Fat Loss School for Women Over 50 have?
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Which podcasts are similar to Fat Loss School for Women Over 50?
These podcasts share a similar audience with Fat Loss School for Women Over 50:
1. The Metabolism and Menopause Podcast
2. Well Beyond 40
3. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
4. The Macro Hour
5. Optimal Protein Podcast with Vanessa Spina
How many episodes of Fat Loss School for Women Over 50 are there?
Fat Loss School for Women Over 50 launched 3 years ago and published 222 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fat Loss School for Women Over 50?
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What guests have appeared on Fat Loss School for Women Over 50?
Recent guests on Fat Loss School for Women Over 50 include:
1. Haven Hennessey
2. Dr. Bill Campbell
3. Sandy Cobb
4. Rita Black
5. Theresa Emanuel
6. Liese Tavaglione
7. Robyn Neft
8. Melissa Ahearn
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.