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Fabulously Keto

Jackie Fletcher
Metabolic Health
Keto Diet
Nutrition
Carnivore Diet
Mental Health
Weight Loss
Keto
Intermittent Fasting
Fasting
Food Addiction
Low Carb Diet
Type 2 Diabetes
Public Health
Paleo Diet
Diabetes
Dry Fasting
Ketogenic Diet
Carbohydrate Addiction
Protein Intake
Health and Wellness

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

PublishesTwice monthlyEpisodes263Founded6 years ago
Number of ListenersCategories
LeisureHobbiesNutritionHealth & Fitness

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Artwork for Fabulously Keto

Latest Episodes

Dr Robert Kiltz

 Dr. Robert Kiltz is a renowned fertility expert. As the founder of CNY Fertility, he has helped countless individuals achieve their dream of parenthood. Dr. Kiltz combines Western medicine with holistic approaches, including diet an... more

YouTube

Maia Sutherland

Maia Sutherland says:

I was a life-long vegetarian, now however I’m mostly animal-based with far too much actual fuel going to my brain, I have become utterly obsessed with the topic and have written a book hoping to inspire people ... more

YouTube

Renée Jones

 Renée Jones spent 40 years on the Diet Yo-Yo learning every diet – and every cheat — before overcoming emotional/stress eating to reach and maintain her goal since 2012. She shifted to Low-Carb in 2014 and has lived Keto since 2015 – an... more

YouTube

Sam Feltham

 Sam Feltham has been in the health and fitness industry for over a decade. Starting out as a party coordinator at a sports centre he worked his way up to study at the European Institute of Fitness and qualified as a Master Personal Trai... more

YouTube

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Recent Guests

Dr. Robert Kiltz
Fertility expert, founder of CNY Fertility
CNY Fertility
Episode: 261: Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset
Renée Jones
Renée Jones is a diet and emotional eating coach with a master's in counseling; author of What's Really Eating You and a TED Talk
Renée Jones International
Episode: 259: Renée Jones – Getting the HANG of Emotional Eating
Sam Feltham
Public Health Collaboration founder and thought leader on metabolic health
Public Health Collaboration
Episode: 258: Sam Feltham – Nourish to Flourish – 10 Year Anniversary
George Goodenough
Former British soldier and Gulf War veteran who transformed his health through ketogenic/carnivore approaches
Carnivore community advocate (UK), ketogenic health coach
Episode: 257: George Goodenough – The Great British Meat Up
David Wiss
Dr. David Wiss, Ph.D., RDN, Ifmcp, nutritionist and mental-health researcher specializing in substance use disorders, eating disorders, and brain health
Nutrition in Recovery; Wise Mind Nutrition App
Episode: 256: Dr David Wiss – Food Addiction Meets Mental Health
Amanda King
Nutritionist and naturopath focused on cancer support
Founder of Metabolic Health Clinic Limited
Episode: 255: Amanda King – The Metabolic Nutritionist
Nicki Thompson
A health and fitness coach with over 20 years of experience, specializing in fasting and mindset work.
Fasting With Nicki
Episode: 254: Nicki Thompson – Fasting With Nicki
Miriam Moffat
A graduate sports rehabilitator, educator, and vocal massage therapist.
Registered with BASRaT, Executive Contributor for Brainz Magazine
Episode: 253: Miriam Moffat – The Power of Your Voice
Kim Howerton
Certified metabolic health coach and keto expert
Co-author of Common Sense Labs
Episode: 251: Kim Howerton – Common Sense Labs

Reviews

4.8 out of 5 stars from 71 ratings
  • Thoughtful Interviewer

    A thoughtful interviewer creates a deeper interview. Jackie goes beyond the surface to bring out details that make ideas into practical tools.

    Apple Podcasts
    5
    Reneepj
    United Statesa month ago
  • Good information

    Good information that debunks many of the diet myths we’ve been fed since the 1960s. Well done!!

