Rephonic
Artwork for Fabulously Keto

Fabulously Keto

Jackie Fletcher
Metabolic Health
Keto Diet
Nutrition
Carnivore Diet
Mental Health
Weight Loss
Keto
Intermittent Fasting
Fasting
Low Carb Diet
Food Addiction
Type 2 Diabetes
Public Health
Ketogenic Diet
Paleo Diet
Diabetes
Dry Fasting
Carbohydrate Addiction
Protein Intake
Cancer

The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher interviews a range of guests using real food, low carb, keto, carnivore ways of eating and fasting.

PublishesTwice monthlyEpisodes270Founded6 years ago
Number of ListenersCategories
NutritionHealth & FitnessHobbiesLeisure

Listen to this Podcast

Artwork for Fabulously Keto

Latest Episodes

Jude Hill

 Jude is a Life After Loss Mentor, Transformational Energy Healer, and Grief Coach, helping women rebuild their lives and truly thrive after loss and adversity.

She is a mum of four, including two children in spirit. Jude brings deep comp... more

Mark Ennis

Mark Ennis is a health coach from Ireland specializing in helping individuals achieve a longer, healthier life through the power of a carnivore and keto lifestyle. After struggling with both anorexia and obesity, Mark discovered the life-... more

YouTube

Dave Mac

Dave Mac is the host of the No Carb Life YouTube channel. He’s conducted over 1,900 interviews with people reversing chronic illness with a carnivore diet, and has personally followed the carnivore diet for nearly four years.

Key Quote

“I... more

Rosemary Laberee

Rosemary Laberee reversed osteoporosis in her sixties through heavy lifting, jumping, and a nutrient-dense low carb diet — and she’s here to tell you it’s entirely possible to do the same, even if it takes years.

Key Quote

“No one... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Mark Ennis
Health coach from Ireland specializing in carnivore and keto lifestyles
bitfitnessbeyondtime01 / The Carnivore Evolution / The Meat of the Matter Podcast
Episode: 267: Mark Ennis – From Anorexia and Obesity to a Ripped Bodybuilder
Dave Mac
Host of No Carb Life YouTube channel,Carnivore advocate
No Carb Life
Episode: 266: Dave Mac – No Carb Life: Carnivore, Stroke Recovery and Getting Back Up
Rosemary Laberee
Advocate for bone health and founder of Bone Renewal Blueprint
Bone Renewal Blueprint
Episode: 265: Rosemary Laberee – Reversing Osteoporosis After 60
Mark Byford
The Bowler Hat Farmer, activist for local food systems
Bowler Hat Farmer / Food Finders Hub
Episode: 264: Mark Byford – The Bowler Hat Farmer
Hari Kuhan
Medical oncologist focused on metabolic targeting and repurposed medicines
Lucio Health
Episode: 263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer
Dr. Erin Louise Bellamy
Chartered Psychologist, Metabolic Psychiatry Practitioner, and CEO of IKRT
IKRT (Integrative Ketogenic Research and Therapies)
Episode: 262: Dr Erin Bellamy – Can Ketones Change Mental Health?
Dr. Robert Kiltz
Fertility expert, founder of CNY Fertility
CNY Fertility
Episode: 261: Dr Robert Kiltz – Carnivore, Fertility & The Lion Mindset
Renée Jones
Renée Jones is a diet and emotional eating coach with a master's in counseling; author of What's Really Eating You and a TED Talk
Renée Jones International
Episode: 259: Renée Jones – Getting the HANG of Emotional Eating
George Goodenough
Former British soldier and Gulf War veteran who transformed his health through ketogenic/carnivore approaches
Carnivore community advocate (UK), ketogenic health coach
Episode: 257: George Goodenough – The Great British Meat Up

Reviews

4.8 out of 5 stars from 71 ratings
  • Thoughtful Interviewer

    A thoughtful interviewer creates a deeper interview. Jackie goes beyond the surface to bring out details that make ideas into practical tools.

    Apple Podcasts
    5
    Reneepj
    United States4 months ago
  • Good information

    Good information that debunks many of the diet myths we’ve been fed since the 1960s. Well done!!

    Apple Podcasts
    5
    DeacRipps
    United States2 years ago
  • THE BEST KETO / low carb podcast around

    Jackie Fletcher and Louise Reynolds have created the best keto / low carb podcast that I’ve found. Some massive names in the keto / low carb space, and Jackie and Louise have a lovely podcast manner. It has led me off on other interesting avenues and to other podcasts. Just finally caught up so am writing a review. Also lovely how Jackie and Louise personalise the podcasts, with their life stories. Also a bit of a spoiler, when Louise goes back to Australia and steps back, it’s like a soap opera... more

    Apple Podcasts
    5
    Bromptonsteve
    United Kingdom2 years ago
  • Learnt so much

    Great podcast , listening to lots of very humble experts in tge field of keto and low carb .

