Esports Performance
Zach "FlyingGazelles" McNairThe field of sport and performance psychology offers many insights into how to get the most out of our gaming experiences, how to improve as competitive players, and how to develop and grow as players and community members. Between competing and coaching, I began exploring the field, diving into the published research and learning more about the human aspect of behavior, habit, and performance. Th... more
| Publishes | Twice monthly | Episodes | 11 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Video GamesLeisure | ||||
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Hello everyone and welcome to the third episode of Esports Performance! Knowledge is less than half the battle, so now we need some tools to take that knowledge and implement it, turn it into progress. Today we're looking at the brain, how motor lear... more
Today we are starting the new year getting a better understanding of motivation. In the future, this will help us set better goals, develop our training regiment, and know what kind of gamers we want to be.
If you have questions or feedback, don't... more
Welcome to the first episode of Esports Performance where we begin the foundation for growth and performance improvement by establishing what performance is and how we're going to think about it moving forward.
You can find more gaming related conte... more
Motor learning in esports is tricky. We can't rely on drills in the same way as traditional sport, but there are some key pieces of information we can use to augment our practice to improve motor learning and avoid some of the common pitfalls.
more
Answering a couple of excellent questions about esport bootcamps and the role that looking at images of nature can play in restoring focus.
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Patreon --- Send in a voice message: podcasters.spotify.com/pod/show/esports... more
While the brief hiatus was unfortunate, we're back with regular bi-weekly episodes. Today is a bit more information on light and movement that will further help inform your performance habits.
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Stable and healthy growth can be difficult. In today's episode, I want to give a general idea of some of the constraints and challenges you will run into at a given point as a competitor, things you need to prepare for as you move up and push yoursel... more
Today we have some incredible questions from Melvin and Aliray in Canada and Artisan in Texas. We take a more in-depth look at training cycles and some of the differences in esports compared to periodization training in fitness, talk about what to do... more
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Apple Podcasts | #141 |  Poland/Leisure/Video Games |
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Esports Performance launched 3 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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