Body Reinvention - Build Muscle, Strength Training, Toned Body, Fat loss, Christian
Ashley Perry Lambert - Body Freedom Coach for women 30+Hi, I’m Ashley Perry Lambert — Faith-led Fitness Coach for Women 30+.
Do you feel like the scale is the devil? Ever feel like you’re doing everything right? Tracking your food, crushing workouts, and still not seeing the scale move? Does your body feel like it’s working against you? Do you sense things have changed but your not sure if it’s your hormones, age, or something else keeping you from b... more
| Publishes | Weekly | Episodes | 28 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Are you a mom in your 30s struggling to lose weight even though you’ve tried everything? Macros, fasting, low carb, workout challenges, eating clean, and starting over every Monday?
In this episode of Fat Loss Reinvention, I am breaking down why you... more
Have you ever felt like your body was "too much"... too muscular, too broad, too curvy, too different, or simply not enough?
In this deeply personal episode of Body Reinvention, I share a story I've never fully told before.
After attending a busine... more
Have you been working out, lifting weights, eating healthy, and still wondering why your body does not look as strong or defined as you want it to?
In this episode, I am speaking to the woman who does not just want fat loss. She wants muscle definit... more
Episode 25: Why You Still Look Pregnant Years After Having Kids (And It's Not What You Think)
Have you ever looked in the mirror and wondered:
💔 "I eat healthy."
💔 "I work out regularly."
💔 "My child isn't even a baby anymore."
💔 "So why do I s... more
Key Facts
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Reviews
- So good!
I absolutely love Ashley's podcast and her heart for helping moms regain confidence and feel confident in their skin.
You really need to listen to her podcast!
Apple Podcasts5CD - MT
United States5 months ago - Amazing podcast
Ashley is so knowledgeable and gets her clients results! She is Spirit led and has such a genuine heart for women!! This is an amazing podcast that is going to make such a difference for many women!
Apple Podcasts5HappyceeUnited States6 months ago - Amazing!!
This was both inspirational spiritual, aligning perfectly with my most cherished value JESUS! Finally a podcast that helps me to understand my body and offer up to God instead of presenting it as an idol opposing God. This was also so informative! I can not not wait for the next one! Wahooo! Thank You Jesus, may you get all the glory and be glorified by this podcast that is going to help soo many women!
Apple Podcasts5StephMariePerryUnited States6 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #20 |  India/Health & Fitness/Fitness |
Apple Podcasts | #31 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #53 |  Mexico/Health & Fitness/Fitness |
Apple Podcasts | #209 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Spain/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Body Reinvention
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How many episodes of Body Reinvention are there?
Body Reinvention launched 6 months ago and published 28 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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