Exercises For Injuries
Rick Kaselj of Exercises for InjuriesRick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you ca... more
| Publishes | Weekly | Episodes | 10 | Founded | 16 years ago |
|---|---|---|---|---|---|
| Category | Sports | ||||
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Latest Episodes
If you’ve ever wondered how to get lean without spending hours in the gym or following a rigid diet, you’re not alone.…
The post How to Get Lean: Proven Strategies for Building a Lean Body appeared first on Exercises For Injuries.
At some point, nearly everyone experiences knee pain [1] — whether from exercise, sports, or everyday movement — and finding the best…
The post Keep Your Knees Healthy: 19 Best Stretches for Knee Pain and Injury Prevention appeared first on Exercis... more
Injury is part of every active lifestyle—whether you’re an athlete, fitness enthusiast, or someone who simply loves to stay active. How quickly…
The post Supplements for Injury Recovery: Insights from John Berardi appeared first on Exercises For In... more
Medical Disclaimer: The information in this blog is for enlightening and educational purposes only and is not intended as medical advice. The…
The post 6 Life-Changing Stretches for Back Pain You’ll Wish You Tried Sooner appeared first on Exercises... more
Back pain [1] can disrupt daily life, limit activity, and then lead to weakening of major back muscles over time, making back…
The post The 13 Best Back Exercises for Strength, Size & Posture appeared first on Exercises For Injuries.
Chronic pain is more than just a physical burden—it’s a lifestyle disruptor. Whether you’re dealing with joint pain, rheumatoid arthritis, irritable bowel…
The post The Truth About Foods to Avoid With Chronic Pain: A 14-Day Diet That Could Change E... more
Featuring Lori Kennedy, RHN | Interview by Rick Kaselj, MS Trying to lose weight but not seeing results? You might be self-sabotaging…
The post How Self-Sabotaging with Food is Blocking Your Weight Loss Goals? appeared first on Exercises For Injuri... more
Speed wins games, especially in baseball. Whether you’re stealing bases or fielding grounders, quickness gives you the edge. That’s why cone drills…
The post Maximize Performance with 4 Cone Drills for Agility and Speed appeared first on Exercises ... more
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Exercises For Injuries launched 16 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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