Rephonic
Artwork for Enlighten: Uplift & Inspire

Enlighten: Uplift & Inspire

Dr. Deborah Adamy, PhD., LMSW, LMT
Bali
Cherry Blossoms
Rituals
Women’s History Month
Balinese Culture
Mother's Day
Mindfulness
Gratitude
Compassion
Water
Donald Trump
Personal Growth
Social Justice
Letitia James
Namaste
Canggu
Brooklyn Botanical Gardens
Anne Carpenter
Grief and Loss
Celebrations

Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Debor... more

PublishesWeeklyEpisodes300Founded8 years ago
Number of ListenersCategories
Religion & SpiritualitySociety & CulturePersonal JournalsSpirituality

Listen to this Podcast

Artwork for Enlighten: Uplift & Inspire

Latest Episodes

On this week's episode, I build on the poem I shared last week titled Because by Rosemerry Wahtola Trommer. The poem is about opening our hearts, even when the world around us temps us to close it or protect ourselves from all the anguish and pain. T... more

I share a deeply inspiring poem on this week's episode. My niece shared the poem with me and her great-uncle shared it with her and he claims that the poem so beautifully captures his beloved wife who died last year. So this poem is charged with lovi... more

On this week's episode, I describe how soothed I was by the shades of turquoise in the Bahamas. For twelve days on a small island in the Bahamas, these gorgeous colors evoked mystery, boldness, vibrancy and calm. I can't explain why, but turquoise no... more

My guest today is Arianna Injeian. And what an honor to shine light on Arianna, who is shining light on so many others; what an inspiring woman! Her background in Medical Anthropology, Sociology, and Public Health allows her to look at systemic healt... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Listen Well
Listen WellMargaret Dulaney

Recent Guests

Arianna Delphine Injeian
Graduate student in dual degree program for Ph.D. in Biocultural Medical Anthropology and Master's in Public Health, focused on reproductive healthcare
University of Alabama
Episode: Episode 394 Arianna Injeian
LoraKim Joyner
Passionate protector of parrots and Unitarian Universalist minister.
Co-founder of One Earth Conservation
Episode: Episode 393 LoraKim Joyner
Pascale Jean-Gilles
Chief of Staff for New York State Representative Mary Jane Shimsky, Deputy Mayor of Nyack
New York State Government
Episode: Episode 392 Pascale Jean-Gilles
Beth Ellen Adubato
Activist, journalist, and congressional candidate
LINDA Organization
Episode: Episode 390 Beth Adubato
Nandani Austin
Episode: Episode 387 Reflections of 2025
Nandini Austin
Performer, workshop facilitator, and certified holistic Ayurveda coach
Episode: Episode 358 Nandini Austin
Jessica Craven
Activist and stepdaughter of Tom Chapin, creator of the newsletter Chop Wood, Carry Water
Chop Wood, Carry Water
Episode: Episode 357 Hold Our Ground
Shawna Emerick
Guest who shares a New Year grounding ritual
Episode: Episode 336 NYE Ritual
Laura Pensiero
Guest who shares a transformative burning ritual
Episode: Episode 336 NYE Ritual

Host

Dr. Deborah Adamy
Host of enlightening conversations that inspire and uplift through personal stories and experiences.

Reviews

4.9 out of 5 stars from 51 ratings
  • Important Work

    I was lucky enough to have been interviewed by Deb. Usually that would be a “nervous-making” experience for me but not with Deb! Her empathy, humor, and intelligence immediately scattered the nervousness and I felt as if I had known her for years. I have been listening to Deb’s earlier Podcasts and always find something (or several things) that help me get through my day in a happier

    frame of mind. In these times of division and alienation, Deb builds a bridge and reminds us of what is essenti... more

    Apple Podcasts
    5
    Anne Macksoud
    United States4 years ago
  • Heartopening

    I love this podcast. Deb’s got all the right ingredients: curiosity, courage, humility and compassion. Keep spreading and shining light.

