Exercise Is Health
Muscle Activation SchaumburgAt Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified ... more
| Publishes | Weekly | Episodes | 412 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
How do you know when it is time to increase the amount of weight you are using when you strength train?
Many peop... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Getting results from your workouts doesn't need to be complicated. In fact, the process is very straightforward.
... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Having strong feet is one of the most important parts of having a strong body. When your feet are strong, all of th... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Do you have a permanently altered joint?
Maybe you have a hip that has been replaced or a knee that is arthritic.... more
Key Facts
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Recent Guests
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Reviews
- I’m learning so much…what a mind shift
Thanks for changing my life
Apple Podcasts5much wow gal
Canada5 months ago - Live. Learn. Grow. Enjoy.
I truly enjoy Charlie and Julie. Their passion for MAT is real and very interesting on how muscles impact our lives. The duo is articulate beyond belief and can relate to our physical circumstances so movement and strength improve. I’m a believer in MAT thanks to these authentic podcasts. I’m scheduling one on one MAT in June of 2025.
Apple Podcasts5Nasty Curt
United States6 months ago - Listen up! They know what they’re talking about.
I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and effective!
I’m well overdue for a visit. I’ll be signing up soon for a five pack Charlie . See you soon.
Apple Podcasts5Nancy ConneryUnited States2 years ago - Great podcast, consistently good content
Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific information and the exercise class!
Apple Podcasts5BP WriterUnited States2 years ago - Solid advice
I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.
Apple Podcasts5JolwacCanada2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United States/Health & Fitness/Fitness |
Apple Podcasts | #17 |  India/Health & Fitness/Fitness |
Apple Podcasts | #92 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #98 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #212 |  Ireland/Health & Fitness/Fitness |
Talking Points
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Audience Metrics
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Frequently Asked Questions About Exercise Is Health
What is Exercise Is Health about and what kind of topics does it cover?
Hosts engage with their audience by exploring the critical relationship between exercise and overall health. A notable focus is on Muscle Activation Techniques, with discussions that offer insights into how these methods can enhance physical performance and aid in recovery from injuries. Episodes often feature practical tips for strength training, injury prevention, and addressing common misconceptions about fitness, particularly as they relate to aging and muscle health. The hosts also highlight inspiring success stories to motivate listeners, making the content accessible and applicable to anyone looking to improve their fitness, regardless of experience or age.
Where can I find podcast stats for Exercise Is Health?
Rephonic provides a wide range of podcast stats for Exercise Is Health. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Exercise Is Health and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Exercise Is Health get?
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What are the audience demographics for Exercise Is Health?
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How many subscribers and views does Exercise Is Health have?
To see how many followers or subscribers Exercise Is Health has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Exercise Is Health?
These podcasts share a similar audience with Exercise Is Health:
1. Optimal Protein Podcast with Vanessa Spina
2. Huberman Lab
3. The Over 50 Health & Wellness Podcast
4. Optimal Health Daily - Fitness and Nutrition
5. Dishing Up Nutrition
How many episodes of Exercise Is Health are there?
Exercise Is Health launched 8 years ago and published 412 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Is Health?
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Where can I see ratings and reviews for Exercise Is Health?
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What guests have appeared on Exercise Is Health?
Recent guests on Exercise Is Health include:
1. Natalie Nida
2. Julie Cates
3. Kristin Kirkpatrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.