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Fabulously Keto

Jackie Fletcher
Metabolic Health
Keto Diet
Nutrition
Carnivore Diet
Mental Health
Weight Loss
Keto
Intermittent Fasting
Fasting
Low Carb Diet
Food Addiction
Type 2 Diabetes
Public Health
Ketogenic Diet
Paleo Diet
Diabetes
Dry Fasting
Carbohydrate Addiction
Protein Intake
Cancer

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

PublishesTwice monthlyEpisodes271Founded6 years ago
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NutritionHealth & FitnessHobbiesLeisure

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Artwork for Fabulously Keto

Latest Episodes

Matthew Caruana

 Matthew built a career in professional cookery, becoming a Head Chef and working internationally. A serious motorbike accident in 2016 pushed him to take control of his health, leading to an eight and a half stone weight loss throug... more

Jude Hill

 Jude is a Life After Loss Mentor, Transformational Energy Healer, and Grief Coach, helping women rebuild their lives and truly thrive after loss and adversity.

She is a mum of four, including two children in spirit. Jude brings deep comp... more

Mark Ennis

Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-... more

YouTube

Dave Mac

Dave Mac is the host of the No Carb Life YouTube channel. He’s conducted over 1,900 interviews with people reversing chronic illness with a carnivore diet, and has personally followed the carnivore diet for nearly four years.

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Recent Guests

Jude Hill
Life after loss mental, transformational energy healer and grief coach
Sadness to Sunshine
Episode: 268 Jude Hill – Sadness to Sunshine
Mark Ennis
Health coach from Ireland specializing in carnivore and keto lifestyles
bitfitnessbeyondtime01 / The Carnivore Evolution / The Meat of the Matter Podcast
Episode: 267: Mark Ennis – From Anorexia and Obesity to a Ripped Bodybuilder
Dave Mac
Host of No Carb Life YouTube channel,Carnivore advocate
No Carb Life
Episode: 266: Dave Mac – No Carb Life: Carnivore, Stroke Recovery and Getting Back Up
Rosemary Laberee
Advocate for bone health and founder of Bone Renewal Blueprint
Bone Renewal Blueprint
Episode: 265: Rosemary Laberee – Reversing Osteoporosis After 60
Mark Byford
The Bowler Hat Farmer, activist for local food systems
Bowler Hat Farmer / Food Finders Hub
Episode: 264: Mark Byford – The Bowler Hat Farmer
Amanda King
Nutritional Therapist and Integrative Oncologist collaborator
Lucio Health / Metabolic Nutritionist
Episode: 263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer
Hari Kuhan
Medical oncologist focused on metabolic targeting and repurposed medicines
Lucio Health
Episode: 263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer
Dr. Erin Louise Bellamy
Chartered Psychologist, Metabolic Psychiatry Practitioner, and CEO of IKRT
IKRT (Integrative Ketogenic Research and Therapies)
Episode: 262: Dr Erin Bellamy – Can Ketones Change Mental Health?
Dr. Robert Kiltz
Fertility expert, founder of CNY Fertility
CNY Fertility
Episode: 261: Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset

Host

Jackie Fletcher
Host of The Fabulously Keto Podcast

Reviews

4.8 out of 5 stars from 71 ratings
  • Thoughtful Interviewer

    A thoughtful interviewer creates a deeper interview. Jackie goes beyond the surface to bring out details that make ideas into practical tools.

    Apple Podcasts
    5
    Reneepj
    United States4 months ago
  • Good information

    Good information that debunks many of the diet myths we’ve been fed since the 1960s. Well done!!

