EVOQ.BIKE Cycling Podcast
EVOQ.BIKEWe are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! šā”ļøš„ Check out our site: www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! linktr.ee/EVOQBIKE
| Publishes | Weekly | Episodes | 857 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
Brendan Housler and Landry Bobo break down a Ben Healy ālactate clearanceā session: 3 x 10 minutes with 2 minutes at ~120% FTP followed immediately by 8 minutes at ~85ā90% FTP, with 10 minutes easy between sets. They explain that the goal isnāt the s... more
Landry and Brendan break down why over-under intervals may be the best ābang for your buckā for raising FTP and building fatigue resistance, arguing they can outperform steady-state threshold work while better matching real race demands like surges, ... more
This episode explores the nuances of anaerobic training for cyclists, emphasizing the importance of specific efforts, recovery, and balancing aerobic capacity to improve race performance. Brendan Hauser and Landry Bobo share insights on effective wor... more
This episode explores the limitations of watts per kilogram as a performance metric and introduces the concept of compound score, a more comprehensive measure of cycling performance. Landry Bobo and Brendan Housler discuss how to use this new metric ... more
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Apple Podcasts1Djispin
Canada2 years ago - A podcast for racers
The best pod out there that covers all the topics that bike racers want to hear and goes in on all the nuances to racing and training. The pro interviews are the SO valuable. They give so much insight to what the best in the sport are doing and what their mindsets are like. So much incredible info and inspiration in this pod!
Apple Podcasts5Zac Threatt
United States2 years ago - One of the best!
Iāve been listening to this podcast for over a year now and would highly recommend it to anyone who either enjoys the pursuit of improving on the bike, or especially to those who take racing/training seriously and want to improve. The discord, blog, and YouTube videos are also helpful and entertaining resources. Add it to your list and enjoy!
Apple Podcasts5mattbailey46United States3 years ago - Just right
I recently found this podcast. I I really enjoy his viewpoint and strategies. Voice is easy to listen to. I plan on coming back for more.
Apple Podcasts5R diggityUnited States3 years ago - Love this podcastā¦
I absolutely love this podcastā¦ Brendan keeps the training jargon simple and easy to digestā¦ no hyperboleā¦ I always feel like I have a greater understanding of the rationale for why (and the type of adaptations) Iām doing a particular training routine as opposed to āIām just doing this cause it says do this.ā If youāre looking for hi-brow training mumbo-jumbo so you can sound like you got a PHd in Cycology, this isnāt the podcast for youā¦ if you want to understand the way, then by all means tune... more
Apple Podcasts5WalksbimmerUnited States3 years ago
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Frequently Asked Questions About EVOQ.BIKE Cycling Podcast
What is EVOQ.BIKE Cycling Podcast about and what kind of topics does it cover?
A data-driven cycling training show hosted by coaches who blend science, practical coaching, and real-world racing anecdotes. Episodes cover interval methods (like over-unders and VO2 max sessions), power metrics (including watts/kg and new compound scores), heart-rate and nutrition strategies, and mental approaches for hard workouts and racing. Guests range from former pros and sport scientists to top coaches, with a strong emphasis on applying evidence-based principles to training plans, fueling, and race-day tactics. The format tends toward concise, actionable guidance with real-world examples, making it useful for serious riders, coaches, and brands seeking practical cycling education and performance insights. A notable pattern is the f... more
Where can I find podcast stats for EVOQ.BIKE Cycling Podcast?
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How many listeners does EVOQ.BIKE Cycling Podcast get?
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What are the audience demographics for EVOQ.BIKE Cycling Podcast?
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How many subscribers and views does EVOQ.BIKE Cycling Podcast have?
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Which podcasts are similar to EVOQ.BIKE Cycling Podcast?
These podcasts share a similar audience with EVOQ.BIKE Cycling Podcast:
1. FasCat Cycling Training Tips Podcast
2. The Matchbox - A Cycling Podcast
3. The Time-Crunched Cyclist Podcast by CTS
4. The Roadman Cycling Podcast
5. Fast Talk
How many episodes of EVOQ.BIKE Cycling Podcast are there?
EVOQ.BIKE Cycling Podcast launched 6 years ago and published 857 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact EVOQ.BIKE Cycling Podcast?
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Where can I see ratings and reviews for EVOQ.BIKE Cycling Podcast?
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How do I access podcast episode transcripts for EVOQ.BIKE Cycling Podcast?
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What guests have appeared on EVOQ.BIKE Cycling Podcast?
Recent guests on EVOQ.BIKE Cycling Podcast include:
1. Peter Leo
2. Rasaan Bahati
3. Alex Winnicki
4. Matt Beers
5. Jimmy Schurman
6. Gavin Mannion
7. Urie Carlson
8. Arnaud Dely
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.