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The Berne Podcast with Dr. Sam Berne

Dr. Sam Berne - Holistic Eye Health
Eye Health
Holistic Health
Vision Health
Vision Therapy
Nutrition
Iridology
Nervous System
Myopia
Vision
Neuroplasticity
Functional Vision Therapy
Color Therapy
Social Media
Content Creation
Red Light Therapy
Light Therapy
Digestive Health
Behavioral Optometry
Astigmatism
Aromatherapy

Welcome to The Berne Podcast, a thought-provoking and informative journey with Dr. Sam Berne, an expert behavioral optometrist, and holistic health practitioner. Delve deep into the world of functional vision, eye wellness, and natural solutions for common and complex vision issues. Each episode explores Dr. Berne’s unique physical vision therapy protocols, integrating natural and holistic techniq... more

PublishesWeeklyEpisodes455Founded8 years ago
Number of ListenersCategories
Alternative HealthHealth & Fitness

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Latest Episodes

What if an eyeglass prescription is more than an optical measurement?

In this episode, Dr. Sam Berne explores the deeper meaning behind myopia, hyperopia, and astigmatism through the lens of the nervous system. Learn why nearsightedness often reflec... more

Could unresolved trauma be affecting the way you see?

In this episode, Dr. Sam Berne shares a remarkable case of a woman whose headaches, eye strain, and poor night vision weren’t solved by multiple AI-generated eye exams. The missing piece wasn’t s... more

Can your vision improve through neuroplasticity?

In this podcast episode, Dr. Sam Berne explores the connection between neuroplasticity, the nervous system, and visual function. Drawing from his recent Vision Sanctuary Retreat, he explains how the b... more

Can your vision improve as you age?

In this first session of the Vision Reboot Series, Dr. Sam Berne explores a holistic approach to eye health that integrates the eyes, brain, nervous system, movement, nutrition, and awareness.

Topics include:

... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

Recent Guests

Dr. Sam Berne
Behavioral optometrist and holistic health practitioner
Episode: Can You Improve Your Eyesight Naturally? Vision, Light, Screens & Whole-Body Health
Unnamed Guest
A student seeking to improve their vision.
Episode: The Vision Reset: Food, Sunlight & Eye Exercises
Ashley Dealey
Wellness practitioner with a significant following on Instagram
Episode: From Blurry to Clear: A Journey of Vision Improvement
Doug Conwell
Founder of Earthwalks, involved in promoting connection with nature and indigenous cultures
Earthwalks
Episode: Exploring Earthwalks: A Journey of Connection

Host

Dr. Sam Berne
Host of The Berne Podcast with Dr. Sam Berne; practitioner-focused host blending functional vision therapy with holistic approaches; founder associated with The Berne Clinic / Dr. Berne's personal practice.

Reviews

4.8 out of 5 stars from 62 ratings
  • Best eye advice ever

    It’s so sad that we don’t know how to care for our eyes better . In this new tech world our eye have to work so much harder than ever before . Dr Sam thank you for your great wisdom and advice . Keep up the great Pod Casts .

    Apple Podcasts
    5
    Cats eyes legs dog ⚡️⚡️⚡️⚡️⚡️
    United Kingdom4 years ago
  • So thankful for his holistic therapy

    I’m in my late 50s and I no longer need reading g glasses. Ever since I followed your exercises and apply the MSM drops my eyes are so much better! It’s like a miracle. It works!! No more reading glasses. Thank you Dr. Berne!!

    Apple Podcasts
    5
    Roxgg
    United States5 years ago
  • Genius, I’m going to 20/20 vision baby!!!!

    Just love this, such in-depth advanced knowledge. Hope the podcast continues for a long time, probably the best out there. Mans got a large genius POV.

    Apple Podcasts
    5
    Blahblahblah575
    United States6 years ago
  • So thankful for his holistic therapy

    I do see much better since I started following his guidance. It’s so simple yet it requires determination. Love his podcasts. Thank you Dr. Berne

    Apple Podcasts
    5
    Roxgg
    United States7 years ago
  • Eye Opening 👀

    Heard Dr. Berne on another podcast and subscribed to this podcast. As someone who’s had eye issues—myopia, eyesyrain,now cataracts—since I was 8, I appreciate his providing knowledge you won’t get from your traditional ophthalmologist. I like that these are short and focused on specific issues.

    Apple Podcasts
    5
    Feral Rhetor
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many appreciate the mix of clinical insight with holistic practices.
Listeners praise clear, practical guidance for natural vision care and trauma-informed approaches.
Fans highlight engaging demonstrations and actionable home routines.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Can You Improve Your Eyesight Naturally? Vision, Light, Screens & Whole-Body Health
Q: What kind of daily eye exercises would you recommend people do, and what would they help with?
A practical routine includes getting morning sunlight as an integrating eye exercise, taking regular breaks from screens to look at distant objects, scanning the environment to vary focus, engaging peripheral vision, and considering low-intensity red-light exposure and dim-light practice to support night vision.
The Vision Reset: Food, Sunlight & Eye Exercises
Q: What do you think about bone broth?
Dr. Berne states that bone broth is excellent due to its minerals and benefits for collagen, bones, joints, and eyes.
The Vision Reset: Food, Sunlight & Eye Exercises
Q: How much screen time are you doing?
The guest mentions that as a student, they have to use a computer a lot, mostly on tablets and laptops, and they try to limit phone time.
Eyes That Work Together: A Functional Vision Approach to Strabismus
Q: Have you heard of the primitive survival reflexes?
The guest indicated that she had heard of them but didn't know much about them.
Eyes That Work Together: A Functional Vision Approach to Strabismus
Q: What would be your ideal goals and objectives today?
The guest expressed a desire to find alternative exercises and methods for her daughter instead of relying on glasses or surgery.

Audience Metrics

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Frequently Asked Questions About The Berne Podcast

What is The Berne Podcast about and what kind of topics does it cover?

The show explores eye health through a holistic, body-centered lens, blending functional vision therapy with naturopathic and perceptual approaches. Across episodes, topics span iridology, nervous-system regulation, perceptual ecology, light and color therapies, aromatherapy, and trauma-informed vision care, all framed around practical at-home practices, dietary and lifestyle guidance, and advanced techniques for practitioners. Listeners can expect concise, actionable guidance, case discussions, and demonstrations that connect eye health to overall well-being, with an emphasis on mindful perception and non-traditional modalities. A standout element is the integration of neurobiological concepts (like nervous system regulation and neuroplast... more

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How many episodes of The Berne Podcast are there?

The Berne Podcast launched 8 years ago and published 455 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Berne Podcast?

Recent guests on The Berne Podcast include:

1. Dr. Sam Berne
2. Unnamed Guest
3. Ashley Dealey
4. Doug Conwell

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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