The Strength Academy
Dr. Kristin Lander & Jennifer ThompsonThe Strength Academy; a podcast for strength athletes of all levels and backgrounds. Listen in every other Monday when we sit down to discuss topics related to lifting, such as nutrition specifically for strength athletes, training, recovery, and mindset. Our aim is to educate, inspire, and give you all the tools you need to be a better lifter with no BS.
| Publishes | Weekly | Episodes | 243 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | NutritionEducationHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
After 236 episodes and 7 years of podcasting, we are stepping away from The Strength Academy Podcast. Listen in to hear about why we are making this change, what we are going to be working on, and how to keep in touch. We can’t thank you enough for y... more
Joining The Strength Academy today is Denise Kirtley, a coach, bodybuilder, and founder of The Rebellion Body Method. Denise shares about the moment she knew she needed a change in her life, falling in love with bodybuilding at 50, and the three thin... more
n this episode, we are joined by three time National Champion, Jasmyn Penn. Listen in as Jasmyn shares how she squatted 3 plates her first time ever doing squats, what has changed for her in the sport since she started in 2017, and some of the bigges... more
In this episode, we are joined by inspiring guests Mallory Rowan & Josh Reyes. Listen in as they open up about running a business while competing in powerlifting meets, what lead to deciding to close the business, burnout and healing from it, and get... more
Insights
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Reviews
- New Episodes Are Just Ok
I used to love this podcast. Now episodes feel flat and stagnant. I personally used to love the emphasis on Women’s strength and nutrition from an evidence based perspective. Now that the scope has expanded, I feel like what made the podcast unique and intriguing is gone. There are so many other great science based strength podcasts I can listen to, this one gets lost.
Apple Podcasts1Sashay L
United States2 years ago - Motivated
I listened to the podcast when Mary was on it and liked it but I find it so much better with the new cohost. She sounds more positive and there’s a good flow between the two. I’m excited to get back into lifting and continue listening to the podcast. It always motivates
Apple Podcasts4moramaritzaUnited States2 years ago - Improved after Mary left
The shows seemed interesting and was excited to see the female hosts. After a handful of episodes, I had to stop listening because Mary sounded immature and whiny, I felt it was embarrassing for this female strength podcast. I came back to this podcast because someone recommended it again and am pleasantly surprised to see that Mary had left. I’ll give it another shot. One way to make the show better is to continue to base all advice on science.
Apple Podcasts3Rose_Colored_MirrorUnited States3 years ago - Stopped listening
I stopped listening when Mary’s replacement stated “no one wants to work anymore” in an episode, referring to servers in restaurants. No “Karen”, we want to work. We just don’t want to work a low wage job in conditions that make us more susceptible to catch an infectious disease during a pandemic, so we can serve people like you. more
Apple Podcasts1Greegan
Canada3 years ago - Great show by great people
I just listened to the static hold episode and the combination of science and practicality really hit home. This podcast is subscribed and will be my go to for my cardio sessions.
Apple Podcasts5uhytgrfCanada3 years ago
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Chart Rankings
Apple Podcasts | #120 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #130 |  India/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About The Strength Academy
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How many episodes of The Strength Academy are there?
The Strength Academy launched 8 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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