Fat Loss Momentum - Lose Weight, Strength Training, Macros, Hormonal Imbalance, Christian
Ashley Perry Lambert - Body Freedom Coach for women 30+Hi, I’m Ashley Perry Lambert — Body Freedom Coach for women 30+ and the guide for women wanting to lose body fat, build muscle and strength while deepening their relationship with God through fitness.
This podcast is for women who:
Work out consistently
Eat healthy (or track macros)
Try harder every year
…and yet wake up stuck at the same weight, frustrated, and wondering,“Why isn’t my body res... more
| Publishes | Weekly | Episodes | 25 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Episode 25: Why You Still Look Pregnant Years After Having Kids (And It's Not What You Think)
Have you ever looked in the mirror and wondered:
💔 "I eat healthy."
💔 "I work out regularly."
💔 "My child isn't even a baby anymore."
💔 "So why do I s... more
You eat healthy. You drink your water. You work out consistently. You’re trying your best. So why does your body still look and feel like it’s not changing?
Friend, this might be one of the biggest mindset shifts you ever make on your health journey... more
Have you ever felt frustrated because you’re working out, eating healthy, building strength… but the scale still isn’t moving the way you hoped?
In today’s episode, we’re talking about one of the biggest mindset traps women over 30 face in their fit... more
What if the missing piece in your fat loss journey is not more information, but integration?
In this episode, I talk about what it really looks like to bring God into your fitness journey without treating prayer like a shortcut or ignoring the pract... more
Key Facts
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Reviews
- So good!
I absolutely love Ashley's podcast and her heart for helping moms regain confidence and feel confident in their skin.
You really need to listen to her podcast!
Apple Podcasts5CD - MT
United States4 months ago - Amazing podcast
Ashley is so knowledgeable and gets her clients results! She is Spirit led and has such a genuine heart for women!! This is an amazing podcast that is going to make such a difference for many women!
Apple Podcasts5HappyceeUnited States6 months ago - Amazing!!
This was both inspirational spiritual, aligning perfectly with my most cherished value JESUS! Finally a podcast that helps me to understand my body and offer up to God instead of presenting it as an idol opposing God. This was also so informative! I can not not wait for the next one! Wahooo! Thank You Jesus, may you get all the glory and be glorified by this podcast that is going to help soo many women!
Apple Podcasts5StephMariePerryUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #189 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #209 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #229 |  South Africa/Health & Fitness/Fitness |
Apple Podcasts | #243 |  India/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Fat Loss Momentum
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Which podcasts are similar to Fat Loss Momentum?
These podcasts share a similar audience with Fat Loss Momentum:
1. Weight Loss For Women: empowering health, strength and nourishment
How many episodes of Fat Loss Momentum are there?
Fat Loss Momentum launched 6 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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