My Healthy Habits Podcast
Erik en Miriam EveraertsWil je afvallen en verlang je naar een hormonale balans en meer energie in je leven? Dan is deze podcast perfect voor jou. Een podcast waarin je geïnspireerd wordt om af te vallen zonder een dieet, meer vet te verbranden en krijgen van meer energie. Download ons gratis e-book; Wil je ook een vet verbrandings expert worden?www.myhealthyhabits.nl/e-book-10-essentials-3
| Publishes | Twice monthly | Episodes | 31 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Number of Listeners | Categories | Health & FitnessNutritionMental Health |
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Latest Episodes
Je slaat taart over, sport trouw, eet ‘gezond’… en tóch blijft de weegschaal stilstaan. Frustrerend!
Je denkt: ligt het aan mij? Heb ik geen discipline? Spoiler: het ligt NIET aan jou.
In deze aflevering vertellen wij, Miriam (hormoonexpert) en Eri... more
In deze aflevering vertelt Eline (38), moeder van vijf, over haar frustrerende reis van jaren diëten. Constant moe, verslaafd aan suiker en opgeblazen. Ze had alles geprobeerd maar niets werkte blijvend. Tot ze ontdekte wat er echt aan de hand was. E... more
In deze podcast delen we hoe je kunt afvallen en je energie terugkrijgt door je hormonen te herstellen.
Herken je dit?
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Vaak moe, slecht slapen
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Niet kunnen afvallen
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Trek in zoet, middagdips
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Stemmingswisselingen
Met hormonen in balans... more
Waarom val je niet af, ondanks gezond eten en sporten?
Erik en Miriam leggen uit waarom je hormonen de sleutel zijn tot gewichtsverlies en meer energie.
In deze aflevering:
- Waarom je lichaam in 'spaarstand' staat
- Hoe stress je vetverbranding bl... more
Key Facts
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Chart Rankings
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Apple Podcasts | #42 |  Netherlands/Health & Fitness/Nutrition |
Apple Podcasts | #246 |  Belgium/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to My Healthy Habits Podcast?
These podcasts share a similar audience with My Healthy Habits Podcast:
1. Healthy you • Happy you | Koolhydraatarm & Gezond Leven
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How many episodes of My Healthy Habits Podcast are there?
My Healthy Habits Podcast launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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