    Apple Podcasts
    5
    Grateful 13
    United Kingdom3 years ago
  • Amazing podcast, instant classic!

    Jackie does such a great job hosting this podcast! It is entertaining and provides the best information about the truth in diet recommendations. You should definitely follow this show!!

    Apple Podcasts
    5
    Ruffdog113
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Content debunks diet myths and offers clear insights.
The host team balances banter with rigorous discussion, making complex nutrition accessible.
Consistently thorough and relatable with strong guest lineups.
Listeners praise practical mindset and community feel.
Thoughtful interviewer who draws out practical tools from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

265: Rosemary Laberee – Reversing Osteoporosis After 60
Q: How important is exercise versus diet in changing bone density, according to your experience?
Both are essential, but in the gym you build the musculature, while the kitchen determines whether that muscle translates into visible bone density gains; a strong body needs a strong nutrition plan to reveal the results.
265: Rosemary Laberee – Reversing Osteoporosis After 60
Q: What are your top recommendations for someone starting to reverse osteoporosis in midlife?
Start with protein and four key nutrients (vitamin D, calcium, magnesium, vitamin K). Track these with an app or AI, prioritize mechanical loading like lifting heavy, and commit to a four-day per week routine of traction and jumps while planning meals in advance.
265: Rosemary Laberee – Reversing Osteoporosis After 60
Q: Tell us about your breakfast and how your nutrition supports bone health.
I eat raw liver each morning, along with walnuts and berries, which provides dense nutrients and minerals. I also emphasize protein intake, aiming for about 130 grams per day to preserve muscle while reversing bone loss, and I plan meals ahead of time to maintain consistency.
263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer
Q: Who is the book for—a patient resource or a doctor's guide?
The book is intended as an information resource for patients to understand repurposed/metabolic medicines, while also serving as a reference for doctors to consult as a body of work.
263: Amanda King & Hari Kuhan – Metabolic Drugs for Cancer
Q: What is Integrative Oncology and how does it differ from conventional approaches?
Integrative Oncology combines conventional cancer treatments with metabolic, nutritional, environmental, and lifestyle strategies to support patients and potentially improve outcomes; it emphasizes collaboration across disciplines and patient empowerment.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Fabulously Keto

What is Fabulously Keto about and what kind of topics does it cover?

This show centers on real-food, low-carb, keto, and carnivore eating patterns, with guests ranging from fertility experts and metabolic-health researchers to coaches and authors. Discussions frequently explore practical implementations of dietary approaches, mindset, and lifestyle strategies to improve health, with several episodes emphasizing the social and cultural aspects of eating, weight management, and disease reversal. A standout aspect is the blend of personal transformation stories with clinically informed insights, plus a willingness to critique mainstream dietary guidelines and champion community-driven health initiatives.

Noteworthy is the show's consistent focus on actionable tips, practical meal strategies, and the journalist... more

Where can I find podcast stats for Fabulously Keto?

Rephonic provides a wide range of podcast stats for Fabulously Keto. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Fabulously Keto and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Fabulously Keto get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Fabulously Keto, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Fabulously Keto?

Rephonic provides comprehensive predictive audience data for Fabulously Keto, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Fabulously Keto have?

To see how many followers or subscribers Fabulously Keto has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Fabulously Keto?

These podcasts share a similar audience with Fabulously Keto:

1. Keto Made Simple - Learn With Doctor Westman
2. The Primal Podcast
3. Low Carb MD Podcast
4. Stay Off My Operating Table
5. The Jesse Chappus Show

How many episodes of Fabulously Keto are there?

Fabulously Keto launched 6 years ago and published 270 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Fabulously Keto?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Fabulously Keto?

Rephonic pulls ratings and reviews for Fabulously Keto from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Fabulously Keto?

Rephonic provides full transcripts for episodes of Fabulously Keto. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Fabulously Keto?

Recent guests on Fabulously Keto include:

1. Mark Ennis
2. Dave Mac
3. Rosemary Laberee
4. Mark Byford
5. Hari Kuhan
6. Dr. Erin Louise Bellamy
7. Dr. Robert Kiltz
8. Renée Jones

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days