Escape Your Limits & LIFTS
Matthew JanuszekESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not a... more
| Publishes | Weekly | Episodes | 447 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
Listen to this Podcast
Latest Episodes
In this episode of LIFTS, Matthew and Mohammed sit down with Hazlo founder Sam Moore to explore the cultural, psychological, and physiological shift away from alcohol.
They dive deep into the rise of sober‑curious culture, the influence of wearable... more
In this episode of LIFTS, hosts Matthew Januszek and Mohammed Iqbal sit down with fitness technology veteran Leon Rudge for a deep dive into three major stories shaping the industry: the Basic‑Fit/Clever‑Fit mega‑merger, the Strava vs Garmin lawsuit,... more
In this episode of the LIFTS Podcast, Matthew Januszek and Mohammed Iqbal sit down with Dr. Sean Pastuch, founder of Active Life, to challenge the industry's obsession with recovery rooms and redefine what it truly means to treat fitness as healthcar... more
In this special remote episode of the LIFTS Podcast, hosts Matthew Januszek and Mohammed Iqbal sit down with Liz Clark and Anton Severin of the Health & Fitness Association (formerly IHRSA) to unpack the 2024–2025 Global Fitness Report and explore th... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Hosts
Reviews
- Insightful and Inspirational!
I have been in the fitness and well-being arena for 30 years and I’m addicted to Matthew’s Escape Your Limits podcast! Matthew is an incredible host and brings amazing leaders to the show. Each episode is informative and thought-provoking - please keep them coming!
Apple Podcasts5KimCDiamond
United States4 years ago - Building an experience business
Thankyou 🙏🏻 for making the show and giving us an opportunity to meet the best minds in the fitness business world.
We have learnt so much from the questions you have carefully asked and people you have interviewed.
We have built an awarding winning Best Boutique in Dubai for 3 years and a big part of our success has come from the guides and mentors you have questioned on the show.
Apple Podcasts5123Mixitup
South Africa5 years ago - You Thought You Understood What Influence Was — But You're Probably Wrong
Thank you so much and keep on doing more great show.
Apple Podcasts5Mary2577
Philippines5 years ago - Best fitness podcast i know.....
Matthew has an amazing way of interviewing his guests that really allows them to express themselves naturally without being led. His guest are also incredibly interesting and from many different walk to the fitness world which makes for great listening!! 👏🏼
Apple Podcasts5Dwilks1986
United Kingdom5 years ago - Weekly listen
This is an excellent podcast hosted by Matthew.
I was inspired by Matthew at FIBO two years ago, watching him on the floor working out with his trainers. He lives what he sells, which I think is rare now days.
His speakers bring value to the audience and most recently some of the advice has help me decide the direction I have started with my newest studio.
I tune in every week to listen
Thank you for the great content.
Gary
Apple Podcasts5Irish Gary Walsh
Ireland5 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #110 |  Indonesia/Health & Fitness |
Apple Podcasts | #236 |  Denmark/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Escape Your Limits & LIFTS
What is Escape Your Limits & LIFTS about and what kind of topics does it cover?
The exploration of mindsets among influential figures in the fitness sector is central to the content, as it offers listeners insights into the motivations and discipline that drive success in health and wellness. Episodes often feature deep discussions with industry leaders, delving into their personal and professional journeys, innovative ideas, and the importance of resilience and hard work. Additionally, timely discussions on breaking news in the fitness industry keep content fresh and relevant, appealing to those eager to stay informed about new trends, technologies, and business strategies within the health sector. Overall, the engaging conversations and thought-provoking themes make it a valuable resource for fitness professionals an... more
Where can I find podcast stats for Escape Your Limits & LIFTS?
Rephonic provides a wide range of podcast stats for Escape Your Limits & LIFTS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Escape Your Limits & LIFTS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Escape Your Limits & LIFTS get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Escape Your Limits & LIFTS, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Escape Your Limits & LIFTS?
Rephonic provides comprehensive predictive audience data for Escape Your Limits & LIFTS, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Escape Your Limits & LIFTS have?
To see how many followers or subscribers Escape Your Limits & LIFTS has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Escape Your Limits & LIFTS?
These podcasts share a similar audience with Escape Your Limits & LIFTS:
1. Mark Bell's Power Project
2. Barbell Shrugged
3. Mind Pump: Raw Fitness Truth
4. WHOOP Podcast
5. Modern Wisdom
How many episodes of Escape Your Limits & LIFTS are there?
Escape Your Limits & LIFTS launched 8 years ago and published 447 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Escape Your Limits & LIFTS?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Escape Your Limits & LIFTS?
Rephonic pulls ratings and reviews for Escape Your Limits & LIFTS from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Escape Your Limits & LIFTS?
Rephonic provides full transcripts for episodes of Escape Your Limits & LIFTS. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Escape Your Limits & LIFTS?
Recent guests on Escape Your Limits & LIFTS include:
1. Leon Rudge
2. Dr. Sean Pastuch
3. Liz Clark
4. Anton Severin
5. Dan Uyemura
6. Hector Troncoso
7. Marco Benitez
8. Rami Alhamad
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.