This podcast will help you create a daily arts practice. Daily art practices encourage stress reduction and increased satisfaction with life. They reduce stress and anxiety and increase happiness! I’ll talk about positive discipline and also person-centered work. Not sure what those things are- have a listen to pod cast number 1. Support this podcast: https://podcasters.spotify.com/pod/show/bridge... more
Publishes | Infrequently | Episodes | 14 | Founded | 4 years ago |
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Categories | How ToEducation |
Hi there, please share this episode with others who might be interested in expressive arts. You will get a code to see a locked page on my website to start or reinspire your mindfulness practice. Reach out with any questions at all at bridget@express... more
I mostly just reading you my newsletter and dumping some extra thoughts that come up as I think about what I’m trying to share. All the sharing :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support t... more
❤️🧡💛💚💙💜🤍 super quick three minute meditation moving through the energy centers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support this podcast: https://podcasters.spotify.com/pod/show/bridget-... more
Republishing this episode:) let’s call this season 4!? In this episode I talk about my background utilizing person centered expressive arts and psychology. I talk about the founders of these movements Carl and Natalie Rogers. I also talk about positi... more
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Great information about expressive arts and parenting, very calming and inspiring
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Expressive Arts Work launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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