
Welcome to Faded to Fabulous — real talk for women who refuse to fade in midlife.
Hosted by Kim Lovely, RD & Life Coach, and Vicki Kirby, FNP & menopause specialist, we’re here to cut the fluff and speak the truth about midlife, menopause, and everything in between.
Because midlife isn’t the end — it’s your upgrade.✨ New episodes every other week.🎧 Subscribe now and join the movement.
| Publishes | Twice monthly | Episodes | 21 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||

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Hormone Therapy Updates: GLP-1s, Progesterone Intolerance, Patch Shortages & Better Menopause Care
In this Fated to Fabulous episode, the hosts revisit hormones to address women’s confusion from too much conflicting information and... more
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If you’ve ever stood in your kitchen wondering “what should I eat?” this episode is for you.
We’re breaking down how to simplify meal planning, reduce decision fatigue, and build balanced meals that actually support your body in mi... more
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EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit
On Faded To Fabulous, the hosts interview licensed psychotherapist and trauma specialist Sarah Benoit about EMDR (Eye Movement Desensitization and Re... more
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In this episode, Kim and Vicki talk about the mental load many midlife women carry... the constant planning, remembering, and managing of everything behind the scenes of daily life. From meals and schedules to vacations and family l... more
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Listening to these two is so rejuvenating. Listen and relisten!!
Every woman needs this 15 minutes per week
You will learn so much from these women! Thank you Vicki and Kim!! Can’t wait for the next episode!
I REALLY enjoyed listening to this content. Super informative and helpful.
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Apple Podcasts | #191 |
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Midlife-focused conversations centered on menopause, nutrition, and holistic wellness. The show critically examines marketing claims in the health space, highlights evidence-based approaches to managing menopausal symptoms, and emphasizes practical, science-backed strategies—often pairing dietary guidance with lifestyle changes like strength training and mindful attitudes toward weight and body image. Episodes frequently tackle sensitive topics such as hormone therapy, sexual health, and care access, all delivered with empathetic, no-nonsense hosts who share personal menopause experiences and professional expertise. Noteworthy is the authors' willingness to challenge hype in wellness markets while providing actionable tips for everyday heal... more
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this podcast launched 10 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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