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Everyday Ironman Podcast

Mike Bosch
Triathlon
Endurance Sports
Ironman Maryland
Running
Health & Fitness
Training
Ironman Texas
Nutrition
Clash Daytona
Oklahoma City Marathon
Family
Swimming
Ironman
Ironman 70.3
Marathon
Half Marathons
New York City Marathon
Cancer Recovery
Marathon Training
LEVER Movement

Tales of the extraordinary as told by the ordinary.

PublishesWeeklyEpisodes282Founded5 years ago
Number of ListenersCategories
Health & FitnessSportsFitness

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Artwork for Everyday Ironman Podcast

Latest Episodes

Amanda Duling joins The Everyday Ironman Podcast to share an inspiring journey that proves it’s never too late to transform your life. A Kansas-based athlete, wife of 20+ years, and mom to a high schooler, Amanda found endurance sports six years ago ... more

In this episode of The Everyday Ironman Podcast, Ashley Raines and Chris Curtis are joined by Jes Palatka, a true example of what it means to pursue big goals alongside real life. Jes lives in Ohio, is the proud mom of three adult children, works ful... more

Tiffany and Caitlin Saunders—better known as Team Saunders Tri—return to The Everyday Ironman Podcast to preview the inaugural Ironman 70.3 in Little Elm, Texas. With a strong presence on social media and a reputation as accomplished triathletes, the... more

In this episode of The Everyday Ironman Podcast, Mike and Ashley welcome Lars Mainer, a Denmark native now living in the U.S. and a teammate of Ashley on Team Zoot. Lars shares how his endurance journey began in the marathon world before evolving int... more

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Recent Guests

Jes Palatka
Vice President and Chief Human Resource Officer for Miami University; adjunct professor; endurance athlete
Miami University
Episode: 265 - Jessica Palatka
Caitlin Saunders
Member of Team Saunders Triathlon
Episode: 264 - Ironman 70.3 Dallas-Little Elm Race Preview
Tiffany Saunders
Member of Team Saunders Triathlon
Episode: 264 - Ironman 70.3 Dallas-Little Elm Race Preview
Lars Meiner
Triathlete and teammate of Mike
Team Zoot
Episode: 263 - Lars Meiner
Maiki Cofer
Triathlete and community health advocate
Hawaii resident, Garmin captain
Episode: 262 - Maiki Cofer
Jana Laughlin
Endurance athlete who started competing post-cancer diagnosis.
Episode: 261 - Jana Laughlin
Adam Jones
Endurance sports athlete with a background in triathlons.
Episode: 260 - Adam Jones
Emma Tucker
Triathlete who lost 80 kilos and transformed her life through endurance sports.
Episode: 259 - Emma Tucker
Sarah Spooner
New pro triathlete and teacher
Public School District in Cedar Rapids, Marion, Iowa
Episode: 258 - Sarah Spooner

Hosts

Mike Bosch
Co-host and primary host focusing on engaging athlete stories and community insights.
Ashley Reigns
Co-host known for her insights into women's experiences in endurance sports and community building.

Reviews

4.9 out of 5 stars from 68 ratings
  • Inspirational as always

    I have been a faithful listener since finding this podcast over a year ago. At the time I was searching for tips, tricks, advice, insight, and inspiration as I prepared for my own triathlon goal. Mike B’s format of interviewing everyday triathletes aligned perfectly with my journey. I was able to hear about other athletes’ success and struggles which both inspired and encouraged me to stay true to the path.

    Because I was a newer triathlete the podcast gave crucial insights to race day and al... more

    Apple Podcasts
    5
    BrownThunder Valparaiso
    United States3 years ago
  • Wow!

    I just listened the first episode.. and it was what I was looking for.. I am a beginner, and I am training for my first half Ironman (I still have a long way to go). And this podcast inspired me to do a full haha. Great podcast…

    Apple Podcasts
    5
    LuiginoR
    United States3 years ago
  • Encouraging Interviews

    I’m currently training for my first full Ironman in September (Chattanooga). This podcast has been a blessing to me during my workouts as I feel this sense of community with others struggling around the country to balance family, work and life with their goals of completing races. There’s been times I’ve been ready to quit but heard a story in an interview that gave me that extra push to keep going! Great work Mike.

