Aging Flipped with Debi Talbert
Debi Talbert Mindset Coach For Women In Their Grandmotherhood YearsYou’re a grandmother, soon-to-be, or hope-to-be—and you’re done with the old rules about aging. You want clarity, confidence, and a future that feels exciting again. Hosted by retired flight attendant and Certified Life Coach Debi Talbert, Aging Flipped gives you brain-based tools, real talk, and just the right amount of salty humor to help you flip the script on aging. Each episode helps you retr... more
| Publishes | Weekly | Episodes | 126 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & FitnessMental Health | ||||
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Latest Episodes
What if your ambition never really left — it was just waiting for you to notice it again? In this conversation, you’ll hear how one grandmother discovered the joy of self-awareness, learned to rethink her thoughts, and stepped into possibilities she ... more
Even after changing her relationship with alcohol and learning to ask for help, Debi shares how she still treated her body like a burden. This episode invites listeners to slow down, listen inward, and begin a more compassionate partnership with the ... more
Key Takeaways:
• Understanding The Wings: Internal support (mindset) and external support (people, tools, systems)
• Five types of support: Emotional, Mental, Practical, Spiritual, and Reciprocal support
• Breaking free from the "do it all" mindset ... more
Join Debi for Episode 114 of Aging Flipped: where she embarks on a transformative journey into the essential Fuel System of the Aging Flipped Flight Plan. In this deeply engaging episode, we explore the intricate connections between nourishing your p... more
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Reviews
- One of the best podcasts I have come across.
I accidentally stumbled upon this podcast when I realized I tend to avoid my feelings, & found her “how to feel your feelings podcast”. I also simultaneously have had a new goal to quit drinking in my early 20’s & change my beliefs, which happened to be encompassed within her podcast as well. What I loved the most is that she gets straight to the point where you can tell she is here to educate her listeners, as opposed to a lot of self inflating podcasts with empty words I have come across on he... more
Apple Podcasts5emmabhictoria
United States4 years ago - Debi T
I’d love how she breaks things down in reality and just tells it like it is and ways that we can understand it highly recommend her
Apple Podcasts5snicker uttUnited States5 years ago - Thank You for Helping Hear The Postive
For a long time I have been stuck in my own head and consumed by my negative narratives that I have created and replayed in my mind for years! Your messages have really rang so true, and I am truly looking forward to applying these steps and tools to my life!
I have allowed myself to feel self-sabotaged most of my adult life, so I am looking forward to look at this a new way…a more positive and truthful way!
You are doing such great work…thank you so much! I looking forward to this new path... more
Apple Podcasts1Hypnos611United States5 years ago - Down to earth
Love this podcast and Debi’s real and relaxed style. Lots of practical and doable steps that helped my in my early sobriety ❤️
Apple Podcasts5Cass Russell
Australia6 years ago - This!!!!
I love how she takes complex subjects and breaks them down to easy to understand.
I need simple!
Thank you!
Apple Podcasts5Kyle junckUnited States6 years ago
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Frequently Asked Questions About Aging Flipped
What is Aging Flipped about and what kind of topics does it cover?
Focused on empowering women, particularly grandmothers, through the challenges and opportunities of aging, this podcast provides insightful discussions on self-awareness, personal growth, and community support. The host encourages listeners to rethink the conventional narratives around aging, emphasizing that new adventures and opportunities for self-improvement are always available, regardless of age. Topics like mental health, body image, and emotional well-being are frequently explored, offering practical advice, personal anecdotes, and relatable insights aimed at fostering a more fulfilling and vibrant second act in life. This engaging and informative series combines humor with actionable steps, creating a supportive space for listeners... more
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How many episodes of Aging Flipped are there?
Aging Flipped launched 9 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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