Empowered Hormones with Sheradyn Dekker
Sheradyn DekkerLiving with IBS, digestive pain and hormonal imbalances are considered “normal” for many females. But as a former sufferer, I (Sheradyn) am here to break the trend and educate you on what is actually causing your symptoms. Leading you beyond pills, painful periods & parasites, I will be sharing interviews & conversations with women’s health experts as well as inspiring you with real-life stories. ... more
| Publishes | Weekly | Episodes | 200 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
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Latest Episodes
IBS or IBD? What’s the difference & how do you test?
You’ve been told it’s IBS. Maybe you’ve had tests done. Maybe you’ve even had a colonoscopy that came back “clear.” And then… you’re sent home and told to manage it. But if you’re still dealing w... more
IBS is BS (A personal battle & 4 easy fixes)
You’ve been told it’s IBS. Eat more fibre. Drink more water. Try low FODMAP. Manage your stress. And just… manage it.
But if you’re still bloated, constipated, gassy, and uncomfortable — despite doing e... more
Post Bali Belly — Why your gut has never quite healed
You had an infection. You recovered. And yet… your gut has never been the same.
The bloating. The gas. The constipation or urgency. The foods that suddenly don’t sit right.
And no matter how... more
Why you’re so gassy (and it stinks!)
You can eat the same foods. Follow the same routine. Do everything “right”… and still end up bloated, uncomfortable, and wondering what just happened.
Because when your gas feels completely unpredictable — no ... more
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Reviews
- Amazing Content, Easy and Digestible Delivery
Sheridan does such a great job of providing valuable information to women seeking answers for their health. Love the way she makes the topics so relatable, digestible and interesting to learn about.
Apple Podcasts5j-seel
Australiaa year ago - 5/5, 10/10, and more!
Sheradyn is paving the way for women to understand their hormones like never before. Definitely worth a listen!!!
Apple Podcasts5Kris1012345N
United States2 years ago - Most educational podcast for women !!
Love everything about Sheradyn and the education she provides! A true queen of knowledge, always helping women feel better from the inside out 💚
Apple Podcasts5The FIFO ProjectAustralia2 years ago - So helpful!!
I feel like I learn so much about my body and how to really nourish it in a meaningful way without all the fluff!
Apple Podcasts5michellep1989Australia2 years ago - So Knowledgeable
Sheradyn is so knowledgeable about taking care of your gut and healing your body! If you’re feeling tired, imbalanced, or unhappy, it might be gut problems! Listen for amazing tips:)
Apple Podcasts5AngelaDB8United States3 years ago
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Chart Rankings
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Apple Podcasts | #161 | Australia/Health & Fitness/Alternative Health |
Apple Podcasts | #120 |  Russia/Health & Fitness/Alternative Health |
Apple Podcasts | #246 |  New Zealand/Health & Fitness/Alternative Health |
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Frequently Asked Questions About Empowered Hormones
What is Empowered Hormones about and what kind of topics does it cover?
This show focuses on women's health, gut issues, and hormonal balance through expert interviews and real-life stories. Episodes explore practical, data-informed approaches to gut health, IBS, perimenopause, PCOS, and nervous-system regulation, often combining nutrition, testing, and mind–body strategies. A standout pattern is grounding health advice in root-cause testing and holistic modalities (somatic practices, breathwork, kinesiology) to empower listeners to take control of their wellbeing. Listeners are likely drawn to evidence-informed guidance that respects their lived experiences and emphasizes long-term quality of life over quick fixes.
Where can I find podcast stats for Empowered Hormones?
Rephonic provides a wide range of podcast stats for Empowered Hormones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Empowered Hormones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Empowered Hormones get?
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What are the audience demographics for Empowered Hormones?
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How many subscribers and views does Empowered Hormones have?
To see how many followers or subscribers Empowered Hormones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Empowered Hormones?
These podcasts share a similar audience with Empowered Hormones:
1. Leanne Ward Nutrition
2. The Doctor's Kitchen Podcast
3. The Imperfects
4. The Diary Of A CEO with Steven Bartlett
5. She's On The Money
How many episodes of Empowered Hormones are there?
Empowered Hormones launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Empowered Hormones?
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Where can I see ratings and reviews for Empowered Hormones?
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What guests have appeared on Empowered Hormones?
Recent guests on Empowered Hormones include:
1. Elin Grandstrand
2. Liz McComish
3. Lillie Brown
4. Melissa Perna
5. Amy Bevan
6. Jessica Seeley
7. Emma McCarthy
8. Danni Bichler
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.