Fat Loss School for Women Over 50 | Strategies to Lose Weight and Belly Fat After Menopause with Intermittent Fasting, Carb C
Amy Bryan, FASTer Way to Fat Loss® Certified Weight Loss CoachWelcome to the Fat Loss School podcast! If you’ve been struggling with extra pounds, menopausal belly fat, feeling overwhelmed by too many diet options, are on the borderline with health issues, and are frustrated by past weight loss failures - especially if you’ve hit the fabulous fifty mark - then grab a seat because this podcast is your ultimate fat loss classroom. I am Amy Bryan, 30 year educa... more
| Publishes | Twice weekly | Episodes | 196 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSelf-ImprovementEducationHealth & Fitness | |||
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Latest Episodes
Today we’re talking about something that might completely change how you think about fat loss after 50.
It’s not another workout. It’s something called NEAT. NEAT stands for Non-Exercise Activity Thermogenesis.
It’s the energy you burn doing everyt... more
Most women join my FASTer Way class because they want to lose weight for their health. And that is a GREAT reason to join. But somewhere along the journey, something shifts.
They realize what they actually want isn’t just weight loss. They want fat l... more
This stage of life, our fabulous fifties, sixties and beyond, is prime travel season. We are empty nesters. We have a little more freedom. We maybe a little more disposable income. We are retired or it’s on the horizon.
And with March here next week,... more
Sometimes I get questions about registration…Do I sign up for the regular FASTer Way to Fat Loss class, or do I want the VIP membership?
And I totally understand the confusion. A lot of programs have a basic entry option and then a VIP version with ... more
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Low content, high advertising for weight loss program
Podcast Addict23 months agoMoonmoth- Short impactful episodes that pack a solid wellness punch!
I am encroaching on my 50s hoping to learn all the ways I can be my healthiest and best self. Navigating perimenopause has been a well, a journey, but I am so grateful for podcasts like Amy’s that help deliver sound supportive advice to women like me! Thank you Amy!
Apple Podcasts5KBorseti
United States7 months ago - The Joyful Path to Fat Loss
I appreciate Amy’s direct yet cheerful approach to fat loss. She blends solid education with practical, meaningful tips to help you stay fit, energized, and motivated. If you’re ready for a no-nonsense guide to fat loss with a positive vibe, this podcast is for you!
Apple Podcasts5P31EntrepreneurUnited States7 months ago - What a great inspirational teacher!
Thanks for giving me tips to rewrite my wellness story. Going to get drinking my water, eating protein and ditching the sugar. You’re just the motivation I needed!
Apple Podcasts5Julianne August
Canada7 months ago - Finally! Healthy weight loss for us 50s ladies!
Let’s call it what it is. We aren’t 25 anymore and we need a different and better approach. I love how Amy incorporates a holistic approach to our longevity.
Apple Podcasts5HollyBertoneUnited Statesa year ago
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Apple Podcasts | #63 | United States/Health & Fitness/Nutrition |
Apple Podcasts | #37 | Canada/Health & Fitness/Nutrition |
Apple Podcasts | #93 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #68 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #18 |  Israel/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  Netherlands/Health & Fitness/Nutrition |
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Frequently Asked Questions About Fat Loss School for Women Over 50
What is Fat Loss School for Women Over 50 about and what kind of topics does it cover?
Focused on addressing the unique challenges faced by women over 50, this podcast presents practical strategies for fat loss and well-being following menopause. Hosted by an experienced educator and certified fitness coach, episodes frequently cover topics such as intermittent fasting, carb cycling, and nutritional education, emphasizing sustainable lifestyle changes over quick-fix diets. Listeners receive actionable advice, success stories, and insights that create a supportive environment for achieving their health goals, ultimately aiming to empower women to reclaim their health and vitality during midlife.
Where can I find podcast stats for Fat Loss School for Women Over 50?
Rephonic provides a wide range of podcast stats for Fat Loss School for Women Over 50. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fat Loss School for Women Over 50 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Fat Loss School for Women Over 50 get?
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What are the audience demographics for Fat Loss School for Women Over 50?
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How many subscribers and views does Fat Loss School for Women Over 50 have?
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Which podcasts are similar to Fat Loss School for Women Over 50?
These podcasts share a similar audience with Fat Loss School for Women Over 50:
1. Well Beyond 40
2. Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
3. The Dr. Hyman Show
4. Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
5. The Dr. Gabrielle Lyon Show
How many episodes of Fat Loss School for Women Over 50 are there?
Fat Loss School for Women Over 50 launched 2 years ago and published 196 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Fat Loss School for Women Over 50?
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What guests have appeared on Fat Loss School for Women Over 50?
Recent guests on Fat Loss School for Women Over 50 include:
1. Melissa Ahearn
2. Martha Nielsen
3. Kim Nguyen
4. Michelle May
5. Carol Dardy
6. Jill Lean
7. Teresa Emanuel
8. Michelle Rose
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.