
Dr. Deborah Adamy has conversations with everyday people who inspire, uplift and who are living their lives with vitality and joy. She admires people who can weather adversity and hardship without becoming cynical and bitter; who actually choose to learn, grow and find meaning and purpose in what they have experienced. There are countless ordinary people living pretty extraordinary lives and Debor... more
| Publishes | Weekly | Episodes | 300 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Personal JournalsSociety & CultureSpiritualityReligion & Spirituality | |||

In addition to the wide range of emotions, this past week, I've also felt humbled. Humbled by my friend, Wayne who is living with the brutal disease ALS. Paul and I spent 4 days and 4 overnights with Wayne, while his wife was out of town. I am humble... more
On this week's episode, I acknowledge how full the month of December can be. Are you also finding this month to be full with holiday preparations, full with things to do, full with parties and events to attend, and full of emotions? It can be excitin... more
On this week's episode, I share how my week reflected the snowball effect captured in the humorous children's book "If You Give a Mouse a Cookie" by Laura Numeroff and brilliantly illustrated by Felicia Bond. One thing leads to another and another an... more
On this week's episode, I reflect on all the change that happens around us and the wisdom of learning to embrace change. There are the changes in season, temperatures, clothes and food, changes in friendships and activities. I also noticed when organ... more
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I was lucky enough to have been interviewed by Deb. Usually that would be a “nervous-making” experience for me but not with Deb! Her empathy, humor, and intelligence immediately scattered the nervousness and I felt as if I had known her for years. I have been listening to Deb’s earlier Podcasts and always find something (or several things) that help me get through my day in a happier
frame of mind. In these times of division and alienation, Deb builds a bridge and reminds us of what is essenti... more
I love this podcast. Deb’s got all the right ingredients: curiosity, courage, humility and compassion. Keep spreading and shining light.
Great podcast. Real, intelligent, and revealing. On both sides. Excellent.
Some sustenance to help us remain on the path to enlightenment during these trying times. Brilliant program!
I have become absolutely addicted to these podcasts! Deb’s relaxed and joyful interviewing style and the Depth, spirituality, compassion and interest of the guests she chooses make this a must listen every week for me.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #223 |
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Conversations that inspire, uplift, and celebrate ordinary lives embody the core of this show. Dr. Deborah Adamy engages with a diverse range of guests, including activists, artists, and educators, focusing on stories of resilience, personal growth, and the meaning found in adversity. Each episode emphasizes compassion, community support, and the joy that comes from living authentically. The richness of experiences shared by guests serves to remind listeners of the beauty in ordinary life and the profound impact of kindness and connection. This series stands out for its heartfelt exploration of meaningful narratives that emphasize personal empowerment and social consciousness, making it particularly resonant for those seeking inspiration in... more
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Enlighten: Uplift & Inspire launched 8 years ago and published 300 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Enlighten: Uplift & Inspire include:
1. Nandini Austin
2. Jessica Craven
3. Shawna Emerick
4. Laura Pensiero
5. Clyde Lawrence
6. Gracie Lawrence
7. Diana Bianco
8. Lila Carr
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