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Everyday Ironman Podcast

Mike Bosch
Triathlon
Ironman
Running
Endurance Sports
Nutrition
Swimming
Ironman 70.3
Cycling
Fitness
Triathlons
Community Support
Ironman 70.3 Texas
Mental Resilience
Training
Marathon
Ironman Texas
Boston Marathon
Family
Ironman World Championship
Biking

Tales of the extraordinary as told by the ordinary.

PublishesWeeklyEpisodes285Founded5 years ago
Number of ListenersCategories
FitnessSportsHealth & Fitness

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Artwork for Everyday Ironman Podcast

Latest Episodes

In this episode of The Everyday Ironman Podcast, Wayne Forward returns from Australia fresh off racing Ironman New Zealand—and this time, he shares the full story behind his first DNF. From the highs of race build-up to the unexpected challenges on c... more

In this episode of The Everyday Ironman Podcast, Mike is joined by friend, co-worker, and first-time 70.3 finisher Christopher Sprowl. From staying at Mike’s house race week to toeing the line at the inaugural Ironman 70.3 Dallas-Little Elm, Chris sh... more

In this episode of The Everyday Ironman Podcast with Ashley Raines and Chris Curtis, Naveen Mysore shares an incredible story of resilience, patience, and perseverance. After facing temporary paralysis, Naveen began his comeback with just a few minut... more

Amanda Duling joins The Everyday Ironman Podcast to share an inspiring journey that proves it’s never too late to transform your life. A Kansas-based athlete, wife of 20+ years, and mom to a high schooler, Amanda found endurance sports six years ago ... more

Key Facts

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Recent Guests

Wayne Forward
Ironman athlete, returning guest
Episode: 269 - Wayne Forward
Chris Sprowl
Recent Ironman 70.3 Dallas Little Elm finisher
Self
Episode: 268 - Christopher Sprowl
Naveen Mysore
Recent Ironman Arizona finisher and long-time triathlete from Texas
Individual athlete
Episode: 267 - Naveen Mysore
Amanda Duling
Triathlete, cyclist and author
Episode: 266 - Amanda Duling
Jes Palatka
Vice President and Chief Human Resource Officer for Miami University; adjunct professor; endurance athlete
Miami University
Episode: 265 - Jessica Palatka
Caitlin Saunders
Member of Team Saunders Triathlon
Episode: 264 - Ironman 70.3 Dallas-Little Elm Race Preview
Tiffany Saunders
Member of Team Saunders Triathlon
Episode: 264 - Ironman 70.3 Dallas-Little Elm Race Preview
Lars Meiner
Triathlete and teammate of Mike
Team Zoot
Episode: 263 - Lars Meiner
Maiki Cofer
Triathlete and community health advocate
Hawaii resident, Garmin captain
Episode: 262 - Maiki Cofer

Hosts

Mike Bosch
Co-host and primary host focusing on engaging athlete stories and community insights.
Ashley Reigns
Co-host known for her insights into women's experiences in endurance sports and community building.

Reviews

4.9 out of 5 stars from 68 ratings
  • Inspirational as always

    I have been a faithful listener since finding this podcast over a year ago. At the time I was searching for tips, tricks, advice, insight, and inspiration as I prepared for my own triathlon goal. Mike B’s format of interviewing everyday triathletes aligned perfectly with my journey. I was able to hear about other athletes’ success and struggles which both inspired and encouraged me to stay true to the path.

    Because I was a newer triathlete the podcast gave crucial insights to race day and al... more

    Apple Podcasts
    5
    BrownThunder Valparaiso
    United States3 years ago
  • Wow!