    Apple Podcasts
    5
    DeacRipps
    United Statesa year ago
  • THE BEST KETO / low carb podcast around

    Jackie Fletcher and Louise Reynolds have created the best keto / low carb podcast that I’ve found. Some massive names in the keto / low carb space, and Jackie and Louise have a lovely podcast manner. It has led me off on other interesting avenues and to other podcasts. Just finally caught up so am writing a review. Also lovely how Jackie and Louise personalise the podcasts, with their life stories. Also a bit of a spoiler, when Louise goes back to Australia and steps back, it’s like a soap opera... more

    Apple Podcasts
    5
    Bromptonsteve
    United Kingdom2 years ago
  • Learnt so much

    Great podcast , listening to lots of very humble experts in tge field of keto and low carb .

    Apple Podcasts
    5
    Grateful 13
    United Kingdom2 years ago
  • Amazing podcast, instant classic!

    Jackie does such a great job hosting this podcast! It is entertaining and provides the best information about the truth in diet recommendations. You should definitely follow this show!!

    Apple Podcasts
    5
    Ruffdog113
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content debunks diet myths and offers clear insights.
The host team balances banter with rigorous discussion, making complex nutrition accessible.
Consistently thorough and relatable with strong guest lineups.
Listeners praise practical mindset and community feel.
Thoughtful interviewer who draws out practical tools from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

260: Maia Sutherland – Metabolic Mayhem
Q: What are three top tips from the book?
Be kind to yourself to prevent slipping into a cycle of punishment, start with small, manageable shifts, and listen to your own body and the stories of others to stay inspired and curious about what works for you.
260: Maia Sutherland – Metabolic Mayhem
Q: How did the book change as you wrote it, especially from vegetarian beginnings?
She describes a major unlearning process, cut-and-re Jigging of content, and a push to avoid dogma, moving toward a more personalized and nuanced approach that respects individual differences and cultural contexts.
260: Maia Sutherland – Metabolic Mayhem
Q: Tell everyone about your book.
Maia explains that Metabolic Mayhem is designed to be accessible to people of all backgrounds and aims to offer flexible, invitational guidance rather than a rigid, prescriptive method. She emphasizes personal relevance and the idea that readers can experiment with different approaches to improve metabolic health.
255: Amanda King – The Metabolic Nutritionist
Q: Could you pick out one of the off-label drugs that are quite prominent and just give us a little background about it?
Amanda discusses atorvastatin, a cholesterol-lowering drug that blocks pathways cancer cells use for replication, potentially making it a useful strategy in cancer care.
255: Amanda King – The Metabolic Nutritionist
Q: So tell us about Nutri Genomics.
Nutri Genomics is the science of how nutrition affects your genome, influencing gene expression and overall health outcomes.

Audience Metrics

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Frequently Asked Questions About Fabulously Keto

What is Fabulously Keto about and what kind of topics does it cover?

This show centers on real-food, low-carb, keto, and carnivore eating patterns, with guests ranging from fertility experts and metabolic-health researchers to coaches and authors. Discussions frequently explore practical implementations of dietary approaches, mindset, and lifestyle strategies to improve health, with several episodes emphasizing the social and cultural aspects of eating, weight management, and disease reversal. A standout aspect is the blend of personal transformation stories with clinically informed insights, plus a willingness to critique mainstream dietary guidelines and champion community-driven health initiatives.

Noteworthy is the show's consistent focus on actionable tips, practical meal strategies, and the journalist... more

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Which podcasts are similar to Fabulously Keto?

These podcasts share a similar audience with Fabulously Keto:

1. Keto Made Simple - Learn With Doctor Westman
2. Nutrition with Judy | Carnivore Diet
3. The Primal Podcast
4. Keto/Carnivore Conversations
5. Dr. Shawn Baker Podcast

How many episodes of Fabulously Keto are there?

Fabulously Keto launched 6 years ago and published 263 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Fabulously Keto?

Recent guests on Fabulously Keto include:

1. Dr. Robert Kiltz
2. Renée Jones
3. Sam Feltham
4. George Goodenough
5. David Wiss
6. Amanda King
7. Nicki Thompson
8. Miriam Moffat

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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