Rephonic
Artwork for Everyday Ironman Podcast

Everyday Ironman Podcast

Mike Bosch
Triathlon
Ironman
Running
Endurance Sports
Nutrition
Swimming
Ironman 70.3
Cycling
Fitness
Triathlons
Community Support
Ironman 70.3 Texas
Marathon
Mental Resilience
Training
Ironman Texas
Boston Marathon
Family
Ironman World Championship
Biking

Tales of the extraordinary as told by the ordinary.

PublishesWeeklyEpisodes291Founded5 years ago
Number of ListenersCategories
Health & FitnessFitnessSports

Listen to this Podcast

Artwork for Everyday Ironman Podcast

Latest Episodes

Ashley Raines and Chris Curtis sit down with Jill Bartholomew — veteran triathlete, certified triathlon coach, professional bike fitter, and host of the Be Fierce & Tri Podcast. Jill brings a wealth of experience to the conversation, sharing insights... more

In this episode of The Everyday Ironman Podcast, we welcome Doug Miller to the conversation for a fun and wide-ranging chat that every Age Group Athlete will enjoy. A member of Team Zoot and a Captain in the Sheriff’s Department, Doug brings discipli... more

What's your excuse? James Logan was diagnosed with stage 4 cancer two years ago — and he's still racing. In this powerful episode, James joins the conversation to share his extraordinary journey through surgery, recovery, and relentless forward motio... more

In this episode of The Everyday Ironman Podcast, accomplished endurance athlete Josh Sprague joins the conversation for a wide-ranging and entertaining discussion. As the founder of Orange Mud, Josh shares insights into designing practical gear for c... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Recent Guests

Doug Miller
Regional teammate on Team Zoot and long-time endurance athlete
Team Zoot
Episode: 274 - Doug Miller
James Logan
Lifetime Endurance Athlete, diagnosed with stage IV cancer
Independent athlete; Ironman Foundation campaign participant
Episode: 273 - James Logan
Josh Sprague
Endurance athlete and founder of Orange Mud
Orange Mud
Episode: 272 - Josh Sprague
Bob Kerwin
Returning guest, endurance athlete
Episode: 271 - Bob Kerwin
Javier Clavelo
Ironman announcer for Ironman 70.3 Mexico races
Ironman Mexico
Episode: 270 - Javier Clavelo
Wayne Forward
Ironman athlete, returning guest
Episode: 269 - Wayne Forward
Chris Sprowl
Recent Ironman 70.3 Dallas Little Elm finisher
Self
Episode: 268 - Christopher Sprowl
Naveen Mysore
Recent Ironman Arizona finisher and long-time triathlete from Texas
Individual athlete
Episode: 267 - Naveen Mysore
Amanda Duling
Triathlete, cyclist and author
Episode: 266 - Amanda Duling

Hosts

Mike Bosch
Host of Everyday Ironman Podcast
Ashley Reigns
Co-host of Everyday Ironman Podcast

Reviews

4.9 out of 5 stars from 68 ratings
  • Inspirational as always

    I have been a faithful listener since finding this podcast over a year ago. At the time I was searching for tips, tricks, advice, insight, and inspiration as I prepared for my own triathlon goal. Mike B’s format of interviewing everyday triathletes aligned perfectly with my journey. I was able to hear about other athletes’ success and struggles which both inspired and encouraged me to stay true to the path.

    Because I was a newer triathlete the podcast gave crucial insights to race day and al... more

    Apple Podcasts
    5
    BrownThunder Valparaiso
    United States3 years ago
  • Wow!

    I just listened the first episode.. and it was what I was looking for.. I am a beginner, and I am training for my first half Ironman (I still have a long way to go). And this podcast inspired me to do a full haha. Great podcast…

    Apple Podcasts
    5
    LuiginoR
    United States3 years ago
  • Encouraging Interviews

    I’m currently training for my first full Ironman in September (Chattanooga). This podcast has been a blessing to me during my workouts as I feel this sense of community with others struggling around the country to balance family, work and life with their goals of completing races. There’s been times I’ve been ready to quit but heard a story in an interview that gave me that extra push to keep going! Great work Mike.

