
Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniq... more
| Publishes | Weekly | Episodes | 455 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

At eight years old, I was told I was nearsighted with astigmatism and that my vision would only get worse. Twenty years later, I was an optometrist myself—and still dependent on approximately -2.75 lenses.
Then I started asking a different question:... more
What if vision is about much more than eyesight?
In this episode, I share a personal story from my upcoming documentary Perceptual Ecology—how basketball became a refuge for me as a child and an early experience of self-regulation, rhythm, spatial a... more
I’m rebroadcasting my conversation with Katie Wells, founder of Wellness Mama, one of the leading online resources for natural health, wellness, parenting, and healthy living.
This conversation feels especially timely as children return to the class... more
DISCLAIMER: This podcast is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Dr. Sam Berne is sharing personal practices and general information about foods, herbs, teas, and nu... more
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It’s so sad that we don’t know how to care for our eyes better . In this new tech world our eye have to work so much harder than ever before . Dr Sam thank you for your great wisdom and advice . Keep up the great Pod Casts .
I’m in my late 50s and I no longer need reading g glasses. Ever since I followed your exercises and apply the MSM drops my eyes are so much better! It’s like a miracle. It works!! No more reading glasses. Thank you Dr. Berne!!
Just love this, such in-depth advanced knowledge. Hope the podcast continues for a long time, probably the best out there. Mans got a large genius POV.
I do see much better since I started following his guidance. It’s so simple yet it requires determination. Love his podcasts. Thank you Dr. Berne
Heard Dr. Berne on another podcast and subscribed to this podcast. As someone who’s had eye issues—myopia, eyesyrain,now cataracts—since I was 8, I appreciate his providing knowledge you won’t get from your traditional ophthalmologist. I like that these are short and focused on specific issues.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #228 |
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The show centers on functional vision, eye wellness, and natural approaches to eye health, blending clinical perspective with holistic modalities. Episodes commonly explore how the nervous system, nutrition, breath, and mind–body practices influence vision, often challenging conventional ophthalmology and offering practical, at-home therapies, exercises, and lifestyle tweaks. A recurring strength is translating complex eye-health concepts into actionable steps, including vision therapy techniques, red-light and nutrient strategies, and perceptual ecology ideas. A notable aspect is the presenter's emphasis on integrating comfort, balance, and pleasure in daily practices while pursuing clearer vision, which may appeal to listeners seeking non... more
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The Berne Podcast launched 8 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Berne Podcast include:
1. Katie Wells
2. Dr. Sam Berne
3. Unnamed Guest
4. Ashley Dealey
5. Doug Conwell
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