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Artwork for Expressive Arts Work

Expressive Arts Work

Bridget

This podcast will help you create a daily arts practice. Daily art practices encourage stress reduction and increased satisfaction with life. They reduce stress and anxiety and increase happiness! I’ll talk about positive discipline and also person-centered work. Not sure what those things are- have a listen to pod cast number 1. Support this podcast: https://podcasters.spotify.com/pod/show/bridge... more

PublishesInfrequentlyEpisodes14Founded4 years ago
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Artwork for Expressive Arts Work

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Hi there, please share this episode with others who might be interested in expressive arts. You will get a code to see a locked page on my website to start or reinspire your mindfulness practice. Reach out with any questions at all at bridget@express... more

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3 months ago

I mostly just reading you my newsletter and dumping some extra thoughts that come up as I think about what I’m trying to share. All the sharing :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support t... more

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a year ago

❤️🧡💛💚💙💜🤍 super quick three minute meditation moving through the energy centers. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bridget-bertrand/message Support this podcast: https://podcasters.spotify.com/pod/show/bridget-... more

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a year ago

Republishing this episode:) let’s call this season 4!? In this episode I talk about my background utilizing person centered expressive arts and psychology. I talk about the founders of these movements Carl and Natalie Rogers. I also talk about positi... more

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a year ago

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Reviews

5.0 out of 5 stars from 2 ratings
  • Love the information on parenting and expressive arts

    Great information about expressive arts and parenting, very calming and inspiring

    Apple Podcasts
    5
    kj535
    United States4 years ago

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Expressive Arts Work launched 4 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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