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Escape Your Limits

Escape Fitness

ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not a... more

PublishesWeeklyEpisodes361Founded6 years ago
Number of ListenersCategories
BusinessHealth & Fitness

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Artwork for Escape Your Limits

Latest Episodes

In this week’s episode of LIFTS – your a bite-size dose of the Latest Industry Fitness Trends and Stories - hosts Matthew Januszek, Co-Founder of Escape Fitness and Mo Iqbal, Founder & CEO of Sweatworks, are joined by  Lisa Kuecker, serial entreprene... more

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4 days ago

After a few weeks of broadcasting inspiring interviews with the movers and shakers at international events, welcome back to our regular L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring u... more

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11 days ago

With guests today located across all different time zones, welcome back to a truly international episode of L.I.F.T.S, a bite-size dose of the Latest Industry Fitness Trends and stories hitting the headlines and stirring up debate.   more

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18 days ago

On this week’s episode of the Escape Your Limits podcast, we are joined by John Jaquish, a doctor of biomechanical engineering on a mission to educate the world as to why traditional weightlifting is a waste of time. more

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24 days ago
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Reviews

4.9 out of 5 stars from 182 ratings
  • Insightful and Inspirational!

    I have been in the fitness and well-being arena for 30 years and I’m addicted to Matthew’s Escape Your Limits podcast! Matthew is an incredible host and brings amazing leaders to the show. Each episode is informative and thought-provoking - please keep them coming!

    Apple Podcasts
    5
    KimCDiamond
    United States3 years ago
  • Building an experience business

    Thankyou 🙏🏻 for making the show and giving us an opportunity to meet the best minds in the fitness business world. more

    Apple Podcasts
    5
    123Mixitup
    South Africa3 years ago
  • You Thought You Understood What Influence Was — But You're Probably Wrong

    Thank you so much and keep on doing more great show.

    Apple Podcasts
    5
    Mary2577
    Philippines3 years ago
  • Best fitness podcast i know.....

    Matthew has an amazing way of interviewing his guests that really allows them to express themselves naturally without being led. His guest are also incredibly interesting and from many different walk to the fitness world which makes for great listening!! 👏🏼

    Apple Podcasts
    5
    Dwilks1986
    United Kingdom3 years ago
  • Weekly listen

    This is an excellent podcast hosted by Matthew. more

    Apple Podcasts
    5
    Irish Gary Walsh
    Ireland3 years ago

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Chart Rankings

Apple Podcasts
#205 Indonesia/Health & Fitness

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Escape Your Limits launched 6 years ago and published 361 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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