Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss CoachWelcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educa... more
| Publishes | Twice weekly | Episodes | 208 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementNutritionEducationHealth & Fitness | |||
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Latest Episodes
Are you still relying on cardio for fat loss and wondering why your body isn’t changing the way it used to?
In this Friday Extra Credit episode of Fat Loss School, I'm breaking down the biggest strength training myths for women over 50—and why letti... more
In this episode of Fat Loss School, we're breaking down exactly how to increase your protein intake without stress or overthinking it—because for many women, this is the missing piece when it comes to losing belly fat, boosting metabolism, and mainta... more
Struggling with menopausal belly fat, daily bloating, and a stubborn midsection that won’t budge—no matter how “healthy” you’re trying to be?
In this Friday Extra Credit episode of Fat Loss School, I’m sharing a simple, effective way to finally star... more
Struggling with menopausal belly fat, weight gain after 50, low energy, or loss of muscle tone? You are NOT alone—and more importantly, you are not stuck.
In this episode of Fat Loss School, we’re flipping the narrative on menopause and aging. This ... more
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Low content, high advertising for weight loss program
Podcast Addict24 months agoMoonmoth- Short impactful episodes that pack a solid wellness punch!
I am encroaching on my 50s hoping to learn all the ways I can be my healthiest and best self. Navigating perimenopause has been a well, a journey, but I am so grateful for podcasts like Amy’s that help deliver sound supportive advice to women like me! Thank you Amy!
Apple Podcasts5KBorseti
United States8 months ago - The Joyful Path to Fat Loss
I appreciate Amy’s direct yet cheerful approach to fat loss. She blends solid education with practical, meaningful tips to help you stay fit, energized, and motivated. If you’re ready for a no-nonsense guide to fat loss with a positive vibe, this podcast is for you!
Apple Podcasts5P31EntrepreneurUnited States8 months ago - What a great inspirational teacher!
Thanks for giving me tips to rewrite my wellness story. Going to get drinking my water, eating protein and ditching the sugar. You’re just the motivation I needed!
Apple Podcasts5Julianne August
Canada8 months ago - Finally! Healthy weight loss for us 50s ladies!
Let’s call it what it is. We aren’t 25 anymore and we need a different and better approach. I love how Amy incorporates a holistic approach to our longevity.
Apple Podcasts5HollyBertoneUnited Statesa year ago
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Apple Podcasts | #64 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #45 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #225 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #190 |  France/Health & Fitness/Nutrition |
Apple Podcasts | #192 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #77 |  Finland/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fat Loss School for Women Over 50
What is Fat Loss School for Women Over 50 about and what kind of topics does it cover?
Focused on addressing the unique challenges faced by women over 50, this podcast presents practical strategies for fat loss and well-being following menopause. Hosted by an experienced educator and certified fitness coach, episodes frequently cover topics such as intermittent fasting, carb cycling, and nutritional education, emphasizing sustainable lifestyle changes over quick-fix diets. Listeners receive actionable advice, success stories, and insights that create a supportive environment for achieving their health goals, ultimately aiming to empower women to reclaim their health and vitality during midlife.
Where can I find podcast stats for Fat Loss School for Women Over 50?
Rephonic provides a wide range of podcast stats for Fat Loss School for Women Over 50. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fat Loss School for Women Over 50 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fat Loss School for Women Over 50 get?
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What are the audience demographics for Fat Loss School for Women Over 50?
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How many subscribers and views does Fat Loss School for Women Over 50 have?
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Which podcasts are similar to Fat Loss School for Women Over 50?
These podcasts share a similar audience with Fat Loss School for Women Over 50:
1. The Metabolism and Menopause Podcast
2. Hot, Healthy, Never Hungry
3. Optimal Protein Podcast with Vanessa Spina
4. Well Beyond 40
5. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
How many episodes of Fat Loss School for Women Over 50 are there?
Fat Loss School for Women Over 50 launched 2 years ago and published 208 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fat Loss School for Women Over 50?
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What guests have appeared on Fat Loss School for Women Over 50?
Recent guests on Fat Loss School for Women Over 50 include:
1. Sandy Cobb
2. Rita Black
3. Theresa Emanuel
4. Liese Tavaglione
5. Robyn Neft
6. Melissa Ahearn
7. Martha Nielsen
8. Kim Nguyen
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.