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Artwork for Faded to Fabulous: Real Talk for Midlife Women

Faded to Fabulous: Real Talk for Midlife Women

Faded To Fabulous LLC
Menopause
Hormone Therapy
Health
Perimenopause
Women's Health
Protein
Women's Health Initiative Study
Wellness
Sexuality
Midlife Weight Gain
Grifters In Health
Vaginal Health
Insulin Resistance
Protein Intake
Nutrition
Confidence
American Menopause Society
Osteoporosis
Cognitive Behavioral Therapy
Weight Loss Medications

Welcome to Faded to Fabulous — real talk for women who refuse to fade in midlife.

Hosted by Kim Lovely, RD & Life Coach, and Vicki Kirby, FNP & menopause specialist, we’re here to cut the fluff and speak the truth about midlife, menopause, and everything in between.

Because midlife isn’t the end — it’s your upgrade.✨ New episodes every other week.🎧 Subscribe now and join the movement.

PublishesTwice monthlyEpisodes21Founded10 months ago
Number of ListenersCategories
Alternative HealthNutritionHealth & Fitness

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Artwork for Faded to Fabulous: Real Talk for Midlife Women

Latest Episodes

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Hormone Therapy Updates: GLP-1s, Progesterone Intolerance, Patch Shortages & Better Menopause Care

In this Fated to Fabulous episode, the hosts revisit hormones to address women’s confusion from too much conflicting information and... more

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If you’ve ever stood in your kitchen wondering “what should I eat?” this episode is for you.

We’re breaking down how to simplify meal planning, reduce decision fatigue, and build balanced meals that actually support your body in mi... more

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EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit

On Faded To Fabulous, the hosts interview licensed psychotherapist and trauma specialist Sarah Benoit about EMDR (Eye Movement Desensitization and Re... more

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In this episode, Kim and Vicki talk about the mental load many midlife women carry... the constant planning, remembering, and managing of everything behind the scenes of daily life. From meals and schedules to vacations and family l... more

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Reviews

5.0 out of 5 stars from 14 ratings
  • As important as strength training!

    Listening to these two is so rejuvenating. Listen and relisten!!

    Apple Podcasts
    5
    Ieishdkckd
    United States3 months ago
  • Amazing work

    Every woman needs this 15 minutes per week

    Apple Podcasts
    5
    NHCrimeDog
    United States6 months ago
  • Awesome podcast!

    You will learn so much from these women! Thank you Vicki and Kim!! Can’t wait for the next episode!

    Apple Podcasts
    5
    KMRL 1
    Canada8 months ago
  • Amazing Podcast!

    I REALLY enjoyed listening to this content. Super informative and helpful.

    Apple Podcasts
    5
    kriskayla13
    United States8 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Amazing work—Every woman needs this 15 minutes per week
Amazing Podcast! I REALLY enjoyed listening to this content. Super informative and helpful.
Awesome podcast! You will learn so much from these women! Thank you for the great episodes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why is Getting Menopause Care So Hard?
Q: What should a woman expect in a good menopause care visit?
A good visit should involve a provider thoroughly understanding the patient's health history, discussing personalized treatment options, and engaging in shared decision-making.
Why is Getting Menopause Care So Hard?
Q: How do women find a good menopause care provider?
Women should research providers through resources like the American Menopause Society, prepare questions about treatment methods, and look for experience in managing perimenopause and menopause.
Why is Getting Menopause Care So Hard?
Q: Why is it so hard to get care for menopause?
The limited access to menopause care stems from the fallout of the Women's Health Initiative Study, which caused many providers to stop treating menopause altogether, amidst a lack of education on the topic.
Sexuality: The Talk We All Need
Q: What are some of the actual treatments that you would offer to a woman?
I recommend vaginal estrogen, moisturizers, lubricants, and sometimes systemic hormones like testosterone to help improve libido and comfort during intimacy.
Sexuality: The Talk We All Need
Q: So why in the world does sexuality come up as an issue in menopause?
Sex drive decreases due to hormonal changes, and many other factors come into play, creating complexities around intimacy in midlife.

Audience Metrics

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Midlife-focused conversations centered on menopause, nutrition, and holistic wellness. The show critically examines marketing claims in the health space, highlights evidence-based approaches to managing menopausal symptoms, and emphasizes practical, science-backed strategies—often pairing dietary guidance with lifestyle changes like strength training and mindful attitudes toward weight and body image. Episodes frequently tackle sensitive topics such as hormone therapy, sexual health, and care access, all delivered with empathetic, no-nonsense hosts who share personal menopause experiences and professional expertise. Noteworthy is the authors' willingness to challenge hype in wellness markets while providing actionable tips for everyday heal... more

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Dr. Brighten Show
2. 10% Happier with Dan Harris
3. Dear Gabby
4. The Mel Robbins Podcast
5. The Peter Attia Drive

How many episodes of this podcast are there?

this podcast launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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