    Apple Podcasts
    5
    DeacRipps
    United States2 years ago
  • THE BEST KETO / low carb podcast around

    Jackie Fletcher and Louise Reynolds have created the best keto / low carb podcast that I’ve found. Some massive names in the keto / low carb space, and Jackie and Louise have a lovely podcast manner. It has led me off on other interesting avenues and to other podcasts. Just finally caught up so am writing a review. Also lovely how Jackie and Louise personalise the podcasts, with their life stories. Also a bit of a spoiler, when Louise goes back to Australia and steps back, it’s like a soap opera... more

    Apple Podcasts
    5
    Bromptonsteve
    United Kingdom2 years ago
  • Learnt so much

    Great podcast , listening to lots of very humble experts in tge field of keto and low carb .

    Apple Podcasts
    5
    Grateful 13
    United Kingdom3 years ago
  • Amazing podcast, instant classic!

    Jackie does such a great job hosting this podcast! It is entertaining and provides the best information about the truth in diet recommendations. You should definitely follow this show!!

    Apple Podcasts
    5
    Ruffdog113
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Information is practical and debunks diet myths effectively.
Thoughtful interviewer who goes beyond surface detail.
Listeners praise the hosts' approachable style and guest variety.
Shows are informative, with relatable personal stories and actionable tips.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

268 Jude Hill – Sadness to Sunshine
Q: How do you describe your four Cs and their practical impact for clients?
Care, Connection, Communication, and Create guide clients to look after themselves, reconnect with their emotions, communicate with the lost loved ones, and create a new life that honors those who have been lost.
268 Jude Hill – Sadness to Sunshine
Q: What events shaped your path into grief work and Sadness to Sunshine?
Her journey from personal loss, miscarriages, and the death of her son Adam, through to energy healing and forming a support circle, shaped the mission of helping others move from surviving to thriving.
268 Jude Hill – Sadness to Sunshine
Q: We always start with where in the world are you?
Jude is in Rochester, Kent, UK, and she shares her location as the starting point of the conversation, contributing a sense of place and personal context.
265: Rosemary Laberee – Reversing Osteoporosis After 60
Q: How important is exercise versus diet in changing bone density, according to your experience?
Both are essential, but in the gym you build the musculature, while the kitchen determines whether that muscle translates into visible bone density gains; a strong body needs a strong nutrition plan to reveal the results.
265: Rosemary Laberee – Reversing Osteoporosis After 60
Q: What are your top recommendations for someone starting to reverse osteoporosis in midlife?
Start with protein and four key nutrients (vitamin D, calcium, magnesium, vitamin K). Track these with an app or AI, prioritize mechanical loading like lifting heavy, and commit to a four-day per week routine of traction and jumps while planning meals in advance.

Audience Metrics

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Frequently Asked Questions About Fabulously Keto

What is Fabulously Keto about and what kind of topics does it cover?

A deep-dish exploration of real-food, low-carb, keto, and carnivore lifestyles, often intersecting with metabolic health, fasting, and practical coaching. Episodes feature health coaches, clinicians, and authors sharing practical insights, personal transformation stories, and strategies for sustainable dietary changes. Notably, conversations frequently challenge conventional dietary dogmas, explore cancer and fertility nutrition, mental health in metabolic contexts, and local-food systems, making it a compelling resource for listeners seeking actionable health improvements and evidence-informed approaches. A standout trait is the mix of personal narratives with clinical and real-world guidance, plus a strong emphasis on patient advocacy, ha... more

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Which podcasts are similar to Fabulously Keto?

These podcasts share a similar audience with Fabulously Keto:

1. Keto Made Simple - Learn With Doctor Westman
2. Low Carb MD Podcast
3. The Jesse Chappus Show
4. Nutrition with Judy | Carnivore Diet
5. The Primal Podcast

How many episodes of Fabulously Keto are there?

Fabulously Keto launched 6 years ago and published 271 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fabulously Keto?

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What guests have appeared on Fabulously Keto?

Recent guests on Fabulously Keto include:

1. Jude Hill
2. Mark Ennis
3. Dave Mac
4. Rosemary Laberee
5. Mark Byford
6. Amanda King
7. Hari Kuhan
8. Dr. Erin Louise Bellamy

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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