Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss CoachWelcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educa... more
| Publishes | Twice weekly | Episodes | 149 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation | |||
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Latest Episodes
Today I am sharing my own personal shift in motivation from the goal of a scale weight to a goal that is much more powerful - and I hope to shift your thinking as well! Stay tuned to hear about my shift and a little "Mrs. Eloise" story, too. You may ... more
Today we’re diving into a topic that’s very common yet often misunderstood—midlife belly fat, especially how hormones influence it and what you can do to tackle it effectively. If you’ve noticed stubborn fat around your abdomen and want to understand... more
I once heard that everyone needs 3 hobbies: one to keep them fit, one to make them money, and one that lets them be creative. Today I am sharing how coaching for the FASTer Way to Fat Loss checks all of those boxes!
FASTer Way Coach Certification I... more
Today I'm teaching about turning your goals into results - starting with how to set smart goals and track your progress, so you can make this fall your best season yet.
CONNECT with Amy Bryan any of the following ways:
ENROLL in my next FASTer Way ... more
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- Short impactful episodes that pack a solid wellness punch!
I am encroaching on my 50s hoping to learn all the ways I can be my healthiest and best self. Navigating perimenopause has been a well, a journey, but I am so grateful for podcasts like Amy’s that help deliver sound supportive advice to women like me! Thank you Amy!
Apple Podcasts5KBorseti
United Statesa month ago - The Joyful Path to Fat Loss
I appreciate Amy’s direct yet cheerful approach to fat loss. She blends solid education with practical, meaningful tips to help you stay fit, energized, and motivated. If you’re ready for a no-nonsense guide to fat loss with a positive vibe, this podcast is for you!
Apple Podcasts5P31EntrepreneurUnited Statesa month ago - What a great inspirational teacher!
Thanks for giving me tips to rewrite my wellness story. Going to get drinking my water, eating protein and ditching the sugar. You’re just the motivation I needed!
Apple Podcasts5Julianne August
Canada2 months ago - Finally! Healthy weight loss for us 50s ladies!
Let’s call it what it is. We aren’t 25 anymore and we need a different and better approach. I love how Amy incorporates a holistic approach to our longevity.
Apple Podcasts5HollyBertoneUnited States6 months ago - Helpful Information shared with empathy and a Kind Heart!
Amy is a knowledgeable leader and host. Her healthy strategies on the weight loss topic of the day is a reason to listen to this podcast. Even if you really don’t struggle with weight loss the science-backed information shared is eye-opening and helpful! Thanks Amy! ~Deborah
Apple Podcasts5Deborah thedailydecisions.comUnited States7 months ago
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Apple Podcasts | #83 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #165 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #97 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #241 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #26 |  Indonesia/Health & Fitness/Nutrition |
Apple Podcasts | #63 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fat Loss School for Women Over 50
What is Fat Loss School for Women Over 50 about and what kind of topics does it cover?
Focused on providing effective solutions for women over 50, this podcast addresses the struggles of weight management, particularly in relation to menopause. The discussions encompass a variety of topics related to healthy fat loss strategies, including intermittent fasting, carb cycling, and the significance of maintaining a positive mindset throughout the journey. With practical advice from a host who shares her personal journey, listeners are encouraged to make sustainable lifestyle changes that promote long-term well-being. The host aims to create an empowering atmosphere for listeners, which positions the podcast as an essential resource for women seeking to improve their health and vitality in their later years.
Where can I find podcast stats for Fat Loss School for Women Over 50?
Rephonic provides a wide range of podcast stats for Fat Loss School for Women Over 50. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fat Loss School for Women Over 50 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fat Loss School for Women Over 50 get?
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What are the audience demographics for Fat Loss School for Women Over 50?
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How many subscribers and views does Fat Loss School for Women Over 50 have?
To see how many followers or subscribers Fat Loss School for Women Over 50 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Fat Loss School for Women Over 50?
These podcasts share a similar audience with Fat Loss School for Women Over 50:
1. FASTer Way Podcast
2. Weight Loss for Women Over 40 Podcast
3. The Metabolism and Menopause Podcast
4. Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sug
5. Optimal Protein Podcast with Vanessa Spina
How many episodes of Fat Loss School for Women Over 50 are there?
Fat Loss School for Women Over 50 launched 2 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fat Loss School for Women Over 50?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Fat Loss School for Women Over 50?
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How do I access podcast episode transcripts for Fat Loss School for Women Over 50?
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What guests have appeared on Fat Loss School for Women Over 50?
Recent guests on Fat Loss School for Women Over 50 include:
1. Michelle Rose
2. Michelle Kuei
3. Theresa Emanual
4. Stacey Roberts
5. Dr. Laurel Mellin
6. Gayla Bentley
7. Tracy Hannigan
8. Miriam Pino
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.