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Artwork for Grownish Women

Grownish Women

Holly Teegarden
Midlife
Perimenopause
Friendship
Blended Families
Self-Compassion
Philadelphia
Mental Health
Parenting
Soul Sisters
Divorce
Communication
Christian Faith
Sex Therapy
Nervous System
Waco
New York City
Gray Hair
Faith
Parents Aging
Daughter Boomerang

Grownish Women is a podcast for women in the thick of midlife, when everything you thought you had figured out suddenly changes.

Hosted by Holly, and occasionally joined by friends or experts when things get really complicated, this podcast dives into the real conversations women in their 40s and 50s are actually having. Or texting each other about at 10:47 pm. Or in Holly's case, 5:05 am.

We ta... more

PublishesWeeklyEpisodes25Founded8 years ago
Number of ListenersCategories
RelationshipsSociety & CulturePersonal Journals

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Artwork for Grownish Women

Latest Episodes

Episode Description

For so many women in midlife, getting dressed has gone from something fun and creative to something that feels like a chore. Or worse, a daily reminder of everything that has shifted in your body and your life. The wardrobe full ... more

What if the harshest critic in your life isn't your mother, your boss, or your ex — it's you?

For most women raised in the Gen X era of buck up, push through, and handle it, the inner voice can be relentless and punishing. And we don't even notice i... more

Between 40 and 70% of women in midlife are dealing with real changes in their sex lives like desire, dryness, disconnection and most of us are suffering in complete silence. Not telling our partners, not telling our doctors, and definitely not tellin... more

Eight years ago, Holly said yes to Mike and to a life that was going to be more complicated, more beautiful, and more challenging than either of them expected. In this special anniversary episode, Holly and Mike sit down together for the first time o... more

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Recent Guests

Wendy Wahlquist
Licensed marriage and family therapist; founder of Become Your Happy
Become Your Happy
Episode: The Meanest Voice in the Room Is Yours. Let's Change That. S1 E7
Baliegh Butler
Licensed clinical social worker and AASECT certified sex therapist
Balance & Bliss Therapy
Episode: Sex After 40: No Filter With a Sex Therapist S1 E6
Heidi Iliff
Photographer who photographed high school seniors; mother of six
Independent professional
Episode: The Grief Nobody Warns You About When Your Kids Leave - S1 E2

Host

Holly Teagarden
Host with focus on candid conversations about midlife, perimenopause, parenting, and relationships.

Reviews

5.0 out of 5 stars from 3 ratings
  • Funny, honest, and incredibly informative

    Love this podcast, glad I found it. Even if I can’t relate to the topic of an episode, I am learning so much. The host is so real and it’s refreshing to hear someone speak so honestly, while also bringing on real experts to chat about very important things in the life of women.

    Apple Podcasts
    5
    Omgcln
    United States19 days ago

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Talking Points

Recent interactions between the hosts and their guests.

Aging Gracefully: What Does That Even Mean? S1 E4
Q: What is one thing we are definitely overthinking?
Listeners often overthink others' choices; Carrie counsels focusing on personal comfort, timelines, and what aging gracefully means for the individual rather than chasing trends.
Aging Gracefully: What Does That Even Mean? S1 E4
Q: What is one thing women should start earlier?
Carrie urges daily sunscreen and the use of retinol; starting these steps early helps mitigate aging effects and sets a long-term foundation for skin health.
Aging Gracefully: What Does That Even Mean? S1 E4
Q: Number one, what treatment is worth every penny?
Carrie highlights collagen-building approaches like Sculptra and foundational options such as Botox and lasers as high-value choices, emphasizing treatments that offer meaningful results with manageable downtime.
The Grief Nobody Warns You About When Your Kids Leave - S1 E2
Q: For parents, especially moms who have their first baby leaving this fall, what is the one truth she needs to hear to survive the first month?
The guest emphasizes that the child is ultimately in God's hands and that releasing control through prayer can bring profound peace and acceptance, helping the parent cope with the initial upheaval.

Audience Metrics

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Frequently Asked Questions About Grownish Women

What is Grownish Women about and what kind of topics does it cover?

This show centers midlife women navigating the messy middle with honesty, humor, and practical guidance. Episodes frequently cover self-care, mental health, and the shift that comes with perimenopause, parenting an empty nest, and evolving marriages and friendships. Guests range from licensed therapists and sex therapists to estheticians and everyday friends, offering evidence-based tools, real-world tips, and candid personal stories. The conversation style blends personal anecdotes with expert insight, aiming to normalize difficult topics and empower listeners to advocate for their own well-being. A notable throughline is transforming midlife challenges into high-performance, sustainable strategies—whether through self-compassion, boundary... more

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Which podcasts are similar to Grownish Women?

These podcasts share a similar audience with Grownish Women:

1. The MeidasTouch Podcast
2. Something Was Wrong

How many episodes of Grownish Women are there?

Grownish Women launched 8 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Grownish Women?

Recent guests on Grownish Women include:

1. Wendy Wahlquist
2. Baliegh Butler
3. Heidi Iliff

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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