Escape Your Limits & LIFTS
Matthew JanuszekLIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast. ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fu... more
| Publishes | Weekly | Episodes | 476 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessBusiness | |||
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Latest Episodes
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Paul Bedford, founder of The Retention Guru and one of the fitness industry's le... more
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Mark Hartnett-Morgan (ATHX Games), Nicolas Denby (GymSync), Emily Leroux (DEKA Inter... more
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Brent Anderson, founder of Polestar Pilates, physical therapist, educator, and o... more
Welcome to LIFTS, where we explore the future of fitness, wellness, and human performance.
In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Nestor Rodriguez for a deep dive into one of the biggest shifts happening across... more
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- Insightful and Inspirational!
I have been in the fitness and well-being arena for 30 years and I’m addicted to Matthew’s Escape Your Limits podcast! Matthew is an incredible host and brings amazing leaders to the show. Each episode is informative and thought-provoking - please keep them coming!
Apple Podcasts5KimCDiamond
United States5 years ago - Building an experience business
Thankyou 🙏🏻 for making the show and giving us an opportunity to meet the best minds in the fitness business world.
We have learnt so much from the questions you have carefully asked and people you have interviewed.
We have built an awarding winning Best Boutique in Dubai for 3 years and a big part of our success has come from the guides and mentors you have questioned on the show.
Apple Podcasts5123Mixitup
South Africa5 years ago - You Thought You Understood What Influence Was — But You're Probably Wrong
Thank you so much and keep on doing more great show.
Apple Podcasts5Mary2577
Philippines5 years ago - Best fitness podcast i know.....
Matthew has an amazing way of interviewing his guests that really allows them to express themselves naturally without being led. His guest are also incredibly interesting and from many different walk to the fitness world which makes for great listening!! 👏🏼
Apple Podcasts5Dwilks1986
United Kingdom5 years ago - Weekly listen
This is an excellent podcast hosted by Matthew.
I was inspired by Matthew at FIBO two years ago, watching him on the floor working out with his trainers. He lives what he sells, which I think is rare now days.
His speakers bring value to the audience and most recently some of the advice has help me decide the direction I have started with my newest studio.
I tune in every week to listen
Thank you for the great content.
Gary
Apple Podcasts5Irish Gary Walsh
Ireland5 years ago
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Apple Podcasts | #209 |  Indonesia/Health & Fitness |
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Frequently Asked Questions About Escape Your Limits & LIFTS
What is Escape Your Limits & LIFTS about and what kind of topics does it cover?
A high-energy show focused on the business and technology side of fitness, frequently discussing industry trends, operator strategies, and the latest in wellness tech. Episodes highlight topics like gym operations, growth playbooks for boutique and mid-market brands, and the evolving role of data, AI, and wearable tech in member engagement and performance. Notable for bringing together operators, technologists, and clinicians to dissect how the industry is evolving—from platform ecosystems and fitness infrastructure to longevity and recovery tech. It's a solid fit for listeners who crave practical business insights, real-world operator experience, and forward-looking debates about how tech and science shape fitness businesses.
Where can I find podcast stats for Escape Your Limits & LIFTS?
Rephonic provides a wide range of podcast stats for Escape Your Limits & LIFTS. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Escape Your Limits & LIFTS and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Escape Your Limits & LIFTS get?
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What are the audience demographics for Escape Your Limits & LIFTS?
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How many subscribers and views does Escape Your Limits & LIFTS have?
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Which podcasts are similar to Escape Your Limits & LIFTS?
These podcasts share a similar audience with Escape Your Limits & LIFTS:
1. The Compound and Friends
2. My First Million
3. All-In with Chamath, Jason, Sacks & Friedberg
4. Modern Wisdom
5. Motley Fool Hidden Gems Investing
How many episodes of Escape Your Limits & LIFTS are there?
Escape Your Limits & LIFTS launched 9 years ago and published 476 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Escape Your Limits & LIFTS?
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Where can I see ratings and reviews for Escape Your Limits & LIFTS?
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How do I access podcast episode transcripts for Escape Your Limits & LIFTS?
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What guests have appeared on Escape Your Limits & LIFTS?
Recent guests on Escape Your Limits & LIFTS include:
1. Brent Anderson
2. Dr. Nestor Rodriguez
3. Frank Britt
4. Al Noshirvani
5. JJ Creegan
6. Jonathon Kuo
7. Rachel Pojednic
8. Giles Denning
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.