    Apple Podcasts
    5
    proudbrother
    United States5 years ago
  • Love it

    Great podcast. Real, intelligent, and revealing. On both sides. Excellent.

    Apple Podcasts
    5
    wsaint
    United States6 years ago
  • Enlighten

    Some sustenance to help us remain on the path to enlightenment during these trying times. Brilliant program!

    Apple Podcasts
    5
    RossMarler
    United States8 years ago
  • Wonderful!!

    I have become absolutely addicted to these podcasts! Deb’s relaxed and joyful interviewing style and the Depth, spirituality, compassion and interest of the guests she chooses make this a must listen every week for me.

    Apple Podcasts
    5
    Jetsarebetter
    United States8 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the insights gained from personal experiences shared, which helps them in their own journeys of compassion and understanding.
The podcast is praised for its engaging content that combines personal growth with broader societal reflections, resonating deeply with an audience seeking connection and inspiration.
Listeners appreciate the host's empathetic approach and the authenticity of the guests, often noting the inspirational and uplifting nature of the conversations.

Top Personal Journals Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Episode 393 LoraKim Joyner
Q: What motivates your work in bird conservation?
LoraKim highlights her deep connection to both people and the natural world, emphasizing the joy and awe from witnessing both kindness and the struggles faced by various species.
Episode 392 Pascale Jean-Gilles
Q: What led you to law school?
Pascale was inspired by her high school AP Government class, which sparked her interest in politics, leading her to pursue legal studies in college.
Episode 390 Beth Adubato
Q: What inspires you?
What inspires me is when I see people helping each other, especially my students trying to get the best out of life.
Episode 296 Geraldine Anello, Author and Musician
Q: Is there anything else you'd want to add?
I would really love for my book to become the main textbook of music business classes.
Episode 296 Geraldine Anello, Author and Musician
Q: So what propelled that move to the US?
I was given an opportunity by my conservatory to study in the US, and I felt it was destined for me.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Enlighten: Uplift & Inspire

What is Enlighten: Uplift & Inspire about and what kind of topics does it cover?

Conversations center around the inspirational journeys and resilience of everyday individuals who exemplify joy and vitality in their lives. The host engages with a diverse range of guests, including activists, artists, and healers, drawing out their stories of overcoming adversity and finding purpose. Episodes cover themes of community, compassion, personal growth, and social justice, encouraging listeners to reflect on their own experiences while feeling uplifted and motivated. This approach makes the content relatable and insightful, likely appealing to those interested in personal development and meaningful dialogues.

Where can I find podcast stats for Enlighten: Uplift & Inspire?

Rephonic provides a wide range of podcast stats for Enlighten: Uplift & Inspire. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Enlighten: Uplift & Inspire and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Enlighten: Uplift & Inspire get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Enlighten: Uplift & Inspire, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Enlighten: Uplift & Inspire?

Rephonic provides comprehensive predictive audience data for Enlighten: Uplift & Inspire, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Enlighten: Uplift & Inspire have?

To see how many followers or subscribers Enlighten: Uplift & Inspire has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Enlighten: Uplift & Inspire?

These podcasts share a similar audience with Enlighten: Uplift & Inspire:

1. Listen Well

How many episodes of Enlighten: Uplift & Inspire are there?

Enlighten: Uplift & Inspire launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Enlighten: Uplift & Inspire?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Enlighten: Uplift & Inspire?

Rephonic pulls ratings and reviews for Enlighten: Uplift & Inspire from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Enlighten: Uplift & Inspire?

Rephonic provides full transcripts for episodes of Enlighten: Uplift & Inspire. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Enlighten: Uplift & Inspire?

Recent guests on Enlighten: Uplift & Inspire include:

1. Arianna Delphine Injeian
2. LoraKim Joyner
3. Pascale Jean-Gilles
4. Beth Ellen Adubato
5. Nandani Austin
6. Nandini Austin
7. Jessica Craven
8. Shawna Emerick

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days