Nervous System Alchemy: Unleash Your Magic and Flow
Rachel HardyNervous System Alchemy: Unleash Your Magic and Flow is a podcast dedicated to helping you activate your creative potential and align with your truest, most expansive self. Grounded in the latest research in nervous system physiology, we explore how to harness the power of your body and mind to create a life filled with inspiration, freedom, ease, and flow. Each episode will guide you through pract... more
| Publishes | Twice monthly | Episodes | 19 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | SpiritualityReligion & SpiritualitySelf-ImprovementEducation | ||||
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Latest Episodes
There's a kind of resistance that rises right at the edge of change — when something big is asking to move through you. We've been taught that resistance is something to override. Push through it. Get out of your own way. Do it scared.
But what if ... more
💡 Episode Description What happens when you stop trying to fix your emotions — and instead feel the raw energy underneath them?
In this episode, I'm joined by two brilliant colleagues and dear friends, Dr. Leslie Carr and Julia de'Caneva, for a gr... more
If you've ever felt hijacked by your own nervous system — caught in thoughts you don't believe, feelings you didn't expect, or patterns you thought you'd already moved through — this episode is for you.
This week, after an amazing date that stirred... more
In today's episode, we're diving into a real (and often hidden) part of the growth process: how things can feel messier, heavier, or more chaotic right before they truly expand.
This is the work of capacity building — the nervous system learning ho... more
What if your tiredness isn't a problem to fix… but a signal that your body is completing something?
In this short, real-time episode, I share a personal moment from my own journey—a day when a wave of full-body tiredness arrived, not as a breakdown... more
In this episode of Nervous System Alchemy, we're diving into one of the most important yet sometimes overlooked aspects of nervous system regulation: building capacity.
What does that actually mean? Why is it foundational to real healing and regula... more
Welcome to a new chapter of Nervous System Alchemy—a podcast all about unlocking your creative potential and aligning with your most expansive self. In this episode, I'm diving into how my journey of nervous system regulation has led me to the freedo... more
Emergent Resilience 12 - Embodied Astrology: Opening the Heart to Abundance and Love with Venus in Retrograde
Retrogrades are a powerful opportunity for re-patterning the deep beliefs, feelings, and energies that unconsciously drive us.
Venus rul... more
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this podcast launched 4 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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