Exercise Is Health
Muscle Activation SchaumburgAt Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified ... more
| Publishes | Weekly | Episodes | 428 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Total body strength training is something we recommend to almost all of our clients.
Time and again we have seen ... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
There is a lot of information out there about what it takes to get stronger and this is something we have spoken ab... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
Muscle strength is often measured by the amount of weight that you can lift, but did you know there is actually an ... more
Get Started With Muscle Activation Techniques® To Loosen Your Tight & Achy Muscles Without Stretching: www.matschaumburg.com
There are many well-known benefits of Muscle Activation Techniques® (MAT) like increasing strength and relieving ti... more
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Reviews
- I’m learning so much…what a mind shift
Thanks for changing my life
Apple Podcasts5much wow gal
Canada9 months ago - Live. Learn. Grow. Enjoy.
I truly enjoy Charlie and Julie. Their passion for MAT is real and very interesting on how muscles impact our lives. The duo is articulate beyond belief and can relate to our physical circumstances so movement and strength improve. I’m a believer in MAT thanks to these authentic podcasts. I’m scheduling one on one MAT in June of 2025.
Apple Podcasts5Nasty Curt
United States9 months ago - Listen up! They know what they’re talking about.
I can’t tell you how many times I’ve been to them for certain issues that they’ve helped me with, whether it’s my trunk, feet, my hips, you name it they are spot on with their knowledge. They know what they’re talking about and what they do does I highly recommend them, MAT is real and effective!
I’m well overdue for a visit. I’ll be signing up soon for a five pack Charlie . See you soon.
Apple Podcasts5Nancy ConneryUnited States2 years ago - Great podcast, consistently good content
Recently found this podcast and love it! Each episode is interesting and informative. Really appreciated the podcast about osteoporosis. It was outstanding! What really resonated with me was learning that I am not exercising properly to build and maintain bone. Thank you so much for this specific information and the exercise class!
Apple Podcasts5BP WriterUnited States2 years ago - Solid advice
I’m really liking this show and all the advice and tips given. I’ve been training for two consistent years now andi just listened to the osteo episode and am pleased that I’m doing the right activities for that. As a 56 year old woma, this is a goldmine podcast.
Apple Podcasts5JolwacCanada2 years ago
Listeners Say
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Chart Rankings
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Apple Podcasts | #78 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #181 |  India/Health & Fitness/Fitness |
Apple Podcasts | #190 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #192 |  Israel/Health & Fitness/Fitness |
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Frequently Asked Questions About Exercise Is Health
What is Exercise Is Health about and what kind of topics does it cover?
Focused on the intersection of exercise and health, the content prominently features Muscle Activation Techniques (MAT) as a means to enhance physical wellness and overall function. Discussions often revolve around identifying subtle body responses to exercise, strategies to navigate common physical challenges, and the importance of strength training tailored to individual needs. Notably, the hosts also provide practical tips for listeners, emphasizing the importance of a holistic approach to fitness that caters to diverse audiences, including those recovering from injuries, managing chronic issues, or seeking to maintain vitality as they age. Additionally, the show incorporates insights from various health and wellness experts, broadening ... more
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How many listeners does Exercise Is Health get?
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What are the audience demographics for Exercise Is Health?
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How many subscribers and views does Exercise Is Health have?
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Which podcasts are similar to Exercise Is Health?
These podcasts share a similar audience with Exercise Is Health:
1. Up First from NPR
2. Radiolab
3. This American Life
4. Consider This from NPR
5. The NPR Politics Podcast
How many episodes of Exercise Is Health are there?
Exercise Is Health launched 8 years ago and published 428 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Exercise Is Health?
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What guests have appeared on Exercise Is Health?
Recent guests on Exercise Is Health include:
1. Natalie Nida
2. Julie Cates
3. Kristin Kirkpatrick
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.