    I just listened the first episode.. and it was what I was looking for.. I am a beginner, and I am training for my first half Ironman (I still have a long way to go). And this podcast inspired me to do a full haha. Great podcast…

    Apple Podcasts
    5
    LuiginoR
    United States3 years ago
  • Encouraging Interviews

    I’m currently training for my first full Ironman in September (Chattanooga). This podcast has been a blessing to me during my workouts as I feel this sense of community with others struggling around the country to balance family, work and life with their goals of completing races. There’s been times I’ve been ready to quit but heard a story in an interview that gave me that extra push to keep going! Great work Mike.

    Apple Podcasts
    5
    Dan Kaczowka
    United States4 years ago
  • Nice job, Mike

    The Podcast sounds great. I noticed in my episode that aired in July that I said I had only done a 36 mile bike ride. We should have mentioned that we recorded it in mid-May. Since that time, the long rides and long runs have increased quite a bit over May, June and now into July. Just wanted to clarify that in case any listeners thought a long ride of only 36 miles within two months of an Ironman is good training. I’m actually doing a 100 mile ride this week and 18 mile run today.

    Apple Podcasts
    5
    fefedef
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspiring and relatable stories shared, which motivate them in their own fitness journeys.
Many find the discussions about balancing family life and training particularly valuable and applicable to their own lives.
The podcast effectively fosters a sense of community among listeners, making them feel connected to the host and each guest.
The format, blending humor and heartfelt stories, resonates well with audiences seeking both entertainment and educational content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

269 - Wayne Forward
Q: What happened on the run that led to pulling the plug?
Runner's gut and heat overwhelmed him, and despite attempts to push through, he made the decision to stop for health and safety reasons.
269 - Wayne Forward
Q: Was the swim better or worse than expected given the mass start?
The swim was magical despite the chaos of the mass start; once in clear water, the experience was memorable and enjoyable.
269 - Wayne Forward
Q: How were you feeling race morning?
Wayne felt calm and prepared, though somewhat distracted by holiday mode; he trusted his training and remained cautious but hopeful.
264 - Ironman 70.3 Dallas-Little Elm Race Preview
Q: What logistics or race-day tips do you have for first-time participants at Little Elm 70.3?
Focus on staying dry and warm during transitions, signal to volunteers at aid stations, and choose safe spots to stop. Plan ahead for gear management and use the environment to your advantage by breaking the race into manageable segments and staying mentally positive throughout.
264 - Ironman 70.3 Dallas-Little Elm Race Preview
Q: What are your thoughts on the weather and how it might impact race day in Texas in March?
Weather in Texas during March is unpredictable; it could range from cool and windy to mild and calmer. The speakers plan to adapt by prioritizing proper clothing decisions (like wetsuit use and goggles) and staying flexible with pacing based on real-time conditions.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
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Age Range
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Frequently Asked Questions About Everyday Ironman Podcast

What is Everyday Ironman Podcast about and what kind of topics does it cover?

Featuring candid conversations with everyday athletes, this podcast encapsulates the inspiring journeys of individuals involved in triathlons and endurance sports. Each episode centers around real-life stories, discussing personal transformations, triumphs over adversity, and the challenges faced by these athletes. Guests range from seasoned professionals to newcomers, sharing insights that resonate with listeners looking for both motivation and practical advice in balancing training with everyday life. The emphasis on a supportive community fosters a relatable atmosphere, inviting listeners to connect with guest experiences, making the show especially appealing for anyone interested in fitness and personal growth.

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How many listeners does Everyday Ironman Podcast get?

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Which podcasts are similar to Everyday Ironman Podcast?

These podcasts share a similar audience with Everyday Ironman Podcast:

1. Crushing Iron Triathlon Podcast
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. The Triathlon Hour

How many episodes of Everyday Ironman Podcast are there?

Everyday Ironman Podcast launched 5 years ago and published 285 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Everyday Ironman Podcast?

Recent guests on Everyday Ironman Podcast include:

1. Wayne Forward
2. Chris Sprowl
3. Naveen Mysore
4. Amanda Duling
5. Jes Palatka
6. Caitlin Saunders
7. Tiffany Saunders
8. Lars Meiner

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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