    Apple Podcasts
    5
    Dan Kaczowka
    United States4 years ago
  • Nice job, Mike

    The Podcast sounds great. I noticed in my episode that aired in July that I said I had only done a 36 mile bike ride. We should have mentioned that we recorded it in mid-May. Since that time, the long rides and long runs have increased quite a bit over May, June and now into July. Just wanted to clarify that in case any listeners thought a long ride of only 36 miles within two months of an Ironman is good training. I’m actually doing a 100 mile ride this week and 18 mile run today.

    Apple Podcasts
    5
    fefedef
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the relatable stories from everyday athletes.
Guests come across as authentic and diverse in their experiences.
The show is praised for practical race-day tips and mindset advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

274 - Doug Miller
Q: What is your approach to training as you get closer to a race, especially halves and shorter events?
He tapers in the days leading up to a race to keep legs fresh, preferring to reduce volume rather than push harder, so he can perform well without overdoing it.
274 - Doug Miller
Q: Is running your favorite or the one you've improved most in among the three disciplines?
Cycling is his favorite, but his running has improved the most, largely due to training alongside his wife and racing frequently.
274 - Doug Miller
Q: Doug, how much training do you do, what does a typical training week look like?
Doug describes seven days of training, including running every day, with swims and bikes added, and a focus on keeping legs fresh during workdays.
271 - Bob Kerwin
Q: Would you do the Boston Marathon again given the opportunity?
He reflects that the experience was intense and valuable, despite the challenges, and notes he would approach pacing and preparation differently next time.
271 - Bob Kerwin
Q: What happened after that race exactly?
Bob describes transitioning into more triathlon-focused training, dealing with weather-canceled swims, and then pursuing Lake Placid and other races, while balancing family life and upcoming goals.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Everyday Ironman Podcast

What is Everyday Ironman Podcast about and what kind of topics does it cover?

A访crisp, guest-driven endurance-focused show that centers on real athletes and imperfect journeys toward longer-distance goals. Episodes frequently feature people overcoming health hurdles, building communities around fitness, and innovating in gear and coaching for endurance sport. The tone blends personal storytelling with practical race-day tips, mindset lessons, and behind-the-scenes looks at race logistics, making it valuable for listeners seeking motivation, actionable training insights, and diverse perspectives from athletes, announcers, authors, and gear founders. A standout is the emphasis on resilience and community, from cancer survivors chasing Ironman finishes to women-focused endurance initiatives and gear innovation for multi... more

Where can I find podcast stats for Everyday Ironman Podcast?

Rephonic provides a wide range of podcast stats for Everyday Ironman Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Everyday Ironman Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Everyday Ironman Podcast get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Everyday Ironman Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Everyday Ironman Podcast?

Rephonic provides comprehensive predictive audience data for Everyday Ironman Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Everyday Ironman Podcast have?

To see how many followers or subscribers Everyday Ironman Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Everyday Ironman Podcast?

These podcasts share a similar audience with Everyday Ironman Podcast:

1. Crushing Iron Triathlon Podcast
2. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
3. The TriDot Triathlon Podcast
4. That Triathlon Life Podcast
5. The Triathlon Hour

How many episodes of Everyday Ironman Podcast are there?

Everyday Ironman Podcast launched 5 years ago and published 291 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Everyday Ironman Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Everyday Ironman Podcast?

Rephonic pulls ratings and reviews for Everyday Ironman Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Everyday Ironman Podcast?

Rephonic provides full transcripts for episodes of Everyday Ironman Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Everyday Ironman Podcast?

Recent guests on Everyday Ironman Podcast include:

1. Doug Miller
2. James Logan
3. Josh Sprague
4. Bob Kerwin
5. Javier Clavelo
6. Wayne Forward
7. Chris Sprowl
8. Naveen Mysore

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days