Exercise Is Health
Muscle Activation SchaumburgAt Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified ... more
| Publishes | Weekly | Episodes | 404 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: www.matschaumburg.com
How much should you do when you strength train?
Should you do the general three sets of 10 reps that is often promoted, o... more
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: www.matschaumburg.com
Are you working out consistently but find that your body keeps feeling achier and more beat up?
If exercise is supposed t... more
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: www.matschaumburg.com
Achilles issues are one of the most common complaints we help people with at Muscle Activation Schaumburg.
Whether it is ... more
Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: www.matschaumburg.com
“Functional training” is a term often used by the fitness industry to describe ways of exercising that look like they impro... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- I’m learning so much…what a mind shift
Thanks for changing my life
Apple Podcasts5much wow gal
Canada3 months ago - Live. Learn. Grow. Enjoy.
I truly enjoy Charlie and Julie. Their passion for MAT is real and very interesting on how muscles impact our lives. The duo is articulate beyond belief and can relate to our physical circumstances so movement and strength improve. I’m a believer in MAT thanks to these authentic podcasts. I’m scheduling one on one MAT in June of 2025.
Apple Podcasts5Nasty Curt
United States4 months ago - Listen up! They know what they’re talking about.
I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and effective!
I’m well overdue for a visit. I’ll be signing up soon for a five pack Charlie . See you soon.
Apple Podcasts5Nancy ConneryUnited Statesa year ago - Great podcast, consistently good content
Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific information and the exercise class!
Apple Podcasts5BP WriterUnited States2 years ago - Solid advice
I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.
Apple Podcasts5JolwacCanada2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #82 |  India/Health & Fitness/Fitness |
Apple Podcasts | #167 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #217 |  Belgium/Health & Fitness/Fitness |
Apple Podcasts | #245 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Exercise Is Health
What is Exercise Is Health about and what kind of topics does it cover?
Hosts engage with their audience by exploring the critical relationship between exercise and overall health. A notable focus is on Muscle Activation Techniques, with discussions that offer insights into how these methods can enhance physical performance and aid in recovery from injuries. Episodes often feature practical tips for strength training, injury prevention, and addressing common misconceptions about fitness, particularly as they relate to aging and muscle health. The hosts also highlight inspiring success stories to motivate listeners, making the content accessible and applicable to anyone looking to improve their fitness, regardless of experience or age.
Where can I find podcast stats for Exercise Is Health?
Rephonic provides a wide range of podcast stats for Exercise Is Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Is Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Is Health get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Exercise Is Health, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Exercise Is Health?
Rephonic provides comprehensive predictive audience data for Exercise Is Health, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Exercise Is Health have?
To see how many followers or subscribers Exercise Is Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Is Health?
These podcasts share a similar audience with Exercise Is Health:
1. The Dr. Gabrielle Lyon Show
2. The Energy Blueprint Podcast
3. The Genius Life
4. The Neuro Experience
5. Huberman Lab
How many episodes of Exercise Is Health are there?
Exercise Is Health launched 8 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Is Health?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Exercise Is Health?
Rephonic pulls ratings and reviews for Exercise Is Health from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Exercise Is Health?
Rephonic provides full transcripts for episodes of Exercise Is Health. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Exercise Is Health?
Recent guests on Exercise Is Health include:
1. Natalie Nida
2. Julie Cates
3. Kristin Kirkpatrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.