    Apple Podcasts
    5
    Dan Kaczowka
    United States4 years ago
  • Nice job, Mike

    The Podcast sounds great. I noticed in my episode that aired in July that I said I had only done a 36 mile bike ride. We should have mentioned that we recorded it in mid-May. Since that time, the long rides and long runs have increased quite a bit over May, June and now into July. Just wanted to clarify that in case any listeners thought a long ride of only 36 miles within two months of an Ironman is good training. I’m actually doing a 100 mile ride this week and 18 mile run today.

    Apple Podcasts
    5
    fefedef
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the inspiring and relatable stories shared, which motivate them in their own fitness journeys.
Many find the discussions about balancing family life and training particularly valuable and applicable to their own lives.
The podcast effectively fosters a sense of community among listeners, making them feel connected to the host and each guest.
The format, blending humor and heartfelt stories, resonates well with audiences seeking both entertainment and educational content.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

264 - Ironman 70.3 Dallas-Little Elm Race Preview
Q: What logistics or race-day tips do you have for first-time participants at Little Elm 70.3?
Focus on staying dry and warm during transitions, signal to volunteers at aid stations, and choose safe spots to stop. Plan ahead for gear management and use the environment to your advantage by breaking the race into manageable segments and staying mentally positive throughout.
264 - Ironman 70.3 Dallas-Little Elm Race Preview
Q: What are your thoughts on the weather and how it might impact race day in Texas in March?
Weather in Texas during March is unpredictable; it could range from cool and windy to mild and calmer. The speakers plan to adapt by prioritizing proper clothing decisions (like wetsuit use and goggles) and staying flexible with pacing based on real-time conditions.
265 - Jessica Palatka
Q: Tell us a little about your background and how you got into triathlon.
Jes shares a path from growing up near New Orleans with a history in swimming, moving through college athletics and a demanding professional career, and eventually discovering triathlon through a blend of athletic curiosity and the drive to balance family life and advanced studies. She emphasizes starting with running and swimming, balancing work and school, and finding community through the sport.
263 - Lars Meiner
Q: How do you view the role of coaching and the 'why' in motivation and performance?
He explains that knowing your why helps shape goals (KPIs) and strategies, with coaching enabling the questioning process to reveal underlying emotional drivers and sustain motivation.
263 - Lars Meiner
Q: What were the biggest logistical challenges you faced getting to Cozumel, and how did you manage them?
He details flying via Cancun due to direct flights being expensive, taking a ferry, dealing with hotel/address mix-ups, and last-minute planning that required improvisation and flexibility.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Everyday Ironman Podcast

What is Everyday Ironman Podcast about and what kind of topics does it cover?

Featuring candid conversations with everyday athletes, this podcast encapsulates the inspiring journeys of individuals involved in triathlons and endurance sports. Each episode centers around real-life stories, discussing personal transformations, triumphs over adversity, and the challenges faced by these athletes. Guests range from seasoned professionals to newcomers, sharing insights that resonate with listeners looking for both motivation and practical advice in balancing training with everyday life. The emphasis on a supportive community fosters a relatable atmosphere, inviting listeners to connect with guest experiences, making the show especially appealing for anyone interested in fitness and personal growth.

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How many listeners does Everyday Ironman Podcast get?

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What are the audience demographics for Everyday Ironman Podcast?

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Which podcasts are similar to Everyday Ironman Podcast?

These podcasts share a similar audience with Everyday Ironman Podcast:

1. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
2. Crushing Iron Triathlon Podcast
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. That Triathlon Show

How many episodes of Everyday Ironman Podcast are there?

Everyday Ironman Podcast launched 5 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ironman Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Everyday Ironman Podcast?

Recent guests on Everyday Ironman Podcast include:

1. Jes Palatka
2. Caitlin Saunders
3. Tiffany Saunders
4. Lars Meiner
5. Maiki Cofer
6. Jana Laughlin
7. Adam Jones
8. Emma Tucker

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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